Thrive Again - Your relationship podcast

Unlock the secrets of transforming your intimate relationships as we engage in a candid conversation with Jordan Hackett, an international mentor specializing in men's sexuality and relationships. Jordan's personal journey from grappling with fears and shame around masculinity to becoming a transformative figure in this field offers powerful insights that promise to change the way you perceive sexual dynamics. Join us as we uncover how embracing one's sexual power can lead to a life brimming with passion, purpose, and deeper connections.Explore the nuanced balance of sensitivity and assertiveness in sexual relationships—a balance crucial for fostering authentic connections. We navigate the historical context of male dominance and discuss how open communication can help prevent unconscious behaviors from disrupting relationships. Jordan shares invaluable advice on overcoming the fear of being too assertive, and how presence and dialogue during intimate moments can enhance the emotional and physical bonds between partners.Discover the art of nurturing profound intimacy with your partner by moving beyond mere coexistence. We highlight the significance of small, intentional acts of love that build a foundation for genuine connections. By letting go of expectations and approaching relationships with genuine affection, intimacy transforms into a meaningful exchange. Jordan's mentorship provides a roadmap to reframe sexual dynamics, prioritise physical and emotional connections, and ultimately enrich your love life and personal fulfilment.Jordan's details:Website: jordanhackett.comIG: instagram.com/thejordanhackettFree Sexual Mastery Online Program for your male listeners: jordanhackett.com/challenge-page/masteryThankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Understanding anxiety in relationships can be a game-changer for fostering a healthy partnership. Imagine navigating the complexities of reassurance and unmet needs with the wisdom of Gabor Maté at your side. We promise you'll learn how anxiety often springs from unresolved emotional pain and how recognizing these roots is crucial for support. Through the lens of my own experiences with my wife, Amy, I uncover the clash between my laid-back nature and her need for control, illustrating the vital steps toward creating a safe and validating environment for both partners.Our journey continues with an exploration of anxiety cues and the art of compassionate witnessing. Instead of rushing to solutions, we discuss the power of open dialogue and consistency in actions. Discover strategies to meet your partner's needs through effective communication, like using texts or calls to ease their worries. We also tackle the importance of setting clear boundaries, particularly for those with anxious tendencies, and how these boundaries can prevent frustration and enhance relationship dynamics. Learn to provide the safety and reassurance necessary for a thriving partnership, ensuring that both you and your partner feel heard and understood.PS: If you want to uplevel your relationship through rapid transformation - Let's chat about our "Reconnected Union" live online program. Communication, intimacy and unity all honed in 12 weeks!Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Ever wondered why effective communication in relationships seems so elusive? Join us as we uncover the five most substantial barriers to meaningful conversation with insights from personal experiences and the renowned Gottman Institute. We unravel the complexities of past conditioning that keep us from speaking up, leading to confusion and disconnection. Our journey delves into the necessity of having a partner who welcomes communication without defensiveness, while also challenging the myth that partners should automatically understand each other's needs. Emphasising the art of being impeccable with our words, inspired by Don Miguel’s “The Four Agreements,” we explore how attentive listening can transform the way we connect.We’re thrilled to introduce our transformational 12-week Reconnected Union program, designed to elevate your communication skills and strengthen your relationships on a deeper level. Crafted from years of experience, this program is accessible to anyone worldwide and offers a profound opportunity to reconnect without breaking the bank. This groundbreaking program has the potential to change lives, and why our listeners' support and glowing reviews continue to be the cornerstone of our success. Connect with us on social media to learn more, and take the first step towards a more connected and fulfilling relationship.Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Have you ever wondered why vulnerability is often misunderstood in relationships? In this episode of Thrive Again, Amy and I challenge the superficial buzz around vulnerability and dive deep into its true essence: emotional awareness and mutual support. We reflect on the societal pressures that condition men to suppress their emotions and women to embrace hyper-independence, and how these norms create barriers to deeper connections. By sharing our personal experiences, we advocate for breaking down these walls and emphasise the transformative power of allowing oneself to be emotionally supported by a partner. We promise you'll come away with a stronger understanding of how to cultivate healthier and more connected relationships.Struggling with self-doubt and frustration at work can feel isolating, but it doesn't have to be that way. We explore the dynamics of internalising negative emotions and how they can lead to isolation and downward spirals. We talk about the importance of empathy, curiosity, and creating a safe space for vulnerability in professional settings. Drawing from real-life examples and influenced by Sue Johnson's emotional-focused therapy, we stress the necessity of taking emotional risks to build deeper bonds both at home and at work. Tune in to learn about the profound impact of heart-centered connections and how prioritising authenticity over rigid interactions can lead to sustainable relationship healing.Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

