Have you ever considered how your childhood shapes the stories you tell yourself as an adult? In a deeply personal discussion with Monique on the Crown Yourself podcast, we explored the origin of subconscious narratives and how they influence our identity. It's fascinating to realize that our past experiences, however small, create ripples in our self-perception and life choices. Let's be mindful of the tales we weave within ourselves, as they set the stage for our life's journey.   Connect with Travel Coach, Monique Gaudion. Website: https://moniquegaudion.com/ LinkedIn: https://www.linkedin.com/in/moniquegaudion/ Instagram: https://www.instagram.com/monique_gaudion_travel/   In this episode of the Crown Yourself podcast, host Kimberly Spencer talks with guest, Travel Coach, Monique Gaudion about her personal transformation. Monique shares her struggles with childhood trauma, feelings of abandonment, and the impact of her past on her relationships and self-perception. She discusses her journey of self-discovery, healing through the Hoffman Process, and the importance of confronting deep-seated emotions. Monique's story also touches on discovering her biological father, dealing with cancer, and the role of epigenetics in her health. The conversation covers the power of mindset, the balance of belief and action, and the significance of detachment and presence for personal growth.   In this episode, you will learn: Overcoming trauma and transforming subconscious narrativesImpact of childhood experiences on subconscious beliefsDiscovering biological father and finding love and connection from the pastCoping mechanisms and their impact on lifeImpact of childhood experiences on relationships and sense of abandonmentJourney of self-discovery and realization of narrativesTraumatic childhood experiences and their impact on safety and feelings of abandonmentResilience and the need for safety in shaping one's identityHealing journey and the transformative impact of facing emotionsEpigenetics and its impact on health   Enjoy, sovereigns!   Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube.     Moments of Note: Overcoming Challenges and Finding Ease (00:00:49) Monique shares her journey of overcoming extraordinary challenges and finding ease in a new narrative. Impact of Childhood Experiences (00:01:21) Discussion on the impact of childhood experiences on subconscious beliefs and coping mechanisms. Facing Trauma and Transforming Pain (00:02:55) Monique's process of facing and transforming deep-seated emotions and trauma from her childhood experiences. Reframing Narratives and Discovering Truth (00:04:09) Monique's experience of reframing narratives, discovering the truth about past relationships, and the impact on her emotional well-being. Understanding Coping Mechanisms and Suppression (00:05:36) Insight into coping mechanisms, resilience, and the impact of suppressing deep-seated emotions on mental health. Impact of Childhood Patterns (00:09:22) Discussion on the impact of childhood patterns, abandonment, and the quest for safety in adult life. Generational Patterns and Personal Growth (00:13:06) Exploring generational patterns, breaking the cycle, and personal growth in relationships and parenting. Embracing Vulnerability and Accessing Emotions (00:16:27) The importance of embracing vulnerability, accessing suppressed emotions, and shifting narratives for personal growth. Healing and Transformation (00:17:50) Monique's journey of healing, facing deep-seated pain, and the transformative power of emotional awareness. Mind-Heart Coherence and Daily Actions (00:23:48) The significance of moving from thinking to feeling, changing beliefs, and the impact of daily actions on transformation. Revelation and Emotional Closure (00:26:25) The emotional closure and revelation of Monique discovering her biological father's love and the impact on her understanding of past experiences. Reconnection and New Family (00:27:39) Monique shares her experience of reconnection with her biological father and finding a new family, bringing a sense of love and connection from her past. Impact of Childhood Experiences (00:28:28) Monique discusses the impact of childhood experiences on subconscious beliefs and the narrative created around feeling safe and worthy. Epigenetics and Health (00:30:16) Monique explains how childhood experiences and suppressed emotions affected her health through epigenetics, leading to her terminal cancer diagnosis. Choosing to Live (00:34:27) Monique shares her mindset shift and determination to live despite a terminal cancer diagnosis, using visualization and belief in healing. Action and Detachment (00:46:13) Monique discusses the importance of taking action while also holding space and ease, emphasizing the significance of detachment in manifesting outcomes. Practicing Detachment (00:51:47) Monique shares a personal story of practicing detachment during a sabbatical, emphasizing the value of living in the present and letting go of the past and future. Meditation and Subconscious States (00:54:16) Discussion on the impact of negative states and the importance of self-awareness in subconscious patterns. Rewiring Neural Pathways (00:56:08) Exploration of the role of subconscious patterns and the process of retraining neural pathways. Self-Talk and Narrative Change (00:57:37) Importance of self-talk, reframing narratives, and utilizing tools like cognitive behavioral therapy and EFT. Morning and Evening Routines (01:02:21) Description of morning and evening routines to set up for successful days and restful nights. Travel Passion and Self-Love (01:04:01) Passion for travel and the significance of self-love in crowning oneself. Joining the Pilgrim Walk (01:05:33) Invitation to join a mindfulness pilgrim walk and engage in transformative narrative-focused projects.   Mentions + Additional Resources: Ancestry.com: 00:26:25, 00:27:39The Hoffman Process: 00:17:50Dr. Joe Dispenza: 00:23:18, 00:41:12Mime in London: 00:23:48Meisner Acting: 00:22:01Dr. Bruce Lipton: 00:30:16The Secret (book or movie): 00:43:39Zillow (real estate website): 00:44:00The Camino (pilgrimage route): 00:51:47, 01:05:33Meditation: 00:54:16Self-awareness: 00:55:35Neural pathways: 00:56:08Self-hypnosis: 00:56:18Timeline therapy: 00:56:18Cognitive behavioral therapy: 01:00:01EFT (Emotional Freedom Techniques): 01:00:01Visualization: 01:00:01CBD oil: 01:03:16 ____________ 📺  YOUTUBE TIPS PLAYLISTS:   The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP  Becoming the Queen-B(usiness) of Yo’ Biz:  https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads  Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o  🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼 Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com   Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media   Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk     NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself  ____________ 🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching  ____________ 🌎 OUR ABUNDANCE INITIATIVE 🌍   We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.   🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________ 💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/  Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer  Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself     Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow  Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself  Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/ Crown Yourself Instagram: https://instagram.com/crownyourself.now Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself    🎙Subscriibe + Listen to the Crown Yourself Podcast here: Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389 Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself Youtube: https://www.youtube.com/@Crownyourself/podcasts   AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!   🥰  Loved learning about how to overcome trauma and rewrite narratives? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148590874

Ever considered how the body can mirror the subconscious mind? In this latest episode, Kimberly Spencer dives deep into the metaphorical significance of our physical form. We unpack the idea that every cell may hold not just biological data but emotional and belief patterns too. It's a journey through the wisdom our bodies possess and how this insight can lead to profound business and personal growth.    #BodyWisdom #MindBodySpirit #SubconsciousInsights   In this podcast episode, Kimberly Spencer from CrownYourself.com delves into the relationship between the body's wisdom and business success. She talks about her healing journey and the role of the body in coaching. Kimberly discusses how the body mirrors the subconscious, processing emotions and beliefs. She highlights the need to carefully choose what we mentally and emotionally "consume" for better health. Listeners are encouraged to view obstacles as chances for growth and to harness their inherent ability to shift towards ease. The episode underscores the holistic connection between body, mind, and spirit in achieving personal and professional growth. In this episode, you will learn: Esoteric physiological wisdom in the bodyReverse-engineering for business successHealing through the bodyMetaphorical significance of the body as a reflection of the subconscious mindDisintegration and assimilation of beliefs and thoughtsSelecting and digesting proper mental, emotional, and physical "food"Embracing challenges as opportunitiesInterconnectedness of body, mind, and spiritImpact of conscious choices on personal growth and success   Enjoy, sovereigns!   Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube. Moments of Note: The body as a reflection of the subconscious mind (00:01:28) Kimberly discusses how the body reflects the subconscious mind and the importance of integrating the body into coaching programs. Healing through the body (00:03:41) Kimberly shares her personal healing journey through the body, including the impact of cranial sacral therapy and pilates on her recovery. Disintegration and assimilation of beliefs and thoughts (00:10:27) Kimberly explores the metaphorical significance of disintegration and assimilation in relation to beliefs and thoughts, emphasizing the importance of selecting and digesting the proper mental, emotional, and physical "food" for optimal well-being. The impact of conscious choices on personal growth and success (00:20:21) The episode focuses on the interconnectedness of the body, mind, and spirit, and the impact of conscious choices on personal growth and success.   Mentions + Additional Resources:   "The Body Keeps the Score" by Bessel van der Kolk": "00:07:04" "Waking the Tiger" by Peter Levine": "00:07:04" "Healing Back Pain" by Dr. John Sarno": "00:07:04" Pilates: "00:01:28" Cranial Sacral Therapy: "00:03:41" Biodynamic Breathwork and Trauma Release: "00:03:41" Allopathic vs. Eastern Medicine: "00:08:00" Kabbalistic Principle: "00:17:43" Principle of "As above, so below": "00:15:08" CrownYourself.com: "throughout the episode" Social media handle: @crownyourself: "00:21:33" NLP (Neuro-Linguistic Programming): "00:02:35"     ____________   📺  YOUTUBE TIPS PLAYLISTS:     The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP    Becoming the Queen-B(usiness) of Yo’ Biz:  https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB   Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads    Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o  🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼   Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com     Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media     Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk     NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself  ____________   🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry, and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching  ____________   🌎 OUR ABUNDANCE INITIATIVE 🌍   We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.   🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________   💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/  Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer  Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself     Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow  Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself  Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/ Crown Yourself Instagram: https://instagram.com/crownyourself.now Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself    🎙Subscriibe + Listen to the Crown Yourself Podcast here: Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389 Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself Youtube: https://www.youtube.com/@Crownyourself/podcasts   AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!   🥰  Loved learning about how to explore the metaphorical significance of the body? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148587046

