In this bonus podcast Karl Monahan offers some clinical reflections from his week. This week Karl talks to a former patient about his recovery from Pelvic Pain. Karl and Joe discuss the onset of his symptoms, the tests and medical appointments he had. The techniques we used to help him overcome his condition and other modalities he used to name a few of the topics we cover. This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth

In this bonus podcast Karl Monahan offers some clinical reflections from his week. This week Karl reflects on the 2 arrows model of philosophy. The first arrows is inevitable in life, but the second arrow we can control, or have a different reaction to. What is your second arrow doing? Karl also gives a nod to the new global support community as well as another upcoming support group. This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth

In this bonus podcast Karl Monahan offers some clinical reflections from his week. This week Karl reflects on last weeks podcast "what went well? This is part 2, where Karl unpacks this simple little activity even further. He looks at how and why to supercharge this. He gives examples from his current patients and how they are using this technique to highlight and change their own narrative in recovery. T his exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth

In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on a growing theme of the recent podcasts - your own narrative. What we see and what we tell ourselves about our day guides how we feel about recovery, our symptoms and our outlook. Identifying things that went well and why they went well can make SUCH a huge difference.   This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth

In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames look at what support means in recovery, including: Communicating with others about your condition How to start a conversation The validity of this approach Why this can really change the way the condition makes you feel Please rate, review and subscribe This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis Please rate, review and subscribe Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk

In this episode of Karl's Friday Night Takeaway Karl looks into a flare up in more detail. He explores what typically happens and what the normal outcome is. He then provides opportunities for managing the spectrum of a flare up differently to achieve a different outcome. Please rate, review and subscribe This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth

In this bonus podcast Karl Monahan offers a short guided relaxation. You can use this at any time to help you to unwind, to let go, to feel calm and relaxed. Create the right space for yourself. Make sure it is quiet and free from unnecessary distractions. Lie, sit or stand. Open a window. Keep a smile on your face. Keep your eyes open, with a soft downward gaze. This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth Join our private Facebook support group here - https://www.facebook.com/groups/374704004099153

In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on our ability to hold onto negative experiences. How this is part of human nature, but it can be shifted. He discusses why we find it hard to acknowledge wins, success and change. And Karl looks at the term glimmers and why this can support this shift in mindset. This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth Join our private Facebook support group here - / 374704004099153

In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames look at what support means in recovery, including: Where you can find support The importance of seeking out and working with others Why transparency in recovery can be life changing Some barriers to seeking support How can you support yourself Please rate, review and subscribe This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis Please rate, review and subscribe Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk

In this bonus podcast Karl Monahan offers some clinical reflections from his week. This week Karl reflects on YOU, the patient. Why you are central to Karl's work. Why you drive him forward. Why he has dedicated his life to male pelvic pain! This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth Join our private Facebook support group here - https://www.facebook.com/groups/374704004099153

Karl Friday Take Away I n this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on self care, flare ups and how our response to symptoms/pain will dictate our experience of them. You Tube video on managing flare ups - https://www.youtube.com/results?search_query=how+to+manage+and+avoid+flare+ups+in+prostatitis Free guides on flare ups and catastrophisation - https://www.pelvicpainmatters.com/flare-up-survival-guide   This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth   Join our private Facebook support group here - https://www.facebook.com/groups/374704004099153

In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames discuss what happens now you have got a diagnosis. What this means for you. What are some of the next steps we feel you should take Please rate, review and subscribe Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis Join our private Facebook support group here - https://www.facebook.com/groups/374704004099153 Check out our 6 month online RECOVER programme here - https://www.pelvicpainmatters.com/recover_programme   prostatitis,  chronicpelvicpainsyndrome, chronicprostatitis, prostate, menshealth, malepelvicpain, recovery, support, urology, urologist, menshealthphysiotherapy, pelvichealth

Karl Friday Take Away In this bonus podcast Karl Monahan offers some clinical reflections from his week, including practical tips for you in recovery. This week Karl looks at the importance of the set and setting in which you carry out your self care. How the space you use can make a difference in how successful your self care may be. Also he explores your intention setting in self care Please rate, review and subscribe This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth Join our private Facebook support group here - https://www.facebook.com/groups/374704004099153

