PODCAST

Unshakable Habits

Stephen Box

The right habits put you in control of your health, relationships, mindset, and more. But most people lack the tools to stick with those habits long enough to see results . That is about to change! Welcome to the Unshakable Habits podcast with your host, habit-change specialist and speaker Stephen Box. Join us each week as experts share their stories, experiences and insights and give you the tools to build unshakable habits so you can live life on your terms. It's time to take your habits from unsustainable to unshakable.

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The Self-Esteem Regime with Clarissa Burt
1w ago
The Self-Esteem Regime with Clarissa Burt
In this episode: Why self-esteem is so importantWhy external factors such as money and looks don't build your self-esteem How to grow your self-esteem--About Clarissa Burt--Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker and former supermodel and winner of the Celebrity Survivor show! With hundreds of television and film credits to her name, this Who’s Who of International and American Women brings over 35 years of entertainment industry experience in both International and American markets.Clarissa is the Founder and CEO of In the Limelight Media, a multi-media platform consisting of TV/video, a podcast and a digital magazine. Her shows can be seen on ROKU, Amazon Fire, Apple TV, etc. and her podcast is heard on 15 different distribution platforms.Her bestselling book entitled The Self-Esteem Regime published by Roman and Littlefield published on November 11th, 2021. The audiobook was published by Recorded Books two weeks later.As a women’s advocate and being passionate about the condition and position of women, Clarissa is organizing, The Women’s Global Event will take place in November of 2022.She was the first American to present Russian TV at the Kremlin, has had two private audiences with Pope John Paul II honoring her social work.As the Ambassador to the United States, she actively helped African women win the Nobel Peace Prize in 2011.Clarissa has recently been bestowed with the Entrepreneurial Excellence Award by the Women’s Economic Forum and is the USA Chair for the G100 Club/All Ladies League for Television and Broadcasting, Certificate of Global Honor from Pune University, India, and the Diploma of Recognition from the National Italian American Foundation, Washington, D.C.--Contact Clarissa--Facebook LinkedIn Twitter Pinterest Instagram Tumblr --Get Clarissa's book-- The Self-Esteem Regime
The Self-Esteem Regime with Clarissa Burt
1w ago
The Self-Esteem Regime with Clarissa Burt
In this episode: Why self-esteem is so importantWhy external factors such as money and looks don't build your self-esteem How to grow your self-esteem--About Clarissa Burt--Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker and former supermodel and winner of the Celebrity Survivor show! With hundreds of television and film credits to her name, this Who’s Who of International and American Women brings over 35 years of entertainment industry experience in both International and American markets.Clarissa is the Founder and CEO of In the Limelight Media, a multi-media platform consisting of TV/video, a podcast and a digital magazine. Her shows can be seen on ROKU, Amazon Fire, Apple TV, etc. and her podcast is heard on 15 different distribution platforms.Her bestselling book entitled The Self-Esteem Regime published by Roman and Littlefield published on November 11th, 2021. The audiobook was published by Recorded Books two weeks later.As a women’s advocate and being passionate about the condition and position of women, Clarissa is organizing, The Women’s Global Event will take place in November of 2022.She was the first American to present Russian TV at the Kremlin, has had two private audiences with Pope John Paul II honoring her social work.As the Ambassador to the United States, she actively helped African women win the Nobel Peace Prize in 2011.Clarissa has recently been bestowed with the Entrepreneurial Excellence Award by the Women’s Economic Forum and is the USA Chair for the G100 Club/All Ladies League for Television and Broadcasting, Certificate of Global Honor from Pune University, India, and the Diploma of Recognition from the National Italian American Foundation, Washington, D.C.--Contact Clarissa--Facebook LinkedIn Twitter Pinterest Instagram Tumblr --Get Clarissa's book-- The Self-Esteem Regime
Mastering Your Intentions with Dr. Ian Brooks
Aug 17 2021
Mastering Your Intentions with Dr. Ian Brooks
