Welcome back to Glow From The Inside Out. I am so happy you are here. In this week's episode I chat to the beautiful Bailey Georgiades. Radio presenter, host of the podcast The Bailey Boost, founder of Bailey G Beauty and mum to two beautiful boys. Plus she is married to a super cool DJ. Bailey is one of the kindest women I have ever met within the beauty industry. We chat about motherhood and juggling life as an entrepeneur.  The struggles of trying to do it all. Following your dreams, manifesting and vision boards to achieve those beautiful goals. Bailey has experienced struggles but has overcome them with her positive mindset. Sharing her tips and tricks on dealing with being on stage, in front of the camera and being a mum. She is an inspiration to all the girls and women out there. Loved the chat.You can find Bailey on her podcast: The Bailey BoostShop Bailey G : https://www.baileyg.co.za and use the code  RADIANTYOU with 15% off ✨Bailey's Instagram : baileygeorgiades_I hope you resonated. Don't forget to rate and review and subscribe.Much love Shahnaz xYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glo From The Inside Out. I am so happy you are here? If you are into changing your life, your mindset and wanting to have a life you have been dreaming of? If this is you then you are in the right place.In this week's episode I have for the second time Victoria Jackson from The Manifestation Collective. We deep dive into manifestation, transformative techniques, scripting, EFT Tapping, subliminals, her amazing membership of which I am part of and her second book that comes out in September. I am so excited to share this with you and access to her free masterclass Design Your Dream Life. It comes with a workbook and a meditation. https://themanifestationcollective.myflodesk.com/design-dream-life-masterclass To sign up for the waitlist for her membership click here: https://themanifestationcollective.myflodesk.com/collective-wait-listThe Manifestation Collective Podcast filled with so many amazing episodes: https://themanifestationcollective.co/podcast-2-2/I hope you loved it and if you want you can go over and watch on the Lumi Glo Youtube channel too. Happy Friday.Much Love,Shahnaz xYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glow From The Inside Out. I am so happy you are here. I am so excited to start my Monday rituals for the podcast. These rituals can be incorporated into your every day life. This week we have a self love subliminal recorded by the beautiful Anna Lois Davies. Subliminals are in incredible way to reset your subconscious mind and its all starts with self love. My favourite way to incorporate them is when I fall sleep or working. I hope you enjoy and sending you love for the week. Shahnaz xResources:Anna Lois Davis PodcastYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome Back to Glow From The Inside Out. I am so happy you are hear. Struggling with burnout and your health in general? Got brain fog? Then if this is you then you are in the right place. In this week's episode I chat about health, self care and tips on recovering from burnout. My morning and evening practices are essentials, what I put into my body (over than rose) has changed my life. Cold showers every day I tell you makes you feel more positive it's crazy actually how good you feel. Even when my sleep isn't great all these health routines really make a difference to my mental health. Without your mental health and your physical health  your sleep, skin and life will be affected. That is where burnout can come in. Incorporating healthy routines into your life is a game changer. It's changed my life and it can change yours too. Please rate, review and subscribe.Much Love,Shahnaz xResources:Neuro Vance - Combats Stress and brain healthSolal Acytyl-L - Protects brain cells against age, improves mood and memoryYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome Back To Glow From The Inside Out. I am so happy you are here. If you are not in a great space then keep listening because you are in the right place. Its all about love today. This week we are going back to basics and focusing on self love and how key it is to live a beautiful successful life. I think the theme really of the podcast is self love and though each week I hope that people listening will learn that to truly do the inner work is self love. To improve your life is self love and to learn that inner trust is self love. Through self love we create change and the more people that learn self love the better the world will be. Once you truly believe in yourself then anything is possible.  I hope you resonated.with this week's episode. Please don't forget to rate, review and subscribe.Much Love,Shahnaz xResources:Superhuman AppYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glow From The Inside Out. I am so happy you are here?  Looking to make changes in your life? Become more confident? Want to be your most magnetic and attract your dream clients? Well you are in the right place.I am so excited to have a guest after so long and what a guest Anna Lois Davies is. In this week's episode I interview an amazing coach who has been my coach the last few months. We deep dive into human design, becoming aligned, brand magnetism and so much more. Anna has changed my life in so many ways especially when it comes to my vision and mission for Lumi Glo. Really understanding my WHY and the magic inside of me. Understanding your human design is a game changer and its definitely how we should all be living our lives.To find out more take the Human Design quiz: https://www.annaloisdavies.com/your-free-chartWork with Anna: https://www.annaloisdavies.com/work-with-meAnna's Podcast:  The Feature and Instagram I hope you loved the episode as much as I did. Happy Friday.Much love,Shahnaz xYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glow From The Inside Out. I am so happy you are here. Are you feeling all over the place? Pushing yourself beyond your limits? Feeling burn out?  