Affirmations are powerful, but only when they resonate with our inner truth. Have you ever repeated a positive statement but felt a pang of disbelief? Our latest Crown Yourself episode explores how to craft commands and queries that align with our body's natural resonance, bypassing those unconscious biases. Discover the art of authentic affirmations!  #AuthenticAffirmations #MindsetShift #ManifestingSuccess In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into the intricacies of manifesting and the subconscious mind. She shares her journey of overcoming bulimia by fostering a nurturing relationship with her body and mind. Kimberly advises against forceful tactics, likening them to bullying, which can lead to negative emotions like shame and guilt. Instead, she champions conscious leadership, discipline, and a compassionate approach to influence the subconscious mind positively. The episode is a blend of personal anecdotes and actionable strategies for listeners seeking to manifest change in their lives with kindness and curiosity. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Quotes: “If we as human beings can recognize our sovereignty and the power that we have to create our reality, we would be so unstoppable.” ~ Kimberly Spencer “Every limitation that we have is just a perceived limitation.” ~ Kimberly Spencer “The difference between force and power is force is forceful, and power is divine” ~ Kimberly Spencer   Moments of Note: Creating a Safe Environment for Manifesting (00:00:49) Kimberly shares the importance of creating a safe and supportive environment for the body to manifest intentionally. The Law of Reversed Effort (00:02:32) Kimberly discusses the universal law of reversed effort and the significance of not using force but divine power in manifesting. Training the Parasympathetic Nervous System (00:04:52) Kimberly explains how training the parasympathetic nervous system helped her overcome struggles with bulimia and self-talk. Making the Body Feel Safe (00:09:07) Kimberly emphasizes the need to make the body feel safe to persuade the unconscious mind to generate new results. Quality of Questions and Affirmations (00:13:50) Kimberly discusses the impact of the quality of questions and the resonance of affirmations in manifesting. Influence vs. Enforcement (00:20:38) Kimberly highlights the importance of influence over enforcement in commanding the subconscious mind positively. Bullying the Unconscious Mind (00:24:05) Discussion on the negative impact of self-bullying and coercion on achieving goals and the importance of compassion and curiosity. Leadership and Coercion (00:25:05) Exploring the negative effects of coercion and bullying in leadership and persuasion and the significance of leading with compassion and curiosity. Manifestation through Compassion and Curiosity (00:28:01) Comparing the impact of coercion and curiosity on manifesting goals and personal experiences with self-compassion and curiosity. Shifting Mindset with Compassion (00:31:31) Personal transformation through questioning behavior with compassion and the impact of compassion on achieving new results. Trusting Divine Timing (00:34:00) The importance of trusting divine timing and the impact of coercion on achieving goals, with personal experiences and reflections. Manifestation and Self-Compassion (00:35:00) The significance of self-compassion and curiosity in manifesting amazing results and shifting one's reality positively. ____________ 📺  YOUTUBE TIPS PLAYLISTS:     The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP  Becoming the Queen-B(usiness) of Yo’ Biz:  https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads  Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o  🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼   Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com   Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media   Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk   NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself  ____________ 🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching  ____________ 🌎 OUR ABUNDANCE INITIATIVE 🌍   We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.   🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________ 💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/  Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer  Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself     Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow  Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself  Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/ Crown Yourself Instagram: https://instagram.com/crownyourself.now Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself    🎙Subscriibe + Listen to the Crown Yourself Podcast here: Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389 Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself Youtube: https://www.youtube.com/@Crownyourself/podcasts AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support! 🥰  Loved learning about how you influence your subconscious mind to manifest success? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148581994

Have you ever stopped to celebrate your wins? We reflect on the sheer joy of recognizing achievements, no matter how big or small. It's not just about the hard numbers or financial metrics; it's the commitment, discipline, and intention behind those wins that truly count. Data points are handy signposts on our journey, but let's remember the service and heart fueling our progress.  #CelebrateSuccess #BeyondTheNumbers #JoyOfAchievements In this episode of the Crown Yourself podcast, Kimberly Spencer explores the significance of celebrating achievements and the role of data points in measuring success. She critiques the coaching industry's focus on self-promotion over client outcomes and calls for a shift toward value delivery and client growth. Kimberly discusses the pitfalls of egoic goals and the importance of humility and supporting others' successes. She also touches on the challenges women face in the industry and the balance between financial success and service. The episode concludes with a call to spread positivity and connect through social media for a greater impact. Enjoy, sovereigns! Listen to the episode on Apple Podcast, Spotify, Google Podcast, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube. Quotes: "Celebrate every single human's win, genuinely celebrate people who are doing better than you because that's how you retrain your unconscious mind to normalize it." ~ Kimberly Spencer "Love on those people whether you're in the position where you get to coach or mentor or guide and get paid very well for it, or on the flip side, where you're the one getting praise because you achieved something." ~ Kimberly Spencer "Money talks, but wealth whispers. Focus on creating lasting impact and generational wealth." ~ Kimberly Spencer   Moments of Note: Celebrating Wins (00:01:09) Kimberly shares the importance of celebrating others' achievements and the excitement around sharing big wins. Importance of Data Points (00:02:12) Kimberly discusses the significance of data points in business and the energy and time investment required for achieving goals. Egoic Goals and Judgment (00:03:11) Exploring the concept of egoic goals, societal connotations of numbers, and the judgment of accomplishments in the physical realm. Spiritual Beings and Judgment (00:05:45) Kimberly addresses the judgment of others' wins by spiritual individuals and the need to avoid spiritual self-righteousness. Coaching Industry Challenges (00:09:27) Insights into the challenges within the coaching industry, including the focus on self-promotion and the impact on the coaching relationship. Marketing Tactics in Coaching (00:11:48) Kimberly shares her observations about marketing tactics in the coaching industry and the focus on personal numbers over client success. Wealth and Service (00:20:46) Discussion on the difference between money and wealth, the balance of service, and the impact of societal shaming in the coaching industry. Guidance and Discernment (00:23:46) Advice on being discerning when choosing mentors or coaches, focusing on their track record of service and their approach to wealth. The importance of humility (00:24:58) Kimberly emphasizes the importance of humility and celebrating others' achievements. The significance of data points (00:26:08) Kimberly discusses the importance of tracking data points, especially in financial and sponsorship pursuits. Celebrating achievements (00:27:18) Kimberly encourages deeply celebrating others' achievements and the need for humility in success. Balancing ego and humility (00:28:13) Kimberly discusses finding a balance between egoic pride and humility, emphasizing the importance of neutrality. Spreading kindness and compassion (00:31:15) Kimberly encourages spreading kindness, challenging industry-wide problems, and creating a positive impact.   Mentions + Additional Resources: Book Recommendation That Will Help You Celebrate Wins Without Egoic Judgment:   Hardwiring Happiness by Rick Hanson https://amzn.to/2PRyoQV Outliers: The Story of Success by Malcolm Gladwell https://amzn.to/37XQHKPOutwitting the Devil by Napoleon Hill https://amzn.to/3rg0Pq2   ____________ 📺  YOUTUBE TIPS PLAYLISTS:   The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP Becoming the Queen-B(usiness) of Yo’ Biz:  https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads  Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o    🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼   Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com   Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media   Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk     NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself  ____________   🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching  ____________ 🌎 OUR ABUNDANCE INITIATIVE 🌍   We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.   🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________ 💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/  Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself     Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow  Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself  Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/ Crown Yourself Instagram: https://instagram.com/crownyourself.now Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself    🎙Subscriibe + Listen to the Crown Yourself Podcast here: Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389 Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself Youtube: https://www.youtube.com/@Crownyourself/podcasts   AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support! 🥰  Loved learning about how to celebrate wins without egoic judgment? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148573002

Ever wondered what it takes to strike gold in success? It's not just hard work— it's laser-focused action. When I began my journey with CrownYourself.com, the hurdles seemed insurmountable. But, by honing in on the right activities and facing my fears head-on, progress followed. What's the one act of courage you've been putting off? Imagine the shift that could happen if you tackled it today.  #MindsetMatters #CourageousActions #ImmediateSuccess In this episode of the Crown Yourself podcast, host Kimberly Spencer discusses the path to immediate success. She stresses the need for hard work and correct actions, drawing from her early struggles in her coaching business. Kimberly talks about the importance of concentrating on impactful tasks and overcoming fears through acts of courage, specifically those we tend to avoid. She challenges listeners to confront their fears and take bold steps forward. The episode wraps up with an encouragement to strive for a commanding life. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube. Quotes: "It takes a lot of courage to choose to go for something big, to choose to lean into your dream, to choose to find love, compassion, joy, to choose to have those courageous conversations." ~ Kimberly Spencer "Just by doing that one simple act of kindness, you are creating a royal ripple to support more people in their sovereignty." ~ Kimberly Spencer "Operate every day with that courage and you will start to see really fast results." ~ Kimberly Spencer Moments of Note: Success is immediate (00:02:12) Discussing the ancient quote "Success is immediate where effort is intense" and its application in achieving success. Intensity of efforts (00:03:32) Exploring the difference between intense efforts and doing the right things in the right order for success in business. Challenges in starting a business (00:04:48) Sharing personal experiences and challenges faced in starting a coaching business, including self-doubt and financial struggles. The right efforts for success (00:07:40) Emphasizing the importance of directing efforts towards the right activities and the significance of getting clients and customers in business. Overcoming fear and avoidance (00:09:41) Discussing the importance of identifying and addressing the activities one avoids and the need for courage to move forward. Courage as a catalyst for success (00:13:22) Exploring the role of courage in counterbalancing negative emotions and tipping the scale towards success. Encouraging acts of courage (00:14:42) Encouraging listeners to identify and take the one act of courage they have been avoiding, fostering a community of support and growth. Closing remarks and call to action (00:15:58) Expressing gratitude, encouraging and empowering listeners to own their journey towards success. Mentions + Additional Resources:   Aphorisms of Yoga by Bhagwan S. Patanjali https://www.amazon.com/Aphorisms-Yoga-Bhagwan-S-Patanjali/dp/0571103200/ref=sr_1_6?dib=eyJ2IjoiMSJ9.c4nQuD2EAsE9dG-eWtrgZebY26eA0Ml5O4j5U60xk49M1gGzp_cNOWvGgx5Ev9Bb1PRGLckg7WcyseflMiroaoqwpeX5qSQ_e7VfffoJjL9-zovy7GhbyRuBLuz8UYHxHqUxkk59jEwMSCq5JYYwxDeKdArznX9H6DfBld0DPuEOTYcvEbnJ1dvEmSmh8S3N-TkYjcp8T7pHxim3gyb1b5v2EK-_4ywAWcNMc5T2UWA.oGfgZaPO6_tlHE1HHyYdi6P0tEBY_6bD0Cq7sy75uVg&dib_tag=se&keywords=Aphorisms+of+Yoga&qid=1710431821&sr=8-6   Book Recommendations to Help You With Courageous Actions for Immediate Success: Outliers: The Story of Success by Malcolm Gladwell https://amzn.to/37XQHKP Overcoming Underearning by Barbara Stanny https://amzn.to/2qLgHGq The Science of Getting RIch by Wallace D. Wattles https://amzn.to/3r9ndkp ____________ 📺  YOUTUBE TIPS PLAYLISTS:   The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP  Becoming the Queen-B(usiness) of Yo’ Biz:  https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads  Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o  🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼 Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com   Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media   Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk     NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself  ____________ 🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching  ____________ 🌎 OUR ABUNDANCE INITIATIVE 🌍 We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign. 🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________ 💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/  Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer  Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself     Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow  Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself  Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/ Crown Yourself Instagram: https://instagram.com/crownyourself.now Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself    🎙Subscriibe + Listen to the Crown Yourself Podcast here: Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389 Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself Youtube: https://www.youtube.com/@Crownyourself/podcasts   AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!   🥰  Loved learning about how to achieve immediate success? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148566913