The bliss of initial romance is so often followed by the drudgery of parallel lives. Work, kids, stress, finances, arguments... Without a map in hand, your relationship can become aimless and chaotic, and you will engage in random, stopgap behaviours to cope with your problems and conflicts. Most likely, the relationship you now have is a creation of your separate desires and needs. You and your partner are trying to bring your individual dreams into reality, to your mutual frustration. You have no common, expressed relationship dream.But working together intentionally on a relationship vision turns your energy away from past and present disappointments toward a more hopeful future, the future you want to create. A shared vision synthesizes separate dreams, desires, values and needs. This joint creation becomes your conscious dream and your new reality.This episode of Thrive Again tackles the all-too-common scenario of couples feeling disconnected over time. Michael and Amy share a transformative activity that prompts you to sit down and get curious about each other's dreams, goals, and desires. By creating a shared vision, you can navigate the complexities of life together and steer your relationship back on course.Tune in to hear compelling personal stories and client breakthroughs that illustrate the power of having a "relationship map." Discover how to rekindle your connection and strengthen your bond through a simple yet effective exercise. Whether you're feeling a growing distance or just want to fortify your relationship, this episode is packed with insights to transition from merely surviving to truly thriving together. Get ready to chart a new, unified course in your love life!Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Discover the art of transforming unconscious relationship patterns with our guest Kyle Levier, a former construction worker who is now a communication and relationship coach. As a man, who is committed to self awareness, freedom and liberation, Kyle has gained deep inner-standings through his spiritual perspectives and communication. Kyle's relationships are deepening and become more fulfilling and he is now able to offer his knowledge through lived experiences and active development, to support and mentor others. Through communication workshops and his service ‘Conversations with Kyle’ he supports men, women and couples, seeking depth and connection in their lives.In this episode, Kyle offers a compelling narrative about his career shift from construction to client liaison work, which honed his communication skills and led him to develop the service "Conversations with Kyle." You'll gain insights into the importance of conscious communication and empathetic engagement, especially when repetitive relationship issues signal deeper concerns.Ever wondered how masculine and feminine energies affect your relationship? Kyle sheds light on the role of alcohol as a crutch for dealing with inadequacy and why men might feel more comfortable with women displaying masculine traits. This episode underscores the significance of self-awareness and integrating one's feminine side to achieve a balanced and healthy partnership. We also unpack how women adopting masculine traits can impact relational dynamics and why embracing feminine energy is crucial for men.Prepare to be moved by Kyle's personal experiences, as he recounts his journey of healing from destructive relationship patterns. From the emotional distance in his long-term relationship to the transformative power of active listening, Kyle's stories are a testament to personal growth and emotional intelligence. We cover essential topics like the value of emotional capacity in men, the importance of self-reflection, and the role of accountability in maintaining healthy relationships. Tune in for invaluable lessons on fostering conscious and supportive relationships.Find Kyle:www.conversationswithkyle.com.auhttps://www.facebook.com/conversationswithkyleBooks mentioned:The way of the superior Man: David DeidaKing, Warrior, Magician, Lover: Douglas Gillette and Robert MooreThankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Ever feel like modern life is pulling you away from your partner? Discover how you can reclaim those lost moments of connection amidst the chaos. In this episode of Thrive Again, we tackle the pervasive issue of modern distractions, especially the internet and social media, and their detrimental impact on relationship satisfaction and intimacy. By dissecting some eye-opening statistics, we highlight how excessive online presence contributes to a perceived scarcity of time and energy for meaningful relationships. We then challenge the misconception that deep connections require long hours, offering practical strategies to make brief but impactful interactions count.But it doesn't stop there! For those with avoidant tendencies in relationships, we delve into actionable advice on fostering connection, helping you and your partner feel more secure and satisfied. Through a gentle, non-confrontational approach, we break down strategies into manageable time frames—daily micro-level check-ins, weekly bonding activities, and annual getaways—that can transform even the most mundane tasks into opportunities for deeper intimacy. If you and your partner are struggling to find time to connect, this episode is packed with valuable insights and tips to reignite the spark in your relationship.Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Could your relationship dynamics be silently sabotaging your connection? We unpack the demand-withdraw pattern that subtly affects nearly 80% of relationships, as identified by Christensen and Heavey. Learn how this pervasive pattern, also known as the pursuer-withdrawer dynamic, can turn a thriving relationship into a distressed one. We promise you'll gain insights into emotional focus therapy and the significant role of attachment theory in nurturing deeper, more meaningful connections. Explore the roles of "withdrawers" and "pursuers" shaped by childhood experiences and societal norms. Discover why men often withdraw and women pursue, and how these roles create familiar yet frustrating patterns in adult relationships. By recognizing these dynamics and working towards secure attachments, couples can transform internal wounds into growth opportunities. This episode is your guide to understanding and healing the unseen forces at play in your relationship.Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Have you ever wondered how your childhood experiences shape your approach to parenting? Join us for a heartfelt conversation with Jess Arachchi, the inspiring founder and CEO of the Happy Home Network. Jess shares her powerful story of overcoming a tumultuous childhood marked by her father's addiction and her mother's mental health struggles. Through her journey, Jess discovered the profound impact of parents' emotional well-being on their children's development and happiness. Tune in to hear her insights on creating safe and supportive home environments through understanding and regulating the nervous system.In our discussion, we dive into the often-overlooked emotional dynamics within families, revealing how children can sense and react to their parents' emotional states. Jess addresses the common challenges parents face, such as communication breakdowns and conflicting parenting styles. She emphasizes the importance of teamwork and mutual support in maintaining a harmonious family environment. Learn how to navigate these issues by appreciating the strengths of both nurturing and boundary-focused approaches and fostering better communication and cooperation between partners.Jess also sheds light on the delicate balance of masculine and feminine qualities in parenting, advocating for a more fluid approach where both parents can embody nurturing and disciplinary traits. Discover practical strategies for self-regulation and improving your responses to support your child's emotional needs. Finally, Jess introduces the Happy Home Immersion program and other valuable resources designed to help parents thrive. Don't miss out on this transformative conversation that offers tools and knowledge to enhance your parenting journey.Free program Jess mentioned (Calm Kids Kickstarter) https://mailchi.mp/d29821f7916c/xvcy1q46rt Free Resource page on website: https://www.jessarachchi.com/free-resources/Instagram: @jess.arachchi Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

How do you strike the perfect balance in your relationships to achieve true happiness and well-being? In this episode of Thrive Again, we promise to unpack the secrets behind nurturing not just romantic bonds but also friendships, family connections, and most importantly, your relationship with yourself. Drawing from our personal journeys, client anecdotes, and pearls of wisdom from experts like Jay Shetty, we confront the modern epidemic of loneliness and the role our tech-immersed lives play in it. Through the Harvard study on adult development, we reveal the unseen benefits of feeling seen, heard, and valued in genuine connections.Take a thoughtful journey with us as we explore the essentials of self-care and transforming loneliness into delightful solitude. Learn why high-quality, intentional time with your romantic partner can make all the difference, and discover how structured family activities can deepen those cherished bonds. Reflecting on the social dynamics of past generations, we underscore the importance of friendships and the dangers of codependency in romantic relationships. Finally, we challenge you to evaluate your top three influences and their impact on your energy and well-being. Tune in to reshape your relationship landscape and boost your happiness.Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Can understanding your partner's love language save your relationship? Unlock the key to deeper connections with our latest episode, where we dig into Gary Chapman's transformative concept of love languages. We'll share real-life stories and practical advice on how words of affirmation, physical touch, receiving gifts, and quality time can make a world of difference in how cherished your partner feels. Don't miss out on learning how to make your words and actions speak directly to their heart.Ever wondered why your partner doesn't seem to appreciate your grand gestures? It might just be that their love language is different from yours! We'll walk you through the subtle yet powerful impact of physical touch, and why a simple hug or a hand on the shoulder can be more meaningful than a thousand words. Discover the art of giving thoughtful gifts that speak volumes without breaking the bank, and learn how undivided attention during quality time can transform your relationship.Finally, we dive into acts of service and how small, everyday actions can be profound expressions of love. Hear personal anecdotes about navigating mismatched love languages and how recognizing these differences can lead to fewer conflicts and better communication. Plus, stay tuned for an invitation to our Relationship Healing Clarity Call, designed to help you and your partner reconnect amidst the pressures of daily life. Join us for a heartfelt conversation that promises to enrich your relationships in ways you never thought possible.Here's the quizhttps://5lovelanguages.com/Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

