Weekly Wins and Losses with James Heppner

James Heppner

Real-life is made up of both Wins and Losses - both were designed for our good and that's basic reality! Without facing and learning how to embrace your losses for greater gain, you miss out. You leave 50% of your life experience on the table. Founder and creator of Weekly Wins And Losses, James helps people in their journey to embrace all of life - both Wins and Losses equally. To gain the courage needed to do the difficult things, learning to pivot with power and poise, while gaining the mental and emotional mastery needed to truly live a fulfilled life. Waiting not for the storm to pass, but instead, jumping at the opportunity to engage now. James is a self-help hacker and strategist that helps people live fully alive - passionate and fulfilled consistently. read less
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Episodes

60. RAISING YOUR VIBRATION w/Kathleen Donnelly Isreal
Aug 18 2023
60. RAISING YOUR VIBRATION w/Kathleen Donnelly Isreal
IN THIS EPISODE WE'LL DISCUSS...Walking the El CaminoMeeting God in NatureRaising your Unconditional Love through AdversityForgiveness Transformational Breathing - the Haiwain health technique for you and your family Kathleen Donnelly Israel was born 1949 in San Diego, California where she has lived her whole life. Ron and Kathleen Israel raised their five children in Lakeside, San Diego County. They were a Team Couple for Worldwide Marriage Encounter in the 70s and 80s.She has a Bachelor’s Degree in Art from San Diego State University. She studied Expressive Arts Therapy at the European Graduate School in Switzerland. She is a certified Transformational Breathing Facilitator, Theta Healer, and has enjoyed a lifetime of walking, hiking, and running.Kathleen cared for her husband for the 17 years that he had Parkinson’s disease until he died in 2018. During this time, she studied spiritual healing from many enlightened thought leaders and teachers. I'M HERE TO SERVE & SUPPORT YOUConnect with me to Guest on my Podcast, join me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no chargeGuest on my Podcast  |  Virtual Coffee  |  Business-Life Strategic Consultation  Enjoy the show. James Heppner Website  |  LinkedIn  Psss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening. NOW BOOKING PODCAST GUESTS: CLICK HERE https://podcast.jamesheppner.com/podcast-guest
59. 6 WEEKS TO HAPPY w/Zahra Karsan
Jul 22 2023
59. 6 WEEKS TO HAPPY w/Zahra Karsan
IN THIS EPISODE WE'LL DISCUSS...The 5 sources of anxiety How to move beyond a survival-based mindsetHow to bring together and integrate the survival-based and thriving mindsets Experiencing emotions beyond Good or bad, positive or negative Thriving in the MessyFor three decades, Zahra has worked to understand human behavior, how we are wired and how to rewire to move beyond our fears to be the best possible version of ourselves. The result is her proven roadmap to wealth, health, and happiness.Working at the highest levels in the tech and finance industries, Zahra witnessed a business culture that believed stress and burnout were success paths. Realizing that this kind of living was unsustainable, Zahra set off on a journey of self-discovery culminating in the launch of GetZENd and the creation of The R.E.W.I.R.E. System™, a groundbreaking methodology that retrains your brain for greater happiness, health, wealth and success.The R.E.W.I.R.E. System™ is a research-driven set of tools that retrains our brains away from stress and resets our bodies back to calm, so we can create more life balance, better regulate our energy, reduce mental "noise" and create a life that genuinely excites us. The 6-week program teaches us how to identify the elements of life that make us feel stuck and our causes of stress and worry, and empowers us with the tools we need to bring ourselves back to better mental, emotional, and physical health. The program reveals how the mind can be rewired to create powerful new habits that bring abundance and greater fulfillment in all areas of our lives.I'M HERE TO SERVE & SUPPORT YOUConnect with me to Guest on my Podcast, join me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no chargeGuest on my Podcast  |  Virtual Coffee  |  Business-Life Strategic Consultation  Enjoy the show. James Heppner Website  |  LinkedIn  |  EmailPsss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening. NOW BOOKING PODCAST GUESTS: CLICK HERE https://podcast.jamesheppner.com/podcast-guest
58. DESIGN FOR REAL PEOPLE w/Lee Noel Chase
Jul 10 2023
58. DESIGN FOR REAL PEOPLE w/Lee Noel Chase
