Bump and Stacy

Seattle Sports

The Bump and Stacy Show is an energetic mix of entertainment and fun. Featuring 'The Huddle' during football season, and 'The Dugout' during baseball season.

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Our Editor's Take

Michael Bump" Bumpus and Stacy Jo Rost lead the Bump and Stacy podcast. The duo hosts a radio show every weekday on the Seattle Sports station. This is the podcast version of that radio show. Episodes share news from every facet of Seattle sports.

Bumpus was a wide receiver for Washington State, where he played record-breaking college football. He later joined the Seattle Seahawks as a free agent, sidestepping the NFL draft. After retiring, Bumpus started hosting the Seahawks Pregame show on 710 AM ESPN. He is also the head coach for Monroe High School's football team in Washington. Bumpus' experience as a player and coach gives him a valuable perspective. He provides Bump and Stacy with analysis of both college and professional football.

Stacy is a radio host and sports writer. She attended the University of Washington and is passionate about Seattle sports. On Bump and Stacy, she reports on the latest news for the Seahawks and other teams. She is connected and knowledgeable about the sports world. Her animated personality adds a welcome dynamic to the show.

Bump and Stacy was one of the first sports outlets to report on the Seahawks hiring Mike Macdonald as head coach, Both hosts gave their thoughts on the Seahawks going from having the NFL's oldest head coach to the youngest. After the news broke, Bumpus and Stacy interviewed select guests about their perspectives. Mina Kimes from ESPN and Seahawks radio analyst Bryan Walters offered their opinions.

The podcast also details the latest Seattle Mariners news. During the season, Bumpus and Stacy discuss the team's most recent games. In the offseason, they talk about trade rumors and roster changes. USA Today's Bob Nightengale is a guest on the show. He shares how he thinks the Mariners will perform next season.

The Bump and Stacy podcast releases its radio show each weekday in four episodes. These episodes last about 45 minutes each.

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SportsSports

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Hour 4: What is your grade of the Seahawks 2024 Draft Class?

Hour 4: What is your grade of the Seahawks 2024 Draft Class?

Bump and Stacy open the phone lines to hear what you thought of the Seahawks performance in the 2024 NFL Draft, they answer your questions about the PAC 12’s undrafted free agents and which Seahawks rookies we’ll see on the field in 2024 in Four Down Territory, they get you ready for the start of the Mariners series against the Braves, and they wrap up the show by telling you what you need to know!

Episodes

Hour 4: What is your grade of the Seahawks 2024 Draft Class?

Hour 4: What is your grade of the Seahawks 2024 Draft Class?

Bump and Stacy open the phone lines to hear what you thought of the Seahawks performance in the 2024 NFL Draft, they answer your questions about the PAC 12’s undrafted free agents and which Seahawks rookies we’ll see on the field in 2024 in Four Down Territory, they get you ready for the start of the Mariners series against the Braves, and they wrap up the show by telling you what you need to know!

Hour 3: UCONN head football coach Jim Mora on Seahawks Draft Pick Christian Haynes

Hour 3: UCONN head football coach Jim Mora on Seahawks Draft Pick Christian Haynes

Bump and Stacy are joined by UCONN head football coach Jim Mora to discuss Seahawks Draft Pick Christian Haynes’ college career, they give you their thoughts on the Mariners fourth straight series win and the firing of Kraken head coach Dave Hakstol in Headline Rewrites, they bring you the biggest headlines around the NFL, including Cowboys resigning Ezekiel Elliott and Colts GM Chris Ballard defending a draft pick, and they look at some of the most intriguing names in the second wave of NFL Free Agency.

Hour 2: The Seattle Times’ Bob Condotta on the Seahawks 2024 Draft Class

Hour 2: The Seattle Times’ Bob Condotta on the Seahawks 2024 Draft Class

Bump and Stacy are joined by Bob Condotta of The Seattle Times to get his thoughts on the Seahawks 2024 Draft Class, they answer your questions about which Running Backs were drafted into the best situations and the end of the PAC-12 in Four Down Territory, they react to the firing of Kraken Head Coach Dave Hakstol with Kate Shefte of the Seattle Times in the Timeline, and they give out their superlatives for the most shocking pick, the biggest bargain, and biggest winner of the 2024 NFL Draft.

Hour 1: The five biggest thoughts from the Seahawks 2024 Draft

Hour 1: The five biggest thoughts from the Seahawks 2024 Draft

Bump and Stacy bring you their biggest thoughts from the Seahawks Draft, including how they addressed the trenches and didn’t take a quarterback, they give you their thoughts on the Mariners fourth straight series win and Matt Brash’s injury status in Headline Rewrites, they look back at how amazing the Mariners pitching staff has been in the first month of the season, and they look at some of the most intriguing day three selections from the 2024 NFL Draft.