As we celebrate Women's History Month, we are breaking the glass-ceiling heels on and head-first with a deep dive into wealth and financial sovereignty, so that you can save your assets, in this conversation with the Wealth Alchemist, Keri Lynn In this Crown Yourself Podcast episode, host Kimberly Spencer and guest Keri Lynn dive into women's wealth, financial sovereignty, and the power of mindset in achieving financial freedom. They discuss the importance of questioning societal norms, understanding one's energetic blueprint, and taking personal responsibility for financial decisions. Keri shares insights on navigating the financial system, the manifestation process, and the significance of aligning one's financial choices with their life vision. They also touch on the potential of decentralized finance and the need for financial education. Keri announces her rebranding to Keri Norley and her new book "Save Your Assets," encouraging listeners to take control of their financial future and create a prosperous life. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube. Moments of Note:The wealth shift (00:00:00)Women's wealth and entrepreneurship, conscious capitalism, and charitable giving. Financial transformation (00:01:27)The transformative times in human history, the rise of crypto and bitcoin, and financial sovereignty. Keri Norley's background (00:02:39)Keri's family background, her studies, and her mission to raise consciousness around wealth. The importance of money (00:03:43)The significance of money in sustaining a mission, making a bigger impact, and shaping the world. Introduction and connection (00:05:54)Initial meeting, connection, and the concept of attracting like. Sovereignty and self-responsibility (00:06:19)The concept of sovereignty, self-responsibility, and the impact on war and blame. Manifesting and human design (00:09:10)Understanding the role of a manifester, the need for deconditioning, and the challenges of being a manifester. Reclaiming sovereignty in systems (00:15:51)Educating oneself about financial systems, reclaiming sovereignty, and addressing systemic problems. Perception Shift (00:20:03)Kimberly discusses her perspective shift living in a different country and observing responses to America. Educational System (00:21:05)Kimberly and Keri discuss homeschooling and the need to prepare children for the future. Financial Education (00:21:58)Keri talks about the lack of financial education in schools and her experience teaching her children about finance and investing. Banking System (00:22:55)Keri explains the workings of the banking system and the impact of financial collapses. Money Illusion (00:24:35)The discussion delves into the illusion of money, inflation, and the concept of money as energy. Manifestation and Sovereignty (00:25:51)Keri and Kimberly discuss manifesting wealth and breaking free from the debt-based society. Debt and Conscious Choices (00:31:02)Keri talks about extracting oneself from the debt-based system and making conscious choices about wealth and money. Living in the Wish Fulfilled (00:36:59)Kimberly and Keri explore the concept of living with the wish fulfilled and the power of feeling the desired emotions. Dreaming and Clarity (00:38:23)Kimberly and Keri discuss the importance of envisioning a desired reality and finding clarity in the picture before taking action. Stepping into the Unknown (00:39:29)Keri shares her experience of starting to take steps toward her goals without having a clear vision, emphasizing the importance of taking chances and risks. The Power of Writing (00:41:20)Keri discusses the pivotal role of writing in her life, highlighting how it became a way for her to navigate through challenges and uncertainty. Embracing Vulnerability (00:46:46)The speakers discuss the duality of success and mental health struggles, emphasizing the importance of being open and transparent about personal challenges. Financial Sovereignty (00:47:57)The conversation shifts to financial sovereignty, exploring the concept of eradicating oneself from the traditional banking system and considering alternative options like cryptocurrency. Educating on Crypto and Decentralization (00:50:45)Keri provides insights into the world of cryptocurrency, emphasizing the need for education and responsibility when considering decentralization. Becoming Your Own Bank (00:53:25)The discussion delves into the potential benefits of decentralized finance, highlighting the ability to become one's own bank and the opportunities for higher interest rates. Making Informed Financial Choices (00:49:00)Keri emphasizes the importance of aligning financial choices with personal desires and freedom numbers, encouraging mindful decision-making for financial sovereignty. Diversification (00:56:47)The concept of "diversification" is introduced, emphasizing the need for a balanced approach to investing and not spreading oneself too thinly across multiple ventures. The timestamp's title (time it starts)Short description, with max 20 words, of what is covered in this topic. *00:56:47 Keri *Diversifying investments and the importance of educating oneself before making financial decisions. *00:57:39 Kimberly *The risk and self-management involved in real estate investments and the importance of aligning choices with one's vision. *00:59:02 Kimberly *Different paths in investment and being the captain of one's financial decisions. *00:59:38 Keri *The need to understand one's vision and make choices based on personal needs, rather than relying on others' advice. *01:01:17 Keri *Shifting the consciousness around money and creating a positive relationship with wealth. *01:03:26 Keri *Teaching children about money and the potential impact of their financial knowledge on the future. *01:04:55 Keri *Prioritizing and growing wealth, shifting the mindset from scarcity to abundance, and the importance of holding money. *01:10:01 Kimberly *Rapid-fire questions covering favorite female character, trading places, and money routine. *01:13:25 Kimberly *Defining queendom as the body and creating a sovereign space. *01:14:01 Keri *Crowning oneself through pleasure, dance, sensuality, and embracing one's own journey. *01:15:25 Keri *Contacting Keri Norley through her website and Facebook for financial advice and support. Instagram Update (01:15:41)Keri Norley announces moving her content to Keri Lynn on Instagram, Facebook, and her website. Engagement Call to Action (01:16:05)Kimberly encourages listeners to engage with Keri Norley and subscribe to the podcast. Creating a Royal Ripple (01:16:27)Encouragement to spread kindness and connect with Crown Yourself on social media for inspiration. Mentions + Additional Resources:Connect with Keri Lynn WEBSITE: https://www.kerinorley.com/ SOCIAL MEDIA LINKSFACEBOOK: https://www.facebook.com/kerinorley/INSTAGRAM: https://www.instagram.com/kerinorley/PINTEREST: https://www.pinterest.ph/kerinorley3/LINKED IN: https://www.linkedin.com/in/kerinorley/ Keri’s Book: The New Wealth: Magnetize Abundance, Hold Your Wealth And Leave A Legacy https://www.amazon.com/New-Wealth-Magnetize-Abundance-Legacy-ebook/dp/B08R3299ZQ/ref=sr_1_1?crid=HGX0T1NE3EN4&dib=eyJ2IjoiMSJ9.L2bTH30U_T8COWrpr1B1bg.tQvHbDFeNWAJ8XO-wEMtCmRTFX484Ig5bD37PGylgQk&dib_tag=se&keywords=new+wealth+magnetized+keri+norley&qid=1710251689&s=books&sprefix=new+wealth+magnetized+keri+norley%2Cstripbooks-intl-ship%2C334&sr=1-1 ____________ 📺 YOUTUBE TIPS PLAYLISTS: The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP Becoming the Queen-B(usiness) of Yo’ Biz: https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF 🙌🏼 Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes! http://tee.pub/lic/crownyourself ____________ 🎆 COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching ____________ 🌎 OUR ABUNDANCE INITIATIVE 🌍 We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign. 🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself____________ 💕 Say “hi” on social:Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ Twitter: https://twitter.com/realkimspencerInstagram: https://instagram.com/kimberly.spencer Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.nowCrown Yourself Pinterest: https://www.pinterest.com/crownyourself/Crown Yourself Instagram: https://instagram.com/crownyourself.nowCrown Yourself Youtube: ​​https://www.youtube.com/crownyourself 🎙Subscriibe + Listen to the Crown Yourself Podcast here:Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdipGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQAmazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourselfYoutube: https://www.youtube.com/@Crownyourself/podcasts AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support! 🥰 Loved learning about navigating the financial landscape? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148566045

Ever felt like you're just reacting to life, instead of actively shaping it? On a recent episode of Crown Yourself, I dived deep into the law of cause and effect. Guess what? We've got the power to be at the helm of our lives rather than just riding the waves. Being at 'cause' isn't about pointing fingers—it's about steering your ship through the sea of life with intention and accountability.    #MindsetShift #OwnYourLife #AchieveYourGoal In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into the law of cause and effect, advocating for personal accountability in shaping one's life. She shares an epiphany from reading "Power vs. Force" that reshaped her understanding of causality and the manifestation of goals. Spencer suggests visualizing oneself as having already accomplished their ambitions and staying alert to signs that those goals are within reach. She describes an exercise listing 55 ways a goal might materialize to broaden her perspective on achieving it. The episode focuses on mindset shifts, recognizing progress, and avoiding distractions to realize one's dreams.   Enjoy, sovereigns!   Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.   Quotes: "The power of being at cause is realizing that even when things don't go as planned, you still own the results." ~ Kimberly Spencer "Every time you see proof of your goal showing up in your reality, celebrate it." ~ Kimberly Spencer "Your reign begins when you step into your full potential and act as the version of yourself who has already achieved your dreams." ~ Kimberly Spencer   Moments of Note: The law of cause and effect (00:00:00) Kimberly discusses the law of cause and effect and its impact on her mindset and business operations. Radical ownership and victim mindset (00:01:12) Kimberly emphasizes radical ownership and contrasts it with the victim mindset, explaining the effects and causes sides of the equation. Creation, ownership, and villain mindset (00:02:17) The discussion revolves around creation, ownership, and the misconception that taking ownership implies being the villain in the drama triangle. Learning from failures and creating a new business (00:03:16) Kimberly shares her experience of learning from failed launches and how it led to the creation of a new business, emphasizing the power of taking ownership. Paradigm shift in cause and effect (00:04:17) Kimberly discusses a paradigm shift in her perception of cause and effect, inspired by reading "Power vs. Force" by Dr. David Hawkins. Bridging the gap and quantum realm (00:06:18) The conversation delves into bridging the gap between cause and effect, exploring the quantum realm and the simultaneous occurrence of causality. Observation and accelerating goal achievement (00:08:58) Kimberly provides insights on leveraging observation to accelerate goal achievement and the importance of vividly picturing the desired outcomes. Expanding the realm of possibility (00:20:05) Kimberly shares an exercise aimed at expanding the realm of possibility and breaking patterns in achieving goals, using the example of a 10-k month goal. Playfulness and avoiding shiny object syndrome (00:23:17) The segment focuses on incorporating playfulness into the goal-setting process and avoiding distractions from the main goal, highlighting the significance of play. Bananas (00:25:46) Kimberly discusses the importance of celebrating others' successes and how it can impact manifesting one's own goals positively. Manifesting a House (00:26:44) Kimberly shares her experience of manifesting a house and emphasizes the power of celebrating others' wins. Cause and Effect (00:29:07) Kimberly explains that the process of cause and effect is not linear and sequential, but rather happening simultaneously. Embodying Success (00:30:20) Kimberly encourages listeners to act as the version of themselves who have already achieved their goals and offers coaching opportunities. ____________ 📺  YOUTUBE TIPS PLAYLISTS:   The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP  Becoming the Queen-B(usiness) of Yo’ Biz:  https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads  Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o  🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼   Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com   Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media   Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk     NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself  ____________   🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry, and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching  ____________ 🌎 OUR ABUNDANCE INITIATIVE 🌍   We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.   🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________ 💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/  Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer  Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself     Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow  Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself  Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/ Crown Yourself Instagram: https://instagram.com/crownyourself.now Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself    🎙Subscriibe + Listen to the Crown Yourself Podcast here: Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389 Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself Youtube: https://studio.youtube.com/channel/UCOeDdvhjtsI2DZRFeTg6jLg/content/podcasts   AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!   🥰  Loved learning about the universal law of cause and effect and its impact on your life? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148565668

