Welcome to another insightful episode of your favorite Sports Pharmacy Podcast. In today's discussion, our beloved host, Dr. H, takes us through an exploration of the mind-body connection in wellness and sports. You will learn about both the psychological and physiological aspects of not only your overall health but also how it directly impacts your athletic performance and recovery. You will also gain a greater understanding of how the mind-body connection works, and how our thoughts, feelings, beliefs, and attitudes can shape our physical health. You will delve into captivating real-life examples and clinical studies that perfectly illustrate the intricate relationship between mental health and physical performance.

In this episode of the Sports Pharmacy Podcast, we explore the remarkable meeting points of two distinct healthcare fields – gender affirming surgery and sports pharmacy. Gender affirming surgery entails a whole host of medical procedures intended to align a person's physically perceivable traits with their gender identity, whereas sports pharmacy is driven by enhancing athletic performance and facilitating optimal recovery using medication. Dr. Dany Hanna, a pioneer in the field of gender affirming surgery, elaborates on the complex process of transitioning, underscoring the necessity of care that extends beyond the operating room to include hormonal treatments and psychological support. Concurrently, sports pharmacy, as a rapidly developing specialty, focuses on ensuring athletes' health and wellness while not compromising the ethical use of medication. Both professionals underscore that patient-centric practices underpin both fields.

Welcome to another information-packed episode on 'Sports Pharmacy Podcast.' In this episode, our distinguished speakers Dr. H and Dr. Manan Shah delve into innovative approaches like sublingual immunotherapy which holds the promise of mitigating severe allergies, and the new age of telehealth extending this solution to patients irrespective of their location. The experts explain the essence of allergy desensitization towards improving patient care and how it can be a game-changer for those whose daily activities or sports performances are hindered by allergies. Furthermore, this podcast session throws light upon the evolving role of independent pharmacies in offering allergy testing kits and contributing significantly to patient education and disease management. Complementary to traditional pharmacotherapy treatments, compounded formulations are presented as alternative innovations in patient care. Check out www.wyndly.com and be sure to use Stonebriar Pharmacy for your choice of allergy testing!

Welcome to the Sports Pharmacy Podcast where we explore the changing landscape of the pharmaceutical profession. In this episode, we host Dr. Rob Kress, hailed as the godfather of functional pharmacy. We delve into the rising trend of holistic approaches in healthcare, where professionals go beyond traditional medication dispensing in favor of patient-centered practices that consider the full spectrum of an individual's health. We also discuss how leaders in the community are shaping the future of the profession through the inclusion of functional pharmacy, thereby transforming the way we approach individual health. Furthermore, we examine the importance of robust interchange within the pharmaceutical community for a more impactful, patient-centric service model. Emphasis is given on the role of mentoring programs and the increasing reliance on technology in pharmacy. Finally, we discuss the significance of empowering pharmacists through education and personal growth, emphasizing the necessity of integrating innovation and personal experiences in creating a unique path within the healthcare landscape.

In this compelling episode of the Sports Pharmacy Podcast, Dr. H engages in a thought-provoking conversation with integrative medicine specialist, Dr. Pamela Smith. Together, they explore the transformative potential of Low Dose Naltrexone (LDN) in combating chronic conditions, inflammatory diseases, hormonal imbalances and more. Dr. Smith shares her personal journey with hormone imbalances, her findings on the role of inflammation in disease, and how adopting unconventional treatments such as LDN has revolutionized her approach to comprehensive healthcare. Delving into the realm of mental health, they also explore how LDN's immune system modulation and anti-inflammatory properties offer promising results for conditions such as anxiety and depression. While some skepticism persists within the medical community regarding versatile medications, both Dr. Smith and Dr. H underline the importance of research-backed evidence in educating patients and healthcare providers alike.

Join us for a deep dive into the intersection of pharmacy and family medicine with Dr. H and Dr. Javidi on our Sports Pharmacy Podcast. They will shed light on the systemic challenges professionals navigate in these fields, drawing parallels and crafting a vivid picture of their day-to-day endeavors. Dr. Javidi opens the conversation with a focus on mental health, emphasizing its significant role in overall wellbeing. Through digital platforms, she reaches out to a vast community sharing experiences and discussing hard-hitting healthcare topics. Dr. H, on the other hand, tackles the intricacies of running an independent pharmacy amidst financial strains and administrative struggles. Their candid conversations shed light on the need for reform within the healthcare field to ensure quality, accessible, and comprehensive care.