IN THIS EPISODE WE'LL DISCUSS...How building a new home, adding an addition, or renovating an existing space offer great pathways of personal discoveryChoosing to incorporate the emotions that you want to experience most into your designReality centered livingBeing a professional in your space requires that you own your authority and act courageously in moments of tension Lee Noel is an Artisan-architect, pioneering a heart-centered approach to residential design. She's got 25+ years' of experience creating compelling custom high-end residential architecture. Her Design work integrates homeowners' emotional desires with their living spaces. She lives outside of Boston with her school-age son, and she's passionate about architecture as the art of transformation.I'M HERE TO SERVE & SUPPORT YOUConnect with me to Guest on my Podcast, join me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no chargeGuest on my Podcast  |  Virtual Coffee  |  Business-Life Strategic Consultation  Enjoy the show. James Heppner Website  |  LinkedIn  Psss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening. NOW BOOKING PODCAST GUESTS: CLICK HERE https://podcast.jamesheppner.com/podcast-guest
55.  HOW GRATITUDE CHANGES YOUR LIFE
Apr 10 2023
55. HOW GRATITUDE CHANGES YOUR LIFE
IN THIS EPISODE WE'LL DISCUSS...Deciding not to be disabled Stop feeling sorry for yourself Momentarily losing your purpose and what to do about itCreating a life beyond Fear and anxious struggleDeciding and acting out of genuine gratitude Michael R Herst is the Host of One More Thing Before You Go Podcast, Keynote Speaker, Author, Director, and Retired Police Sergeant, who holds an M.A. in Interdisciplinary Studies, with a focus on Performance and Digital Media, and a B.S. in Business Management. A husband, a father, and an animal advocate and vegan who has managed his disease with a naturopathic way of life. A passion for the beauty of nature, art, creative arts in healing, writing, movies, and TV.Michael lives by the creed that...  there's always one more thing to say or do before it's too late.I'M HERE TO SERVE & SUPPORT YOUConnect with me to Guest on my Podcast, join me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no chargeGuest on my Podcast  |  Virtual Coffee  |  Business-Life Strategic Consultation  Enjoy the show.James HeppnerWebsite  |  LinkedIn  |  EmailPsss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening. NOW BOOKING PODCAST GUESTS: CLICK HERE https://podcast.jamesheppner.com/podcast-guest
53.  MOVING BEYOND FIXING, MANAGING & CONTROLLING - through a Women's perspective
Mar 7 2023
53. MOVING BEYOND FIXING, MANAGING & CONTROLLING - through a Women's perspective
IN THIS EPISODE WE'LL DISCUSS...Courage is Contagious Teen Substance AbuseThen and Now - not right or wrongMarsha loves to help men and women learn how to heal, own and share their stories.Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart.Marsha has been published several times in collaborative books including “Owning Your Choices”, sharing inspiring stories of courage from women around the world. Through her tools, NLP certifications, programs, coaching and two podcasts, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers women how to own and stand on their stories, be conscious leaders and build platform businesses that create massive impact.For more information on Marsha Vanwynsberghe:  Connect with her HereI'M HERE TO SERVE & SUPPORT YOUConnect with me to Guest on my Podcast, join me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no chargeGuest on my Podcast  |  Virtual Coffee  |  Business-Life Strategic Consultation  Enjoy the show. James Heppner Website  |  LinkedIn  |  EmailPsss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening. NOW BOOKING PODCAST GUESTS: CLICK HERE https://podcast.jamesheppner.com/podcast-guest
51.  CHOOSING YOUR OWN DEFINITION OF RICH
Feb 3 2023
51. CHOOSING YOUR OWN DEFINITION OF RICH
IN THIS EPISODE WE'LL DISCUSS...Why having fun needs to be #1 on your to-do listWhat's the definition of Rich that brings lasting fulfillment?Why hourly rates don't work well for business growth Owning your life and living your life on your own termsAfter starting her first business in 1998 Tanya quickly realized that entrepreneurship is in her soul and would be a lifelong passion. She has owned service, retail, and franchise businesses, still running 3 of them today. She spends her days as a Collaborative Business Consultant helping business owners to re-passion and start to grow again through collaboration and how to stop trading minutes for money so you can work less but make more. She also spends her time speaking and recording her weekly Fox Talks Business podcast. She tries to always live by her tagline; “Remember to HAVE FUN, cause if you aren’t having fun, why are you doing it?!”For more information on Tanya Fox LinkedIn   I'M HERE TO SERVE & SUPPORT YOUConnect with me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no chargeVirtual Coffee  |  Business-Life Strategic Consultation |  Guest on my Podcast Enjoy the show. James Heppner Website  |  LinkedIn  |  EmailPsss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening. NOW BOOKING PODCAST GUESTS: CLICK HERE https://podcast.jamesheppner.com/podcast-guest