Hour 5: ESPN’s Brady Henderson on why the Seahawks selected Byron Murphy

Hour 5: ESPN’s Brady Henderson on why the Seahawks selected Byron Murphy

Stacy is joined by ESPN’s Brady Henderson to get you ready for Day two of the NFL Draft, they react to the Seahawks drafting Texas defensive lineman Byron Murphy with pick 16, they look at what the Seahawks still need to accomplish in the later rounds, and they preview the Seahawks upcoming undrafted free agency moves.

Hour 4: Texas Insider Chip Brown Seahawks Draft Pick Byron Murphy’s college career

Hour 4: Texas Insider Chip Brown Seahawks Draft Pick Byron Murphy’s college career

Bump and Stacy are joined by 247Horns Texas Insider Chip Brown to hear about Seahawks Draft Pick Byron Murphy’s college career, they answer your questions about the Quarterbacks taken in the first round and what Bump heard from Mike Macdonald after the draft in Four Down Territory, they hop aboard the hype train, and they tell you what you need to know!

Hour 3: Robert Turbin on the Seahawks drafting Byron Murphy

Hour 3: Robert Turbin on the Seahawks drafting Byron Murphy

Bump and Stacy are joined by Robert Turbin to get his reaction to the Seahawks selecting Texas defensive lineman Byron Murphy in the first round of the Draft, they give you their thoughts on Michael Penix being drafted by the Falcons and the Mariners winning their third straight series in Headline Rewrites, they look at some of the biggest headlines coming out of the first round of the NFL Draft, including the biggest surprises from last night, and they discuss what they hope to see from the Seahawks in day two of the Draft.

Hour 2: How Byron Murphy reacted to being Drafted by the Seahawks

Hour 2: How Byron Murphy reacted to being Drafted by the Seahawks

Bump and Stacy open the phone lines to hear what you want to see from the Seahawks in the later rounds of the draft, they answer your questions about which quarterback got drafted into the best situation and they biggest surprises from the first round, they hear how Brian Thomas’ mom reacted to her son being drafted by the Jaguars in the Timeline, and they hear how Byron Murphy reacted to being drafted last night.

Hour 1: The Seahawks select Byron Murphy with Pick 16 of the NFL Draft

Hour 1: The Seahawks select Byron Murphy with Pick 16 of the NFL Draft

Bump and Stacy react to the Seahawks selecting Texas defensive lineman Byron Murphy with Pick 16 of the NFL Draft, they give you their thoughts on the Mariners third straight series win and the Kraken’s new TV deal in Headline Rewrites, they look at why the Falcons picked UW Quarterback Michael Penix at number eight, and they look back at some of the biggest surprises from the first round, including no defensive players being taken in the top ten and the lack of trades.

Hour 1: Getting ready for the first round of the 2024 NFL Draft

Hour 1: Getting ready for the first round of the 2024 NFL Draft

Stacy and Brady Henderson are live at the VMAC to get you ready for the first round of the NFL Draft, they try to predict what GM John Schneider will do with pick number 16 in his first draft without Pete Carroll, they look at some big names that could fall outside of the Top 10, they ask if we will see the Seahawks take a QB in the Draft, and they break down whether the Seahawks will trade back from Pick #16.

Hour 4: FOX Sports NFC West Reporter Eric Williams on the Seahawks Draft Plans

Hour 4: FOX Sports NFC West Reporter Eric Williams on the Seahawks Draft Plans

Bump and Stacy are joined by Eric Williams of FOX Sports to give his expectations for the Seahawks and their NFC West Rivals in the first round of the Draft, they answer your questions about Marvin Harrison Jr.’s NFL Draft stock and Seahawks head coach Mike Macdonald in Four Down Territory, they try to predict where Rome Odunze will land in the draft, and they wrap up the show by telling you what you need to know!

Hour 3: ESPN baseball analyst Xavier Scruggs on the Mariners pitching staff

Hour 3: ESPN baseball analyst Xavier Scruggs on the Mariners pitching staff

Bump and Stacy are joined by ESPN baseball analyst Xavier Scruggs to discuss what he’s seen from the Mariners pitching staff, Bryce Miller’s emergence, and Julio starting to heat up, they give you their thoughts on some Draft health concerns and Reggie Bush’s 2005 Heisman Trophy being reinstated in Headline Rewrites, they hear the praise Devon Witherspoon had for Michael Penix, and they ask if sports were better in the 1990s.