Welcome to the Sports Pharmacy Podcast. Here we explore the fascinating realm of sports and health, with a particular focus on sport management and the development of human potential through athletic participation. This episode features a lively conversation between Dr. H and Dr. Jules Woolf, a distinguished assistant professor in the department of Recreation, Sports and Tourism at the University of Illinois at Urbana Champaign. By shining a light onto research revolving around the influence of peers, role models, and discipline in shaping a young athlete, we delve into ways to guide and nurture our youth within the sports culture. Dr. Woolf calls attention to the profound impact peers and role models have on shaping an adolescent athlete's attitudes toward training, performance, and the use of performance-enhancing drugs (PEDs). The episode also takes a critical look at antidoping and the psychology behind PED use. The evolving debate over the necessity of supplements in sports, the rise of a win-at-all-costs mentality, and the indispensable role discipline plays in character-building within athletics are all discussed, urging us to reevaluate how we perceive the influence of athlete role models.

Welcome to the latest episode of the Sports Pharmacy Podcast. In this installment, Dr. H and Jason from BoostNOW are discussing the importance of immune health and sharing useful tips to maintain it. In this time of health challenges, they explore the impact of basics like nutrition, exercise, hygiene, and more importantly, the role of supplements in boosting immune health. What's more, you'll hear about the correlation between lifestyle elements and immune health, and how certain elements could impact our immune response. Tune in to also hear about the rise of micro-nutrients and their perceived impacts on health and immunity. In the second part of this podcast, the focus pivots to the critical need for effective immune support in younger demographics. Learn about industry innovations, like the introduction of more convenient supplement formats such as gummies and advancements in supplement formulation. Additionally, Jason and Dr. H talk about fostering strong customer relationships through trust and satisfaction guarantees. Towards the end, they touch on the role pharmacies have in health education and advocating for improved public health. Checkout Epicorimmune.com for more details and pharmacy owners NEED these products on your shelf during cold and flu season!

Welcome to another episode of the Sports Pharmacy Podcast with our esteemed speakers, Dr. H and Dan Strause. Today, the duo delves into the transformation of independent pharmacy and how proactive care and nutrient depletion play a crucial role in patient health and wellbeing. They explore the strategies that have helped independent pharmacies stand apart from larger chains by offering personalized, community-focused health services. Independent pharmacies often excel in providing intricate patient care, especially concerning complex issues like medication-induced nutrient depletion. The success of Hometown Pharmacy, Wisconsin, exemplifies how their winning approach of pairing pharmacists' expert knowledge with entrepreneurial skills brought their network up to approximately 60 stores. The episode concludes by addressing a significant health problem many pharmacies face–nutrient depletion caused by long-term medication use, and the challenges it presents.

Healthy Skin and Hair: Dermatology Insights from Top Online Platform Our physical appearance greatly impacts our confidence and emotional health, making skin and hair care an integral part of overall wellness. Join us in this episode of the Sports Pharmacy Podcast as we delve into these aspects with none other than Board-certified dermatologist, Dr. Erine Kupetsky. She sheds light on the importance of maintaining a holistic routine for skin and hair care, emphasizing the need for preventive and timely treatments. In light of the pandemic, telehealth services have seen an exponential rise, and dermatology is no exception. Dr. Kupetsky talks about the unique initiative, National TeleDerm, an online telehealth service that's making quality dermatological consultations accessible across 35 states. She also shares her insight into the importance of personalized and comprehensive telehealth services for patients, something that National TeleDerm strives to achieve.

In this episode of "Exploring GLP-1 Agonists: Sports Pharmacology and Beyond with Dr. Jesica Mills", Dr. H and Dr. Jesica Mills plunge into an in-depth exploration of GLP-1 (Glucagon-like peptide-1) agonists and their intriguing role in sports pharmacology. Learn about the complexities of these medications, their contribution to diabetes management, and their influence on weight loss. Learn how GLP-1 agonists are becoming a topic of interest due to their interaction with the beta cells of the pancreas, regulating blood sugar levels, and how diet and lifestyle tangibly affect the production of GLP-1 in the body. Listen to our discussions surrounding the potential side effects, the need for careful monitoring, the off-label uses of these medications, and their potential implications. Further delve into the alternatives to GLP-1 agonists like acarbose and natural approaches to boost GLP-1 levels employing over-the-counter supplements like berberine and lifestyle adjustments. The conversation extends to understanding the lymphatic system, the importance of routine checkups, lab tests, and the role of micronutrients. Join us on this captivating itinerary exploring the beneficial yet challenging world of GLP-1 agonists!

Transforming Pharmacy with Genomics Embark on a journey with GX Sciences' blend of pharmacy and genomics, an amalgamation that brings personalized medicine within every pharmacist's reach. Guided by the adept leadership of Michael Willoughby and Dr. H, GX Sciences is building the bridge between healthcare advancements and patient-centric services. Nestled in Austin, Texas, GX Sciences has crafted its distinct mark in the healthcare scene with their recently tripled workspace and upgraded laboratory infrastructure. Alongside these physical growths, their dynamic educational initiatives also echo a vision of a genetically-empowered pharmacist.