Not living in alignment? Not putting yourself first? If this is you then you are in the right place?In this week's episode I am chatting about new healthier habits that I am incorporating into my life. Really getting into the lucky girl energy, changing my mindset, feeling my why in every cell of my body. Keep working on your WHY and taking action. Keep in alignment and feeling what you truly want. Putting yourself first is such an important habit that needs to be incorporated into your life. Taking the time for you, takin care for your health. Life doesn't have to be a certain way. Having daily routines that are flexible or tailored to how you feel each day is what I am learning each day really works. Creating themed weeks where you work in alignment with yourself. Taking the stress away and each day working on one key thing that gets you closer to your goal. Pre planning, content creation with the hep of others and just asking for help. Setting personal boundaries with yourself on how you work and how you work with others. I hope you resonated with this week's episode. Please don't forget to rate, review and subscribe. Much Love,Shahnaz xResources:Super Human App 14 Day Free Trial + OfferMimi Podcast - The Power of Lucky Girl Syndrome and changing your lifeThe Goal Digger Podcast - Transform Your Wealth, Body + Life with Mimi BouchardThe Goal Digger  Podcast - 12 Ingenious Batch StrategiesYou Need To TryPlenty Podcast with Kate NorthrupYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glow From The Inside Out. I am so happy you are here. Are you struggling to show up for yourself each day? Are you limiting beliefs stopping you from truly showing up? Are you playing small? Well if that was you then you are in the right place. In this week's episode I chat about levelling up and how I am showing up each day for myself. Where I have been self sabotaging, playing small and avoiding. What is the goal that I want to achieve and how I am going to get there. Having a team working with me has changed things on so many levels. How can you change your self talk? What limiting beliefs do you need to break through? What habits do you need to incorporate into your life for success? How I can focus on the positive ? What action can you take each day to reach that goal? Get clear on your message? Where do you need to level up? Mine its content and doing more lives and putting myself out there to really grow my business. Feel the fear and do it anyway. Show up for yourself each day and slowly you will see transformation start to happen before you eyes. Thank you for listening.Much Love,Shahnaz xResources:Earn Your Happy Podcast - Break Through Limiting Beliefs and unleash your 10X Potential10X Is Better Than 2X Audible You can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glow From The Inside Out. I am so happy you are here plus ITS MY BIRTHDAY. To celebrate turning 48 I am having a Lumi Glo sale with 25% off all products in both UK and SA using the code BIRTHDAYGLO25. 🫶Are you feeling so stressed out? Can't sleep? Feeling so much anxiety? Overwhelmed? In procrastination? Well if this is you then you are in the right place. In this week's episode I deep dive into the nervous system and some of the key tips on how to calm the body. Working on calming your body is one of the key elements to living a more aligned beauty life. I have been really working hard on my money story and money wounds. How to keep myself out of burnout the last few years has been a journey. I have been learning so much about the body and how it holds so much emotion and trauma its quite crazy. The emotional coding is next level and it's something we should all do to release. Listening to your body is is so important. Letting go and forgive what you are holding onto. I hope you resonated with this week's episode. Please don't forget to rate, review and subscribe.Much Love,Shahnaz xResources:Kate Northrup - Plenty Podcast and Money A love Story Helical Breathing Technique Super Human App Sleep Hypnosis Meditation by Joe DispenzaYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome Back to Glow From The Inside Out. I am so happy you are here. Have you like me been slacking on your good habits? Or don't have any at all? Well if that is you then you are in the right place. In this week's episode I chat about creating good habits to really set yourself up each day but also to embody who you really want to be. My evening routine has now started to be really so important to calming my nervous system and helping me sleep. But also wake up more positive.How do you want to show up? What can you do each day to level up? Creating fun content, dancing and being me is how I want to be each day. Creating new habits like my evening gratitude, a bath and meditation has made such a difference for me this week. Real self care and switching off each night is a big gift that I can give myself.Keep taking action, work out what you love and how you can make the magic in hour business in your life. To keep showing up as who I truly want to be which