When was the last time you felt your personal growth was causing friction in your relationship? Join us as we recount our decade-long journey navigating the complexities of growing individually while staying connected as a couple. Through  reflections, we explore the emotional rollercoaster of feeling abandoned, frustrated, and misunderstood when our personal development paths diverged. Our honest conversation aims to provide you with relatable insights and show that reconnection is possible, even when perspectives seem misaligned.Our story isn't unique—many couples experience the loneliness that comes from seeking emotional support outside their partnership. We'll share our pivotal moment of reconnection, sparked by a heartfelt letter, demonstrating the transformative power of self-reflection and open communication. Listen as we recount our struggles and triumphs, offering strategies for overcoming similar hurdles. Whether it's dealing with confusion, fear, or the isolation that comes from differing interests, our experiences offer a roadmap to finding common ground and mutual understanding.Feeling like one partner is outgrowing the other is a common challenge, but it doesn't have to spell the end of your relationship. We'll give you practical tips to ensure that both partners feel valued and included in each other's growth journeys. By maintaining curiosity about your partner's interests, enhancing your communication skills, and exploring new shared activities, you can rebuild and strengthen your bond. And if you need more personalised support, don't hesitate to take advantage of our free 40-minute clarity call—we're here to help you thrive together.Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Did your parents ever sit you down for "the talk" about how to navigate the turbulent waters of resentment in a relationship? Odds are, they didn't. That's why Amy and I are here to fill in the gaps with a heartfelt exploration of this crucial yet often overlooked issue. As we unravel the knotty emotions of bitterness and unmet needs, we share stories from our clients and ourselves, offering a lifeline to those silently struggling in their partnerships. Our conversation reveals how unchecked resentment distorts perceptions and fuels a tit-for-tat dynamic, and we present tools for intentional check-ins and fostering mutual support.Feel that chill in the air of your relationship? It could be the frost of resentment creeping in. We cast a spotlight on the warning signs—a decline in intimacy, passive-aggressive quips, and the emotional distance that can feel like a gaping chasm. Our discussion is frank, as we reflect on personal experiences and the ripple effect these patterns can have—not just on partners but on their children, too. We believe in the potential for change, and it starts with recognizing the symptoms and the resolve to turn the tide.Communication is the lifeblood of any relationship, but resentment can clot the flow. In our final chapter, we dissect how resentment leads to communication breakdowns and outline strategies for cleaning out the arteries of your partnership. We stress the importance of delivery, processing, and responding with intent rather than knee-jerk reactions. Vulnerability and ownership in communication are the keys to disarming defensive stances and rewriting your relational narrative. Join us as we offer insights into transforming silent battles into opportunities for connection and healing.Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Ever wondered why some relationships stand the test of time while others crumble? Tracy Baker Lawrence, a distinguished relationship psychologist from Australia, joins us to unravel the mysteries of lasting love. With Tracy's wisdom on the Enneagram leading our journey, we're diving into the depths of personality patterns and how crucial they are in fostering empathy and understanding between partners. This episode promises to be a treasure trove of insights for anyone looking to strengthen their bond with their partner, or simply curious about the psychological underpinnings of human connection.We focus on the importance of early intervention in preventing relational rifts and how recognising your own and your partner's behavioural patterns can lead to more effective conflict resolution. By addressing childhood wounds and unspoken needs, Tracy underscores that blame has no place in a healthy relationship. Discover how the conscious investment in your partnership can be the key to a resilient and deeply connected future, just as we maintain our health or our homes.In the dance of relationship dynamics, understanding the motivations that drive us and our partners is like learning the steps to a beautiful ballet. Tracy helps us decode the pathways of our personal motivational drivers, be it through the head, heart, or gut, and their profound impact on the way we relate to one another. You'll learn about the delicate balance of personal responsibility, control, and the interplay of masculine and feminine energies, and how mutual understanding can be the most healing aspect of any relationship. So tune in and let Tracy Baker Lawrence offer you the keys to not just nurturing but truly flourishing in your partnership.Check out Tracy's work and book in for her sessions here: https://theinsightagency.com.au/Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Have you ever felt that despite your best efforts, the connection with your partner seems to be missing that electric charge it once had? Cindra Banks, a relationship and intimacy sage, joins us to unravel the mysteries of reigniting passion and nurturing a fulfilling partnership. Cindra offers a treasure trove of wisdom for couples seeking to elevate both their emotional and physical bonds.Our heartfelt discussion peels back the layers of traditional gender roles and the silent burdens they impose, particularly on women striving to balance the demands of caregiving, career, and intimate connections. We discover practical ways to harmonise partnership responsibilities, like chore lists, and move beyond surface-level bickering to unearth the deeper emotional currents that drive our actions and reactions. This episode is an invitation to redefine intimacy, moving it from a chore to a joint adventure in pleasure and discovery.Wrapping up, we focus on the transformative power of open-hearted conversation and share how simple tools – like thought-provoking question cards and relationship apps – can act as keys to unlock the hidden chambers of each other's desires and fears. These shared moments of vulnerability are the cornerstones of a robust relationship. So tune in and let's explore together how to keep the language of love vibrant and evolving, ensuring that your connection with your partner remains a source of strength and joy.Check out the connection cards mentioned: https://au.theadventurechallenge.com/products/connection-cards-couples-edition/Follow Cindra Banks on Instagram: https://www.instagram.com/cindrabanks?igsh=MXQybHBhMGE5ODdqcQ==Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Ever feel like your long-term relationship could use a little more spark? Michael and I challenge the tried-and-true strategy of scheduled date nights and uncover why they might be adding more pressure than passion to your partnership. Instead, we share innovative ways to keep the flame alive through everyday interactions, proving that it's not just about carving out time, but about creating moments that matter. This episode is all about redefining intimacy and connection—moving beyond the calendar and into a realm of spontaneous affection. Discover the potent 'sexual currency' that lies in playful banter, heartfelt compliments, and those seemingly insignificant yet relationship-strengthening daily gestures. Michael and I guide you through the intricacies of desire, showing how a continuous spark can outshine any scheduled encounter and truly deepen your bond.Wrapping up our discussion, we look at the lifestyle choices that could be sabotaging your intimate life without you even knowing it. From the false allure of alcohol as a romantic enhancer to the intimacy-eroding effects of screen time, we lay bare the habits that may be holding back your love life. Plus, we underscore the importance of sleep in keeping your libido healthy and passion potent. Don't miss our actionable advice and the free resource linked in the show notes to help you pinpoint and ignite those areas of your relationship in need of a little extra heat.Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Ever felt lost steering through the sea of sex education with your tween or teen? Natalie Stokell joins us as a beacon of hope, advocating for a transformative and positive spin on this crucial aspect of parenting. She brings to the table a rich tapestry of psychology and parenting experience, making her the ideal guide for breaking generational silence and including must-have conversations about pleasure and healthy relationships. With Natalie's insights, we'll arm you with the tools to initiate these essential dialogues and navigate the digital age's explicit challenges, ensuring our youth are prepared for confident and informed intimate futures.If you think that sex education is just about preventing diseases and pregnancies, think again. Our latest episode takes you through a reimagined journey of sex ed, where connection, healthy relationships, and pleasure anatomy are the core tenets. Natalie Stokell sheds light on why feeling-based sex education is so critical during the whirlwind of adolescence and how equipping teens with knowledge can actually lead to safer, not riskier, behaviors. We don't shy away from discussing mainstream porn's impact either, as we explore the importance of porn literacy and debunking myths for a healthier understanding of sexual pleasure.The conversation doesn't stop there; we're passionate about ensuring these life lessons aren't relegated to awkward school assemblies or hushed whispers. Natalie's "Tell Your Daughters" platform is a treasure trove of resources, offering workshops like "Tools for Teens," which tackle consent and communication in bite-sized, relatable chunks. And for parents feeling out of their depth? We've got you covered with an evening session dedicated to you, complete with an online toolkit to support those dinner table talks. So tune in, as Natalie Stokell helps us step up the sex education game, for both our daughters and sons, and transforms uneasy conversations into empowering ones.Show notes:FREE 27 page Parent Glossary - so you can know what red flag acronyms your teens might be using like GNOC and KPC mean (- Get Naked On Camera, Keeping Parents Clueless):https://mailchi.mp/265dd51442fb/p96v4k9icoBook recommendations from preschool through to teens:https://www.tellyourdaughters.com.au/blog/my-book-recommendations-across-all-agesUpcoming workshops for tweens and teens:https://www.tellyourdaughters.com.au/book-a-workshopWaitlist for "60 one minute conversations to have with your