Welcome to another episode of the Sports Pharmacy Podcast. In this informative edition, our host, Dr. H, is in conversation with Kunal Shah, a successful business law attorney from Spencer Fane law firm in North Dallas. Known for his effective strategies in navigating through the complex legal realms of Business, Shah shares engaging insights from his decades of experience as a renowned legal consultant. Our understanding, respect, and common ground quickly evolved from just another client-attorney engagement to a deep friendship. Stepping into the life of Kunal Shah, who was born and grew up amid the hustle-bustle of New Jersey, pursued his legal education from Rutgers University and began his career in the busy workspace of New York. Following his wife's roots, Shah eventually moved to Texas, where he efficiently uses his years of experience to provide exhaustive legal solutions to his healthcare clients. His unique position at the junction of law and business leads us into an engaging dialogue about his encounters with the legal intricacies in the healthcare sector.

Welcome to another exhilarating episode of the Sports Pharmacy Podcast, where we bring you unprecedented stories from the world of athletics and fitness. In this episode, our host Hussam Hamoush gets the unique chance to speak with the inspirational Kevin Young - an athlete, bodybuilder, and mastermind behind the high-impact energy supplement brand 'Fasted Athlete.' Combining endurance, self-betterment, and the power of smart supplementation, Fasted Athlete embodies Young's ethos - a testament to his journey from something borne out of necessity to the realized vision of an athletic empire. Throughout his early life, Kevin adopted a tireless dedication to fitness, shaping his body and mentality to perform at peak physical and mental levels - a practice that led to the development of his flagship product, 'Lift.' This episode unravels Kevin's journey: the trials, errors, and exploration he went through to form a brand promoting a healthier lifestyle. Dive deep into the powerhouse trio of ingredients - Lion's Mane, Dicaffeine Malate and Creatine - that form Lift, and gain insights into the powerful outcomes they yield.

Join Dr. H in this inspiring episode of the Sports Pharmacy podcast as he welcomes a special guest, Chris Boettcher, former college basketball player turned track athlete, physical therapist, and co-founder of "Brother 2 Brother," a health and wellness program for men. The episode begins with a casual chat about their morning routines and workout habits, along with the challenges of staying fit in the sweltering Texas heat. Chris opens up about his journey as a physical therapist and the obstacles he faced, including patient overload and financial burdens from student debt. Delving into Chris' passion for Ironman racing, listeners will discover how the pursuit of this athletic endeavor made him reassess his priorities, leading him to prioritize family and community building. Chris and his brother's brainchild, "Brother to Brother," comes into the spotlight, as they discuss the program's founding principles and objectives. Driven by the belief that health forms the foundation for success in all aspects of life, Chris emphasizes the significance of making sustainable lifestyle changes over drastic, short-term fixes. Throughout the episode, Chris sheds light on the challenges and triumphs faced by the program's clients. From building self-belief to carving out time for workouts amidst busy schedules, their experiences underscore the power of a supportive community in achieving holistic well-being. Taking a brief detour into sports talk, they share their mutual love for college basketball, with Chris rooting for Wisconsin, and Dr. H reminiscing about a thrilling regional game. Football also gets its moment, with Chris discussing his feelings about Aaron Rodgers' departure from the Packers and the potential of the new quarterback, Jordan Love. Dr. H adds his perspective as a Carolina Panthers fan and the team's ups and downs. As the episode draws to a close, they touch upon Chris' engaging Twitter presence, where he shares valuable health and fitness insights. They discuss the significance of responsible social media use and how it can be a force for good in connecting like-minded individuals. Tune in to this episode of the Sports Pharmacy podcast to gain empowering insights into men's health and wellness, the importance of community support, and the transformative power of prioritizing well-being to live a fulfilling life.