Ever reflected on how jealousy can mask our own potential? In a recent episode of my podcast, I had a heart-to-heart about the illusions of jealousy. Did you know jealousy is often just a scarcity mindset in disguise? It struck me that what we envy in others, often reflects what we believe we can't achieve. Let's shift that perspective together!    #MindsetMatters #JealousyIllusion #PersonalGrowth   In this podcast episode, Kimberly Spencer, a mindset and communication coach from CrownYourself.com, tackles the issue of jealousy. She shares her own experiences with envy, particularly during her adolescence, and how it impacted her relationships. Kimberly discusses the deceptive nature of jealousy and its roots in a scarcity mindset. She advises listeners to inquire about the methods others have used to succeed, rather than coveting their achievements. By doing so, individuals can determine if they're willing to make similar efforts. Kimberly also touches on the pitfalls of self-comparison and suggests using jealousy as motivation, seeing others' accomplishments as evidence of what's possible. She concludes by encouraging listeners to celebrate others' successes and to view jealousy as an indicator of attainable goals, promoting personal growth.   Enjoy, sovereigns!   Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube. Quotes: "Jealousy is a complete illusion because it's saying that the fact that you can see it is the fact that it's available to you." ~ Kimberly Spencer "Do not let yourself lose the dignity of yourself with comparison and jealousy; you are a sovereign being created for a divine purpose that only you can fulfill." ~ Kimberly Spencer "Your reign begins when you stop comparing and start celebrating others' successes." ~ Kimberly Spencer   Moments of Note: Jealousy and Comparison (00:00:00) Discussion on the power and illusion of jealousy, and dealing with comparison and envy. Middle School Experiences (00:02:10) Personal experiences with jealousy in middle school and reflections on popularity dynamics. Understanding Jealousy (00:03:07) Exploration of the nature of jealousy, its subtle manifestations, and its illusion of scarcity. Combatting Jealousy (00:04:21) Strategies for combatting jealousy, including curiosity, questioning, and conscious choices. Self-Acceptance and Priorities (00:10:58) Embracing self-acceptance, setting priorities, and conscious choices in personal growth. Celebrating Others' Success (00:13:00) Encouragement to celebrate others' success, ask questions, and assess commitment to personal goals. Taking Action and Sovereignty (00:15:25) Recognizing jealousy as a signal for potential achievement, assessing commitment, and embracing sovereignty.   Mentions + Additional Resources: Book Recommendation to help you transform jealousy into personal growth:   Outwitting the Devil by Napoleon Hill https://amzn.to/3rg0Pq2Everything is Figureoutable by Marie Forleo https://amzn.to/3q3H0RjAs a Man Thinketh by James Allen https://amzn.to/384rKxb   ____________   📺  YOUTUBE TIPS PLAYLISTS:   The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP  Becoming the Queen-B(usiness) of Yo’ Biz:  https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads  Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o      🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼 Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com     Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media     Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk     NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself  ____________   🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching  ____________ 🌎 OUR ABUNDANCE INITIATIVE 🌍   We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.   🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________ 💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/  Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer  Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself     Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow  Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself  Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/ Crown Yourself Instagram: https://instagram.com/crownyourself.now Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself    🎙Subscriibe + Listen to the Crown Yourself Podcast here: Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389 Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself Youtube: https://www.youtube.com/crownyourself   AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support! 🥰  Loved learning about how to transform jealousy into personal growth? Listen to this podcast again: https://youtu.be/QxkckzQw-pA

Ever wondered how our ancestors' experiences echo through time, affecting our health and relationships? In my latest podcast episode, Dr. Tiffany M. Smith shares profound insights on generational trauma—revealing its manifestations in hormonal imbalances, emotional blocks, and even sleep patterns. It's a deep dive into our collective past and its impact on our present wellness. #HolisticHealth #GenerationalTrauma #MentalWellness In this episode of the Crown Yourself podcast, host Kimberly Spencer talks with Dr. Tiffany M. Smith about transitioning from traditional psychiatry to holistic health practices, including aromatherapy and functional nutrition. Dr. Smith highlights the importance of addressing generational trauma, particularly within the BIPOC community, and advocates for a healthcare system that emphasizes holistic well-being. They discuss the role of community and support in mental wellness and entrepreneurship and the significance of trust and intimacy in relationships. Dr. Smith also shares her personal experiences with aromatherapy and its benefits, underscoring the interconnectedness of mind, body, and spirit in healing. Enjoy, sovereigns!   Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube. Moments of Note: Taking a Stand for Your Health (00:00:00) The importance of advocating for holistic health beyond medication and the need for new solutions. Dr. Tiffany's Journey (00:01:11) Dr. Tiffany's motivation to seek new treatments for chronic health issues and her transition to holistic approaches. The Flaws of the Healthcare System (00:02:33) The need for a shift in the healthcare system to focus on holistic health and the shortcomings of the current healthcare system. Revolutionizing Healthcare (00:09:00) Redesigning the healthcare system to focus on holistic health, preventative care, and community support. The Role of Community in Healthcare (00:11:16) The importance of support and community in mental wellness and the inspiration behind entering the medical field. Humanizing Healthcare Appointments (00:13:27) The need for healthcare providers to spend quality time with patients, hear their root causes, and provide personalized care. A Holistic Approach to Mental Health (00:14:58) The comprehensive approach to mental health addresses environmental, physiological, and psychological factors. Challenges in Entrepreneurship (00:17:12) The mental health challenges faced by entrepreneurs and the need for balance and support. Root Causes for Entrepreneurs' Mental Health (00:20:30) Identifying lack of sleep and balance as common root causes for mental health issues among entrepreneurs. Taking Responsibility for Health (00:23:26) The importance of patience, support, and mentoring for individuals to embrace and embody a holistic approach to health. Evolving Community Support (00:24:52) The evolution of community support and the need for a more robust and dynamic community for mental wellness. Workshops and Inner Communities (00:26:24) Creating inner communities and fostering connections to support mental wellness and entrepreneurship. Health of BIPOC Individuals (00:27:22) Discussion on the generational trauma and healthcare system challenges faced by BIPOC individuals. Holistic Health and Wellness Programs (00:28:50) The importance of addressing lifestyle factors and the root causes of mental health issues in wellness programs. Manifestation of Generational Trauma (00:30:30) Exploring how generational trauma can manifest in the body and affect nutrition and mental health. Empowerment and Healing Generational Trauma (00:33:52) Empowering individuals to heal and overcome generational trauma through self-awareness and personal growth. Healing and Thriving Relationships (00:36:11) Insights into building and sustaining a successful and thriving relationship, focusing on trust and intuition. Aromatherapy and Healing (00:45:09) The role of non-invasive aromatherapy in healing and its impact on overall well-being. Morning and Evening Routine (00:50:01, 00:51:09) Prioritizing time with spouse in the morning and evening to set the tone for the day and maintain a strong relationship. Living in My Queendom (00:52:20) Dr. Tiffany discusses living authentically, setting boundaries, and expecting abundance in her life. Crowning Myself (00:53:29) Dr. Tiffany explains how she crowns herself by being true to herself and allowing herself to play and have fun. Love Thyself 21-Day Journey (00:56:16) Dr. Tiffany offers a self-love journey and weekly classes to optimize health, encouraging listeners to text for more information. Conclusion and Call to Action (00:57:47) Kimberly Spencer concludes the episode, urging listeners to subscribe, share, and connect on social media for more inspiration.   Mentions + Additional Resources: Connect with Dr. Tiffany M. Smith Instagram: https://www.instagram.com/dr.tiffanymsmith/ For the FREE Love Thyself 21-day Journey - Text:  SELFLOVE to (702) 919-4249   ____________   📺  YOUTUBE TIPS PLAYLISTS:   The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP  Becoming the Queen-B(usiness) of Yo’ Biz:  https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads  Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o  🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼 Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com   Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media   Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk   NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself  ____________   🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry, and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching  ____________   🌎 OUR ABUNDANCE INITIATIVE 🌍   We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.   🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________   💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/  Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer  Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself     Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow  Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself  Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/ Crown Yourself Instagram: https://instagram.com/crownyourself.now Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself    🎙Subscriibe + Listen to the Crown Yourself Podcast here: Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389 Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself Youtube: https://www.youtube.com/playlist?list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP   AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!   🥰  Loved learning about how to use holistic approaches to transform mental wellness and entrepreneurship? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148561873

Can we control time? Would you like the secret to how to control time with your mind? In this episode of the Crown Yourself Podcast, Kimberly Spencer shares more than just time management strategies, she shares the control time strategy to make time your ally instead of your enemy. https://crownyoursle.com/podcast Join the Divine Birthright Mastermind: https://www.crownyourself.com/offers/ku3XZi4F  What You Will Learn in this Episode: Time management and mindsetReclaiming control over timePrioritizing and filtering time through your personal value systemImportance of visibility in business and prioritizationRole of support and collaboration in managing time effectivelyBeing the creator of time rather than a victimLeveraging time for personal growth and achievementManaging oneself rather than managing timePractical advice and insights on time management and self-coachingEmpowerment and taking action to align with values and aspirations Links + Mentions: Divine Birthright Mastermind Moments of Note:  The illusion of time and the paradox (00:00:00)Kimberly introduces the concept of time as an illusion and the paradox of time in 3D reality. She discusses the importance of prioritizing and filtering time through the value system of priorities. The divine birthright mastermind (00:01:23)Kimberly introduces the divine birthright mastermind, targeting creative business owners and individuals seeking holistic success with flow and harmony. Challenging the concept of time (00:06:47)Kimberly challenges the concept of time, discussing the belief of not having enough time and the need to shift from victim to creator of time. Filtering time through value system (00:17:53)Kimberly discusses filtering time through the value system of priorities, emphasizing the importance of knowing the highest value priority for the current season of life. Time as an empowered challenger (00:24:54)Kimberly shares her experience of viewing time as an empowered challenger, making deadlines fun, and approaching time as a source of creativity and excitement. The priority of time (00:25:58)Kimberly discusses the value of time and how she prioritizes recording her podcast and caring for her son. Changing the relationship with time (00:27:23)Kimberly shares her beliefs about time, how she changed her relationship with time, and the impact on her productivity. Leveraging the power of time (00:28:34)Kimberly emphasizes the importance of changing one's relationship with time and how it leads to quantum leaps in productivity. Closing and call to action (00:29:55)Kimberly encourages sharing the episode, offers consultation, and concludes with a message of empowerment and sovereignty.