tweens and teens about s.x, bodies and relating"https://www.tellyourdaughters.com.au/waitlistThankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Have you ever faced a moment so dark it seemed impossible to find the light? Andrea Gullick, a beacon of resilience and wisdom, joins us to recount her own journey through such depths. She bravely opens up about battling mental illness and coping with devastating personal losses, all while maintaining the conviction that happiness is a personal responsibility. Andrea's stories are laced with empathy and humor, offering powerful insights into how we can cultivate transformation within our lives and relationships. Her message is clear: happiness is a choice we're all capable of making, regardless of our circumstances.When life throws its worst at us, who do we become? This episode delves into the raw and often painful process of redefining oneself after loss. Andrea generously shares her experience of navigating the turbulent waters of grief following the loss of her husband. Her poignant narrative sheds light on the importance of maintaining individuality within a partnership and the daunting yet empowering task of building a new identity from the ashes of the past. Andrea's honesty and vulnerability provide a roadmap for anyone embarking on the tumultuous journey of self-discovery after their world has been turned upside down.Finally, we peel back the layers of our unconscious beliefs to reveal how they shape our experiences and relationships. Andrea guides us through the labyrinth of our internal narratives, questioning the stories we've told ourselves about love, worthiness, and success. With her, we confront the self-imposed limitations holding us back and embrace the uncertainties of life's journey. Her wisdom is a gift to us all, reminding us that the power to heal, to grow, and to forge ahead in the creation of the love and life we desire, resides within each of us. Join us for an episode that will not only move you but might just alter the course of your life.Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

When the foundations of a family tremble under the weight of a relationship coming undone, where do you turn? Eva and Amanda from Family Focus Mediation extend their hands to guide us through this labyrinth with empathy and expertise. As they peel back the layers of their own separations, they reveal how their personal paths led them to become beacons of support for others. This episode uncovers the heartfelt mission of mediation, emphasizing a child-centered approach that aims to soften the impact of family transitions and prioritizes the emotional well-being of the most vulnerable.The journey of untangling intertwined lives is fraught with challenges, yet it's the silent echoes in young minds that beckon our utmost care. Eva and Amanda encourage parents to embrace clear communication and stable routines as pillars for children to lean on amidst change. We delve into the emotional and financial strains of divorce, contrasting the hefty price of litigation with the more gentle approach of mediation. As our guests share their wisdom, they inspire a vision where co-parenting becomes a dance of cooperation rather than a battle of wills, ensuring that the future for these evolving families is navigated with dignity and respect.We part with a chorus of gratitude for the insights shared by Eva and Amanda, pondering on the importance of relationship resilience and the support systems that underpin thriving partnerships. Their stories serve as a lighthouse for those adrift in the sea of separation, illuminating the way towards calmer shores. Join us in this exploration of the transformative power of mediation, where the end of a partnership can also mean the beginning of a renewed commitment to family harmony and individual growth.Contact Amanda and Eva here: https://www.familyfocusmediation.com.au/Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

Discover the secret to transforming your relationship from surviving to thriving as we, Michael and Amy, guide you through the groundbreaking work of John and Julie Gottman. With a couple's coach approach, we're bringing you a no-holds-barred conversation filled with insights into the four communication patterns that can spell doom for any partnership. Get ready to equip yourself with the tools to recognise and resolve these challenges, as we provide examples and strategies that will change your relationship game for good.Ever found yourself wondering why small arguments escalate into full-blown conflicts? Chances are, you've encountered one of the four horsemen of the apocalypse in relationships—criticism, contempt, defensiveness, or stonewalling. We're taking a deep dive into the origins of these behaviors, unpacking how childhood experiences and everyday habits can lead to a breakdown in communication. But fear not, because we're all about solutions. We'll share the antidotes to these patterns, helping you to foster a nurturing and respectful dialogue with your partner.The journey doesn't end with recognising these patterns—it's about overcoming them, particularly the most destructive of all: contempt. This episode isn't just an exploration, it's a roadmap to building a culture of appreciation within your partnership. We share heartfelt anecdotes and client successes that highlight the importance of mutual effort and admiration. So, join us for this transformative session and let's take that brave step together towards a more loving and resilient bond with your partner.Thankyou for listening, if you liked it, please remember to subscribe.Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challengeIf you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call