In this lively and informative episode, Dr. H welcomes David Gerson, the creator of "Refs need love too" on TikTok, to the Sports Pharmacy podcast. David shares his journey from being a former division one rugby player to becoming a referee, inspired by his son's interest in officiating soccer at a young age. As a nationally certified rugby referee, David found a passion for reffing and decided to combine it with his marketing expertise to create engaging content on TikTok. The conversation delves into the world of refereeing, discussing the physical and mental demands referees face during games, as well as the challenges of making split-second decisions in fast-paced matches. They highlight the importance of communication between referees and players and how it can prevent potential conflicts on the field. David's TikTok videos not only provide humor and entertainment but also serve as a platform to educate viewers about the laws of the game and the decision-making process of referees. He emphasizes the need to humanize referees and show that they are dedicated individuals who love the sport just as much as players and fans. Throughout the episode, Dr. H and David exchange anecdotes and insights from their own experiences as referees, reminiscing about the joys and challenges they encountered in their officiating careers. They touch upon the evolution of refereeing and how technology like VAR (Video Assistant Referee) has impacted the game. Furthermore, David reveals his passion for maintaining fitness and how he hopes to continue refereeing for many more years, emphasizing that age should not deter anyone from pursuing a referee career. Dr. H also takes the opportunity to discuss health and wellness tips for athletes, specifically recommending magnesium glycinate as a beneficial supplement for relaxing muscles and combating fatigue. Overall, this episode is a captivating blend of personal experiences, sportsmanship, and tips for aspiring referees, athletes, and sports enthusiasts. It sheds light on the vital role referees play in the game and the importance of treating them with respect and understanding. Listeners will gain a newfound appreciation for the dedication and hard work that goes into being a referee and the impact they have on the beautiful game of soccer.

For alot of pharmacies, we have to decide what pharmacy software we would like. Jeff Key, President of PioneerRx sits down with me to discuss what makes his software standout from the other pharmacy softwares out there. He dives into what the future of pharmacy looks like how he and his team are making more time for pharmacist treat patients with more care.

In this episode of the Sports Pharmacy Podcast, host Dr. H is joined by Dr. Alex Capano, a PhD in cannabinoid studies, to discuss the benefits and stigma surrounding CBD (cannabidiol). Dr. Alex shares her journey from neuroscience and chemistry studies to becoming a family nurse practitioner and eventually specializing in cannabis medicinally. The conversation delves into the importance of studying cannabis, destigmatizing its use, and providing patients with alternative therapeutic options to potentially harmful substances. Dr. H opens up about his personal connection to opioid alternatives, highlighting the need for better pain management solutions, especially in the world of sports. Dr. Alex emphasizes the responsible use of opiates when necessary but also highlights the potential of CBD and other cannabinoids in managing pain, particularly among athletes dealing with post-game pain or playing while injured. They discuss the experiences of professional athletes and the challenges they face in finding safe alternatives to manage pain and recover from injuries. The episode also addresses the negative stigma associated with CBD and cannabis, tracing its roots back to historical events like the Vietnam War and racial discrimination. Dr. Alex stresses the importance of education and honest conversations to challenge the stigma and promote open-mindedness. Dr. H and Dr. Alex touch on the differences between cannabis and hemp plants and the legal definitions surrounding them. They clarify the distinction between hemp and marijuana, highlighting the varying levels of THC (tetrahydrocannabinol) that determine the legal status of the plants. Throughout the episode, Dr. Alex provides insights into vetting CBD products for patients, acknowledging the lack of regulation in the industry. She encourages seeking guidance from pharmacists who are well-versed in CBD and can provide reliable information and recommendations. To conclude the episode, Dr. H and Dr. Alex engage in a light-hearted discussion about Philadelphia's iconic food scene, including the best places to enjoy a Philly cheesesteak. Tune in to this enlightening episode as Dr. H and Dr. Alex dive deep into the world of CBD, sharing valuable insights and debunking common misconceptions surrounding this powerful compound.

AJ Asgari, the CEO of Drugstore2Door, joined the Sports Pharmacy Podcast for a second round of discussion. We talked about their fitness journeys.  AJ shared his background, growing up in Oklahoma and initially planning to become a doctor before pivoting to pharmacy. He became an entrepreneur and currently owns nine pharmacies. AJ founded Drugstore2Door to address the challenges faced by independent pharmacies. The platform aims to digitize the entire pharmacy experience and provide a seamless online presence. They offer personalized website design, e-commerce capabilities, and services to help pharmacies generate additional revenue outside of PBMs. AJ emphasized the importance of customer feedback and continuous improvement in refining their product. Drugstore2Door's goal is to get as many independent pharmacies online as possible, allowing customers to access and pay for various pharmacy services. The platform covers prescription services, e-commerce, and other offerings, providing a turnkey solution for pharmacies. They are constantly developing new features and enhancements to make the integration seamless and user-friendly for pharmacies.

Have you wanted to enter the mind of an up and coming CEO? Sitting down with Dr. Michael Castagna was a pleasure. You will learn so much about how to grow into the industry side of pharmacy and he really sheds light on a very different side of pharmacy and healthcare. He has been thriving in the pharmaceutical industry and has been around specialty pharmacy for the past 25 years. I know I took notes on his books that he recommends. Find him on LinkedIn!