Ever wondered how a 13-time national elevator pitch champion crafted her art? On the latest episode of Crown Yourself, I had the honor of speaking with the "Killer Pitch Master" herself, Precious Williams. Pulling back the curtains to her journey, from launching Curvy Girls Lingerie, and pitching it to ABC's "Shark Tank," to homelessness, addiction, and bouncing back to becoming multiple Fortune 500 companies' secret weapon as a top corporate sales trainer, to #slay the competition...and her demons. Precious dives into the nitty-gritty of effective communication and how the right words can change your game. Language isn't just a tool; it's the bridge that connects your ideas to the world. She discusses the importance of authenticity, vulnerability, and storytelling in business, as well as the significance of mental health awareness and empowering women. The conversation also covers the power of collaboration and the impact of supporting one another's sovereignty. Williams provides insights into her daily routines, her definition of queendom, and the concept of crowning oneself.  About Precious "Killer Pitchmaster" Williams: From the poverty-stricken streets of St. Louis, Missouri, to the global stage of influence, Precious L. Williams’ story of transformation is nothing less than iconic. With 28 years as an international professional speaker and corporate trainer, she has methods to empower her clients to secure millions in pitch competition winnings, secure lucrative speaking engagements, and has helped countless Fortune 500 companies outperform their competition. Her impressive client list includes BMW, Google, LinkedIn, Microsoft, Harvard University, Columbia University, Spelman College, Morehouse College, George Washington University, Intuit Quickbooks, Yelp, and more.  Grab Precious' Books: Bad Bitches & Power Pitches: For Women Entrepreneurs and Speakers Only: https://amzn.to/3wnA6yYRainmaking 101 from Day 1: https://amzn.to/42GFVDH Pitching for Profit: The Bad Bitches Playbook for Turning Conversations into Currency: https://amzn.to/3uxXdq9 The Pitch Queen: A Woman's Journey from Poverty to Purpose to Profits: https://amzn.to/4bPXPbF  Connect with Precious: Website: https://perfectpitchgroup.com/ Instagram: https://www.instagram.com/perfectpitchgroup/Facebook: https://www.facebook.com/PerfectPitchPLinked In: https://www.linkedin.com/in/precious-l-williams/  What You Will Learn from this Episode: Precious Williams' journey from adversity to successThe importance of effective communication and language in pitchingOvercoming personal struggles and embracing authenticity in entrepreneurshipMental health awareness and empowermentThe impact of collaboration and mutual respect in businessThe power of vulnerability and authenticity in building trust and credibilityPrecious Williams' morning and nightly routinesDefining queendom and crowning oneselfConnecting with Precious Williams and her work through the Perfect Pitch GroupEmphasizing the importance of supporting others and creating a positive impact Links + Mentions: Tools & Websites:  "The Perfect Pitch Group" - 00:00:00 "ABC's Shark Tank" - 00:00:00 "CNN, Wall Street Journal, Forbes, and Black Enterprise Magazine" - 00:00:00 "LinkedIn, Google, Microsoft, Harvard University, Columbia University, Spelman College, Morehouse College, George Washington University, Intuit QuickBooks, Yelp" - 00:01:14 The Perfect Pitch Group - (no timestamp) Books: "Bad Bitches and Power Pitches for Women Entrepreneurs" - 00:08:20"You Are the Brand" by Mike Kim"Pitching for Profit: The Bad Business Playbook to Convert Conversations and the Currency" by Precious Williams"Rainmaker 101: From Day One Packaging, Positioning, and Pitching Exposed" by Precious Williams"A Woman's Journey from Poverty to Purpose and Profits" by Precious Williams Videos: Beyoncé's "Formation" - 00:06:03Nasdaq Billboard - (no timestamp) Other Mentions: Alcoholics Anonymous (AA) - 00:50:49Camel milk tea lemongrass mint - 00:53:11"Reign Making 101" - 00:53:11 Moments of Note:  The pitch queen (00:00:00)Introduction to Precious Williams and her expertise in elevator pitches and sales. Precious's journey (00:01:14)Discussion of Precious's personal story and her journey to success. Swimming with the sharks (00:03:58)Precious's experience and lessons learned from appearing on Shark Tank. Components of a killer pitch (00:07:58)Precious explains the key components of a successful pitch. Language and aspiration in pitching (00:11:22)The use of aspirational language and connecting with the target audience in a pitch. Cultivating excellence (00:22:00)Precious discusses her habits for excellence and the impact of her upbringing on her mastery of language. Posturing versus presence (00:25:31)Differentiating between posturing and embodying one's true self in entrepreneurship. The journey of self-discovery (00:26:45)Precious Williams shares her personal journey of self-discovery, including struggles, homelessness, and finding her purpose. Advocacy and community support (00:28:02)Precious discusses the importance of advocacy, mental health awareness, and being a voice for the less fortunate. Empowerment and self-acceptance (00:29:23)The conversation focuses on empowerment, self-acceptance, and the importance of supporting and uplifting others. Challenges and growth (00:30:29)Precious reflects on her experiences, challenges, and the growth she has undergone as an entrepreneur and advocate. Defining success and amplification (00:31:39)The discussion touches on the different paths to success, amplifying each other's voices, and the power of collaboration. The weight of responsibility and service (00:40:44)Exploring the heaviness of responsibility, societal expectations, and the distinction between care and service. Facing challenges and embracing change (00:50:26)Precious talks about dealing with challenges, fear of failure, and the necessity of embracing change. Coping with loneliness and seeking support (00:50:49)The conversation delves into coping with loneliness, reaching out for support, and the importance of genuine collaboration. Personal growth and self-care (00:54:27)Precious shares her coping mechanisms, personal growth journey, and the significance of self-care and seeking support. The importance of real relationships (00:55:43)Discussion on the significance of genuine relationships in business, the impact of authenticity, and the value of real connections. Pivoting in challenging times (00:57:51)Strategies for pivoting during slow sales or hardships, shifting mindset, and creating plot twists to position oneself for success. Evolving relationships and business (00:59:21)The evolution of relationships, the role of real connections in business growth, and the significance of listening to different perspectives. The power of shining your light (01:05:55)The impact of showcasing talent, building trust, and being talked about positively behind one's back, leading to business receptivity. Changing relationships and success (01:02:36)The importance of changing relationships around oneself to achieve success, personal growth, and leveraging talent to open new opportunities. Authenticity and vulnerability in business (01:10:16)The significance of sharing authentic and vulnerable aspects of oneself to connect with others, build trust, and inspire others. Crowning yourself and living your purpose (01:18:04)The concept of crowning oneself, living one's purpose, and believing in one's unique ability to make a positive impact.

Have you ever thought about the power of reverence in your life and business? In my recent podcast episode, I dive deep into why we should treat our creations like precious treasures. It's a mindset that transforms not just what you do, but how you do it. 🌟 #CrownYourself #ReverenceInAction #Preciousness In this podcast episode, host Kimberly Spencer discusses the value of treating endeavors with preciousness and reverence. She recounts leading a coronation ceremony for the Dames, a network of high-achieving businesswomen, alongside Precious Williams. Drawing inspiration from Joan of Arc's bravery and Elizabeth Gilbert's philosophy on ideas and action from "Big Magic," Kimberly urges listeners to abandon perfectionism and respect their creative pursuits. She closes with heartfelt thanks, encouraging sharing the podcast to inspire others. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.Quotes:“I believe that every creation that we have is called forth. We are called to create those ideas that we are blessed with.” ~ Kimberly Spencer “Keep honoring, keep cherishing, keep putting preciousness in the form of reverence into all that you do. And more of that will come.” ~ Kimberly Spencer “Reign with courage, clarity, and confidence so that you too can make the income and impact you deserve.” ~ Kimberly Spencer Moments of Note:The whirlwind of nationwide travel (00:01:17) Kimberly shares her experiences and challenges during her recent nationwide travel for speaking engagements and conferences. Giving the coronation at the Dames conference (00:02:28) Kimberly discusses her experience giving a coronation at the Dames conference and the honor of sharing the stage with Precious Williams. The concept of treating things with preciousness (00:04:20) Kimberly delves into the concept of treating things with preciousness, discussing the manifestation principle of reverence and the importance of treating work as a holy art. The difference between reverence and preciousness (00:08:15) Kimberly explains the difference between treating something with reverence for service and holding onto it with preciousness, leading to perfectionism and resistance. Joan of Arc and Elizabeth Gilbert's quotes (00:10:42) Kimberly references Joan of Arc and Elizabeth Gilbert's quotes to emphasize the importance of taking action on divine ideas and purging precious perfectionism. Cultivating precious reverence (00:14:21) Kimberly encourages listeners to cultivate precious reverence for everything they do, emphasizing the transformative power of honoring acts with reverence. Expressing gratitude and reverence for the listeners (00:17:08) Kimberly expresses gratitude for the listeners and encourages them to share the episode with others, emphasizing the importance of leading and lifting each other up. Mentions + Additional Resources:Book Recommendations: Outliers: The Story of Success by Malcolm Gladwell https://amzn.to/37XQHKPAs a Man Thinketh by James Allen https://amzn.to/384rKxbThe Undiscovered Self by Dr. Carl Jung https://amzn.to/3rEjLyH ____________ 📺 YOUTUBE TIPS PLAYLISTS: The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP Becoming the Queen-B(usiness) of Yo’ Biz: https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF 🙌🏼 Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes! http://tee.pub/lic/crownyourself ____________ 🎆 COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching ____________ 🌎 OUR ABUNDANCE INITIATIVE 🌍 We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign. 🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself____________ 💕 Say “hi” on social:Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ Twitter: https://twitter.com/realkimspencerInstagram: https://instagram.com/kimberly.spencer Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.nowCrown Yourself Pinterest: https://www.pinterest.com/crownyourself/Crown Yourself Instagram: https://instagram.com/crownyourself.nowCrown Yourself Youtube: ​​https://www.youtube.com/crownyourself 🎙Subscriibe + Listen to the Crown Yourself Podcast here:Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip?si=abe540bb849d4dd0Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ?sa=X&ved=0CAIQ9sEGahcKEwiIwLSC-taDAxUAAAAAHQAAAAAQAgAmazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourselfYoutube: https://www.youtube.com/crownyourself AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support! 🥰 Loved learning about transforming business and life with preciousness? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148516332