50.  WHEN A HEALTHY OX GETS CURIOUS w/Stephan Thieringer
Jan 20 2023
50. WHEN A HEALTHY OX GETS CURIOUS w/Stephan Thieringer
IN THIS EPISODE WE'LL DISCUSS...Realness, Vulnerability, Authenticity, SurrenderAccountability toward your RelationshipsFinally letting go of... Control How Curiosity and Wonder heal Shame and BlameEmpathy, Closure, and Surrender - In that exact order. Stephan K Thieringer, is a serial entrepreneur, business thinker, executive coach, and investor. In 2021 Stephan was named the "Pioneering Face of Human Innovation" and was in February 2020 recognized as a World’s 101 Top Coaching Leader by the World Human Resource Conference and the World Coaching Congress.  He received various other global and national accolades over the years.    For almost a decade The Human Innovation Garage has empowered organizations and individuals by creating an Organizational Optimization Blueprint - providing a roadmap for radical impact in areas of employee engagement, employee satisfaction, innovation patterns, executive trauma, executive alignment, leadership strategies, and overall stakeholder management.  This proprietary and unique methodology combining research, data points, neuroscientific pattern identification, scientific assessment programs, workshops, training, and executive coaching, provides clients rapid transformation, and positions organizations for high impactFor more information and to connect with Stephan ThieringerWebsite   |  LinkedIn  I'M HERE TO SERVE & SUPPORT YOUConnect with me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no chargeVirtual Coffee  |  Business-Life Strategic Consultation |  Guest on my Podcast Enjoy the show. James Heppner Website  |  LinkedIn  |  EmailPsss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening. VIEW THIS EPISODE ON YOUTUBENOW BOOKING PODCAST GUESTS: CLICK HERE https://podcast.jamesheppner.com/podcast-guest
49. THE POWER & BEAUTY OF LinkedIn
Jan 14 2023
49. THE POWER & BEAUTY OF LinkedIn
IN THIS EPISODE WE'LL DISCUSS...LinkedIn is here to serve you - not the other way aroundThe power of setting up your page - watch & listen as Daniel takes me through adjusting my personal page  The simplicity of what it actually takes to create meaningful connections & forge strong client relationships Why creating an honest and informative LinkedIn page is an absolute necessity - How opening an account & not setting up your main page well will hurt you more than help youHow to pick the LinkedIn strategy for top results Daniel Alfon is the author of Build a LinkedIn Profile for Business Success.Daniel joined LinkedIn in early 2004 and publishes Articles, interviews, and exclusive content about advanced LinkedIn strategies to clients and subscribers to his website,He's personally helped thousands of entrepreneurs and consultants grow their business To be completely honest with you, I ditched social media platforms like Facebook and Instagram years ago.  I love connecting with people heart-to-heart in a social setting, but being on social media for me just doesn't deliver a strong sense of deep authentic, and genuine connection for me.  So when Daniel reached out to me about coming onto my show, i was a little reserved, to say the least.  Then the magic happened, I opened myself to a little online chat with him and tapped into his genuine and non-anxious personality. Unlike the other hype and overtly charismatic individuals that you'll typically experience when you talk with a social media evangelist, Daniel was just something very different.Calm and relaxed he laid it out in simplicity.  Rushing not to chase the silly dream of 1 million followers, he chose to focus on the distinct executables that make all the difference.I challenge each of you to experience Daniel. He helped a severe skeptic like me, direct me to the exact actions to position my LinkedIn page to organically magnetize the ideal connections and clients with a beauty and simplicity that's hard to beat. For more information and to connect with Daniel Alfon Website   |  LinkedIn  |  Email I'M HERE TO SERVE & SUPPORT YOUConnect with me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no chargeVirtual Coffee  |  Business-Life Strategic Consultation  Enjoy the show. James Heppner Website  |  LinkedIn  |  EmailNOW BOOKING PODCAST GUESTS: CLICK HERE https://podcast.jamesheppner.com/podcast-guest
48.  HOW TO SPOT AN A** HOLE WITHOUT BECOMING ONE
Dec 13 2022
48. HOW TO SPOT AN A** HOLE WITHOUT BECOMING ONE