is a bad ass boss babe that inspires others to follow their dreams. I hope you loved this week's episode and resonated with me. Please don't forget to rate review and subscribe and shop my birthday code until the 28th April BIRTHDAYGLO25 on www.lumigloskin.com and www.lumigloskin.co.uk 🫶Happy Friday and Much Love,Shahnaz xResources:Jen Gotleib -  Be Seen Audio Book You can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glow From The Inside Out. I am so happy you are here. Are you wanting more in your life? To feel more joy? Live with passion and purpose? Well if this is you then you are in the right place. In this week's episode I chat about what is going on in my life, getting back to some basics and really looking to live my life with intention. Knowing your why really is the key to it all. Once you really understand that you can put a plan into motion. Look at all areas of your life and see what you are unhappy with, how you can improve it and how you want to feel now, a year from now or even 5 years from now.What are you manifesting and dreaming of? What are the steps you can take each day to get there. We live one beautiful life. I know I wasted many years but now it's all about how can it be better in work, love, friendships, health and environment. Taking steps that feel aligned with your values and feel good inside your body is living with intention.I hope you got something from this podcast. Please don't forget to rate, review and subscribe.Much Love,Shahnaz xResources: Suzy Ashworth - How To Fail Part 1 and 2Your Are A Badass  - Jen SinceroYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glow From The Inside Out. I am so happy you are here. Getting stuck in that negative mindloop? Feel like everything is going  wrong and you just can't change your mindset? Well if this is you then you are the right place.In this week's episode I chat about the 5 key steps to get you out of that step 1 which is that negative mindset all the way to step 5 where you ask and you receive quickly. I have literally been in step 1 for the last 3 months and I am so ready to get out of it. The biggest element is trust and faith in the process. Surrounding yourself with something or someone that mirrors your vibration back to get you into your vibration again. Use the tools that make you feel great and then ask and you shall receive.We get so caught up in our heads, worry and forget about the tools we have learnt.  Be kind to yourself today. Go and do something you love and be with the people that lift your vibration.  We are in this journey together to make a more beautiful joyful life.Happy Friday. Please don't forget to rate, review and subscribe.Much Love,Shahnaz xYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glow From The Inside Out. I am so happy you are here. Is fear holding you back? Are you crippled by fear? Self sabotage? Procrastination? Well if this is you then you are in the right place.In this week's episode I chat about how fear can cripple you from moving forward. Get you in  a negative spiral and its hard. BUT there are ways to move forward and to level up. Journalling, meditation, music, visualising and some serious pep talks have really helped me. Putting myself out there in any way I can be truly be seen. What can you change, what can you do to make life easier, how ca you improve on what you are doing? Is there someone you can chat to that can help you? I have an incredible network of friends and communities to help me get to of fear and keep moving forward.I hope you got something from this week's episode. Keep showing up for yourself and taking aligned action.Much Love,Shahnaz xYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome to Glow From The Inside Out. I am so happy you are here. Are you struggling to take care of yourself? Is your mental health struggling? Are you not carving time each day for you. Remember its not you being selfish.This week's episode is about learning how to take care of yourself. But truly taking care of yourself is all elements of your life. It's about mental health, physical. relationships and having routines that will help you in your life. It's about being your bet self so that you are NOT burnt out. I have been there and its not a place you want to be. Remember you are enough and you deserve to life a joyful beautiful life. Happy Friday.Shahnaz xYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glow From The Inside Out. Are things not going as planned? Are you struggling in your business? Feeling overwhelmed and not sure how to get out off your head? Well of this is you then you are in the right place. In this week's episode I talk about my journey, my self development journey and actually realising how far I have come. When things get tough and uncomfortable pivoting, take a good look at yourself and what you need to do to take action. Getting out of your comfort zone, putting yourself out there. I have been working on my WHY which is the most key part of my drive in my business. Taking action every day even when you are not sure how its all going to work out. Set a goal and how you can action it. Invest in a coach if you can because its changed my life in so many ways.Discovering who you are, what you want, embracing change, learning lessons and dealing with whatever life throws at you. Please don't forget to rate, review and subscribe. Much Love,Shahnaz xResources:Motivation with Brendan Bruchard - Navigating Life's ObstaclesYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcomer back to Glo From The Inside Out. I am so happy you are here.  