Can you still show up, sparkling in the face of adversity? Picture this: living in a homeless shelter, and still, your mother tells you to put on your sparkling earrings because YOU decide who gets to show up today. Do you let the darkness of your circumstances impact your destiny? Or do you rise above? It is my honor to deliver this encore episode with Valencia Key Jewelry founder, Lia Valencia Key, as we celebrate Black History Month and the female black-owned businesses who shine their light of possibility to people everywhere. Lia shares her incredible journey from homelessness to becoming a successful jewelry designer and QVC mogul. Lia discusses the influence of her mother's words and her philosophy of choosing joy and radiating light, which is reflected in her jewelry designs. She talks about the importance of gratitude, perseverance, and self-leadership, as well as the role of mentors and a supportive community in her success. Lia also touches on her beliefs about wealth, the power of fear, and her commitment to emotional well-being and compassion in her work and life. About Lia Valencia Key, CEO of Valencia Key Jewelry Raised in an impoverished Philadelphia neighborhood, Lia Valencia Key lived in a homeless shelter with her mother, sister, and brother in a room she describes as the size of a broom closet. “My mom told me my predicament did not determine my destiny. She believed I had a light inside that I should never let dim. She encouraged me to never leave the house without wearing my sparkling earrings because they would serve as reminders of the light within me.” Lia went on to rise above her challenges and attained a master’s degree, became a licensed cosmetologist and stylist. “I learned that all dreams are possible, and my mother’s words inspired me to choose joy and radiate my light.” Those keys to happiness are the messages she spreads through Valencia Key Jewelry today. The mission of Valencia Key Jewelry is for all wearers to not only choose joy and light but to also shine and reflect that light outwardly, as to positively affect all of those around them. A resonating message of Valencia Key Jewelry is “If I can, you can.” The ethos of the brand is a stylized key, meant to represent the philosophy that Joy and gratitude are the keys to happiness. It is the center of the design and life philosophy. Lia reaches back to where she comes from going to women's homeless shelters and educating on the Key to Light -how to rise out of rough environments. VALENCIA KEY Jewelry's Light has just been recognized as winning QVC'S BIG FIND competition which launched on QVC Feb 24, 2020. And it was recently on the list of Oprah's Favorite Things. WEBSITE: https://valenciakey.com/ Instagram: https://www.instagram.com/liavalenciakey Instagram: https://www.instagram.com/valenciakeydesign/ GRAB LIA'S JEWLERY ON QVC: https://www.qvc.com/jewelry/valencia-key/_/N-mfluZ1jj98lz/c.html What You'll Learn in this Episode: Lia Valencia Key's inspiring journey from homelessness to becoming a successful jewelry designer and QVC mogulThe symbolism of joy and light in Lia's jewelry lineOvercoming challenges and the keys to successLia's journey to QVC and the importance of support and determinationLia's evolving beliefs about money and wealthThe importance of self-leadership and daily self-developmentChanneling fear into a positive forceThe meticulous care and attention Liah puts into her jewelryPromoting emotional well-being for menLia's message of spreading love, joy, and peace Links + Mentions: "Valencia Jewelry": [00:00:00]"QVC": [00:04:22]"Gratitude Bracelet": [00:14:10]"High Performance Experience": [00:25:36] Moments of Note: Kimberly Spencer's Introduction (00:00:00)Introduction to the episode, highlighting Lia Valencia Key's success and the focus on black-owned female businesses for Black History Month. Lia Valencia Key's Journey (00:03:06)Lia's inspiring story from homelessness to becoming a successful jewelry designer and QVC mogul, emphasizes her mother's influence and her mission with Valencia Key Jewelry. The Symbolism of Valencia Jewelry (00:04:22)The message and ethos behind Valencia Jewelry, including the empowering message of "if I can, you can," and the transformative journey from homelessness to QVC success. Lia's Inspiration for Jewelry Design (00:05:55)Lia's transition from cosmetology to jewelry design is driven by the symbolism of jewelry as a representation of inner light and confidence. The Keys to Happiness (00:09:08)Discussion of the powerful symbolism and impact of jewelry as a tangible symbol of joy, gratitude, and support, encouraging wearers to choose joy and radiate light. The Symbolism of the Key (00:11:05)The personal significance of the key symbol in Valencia Jewelry represents the choice to lead one's life and unlock one's inner light, as inspired by Lia's mother. Keys to Unlocking Greatness (00:14:10)The keys of gratitude, perseverance, and leading with purity as essential elements in unlocking one's potential and overcoming life's challenges. Vision and QVC Journey (00:20:07)Lia's vision and determination to join QVC, the power of visualizing and speaking one's dreams into existence, and the challenges and support leading up to her QVC debut. Lia's QVC Experience (00:25:05)Lia's emotional journey and the support she received leading up to her appearance on QVC, highlight the impact of connections and uplifting women in achieving success. Love and Support (00:25:38)Lia expresses gratitude for the love and support she received, allowing her to stand tall. Evolution of Beliefs (00:26:12)Lia discusses her evolving beliefs about money and society's demands, emphasizing her focus on giving and spreading joy. Finding Light (00:29:54)Lia shares the pivotal moment when she found her inner light, enabling her to lead her own life and radiate positivity. Leadership and Self-Reflection (00:31:28)Lia defines leadership as leading her own life and emphasizes self-reflection and finding joy and peace. Converting Fear into Power (00:33:33)Lia discusses the power of converting fear into a humble spirit and using fear as a catalyst for pursuing big dreams. Detail and Care in Work (00:37:46)Lia emphasizes the importance of pouring detail and care into her work, viewing it as a way to inspire and elevate lives. Emotional Touch in Jewelry (00:43:04)Lia highlights the emotional touch and heart connection she brings to men's jewelry, aiming to encourage men to be in touch with their emotions. Saying Yes to Opportunities (00:46:39)Lia encourages embracing opportunities with a "yes" mindset, emphasizing the power of exposure and learning from failures. Kingdom of Love and Support (00:48:25)Lia envisions her kingdom as a place of love, support, and inspiration, where everyone uplifts and inspires each other. Consciousness of Language (00:49:30)Lia discusses her conscious effort to avoid swearing and the influence of her grandmother and mother, highlighting her mindfulness in communication. Trading Places (00:50:25)Lia reflects on the woman she would want to trade places with for a day, expressing a deep sense of connection and respect for her grandmother and mother. Inspirational journey and lessons (00:50:31)Lia discusses learning from her journey, seeking help, and her message to live a joyful life. Crowning oneself (00:51:47)Lia shares her perspective on how she crowns herself and her mission to spread love and joy. Promoting her jewelry and social media (00:52:24)Lia provides information on where to find and support her jewelry and encourages following her on social media for inspiration and entertainment. Closing remarks and call to action (00:54:10)Kimberly encourages subscribing, sharing the podcast, and connecting on social media for more inspiration and impact. For more from Crown Yourself Podcast: Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now Follow my mompreneur journey running 2 businesses with 2 boys: @kimberly.spencer Join the Facebook Group: Crown Yourself For more mindset, motivation, actionable strategies, and high-performance conscious leadership coaching check out: crownyourself.com

Why do great leaders care about reverence? How can reverence quantum leap your manifesting power? In this episode of the Crown Yourself Podcast, host, Kimberly Spencer challenges you to purge the preciousness of perfectionism, and, instead, to cultivate a reverence for the Spirit and energy that is within ALL things, including (and especially) your business, and who and how you serve. Uncover the mystical connection between reverence and manifestation, and how it can amplify your success in both life and business. Explore the realm of conscious leadership as Kimberly shares insights on how leading with reverence can transform your business into a realm of prosperity. As your guide on this transformative journey, Kimberly issues a royal summons for you to step into your greatness. Are you ready to accept the challenge and rise into your reign? What You'll Learn: Kimberly Spencer's recent travels and experiencesBalancing professional commitments with family lifeSharing the stage with Precious Pitch Master Williams in holding a CoronationEmbodying the queen from withinManifestation principle of reverenceInfusing work with preciousness and reverenceDrawing inspiration from historical figures like Joan of ArcOvercoming fear, doubt, and imposter syndromeReleasing the preciousness of perfectionismSpreading kindness and lifting each other up Links + Mentions: "Precious Pitch Master Williams": "00:01:16""The Dames": "00:01:16""DAMES Funference": "00:01:16""Steve Jobs": "00:08:14""Joan of Arc": "00:10:44""Big Magic by Elizabeth Gilbert": "00:11:47""Instagram": "00:15:56" Moments of Note: Travel Experiences (00:00:00)Kimberly shares her recent travel experiences, including speaking at conferences and giving a coronation. Speaking at Conferences (00:01:16)Kimberly discusses her experiences speaking at conferences and giving a coronation at a conference. Sharing the Stage (00:02:18)Kimberly shares her experience of sharing the stage with another speaker and the impact it had on the audience. Treating Things with Preciousness (00:03:12)Kimberly delves into the concept of treating things with preciousness and the impact it can have on business and personal life. Manifestation Principle of Reverence (00:04:25)Kimberly discusses the manifestation principle of reverence and the importance of treating work with a level of preciousness. Pride and Perfectionism (00:08:14)Kimberly explores the negative impact of pride and perfectionism when treating projects or businesses with preciousness. Cultivating Precious Reverence (00:14:29)Kimberly encourages purging precious perfectionism and cultivating precious reverence for every aspect of life and business. Gratitude and Reverence (00:15:56)Kimberly emphasizes the importance of cultivating reverence as a deeper level of gratitude in all aspects of life and business.

Have you ever considered how the echoes of your past shape your future? In a heartfelt discussion with Kalpa Gupta on the Crown Yourself podcast, we delved into the delicate art of weaving past experiences into a tapestry of personal growth. Kalpa's story of overcoming childhood trauma is a profound reminder of the human capacity for resilience and transformation.    #Resilience #PersonalGrowth #Transformation   In this episode of the Crown Yourself podcast, host Kimberly Spencer talks with Kalpa Gupta about integrating past experiences into the future. Kalpa shares her story of overcoming childhood sexual abuse and its profound effects on her life. She emphasizes forgiveness, healing, and the importance of self-reflection, particularly in responding to triggers. Kalpa's insights on personal growth, the somatic experience of emotions, and the power of travel are also discussed. The episode touches on the influence of role models and concludes with Kalpa's daily routines and her vision for her future. She also offers ways to connect with her for further guidance.   Enjoy, sovereigns!   Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.   Moments of Note: Speaker 1 (00:00:00) Introduction and trigger warning for childhood sexual abuse discussion. Speaker 1 (00:01:17) Introduction of Kalpa Gupta and her professional background. Speaker 1 (00:02:37) Discussion of Kalpa's transformation and career achievements. Speaker 1 (00:03:49) Welcoming Kalpa to the Crown Yourself podcast. Speaker 2 (00:03:51) Kalpa's response and joy in talking to Kimberly. Speaker 1 (00:03:56) Discussion about Kalpa's childhood trauma and the purpose of sharing her story. Speaker 2 (00:04:21) Kalpa's journey of sharing her story and its impact on her relationships. Speaker 2 (00:06:50) Development of Kalpa's relationship with her husband and family after sharing her trauma. Speaker 1 (00:09:01) Kimberly admires Kalpa's courage and shares her own experience of sharing her trauma with her mother. Speaker 2 (00:10:03) Kalpa discusses how her childhood experiences affected her work and career journey. Speaker 2 (00:14:37) Kalpa's perspective on maintaining joy and transforming her life, including her career and personal well-being. Speaker 2 (00:19:09) Kalpa's process of recognizing external triggers and beginning the journey of healing and transformation. Speaker 1 (00:21:32) Discussion on compassion, sharing, and the process of forgiveness. Speaker 1 (00:23:00) Kimberly's reflection on the just world bias and its impact on forgiveness. Speaker 2 (00:23:26) Kalpa's process for forgiveness, including self-reflection and empathy towards oneself. Speaker 2 (00:23:26) Kalpa's process for forgiveness, including self-reflection and empathy towards oneself. The process of forgiveness (00:23:59) Kalpa shares her experience of forgiveness, journaling, and carrying out exercises to heal from past trauma. De-identifying with past experiences (00:25:01) Kalpa discusses the process of de-identifying with the story of her past and accepting it without attaching herself to it. Separating personal identity from past experiences (00:27:34) Kalpa talks about separating her identity from past experiences and the growth mindset she adopted. Creating a new identity (00:28:40) Kalpa discusses the process of creating a new identity for herself and separating herself from her past experiences. Defining present reality (00:30:26) Kimberly and Kalpa talk about defining present reality based on who they are and not letting circumstances define them. Separating work identity from personal identity (00:32:55) Kalpa discusses the challenge of separating her work identity from her personal identity and the process of doing so. Rebuilding as an entrepreneur (00:32:55) Kalpa shares her journey of rebuilding herself as an entrepreneur and the challenges she faced in detaching herself from her previous work identity. Affirmations and identity (00:32:47) Kalpa emphasizes the role of affirmations in separating her identity and setting the tone for her priorities. The role of accountability in identity separation (00:39:25) Kalpa discusses the importance of accountability in separating one's identity and the impact of relationships on personal growth. Healing triggers and creating unity (00:43:08) Kalpa shares her perspective on triggers and the importance of self-reflection and healing to create unity and understanding. The trigger and reflection (00:46:57) Discussion on the trigger reaction, reflection, and exploration of emotions. Understanding triggers (00:49:01) Exploration of somatic experiences and emotional responses to triggers, and the conditioning of emotional expression. Anger, healing, and transformation (00:51:00) Exploration of anger, reflection on its source, and its potential as a motivating emotion for healing and transformation. Reflection and personal growth (00:54:06) Reflecting on triggers, personal development, and the transformational power of emotional awareness. Book release and personal transformation (00:56:10) Discussion on the upcoming book "Going Places," reflecting on personal growth and transformative experiences through travel. Role models and inspiration (01:00:19) Reflection on influential female figures, including Oprah and Michelle Obama, and their impact as role models. Aspirations and identity (01:01:41) Desire to trade places with Celine Dion, reflecting on the passion for music and performance. Morning routine for success (01:02:34) Discussion on the morning routine, including meditation, tea time, and journaling for setting intentions. Evening routine for success (01:03:17) Discussion on the importance of sleep and disconnecting from technology for a successful evening routine. Queendom definition (01:06:00) Defining queendom as a space of love, compassion, connection, and abundance. Crowning oneself (01:06:23) Personal practices of listening to music and reading books for self-empowerment. Contact and working with the guest (01:06:33) Information on how to connect and work with the guest, including coaching, public speaking, and social media presence.   Mentions + Additional Resources: Connect with Kalpa Gupta   WEBSITE: https://knekxt.com/ TIKTOK: https://www.tiktok.com/@knekxt.com ____________   📺  YOUTUBE TIPS PLAYLISTS:     The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP  Becoming the Queen-B(usiness) of Yo’ Biz:  https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads  Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o  🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼   Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com   Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media   Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk     >>> NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself  ____________   🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching  ____________   🌎 OUR ABUNDANCE INITIATIVE 🌍   We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.   🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________   💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/  Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer  Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself     Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow  Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself  Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/ Crown Yourself Instagram: https://instagram.com/crownyourself.now Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself    🎙Subscriibe + Listen to the Crown Yourself Podcast here: Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389 Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ?sa=X&ved=0CAIQ9sEGahcKEwiIwLSC-taDAxUAAAAAHQAAAAAQAg Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself Youtube: http://www.youtube.com/@Crownyourself   AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!   🥰  Loved learning about a healing journey from trauma to triumph? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148469875