In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames discuss the process of getting diagnosed. What this means for you as a patient and some useful information around what a diagnosis actually is. Please rate, review and subscribe Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis   Join our private Facebook support group here - https://www.facebook.com/groups/374704004099153   prostatitis,  chronicpelvicpainsyndrome, chronicprostatitis, prostate, menshealth, malepelvicpain, recovery, support, urology, urologist, menshealthphysiotherapy, pelvichealth

In this episode of Karl's Friday Night Takeaway Karl talks about how we cannot change past events. He discusses the impact these events have on our recovery. He encourages you to be open to a different mindset, or focus, or acceptance. Please rate, review and subscribe This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth Join our private Facebook support group here - / 374704004099153

In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl builds on the concept of discipline, habit forming, pushing a car and looks into your attitude and self messaging. How this might be unhelpful in making progress in your recovery. Please rate, review and subscribe This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/ Email Pelvic Pain Matters - pelvicpainmatters@gmail.com Email clinic - info@thepelvicpainclinic.co.uk #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth Join our private Facebook support group here - https://www.facebook.com/groups/374704004099153

In this bonus podcast Karl Monahan offers some clinical reflections from his week  This week Karl reflects on how tough recovery can be. Why it takes sustained effort to get things moving. He also touches on the inner critic and how it will try and derail you in your recovery.   Please rate, review and subscribe You can reach us at pelvicpainmatters|@gmail.com Clinic website - https://www.thepelvicpainclinic.co.uk/ Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ Pelvic Pain Matters You Tube Channel - https://www.youtube.com/channel/UCoHGAybZtApCTkKHapmzQIw Pelvic Pain Clinic You Tube channel - https://www.youtube.com/@thepelvicpainclinic5709   This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth Join our private Facebook support group here - https://www.facebook.com/groups/374704004099153

In this bonus podcast Karl Monahan offers some clinical reflections from his week  This week Karl reflects on why consistency makes a difference. Why self care is the way out of pelvic pain and some simple, little assists to nudge you in the right direction with how to do your self care.   Please rate, review and subscribe You can reach us at pelvicpainmatters|@gmail.com Clinic website - https://www.thepelvicpainclinic.co.uk/ Pelvic Pain Matters website - https://www.pelvicpainmatters.com/ Pelvic Pain Matters You Tube Channel - https://www.youtube.com/channel/UCoHGAybZtApCTkKHapmzQIw Pelvic Pain Clinic You Tube channel - https://www.youtube.com/@thepelvicpainclinic5709   This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth Join our private Facebook support group here - https://www.facebook.com/groups/374704004099153

Working as part of a group to recover can be SO empowering. In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames introduce their 6 month online group RECOVER programme. Including * Why we set up the programme   * What has changed and evolved   * What participants can expect   * What we love about the content   * Some testimonials from previous courses.       Please rate, review and subscribe    You can reach us at pelvicpainmatters@gmail.com   Clinic website - https://www.thepelvicpainclinic.co.uk/   This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis   #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth       Join our private Facebook support group here - https://www.facebook.com/groups/374704004099153       Check out our 6 month online RECOVER programme here - https://www.pelvicpainmatters.com/recover_programme

After a lengthy spell out, we are back! We SLOWLY grind our way back into podcasting again.... In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames welcome themselves back! Today we cover: * Where have we been * Our aims and hopes for the future * Why we do what we do   Please rate, review and subscribe  You can reach us at info@pelvicpainmatters.com Clinic website - https://www.thepelvicpainclinic.co.uk/ This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis #prostatitis #chronicpelvicpainsyndrome #chronicprostatitis #prostate #menshealth #malepelvicpain #recovery #support #urology #urologist #menshealthphysiotherapy #pelvichealth   Join our private Facebook support group here - https://www.facebook.com/groups/374704004099153   Check out our Pelvic Pain Matters You Tube Channel here - https://www.youtube.com/channel/UCoHGAybZtApCTkKHapmzQIw