Show Notes available at unshakablehabits.com/ian-brooksDr. Ian Brooks is the chief executive and founder of Rhodes Smith Consulting leading transformations of people and organizations for over 24 years. Ian has extensive experience in executive and leadership development, change management, business performance consulting, and communication planning.  Ian helps clients achieve their pursuits through:Executive Coaching:Ian’s coaching is based on building client leadership capabilities and creating intentional scenarios to improve their team and organizations performance. Leveraging business and team feedback, Ian partners with executives in identifying behaviors, routines and measures for sustainment. Previous corporate clients include executives and their teams from Shondaland and Black Cultural Events, targeting improved employee morale and communication, delegation tactics, and executive leadership.Leadership/Employee Development:By creating leadership development programs, Ian facilitates leadership and employee learning to help companies advance by providing insight-driven solutions. He partners with managers to model and develop processes that help teams overcome performance-limiting behaviors resulting in more effective coaches and mentors for their staff. Previous clients include executives and leaders at the Guitar Center, Bank of America, and Palo Alto Medical Health (Sutter Health) focused on succession planning, talent development, line of business skill assessment and leadership coaching.Organizational Transformation/ Development:Ian is an expert in change management and partners with organizations in realizing business strategy through human change. He defines new generations of solutions through research and experience with clients around the world. Clients have included Nike, Sony Inc., Warner Brothers, Fox Sports, and Illumina focused on technology implementations impacting employees globally.In addition to the clients listed, Ian has worked as a consultant with IBM and Slalom Consulting; as well, as internally at Kaiser Permanente and the Department of the Interior. He is the author of the upcoming book Intention: Building Capabilities to Transform Your Story and is content creator and trainer of Organization Development & Change Leadership certification program, in collaboration with the Drucker School of Management.Ian holds a PhD in Industrial /Organizational Psychology from Marshall Goldsmith School of Management at Alliant International University, a Master’s in Clinical Psychology from Auburn University at Montgomery, and a Bachelor’s in Psychology from Morehouse College.
Taking the Unexpected Route with Michael Davis
Aug 10 2021
Taking the Unexpected Route with Michael Davis
Michael Davis of Speaking CPR understands how to tell a great story but his path to living out his passion of being a great speaker and world class coach took a few unexpected turns.In this episode of the #UnshakableHabits podcast, Michael and I discuss the importance of mentors and coaches, being willing to change course, and doing the hard work of developing the right skills.About Michael Davis: When you hire a coach ,trainer or speaker, do you want someone who has experience and expertise? Michael Davis’s work is focused on helping you attract more clients, create more efficient teams and increase your influence through more effective speaking, business storytelling and online presentations.  He helps experienced speakers, entrepreneurs, and sales professionals confidently deliver memorable and meaningful  talks of any length, even on short notice.His passion for effective presenting was born on a desk when he was in first grade.  He was being punished for breaking a class rule. The embarrassment of being ridiculed by his classmates kept him from effectively presenting for the next 25 years. This didn’t change until the day his boss told him, “Either get better at giving presentations or we’ve got to let you go! ”That motivated Michael to deal with his fear.  With the help of mentors he met through Toastmasters and the National Speakers Association, he discovered the skills and tools to manage his fear, become an effective speaker and uncover his talent for training others to become world class presenters and business storytellers. And he continues to learn more about the craft everyday.His training and coaching programs focus on the fundamentals of speaking and storytelling that enable you to develop presentations that connect with every audience, deliver them in an authentic style and create a call-to-action that gets tangible results.Michael is a highly-sought presentation skills coach, author and speaker. He has trained business leaders, sales professionals, professional speakers and TEDx  speakers on four continents to deliver talks that have been viewed over 3 million times. He is also a faculty member and coach at StageTime University and Rooftop Leadership.He currently lives in Blue Ash, Ohio with his family, and the overlords of their house, Sky the Super Chihuahua and her underling, Riley the Mini-Chihuahua.