How do you lead with integrity? Why is integrity important in leadership? What does it mean to lead with integrity? In this episode of the Crown Yourself Podcast, host, Kimberly Spencer explores the connection in conscious leadership between integrity and expansion. She discusses how breaches of integrity can affect success and self-worth, and the distinction between honesty and living in true alignment with one's values. If you want to expand into more power, more abundance, more money, and more growth, then Kimberly shares how leading with integrity can help you do just that. https://www.crownyourself.com/podcast What You'll Learn in this Episode:  Conscious leadership strategiesEmpowering listeners to step into their full potentialImportance of integrity in business and personal lifeImpact of integrity breaches on success and self-worthRelationship between integrity and self-worthRole of integrity in conscious leadership and personal responsibilityIntroduction to the "Divine Birthright" programSignificance of courage, clarity, and confidence in making an impactDifference between honesty and integrityInvitation to join the "Divine Birthright" program Links + Mentions: Divine Birthright Mastermind: email info@crownyourself.com to request more information. Moments of Note: **The importance of integrity (00:00:49)**Kimberly shares her insights on the crucial role of integrity in both personal and professional spheres, inspiring us to consider the positive ripple effects of maintaining integrity. **Understanding integrity (00:01:26)**Kimberly illuminates the distinction between honesty and integrity, encouraging us to live in harmony with our deepest truths. **The impact of integrity breaches (00:02:31)**Kimberly addresses the repercussions of failing to uphold integrity, underscoring the value of keeping our word in all aspects of life. **Responsibility and integrity (00:03:44)**Kimberly delves into how responsibility intertwines with integrity, championing personal growth and the honorable fulfillment of our commitments. **Building self-esteem through integrity (00:05:19)**The conversation centers on the empowering effect of integrity on self-regard, highlighting the triumph of honoring commitments to oneself. **Cleaning up integrity breaches (00:06:51)**Kimberly offers uplifting guidance on recognizing and remedying lapses in integrity, acknowledging the bravery needed to face and rectify such challenges. **Evolution through integrity (00:08:02)**Kimberly emphasizes the transformative choice to cultivate integrity, celebrating its profound influence on self-respect and accountability. **Leadership and integrity (00:09:29)**The connection between integrity and enlightened leadership is explored, with Kimberly stressing its significance in fostering prosperity, growth, and recognition. **Invitation to 'Divine Birthright' program (00:10:48)**Kimberly warmly invites listeners to participate in the 'Divine Birthright' program, designed to help individuals excel in integrity and self-leadership. **Conclusion and call to action (00:12:36)**The episode wraps up with a motivating call to action to subscribe, share, and engage on social media, empowering listeners to amplify their influence.

How do you have an abundance mindset? Our guest today, Sarah Sharky Harkness, developed her abundance mindset in the hospital, alone, during the pandemic, away from her three kids, after 26  surgeries for autonomic dysreflexia, and being brought back from the dead, she is now pioneering a theory of abundance serving to transform the lives of others, to support you in overcoming adversity. About Sarah "Sharky" Harkness: In 2019 after she had her third baby, a boy, she suddenly started getting unwell. She developed chronic pain, and neuropathy in her arms and legs, and was eventually diagnosed with Intracranial Hypertension and POTS rare forms of dysautonomia. On Christmas Day of 2020, she saw her daughter for 1 hour in between two consecutive abdominal debridement surgeries at a public hospital. She had an infection from a prior surgery and was developing sepsis.She couldn't have held her tighter. Sarah shared the room with two cancer patients and a pregnant drug addict. But at this moment, she could have been in paradise because she was a mum seeing and celebrating Christmas with her baby on Christmas day. And that, for her was abundance. Fast forward to 2022, Sarah spent a large chunk of her year in St Vincent's Hospital in Sydney, running a multi-million dollar revops business, CattleDog Digital, from her hospital bed, facetiming the kids, watching raging floodgates rise and fall. She missed mothers Day, her birthday, and through a blur of surgeries (brain for the third time, ileostomy, reverse ileostomy, bowel resection, bowel untwisting, bowel removal, prolapse repair, and bladder repair she learned something but it's nothing new and is something you can use every day to live the life you want. Sarah accredits her miraculous transformation into a healthy, present, unhospitalized mother, coach and founder of Project Lotus to a combination of Fountain Life, A360, Dr.G, and, the abundance theory that downloaded and saved her.  Connect with Sarah: Website: https://www.sharkyceo.com/ Instagram: https://www.instagram.com/mamma_sharky/ Linked In: https://www.linkedin.com/in/sharkyceo/ Linked In: https://www.linkedin.com/company/project-lotus2030/about/ Twitter (X): https://twitter.com/sharkyceo  What You'll Learn: Introduction of Sarah Sharkey Harkness and her backgroundSarah's journey as a CEO, survivor, and motherFocus on abundance, compassion, and kindnessPersonal branding and the importance of authenticity and self-loveImpact of solitude and transformative power of sufferingEmbracing shadows and alchemizing themFinding unique value proposition and owning authenticitySuffering as a choice and opportunity for growthIntegration and healthy balance within the egoConscious curation of connection and energy for abundance Links + Mentions: Communication Queen Podcast"Guided by Giants: A Survival Guide to Thriving and Overcoming Adversity" by Sarah Sharkey Harkness: 00:01:22"Abundance 360": 00:02:42"Project Lotus": 00:04:07"Cattle Dog Digital": 00:04:07"Kanban": 00:08:48"Fountain Life": 00:20:07"Tony Robbins": 00:44:06"Richard Bandler": 00:44:06"David Goggins": 00:32:58"Abundance Coaching Business": 00:39:01"Mama Sharky on Instagram" Instagram: 00:58:55"Sharky CEO on LinkedIn" LinkedIn: 00:58:55"Sharky CEO on Twitter" Twitter: 00:58:55"Project Lotus Info" Website: 00:59:16Autonomic DysreflexiaDr. G Moments of Note:  Introduction and Overview (00:00:00)Kimberly introduces Sarah and highlights her background, resilience, and accomplishments. Sarah's Professional Journey (00:01:22)Sarah's experiences in the tech industry, her survival story, and her upcoming book "Guided by Giants" are discussed. Sarah's Personal Brand and Abundance (00:04:07)Sarah shares her focus on abundance, compassion, kindness, and the importance of authenticity and self-love in her personal brand. Creating Authentic Personal Brand (00:05:38)Sarah discusses the alignment of her personal brand with her true self and the importance of self-acceptance and self-love. Balancing Business Results and Self-Worth (00:07:01)The discussion revolves around how Sarah de-identifies from business results and maintains boundaries to protect her self-worth. Success in Business and Motherhood (00:08:20)Sarah's success in business, motherhood, and her approach to servant leadership are highlighted. Defining Abundance and Compassion (00:10:30)Sarah shares her perspective on abundance, compassion, and kindness, and how she instills these values in her personal and professional life. Motherhood and Personal Growth (00:11:18)Sarah discusses the multi-faceted roles of women, the influence of motherhood, and the responsibility of modeling love and worthiness to her children. Children's Online Presence and Technology (00:15:40)Sarah talks about sharing her children's talents with the world and their exposure to technology in the modern era. Lessons from Solitude (00:17:52)The transformative power of solitude and facing inner struggles during challenging times are explored. Embracing Transformation (00:21:26)Sarah reflects on the transformative journey, facing fear, and the choice to embrace abundance and gratitude. Choosing Abundance and Purpose (00:23:53)Sarah emphasizes the choice of abundance, tapping into inner abundance, and the transformative potential within individuals. Narcissism and Empathy (00:24:45)Sarah reflects on her past tendency to allow damaging people into her life due to empathy. Embracing Suffering (00:26:00)Sarah discusses her approach to suffering, choosing to embrace and learn from it, finding moments of abundance. The Power of Choice (00:27:20)Sarah emphasizes the importance of choosing to focus on love, compassion, and abundance in moments of suffering. The Mirror Metaphor (00:30:02)Kimberly and Sarah discuss the metaphor of the mirror and the transformative process of embracing shadows. Resurrection and Alchemy (00:30:43)Sarah and Kimberly explore the process of embracing suffering, alchemizing shadows, and experiencing a resurrection. Unique Value Proposition (00:32:00)Sarah emphasizes the importance of owning one's unique value proposition and the journey of facing shadows authentically. Suffering as a Choice (00:33:45)Sarah discusses the concept of actively choosing suffering and the potential for alchemizing it into abundance. Self-Love and Transformation (00:34:01)Sarah shares her journey of self-love and transformation, emphasizing the power of embracing one's shadows. Choosing Love and Compassion (00:38:34)Sarah and Kimberly discuss the transformative power of choosing love, care, and compassion in moments of suffering. Ego and Suffering (00:48:09)Sarah reflects on the role of ego in causing and amplifying suffering, emphasizing the need to integrate the ego. The ego's impact (00:48:58)Discussion on ego, authenticity, and confidence, and their role in personal branding and dealing with criticism. Understanding projections (00:50:22)Exploring the concept of projections and the reflection of inner issues in external situations, taking accountability and using wisdom. Using suffering for alchemy (00:51:05)Embracing suffering as a tool for transformation and service to the world, turning challenges into opportunities for growth. Conscious manifestation (00:55:54)Emphasizing the creation of abundance through conscious connection, energy, and frequency, and the simplicity of this process. Communication and connection (00:56:18)The development of a theory to communicate love, and its impact on personal relationships and connections. Spreading love and abundance (00:58:50)Sarah Sharkey Harkness shares her contact information and platforms for continuing to spread love and abundance.

