Chandra Bedha Pranayama

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Aug 6 2017 • 0 seconds

Calm your mind, reduce excess Pitta and develop coolness… With Chandra Bedha Pranayama, a more exotic kind of breathing exercise, used in Hatha Yoga and Ayurveda. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides … Weiterlesen