Hour 2: Ryan Rowland-Smith on the Mariners win over the Rangers

Hour 2: Ryan Rowland-Smith on the Mariners win over the Rangers

Bump and Stacy look back on the best moments in Mariners win over the Rangers, including Julio heating up and another amazing start from Logan Gilbert with Ryan Rowland-Smith, they answer your questions about Jayen Daniels’ NFL Draft stock and Seahawks head coach Mike Macdonald in Four Down Territory, they hear an interview with an LSU Baseball fan that was hit with a 109 MPH home run ball in the Timeline, and they try to figure out how old is too old for first round Quarterback ahead of the NFL Draft.

Hour 1: Julio gets his first home run of 2024 in last night's Mariners win

Hour 1: Julio gets his first home run of 2024 in last night's Mariners win

Bump and Stacy look back on some of the highlights from the Mariners win against the Rangers, including Gilbert’s six shutout innings and Julio’s first home run of the season, they give you their thoughts on Reggie Bush’s 2005 Heisman Trophy being reinstated in Headline Rewrites, they hear some interest Draft notes from Daniel Jeremiah, including why he expects Michael Penix to go to the Raiders, and they hear Bump rant about aging NBA Players and NFL QB salaries in Get Off My Lawn!

Hour 4: The Dugout: Mariners Pitcher Bryce Miller and Broadcaster Rick Rizzs

Hour 4: The Dugout: Mariners Pitcher Bryce Miller and Broadcaster Rick Rizzs

Bump and Stacy are joined by Mariners Pitcher Bryce Miller to discuss his pitching strategy and to get the inside scoop on his fellow pitchers, they bring you the biggest stories around the MLB, including Aaron Boone’s wrongful ejection and the White Sox’s terrible start to the season, and they look back on the Mariners back to back series wins with the Voice of the Mariners Rick Rizzs, and they preview the Mariners next series against the Rangers.

Hour 3: ESPN’s Mina Kimes on her hopes for the Seahawks in the Draft

Hour 3: ESPN’s Mina Kimes on her hopes for the Seahawks in the Draft

Bump and Stacy are joined by ESPN’s Mina Kimes to discuss what she expects from the Seahawks in the draft, they hop aboard the Hype Train, they bring you the biggest headlines around the NFL, including what Caleb Williams had to say about his Draft position and the Chiefs extending head coach Andy Reid, and they tell you what you need to know!

Hour 2: Seahawks NFL Draft Profiles: Duke Center Graham Barton

Hour 2: Seahawks NFL Draft Profiles: Duke Center Graham Barton

Bump and Stacy break down the most well Draft Philosophies, including selecting the best player available and drafting for need, they answer your questions about the qualities Mike Macdonald and Pete Carroll share in Four Down Territory, they hear why an umpire ejected Aaron Boone in the first inning of last night’s Yankee’s game in the Timeline, and they bring you their Seahawks Draft Profile on Duke Center Graham Barton.

Hour 1: What the Seahawks cannot leave the Draft without

Hour 1: What the Seahawks cannot leave the Draft without

Bump and Stacy break down which positions the Seahawks have to address during the NFL Draft, they give you their thoughts on the NBA Playoffs and some possible changes coming to the Kraken in Headline Rewrites, they look at what we need to be watching for in the Mariners series against the Rangers, and they bring you some of the best offensive and defensive lineman available in the Draft.

Hour 4: Who’s under the most pressure this season: John Schneider or Mike Macdonald?

Hour 4: Who’s under the most pressure this season: John Schneider or Mike Macdonald?

Bump and Stacy ask if Seahawks GM John Schneider or rookie Head Coach Mike Macdonald will be under the most pressure in the 2024 season, they answer your questions about the NFL Draft and Tom Brady in Four Down Territory, they hear where one NFL expert expects Michael Penix Jr to go in the Draft, and they wrap up the show by telling you what you need to know!

Hour 3: Yahoo Sports’ Jordan Shusterman on the Mariners Pitching

Hour 3: Yahoo Sports’ Jordan Shusterman on the Mariners Pitching

Bump and Stacy are joined by Jordan Shusterman of Yahoo Sports to discuss the Mariners superb pitching and whether the Astros are about to fall off, they give you their thoughts on Kam Chancellor and Richard Sherman reaction to the changes Mike Macdonald made at the VMAC in Headline Rewrites, they bring you the biggest headlines around the NFL, including what Dak Prescott said about his future with the Cowboys, and they look at some of the best mid-first round draft picks in NFL history.