Ever wondered what it feels like to truly become the person you've always wanted to be? In the latest Crown Yourself episode, I dive deep into the transformational journey of becoming. It's not just about setting goals—it's about who you grow into along the way.  #TransformationJourney #PersonalGrowth In this episode of the Crown Yourself podcast, host Kimberly Spencer explores the theme of personal transformation. She shares her own experiences and insights on the journey toward becoming the person you aspire to be. Kimberly discusses the phases of desiring change, actively pursuing it, and finally embodying the new identity. She offers advice on overcoming obstacles and maintaining progress. Additionally, Kimberly introduces her Divine Birthright Mastermind program, aimed at those seeking comprehensive success and personal growth. The program promises to support individuals in enhancing their mindset, skills, and overall life through a blend of energetic and practical approaches. Enjoy, sovereigns!   Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.   Moments of Note: The introduction (00:00:07) Kimberly Spencer introduces the Crown Yourself podcast and invites listeners to step into their full potential. New Year Reflection (00:00:51) Kimberly Spencer shares her personal experience of entering the new year and reflects on the significance of celebrating it with her family. The concept of becoming (00:02:41) Kimberly delves into the concept of becoming and the identity of who one wants to become, emphasizing the process of evolving to achieve desired goals. Challenges of wanting (00:03:51) Kimberly discusses the challenges and fears she faced when striving to achieve her goals, highlighting the impact of childhood trauma and insecurities. The layers of becoming (00:05:20) Kimberly explores the layers of becoming, including the initial stage of wanting, and the need for personal development to sustain and receive goals. Embodiment and vibrational match (00:10:34) Kimberly explains the significance of embodiment, being a vibrational match for desired outcomes, and the process of operating as the future self. Facing challenges and inner child healing (00:12:59) Kimberly discusses facing challenges, healing the inner child, and parenting oneself through problems to embody the future self. Moving from wanting to embodying (00:16:43) Kimberly shares insights on transitioning from wanting to embodying, emphasizing the importance of understanding the true desire and holding a higher vision. Navigating challenges and Divine Birthright Mastermind (00:20:43) Kimberly discusses navigating challenges, leaning into opportunities for growth, and introducing the Divine Birthright Mastermind program for holistic success. Embodying the Visionary Leader (00:26:43) Introduction of the Divine Birthright Mastermind program and the concept of embodying the visionary leader. Serving and Sharing (00:27:56) Encouragement to share the podcast with others on a similar journey of evolution and growing into their sovereignty. Connecting and Creating Impact (00:28:33) Encouragement to subscribe, share the podcast, and connect on social media for more inspiration and impact. Invitation to the Crown Yourself Community (00:29:00) Expressing excitement for inviting listeners into the Crown Yourself community and looking forward to the future. ____________   📺  YOUTUBE TIPS PLAYLISTS:     The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP    Becoming the Queen-B(usiness) of Yo’ Biz:  https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB   Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads    Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o  🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼   Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com     Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media     Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk     NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself  ____________   🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry, and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching  ____________   🌎 OUR ABUNDANCE INITIATIVE 🌍   We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.   🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________   💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/  Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer  Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself     Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow  Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself  Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/ Crown Yourself Instagram: https://instagram.com/crownyourself.now Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself    🎙Subscriibe + Listen to the Crown Yourself Podcast here: Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389 Spotify: https://open.spotify.com/show/41E4rfwP7LbJn01LgR4uLQ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself Youtube: https://www.youtube.com/channel/UCOeDdvhjtsI2DZRFeTg6jLg   AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!   🥰  Loved learning about becoming, from chaos to crowned? Listen to this podcast again: https://www.crownyourself.com/podcasts/crown-yourself/episodes/2148444567

How do you align rapid business success with spiritual alignment? Can having massive business success bring you the spiritual freedom you desire? In this episode of the Crown Yourself Podcast, Kimberly Spencer brings back Blinkbar CEO, Tirzah Shirai, as she launches her next venture, the Venusian School of Business. Tirzah's debut episode, "From Zero to $30 Million in a Blink" on the Crown Yourself Podcast (formerly called "The Princess and the B") focused on her meteoric rise in building Blinkbar to five locations in California. They discuss the challenges and transformations Tirzah faced, including revealing for the first time, the impact of the COVID-19 shutdowns on her business and her awakening to a more purpose-driven approach...and an announcement three years in the making.  Tirzah talks about balancing masculine and feminine energies in business, the importance of alignment with one's purpose, and her personal practices for maintaining balance. The episode also touches on Tirzah's new role as a mother and how it has influenced her perspective on business and life. About Tirzah Shirai: Tirzah Shirai birthed a $30M business from nothing and is now radically redefining success. Blinkbar was started out of pure necessity after she hit a lull in paychecks as an Award-Winning Film Director and had less than $1,000 to her name. The company quickly grew from $0 - $30M in 5 years as she applied her skill for storytelling with her ability to paint a big vision and develop a strategy to get there. Tirzah experienced growing from almost nothing and a childhood of poverty to a quick rise of amazing successes in both the business and film world. This put her in rooms with other high-achievers who were “hustling” their way to a dream. And it was through that proximity that she realized, that most successful people are not living the good life everyone thinks they are. The difference between those who were happy and those who weren’t? It wasn’t the business they built, but who they were while they did it. Since then, she’s committed to changing the world to make abundance more available by helping others build businesses and make money in a meaningful way. She’s taking her business, branding, and benevolence background and turning it into an educational experience the entrepreneurial world has never seen before. Through a combination of spiritual practices (the “woo") and strategic planning (the “work”), she’s helping others who burn with a desire to share their gifts with the world through business. And with all of these spiritual shifts, she’s lit a new fire and let what she previously built begin to burn so that she can start completely anew. Tirzah experiences the most happiness in her life when she embraces her role in motherhood and practices leaning back into her already existing feminine power rather than striving for status. Her only hope is to help others feel that same happiness through the energy they bring to going after their dreams. Venusian School of Business: https://www.thevenusianschoolofbusiness.com/ Instagram: https://www.instagram.com/venusianschoolofbusiness/  Linked In: https://www.linkedin.com/in/tirzah-shirai-a062ba19b/  Youtube: https://www.youtube.com/channel/UC-puITk-7RTnEtUgm3d0Jsw  Links + Mentions: "From Zero to $30 Million in a Blink with Blinkbar Founder and CEO, Tirzah Shirai""Blink Bar": "00:00:00 - 00:01:37""Venusian School of Business": "00:05:56 - 00:07:59", "01:05:05""Amazon": "00:10:00 - 00:11:14""Good Morning America": "00:21:35 - 00:22:34""Traction" (book): "00:28:29""15 Commitments of Conscious Leadership" (book): "00:28:29"Mary MagdaleneThe Christ Dream What You'll Learn in this Episode:  Tirzah Shirai's journey as an entrepreneur and her experience scaling BlinkBar from Zero to $30 millionThe launch of the Venusian School of Business and its focus on aligning your spiritual purpose with your businessTirzah's transition from a fast-paced business owner to a more purpose-driven pathThe concept of flow and the importance of integrating masculine and feminine energies in life and businessTirzah's personal experiences and insights on finding a balance between masculine and feminine energiesThe significance of acknowledging our spiritual nature and its impact on our lives and businessesTirzah's non-negotiable daily practices and unique exercises for building spiritual strengthA rapid-fire question round exploring Teresa's favorite character, morning and evening routines, and her definition of queendomTirzah's approach to crowning herself and embracing challenges in alignment with her spiritual beliefsInvitation for listeners to connect with Tirzah through the Venusian School of Business and its offerings

Ever wondered what truly fuels high performance? Courage. It's not just about heroic acts; it's that inner strength that pushes us through fear and discomfort. Courage is a vital tenet of high performance, sitting alongside clarity, energy, productivity, and influence. Embracing it has profoundly transformed my life and business, driving personal growth that I couldn't have imagined.    #CourageInPerformance #PersonalGrowth   In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into the concept of courage and its vital role in achieving high performance, productivity, and personal growth. She discusses how courage has been crucial in her life and business, defining it as the ability to act despite fear and linking it to higher emotional frequencies like love and joy. Kimberly illustrates that courage can manifest in various forms, from taking restorative naps to setting boundaries. She encourages listeners to embrace daily acts of courage, sharing personal anecdotes to inspire. Kimberly concludes by suggesting that collective courage can elevate global consciousness, urging her audience to spread the message.   Enjoy, sovereigns!   Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.   Moments of Note: The courage of putting yourself out there (00:00:00) Discussion on the courage of sharing a different perspective and standing in one's truth.   Courage and high performance (00:01:24) Exploration of courage as one of the five tenets of high performance and its impact on personal growth and productivity.   Defining courage (00:02:38) Analysis of the definition of courage and its manifestation across different emotional frequencies.   Courage as a tipping point of energy (00:05:09) Explanation of courage as an activating emotion and its role in shifting energy into other frequencies.   Courage and productivity (00:06:24) Linking courage to productivity and the shift from being a tactician to a visionary.   Acts of courage in daily life (00:09:50) Examples of acts of courage in various aspects of life, including boundaries, decision-making, and emotional reactions.   Courage at different levels (00:12:46) Discussion on the different levels of courage – physical, emotional, mental, and spiritual – and their impact on manifestation.   Encouraging collective courage (00:19:07) Encouragement to share the message of courage to raise the collective vibration of consciousness on the planet. Mentions + Additional Resources: "Podcasting party for Communication Queen's business": "00:00:00" "Brendan Bouchard's 'High Performance Habits'": "00:01:24" "'Power vs. Force' by Dr. David Hawkins": "00:03:55" "The scale of emotions": "00:03:55" "Navy SEALs": "00:05:09" "Monarch leadership": "00:07:30" "'Productive Procrastination'": "00:07:30" "Conscious leadership": "00:17:52"  ____________   📺  YOUTUBE TIPS PLAYLISTS:     The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP    Becoming the Queen-B(usiness) of Yo’ Biz:  https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB   Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads    Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o  🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼   Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com     Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media     Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk     NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself  ____________   🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching  ____________   🌎 OUR ABUNDANCE INITIATIVE 🌍   We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.   🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________   💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/  Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer  Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself     Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow  Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself  Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/ Crown Yourself Instagram: https://instagram.com/crownyourself.now Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself    🎙Subscriibe + Listen to the Crown Yourself Podcast here: Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389 Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself Youtube: https://www.youtube.com/@Crownyourself/podcasts   AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!   🥰  Loved learning about how to increase courage and confidence with emotional frequency? Listen to this podcast again: https://podcasts.apple.com/us/podcast/increase-courage-and-confidence-with-emotional-frequency/id1452686389?i=1000640876416