IN THIS EPISODE WE'LL DISCUSS...Why is diagnosing A** Holes so dangerousHealthy escapism and unhealthy escapism The good news of being a little lost each dayThe durability factor Not trying for an experienceWhy it's wise to focus on being effective,  over being efficient Jeremy Sherman, PhD is a weekly winner and loser who researches the emergence from chemistry of winning and losing, the evolution of winning and losing, and way up at the human scale where we discover the mess made by people who insist that they are eternal winners, which is close to his definition of a-holes (i.e. absolute jerks).He has written 1000 blog articles for Psychology Today and for 25 years has worked closely with Harvard/Berkeley neuroscientist Terrence Deacon on developing his approach.For more information and to connect with Jeremy Sherman - CLICK HEREFor those interested in connecting with me for a Business/Life Strategic Consultation (45min.) no charge, no-strings-attached:  CLICK HERE https://mailchi.mp/jamesheppner.com/consultationFor those interested in connecting with me for a Virtual Coffee (20 min.):  CLICK HERE https://calendly.com/james-heppner-/virtual-coffee-w-jamesEnjoy the show.James HeppnerPsss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening. NOW BOOKING PODCAST GUESTS: CLICK HERE https://podcast.jamesheppner.com/podcast-guest
47. LETTING GO SO YOU CAN GROW
Dec 5 2022
47. LETTING GO SO YOU CAN GROW
IN THIS EPISODE WE'LL DISCUSS...The goodness of "losing your way"Why is spirituality essential to wholeness and healing?Living Life vs Performing LifeWho are you really  - beyond your body and mind, who is the real you?Non-resistance creates the opening for your liberationTo truly "know" requires a personal experienceJamal Jivanjee is a best-selling author, podcaster, and full-time life coach. A graduate of Liberty University, Jamal is now passionate about serving individuals, couples, and groups on the path toward enlightenment, wholeness, and liberation.By helping to identify and clear energetic systems of belief that create fear, disharmony, and disease, Jamal seeks to restore awareness of the ever-present and unitive divine flow of abundance, goodwill, and love that exist for us all physically, mentally, and spiritually.Connect with Jamal - CLICK HEREFerocious Achievers want success that is lasting and sustainable - We want Greater Gains with Less Strain.The effort we bring is precious, and we cringe at the thought of it ever being wasted. We know that there are always things that we can't see, blind spots & old stories that keep us from our optimal opportunities and the next level of Impact.In order to discover if you are Maximizing and exactly where you are Self-Sabotaging  - Take this Quiz now  - Talk to James directly by booking a short Virtual coffee with him hereConnect with James  - LinkedIn  - WebsiteNOW BOOKING PODCAST GUESTS: CLICK HERE https://podcast.jamesheppner.com/podcast-guest
46. MEN!  FIGHT FOR ME (Part 2)
Nov 24 2022
46. MEN! FIGHT FOR ME (Part 2)
IN THIS EPISODE WE'LL DISCUSS...Protecting the young - Getting all 'Cowboy'How can Jessica smile so deeply even though she's been through so much?Breaking Cycles of VictimizationRedeeming your suffering - repurposing your pain Jessica Midkiff is a survivor of sex trafficking.  There are few who are as strong and as uniquely resilient as she is.  She has conquered so much and endured over ten years of oppressive abuse and traumatic exploitation.  Her personal knowledge and accomplishment in escaping it are beyond significant, and second to none.  "By the time I was nine years old they were men coming in and out of my house who were trying to sleep with me and trying to get different sexual favors from me.""The pimp who kidnapped me branded me like I was his slave, and it was done against my will.  I received this tattoo when I wasn't sure if I was going to get killed that night or not. I felt new levels of fear as I went completely numb during this process. This demeaning symbol of ownership made it clear to me that my life is no longer my own. I had a profound feeling of being stuck and unable to move.One thing I was sure of the night I received it was I didn't want to die and I would do whatever I had to do in order to live."For more information on supporting Jessica's cause - CLICK HEREFor those interested in connecting with me for a Business/Life Strategic Consultation (45min.) no charge, no-strings-attached - simply   CLICK HEREFor those interested in connecting with me for a Virtual Coffee (20 min.) - simply   CLICK HEREEnjoy the show. James Heppner Psss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening.  Donation Drive for Jessica Midkiff:  www.SetHerUpToWin.com  NOW BOOKING PODCAST GUESTS: CLICK HERE https://podcast.jamesheppner.com/podcast-guest