For those of you who are thinking of launching your own business it can be super tough and lonely. But if its your passion and you have the drive then its about taking that risk and going for it.In this week's episode I chat about tips and what I have learnt as an entrepreneur. Basically you need to do the work or have done some kind of inner work before you start. Its a constant learning experience and having the right people in your life to help you is key.Mindset, mindset and mindset is key, self belief and taking risks. Being OK to fail and get back up again. Becoming resilient and knowing your mission, your passion and purpose to drive you forward. I am truly grateful that I had the abundance to invest in different coaches to help me in all areas of my life. This year is a year of transformation and bringing in incredible people to help me smash my goals.I hope you loved this week's episode. Much Love,Shahnaz xResources:Anna Lois Davies Coach Brendan Bruchard Motivation PodcastEmpower You AppInfinite Receiving Suzy AshworthYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glow From The Inside Out. I am so happy you are here. This week I wanted to just really talk about my why behind my brand. Getting to know me a little bit better and understanding what Lumi Glo represents to me. Doing the work with my new coach Anna Lois Davies has really helped me not only start really understanding myself. Its also helped me tap into the real why of why I launched my brand. What makes the brand stand out and how I want people to feel when they use the products. The message and the community I am going. It s beautiful thing that has given my life such purpose and helps me jump out of bed each day.I hope you enjoyed this week's episode and have the best weekend.Shahnaz xYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glow From The Inside Out. I am so happy you are here. If you are struggling with your mindset, boundaries and relationships then you are in the right place. In this week's episode I talk about taking back my power and taking full responsibility my my life. I struggle with mindset at times and am forever worrying about everything.  Taking my power back is about accepting myself for me, learning from my mistakes, creating amazing routines, recognising my thoughts and taking action when my mind is spiralling and changing how I think and feel. Asking for help, surrounding myself with people to support meLearn to focus on solutions in all areas of your life and just being in control of your life. When you start to shift you really feel more powerful. Setting intentions for each day and how you want to feel and what you want to really happen.I hope you resonated with this week's episode. Please don't forget to rate, review and subscribe. Much Love,Shahnaz xI am worthy EFT Tapping Brad YatesJay Shetty and Ed MylettBrendan Bruchard How To become the Master of Your Own LifeYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glow From The Inside Out. I am so happy you are here. Do you struggle with trusting everything will work out as it should? That life is happening to you not for you ? Do you struggle  believing in yourself? Well if this is you then you are in the right place. In this week's episode I chat about both trusting everything will work out how it should be. Getting that aha moment and actually learning to let go and believe that It's going to work out. I don't know how but it just will is where I am at right now. Getting yourself into such an amazing mindset where you go though the downs but you learn from it and it works out in a better and more beautiful way.   But also trusting yourself so deeply that you allow the option of others to wash away and will help you move towards your goals. This year is my transformative year and it can be yours too.I hope you loved this week's episode 🤩 I know I did. Much Love,Shahnaz xResources:Inner Balance  - Healing Calm & Inner Peace MeditationInfinite Receiving Audio book Suzy AshworthAnna Lois Davis  - Magnetic CoachYou can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glow From The Inside Out. I am so happy you are here. Have you had a rough Jan and now feeling a bit battered and bruised? Trying to be positive but can't see the light? Well if this is you then you are in the right place.In this week's episode I chat about getting into vibrational alignment, visualising, meditating, working on your why and really digging deep to work out how you want to feel. Letting go of the past and stepping into your future self. Reflecting and changing how you speak to yourself each and every day. Who do you want to be? How do you want to embody it each day? It takes time to get into a positive state and we can't always be positive because shit always comes our way. Habit stacking and making it your non negotiable will change the way you wake up each day and deal with life. I hope you love this week's episode. Please don't forget to rate, review and subscribe.Much Love,ShahnazResources:Joe dispenza Meditation - Unlock Your Dream Life440 Hertz Sounds for deep sleep, meditation and relaxationLouise Hay Night Mediation Mel Robbins and steven Bartlett  - 51% Rule You can find me on:@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you. @shahnazlovesbeauty for all things glow, products and a little bit of fun. @lumi.gloskin.com - to join the Lumi Glo Tribe Lumi Glo Youtube Channel - Watch the podcasts here tooGot stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk