Sports Pharmacy Podcast

Hussam Hamoush | Pharmacy Podcast Network

Welcome to The Sports Pharmacy Podcast with your host, Dr. H! Are you an athlete looking to optimize your performance? Or a sports enthusiast eager to stay ahead of the game in terms of health and wellness? Join us on this exciting journey as we dive deep into the world of sports medicine and explore the intersection of sports, pharmacy, and human performance. Dr. H, a seasoned expert in sports pharmacy, brings you the latest research, cutting-edge insights, and practical tips to help you excel in your athletic pursuits. From injury prevention and recovery to nutrition, supplementation, and mental resilience, we leave no stone unturned in our quest to enhance your sports performance. But it’s not just for athletes; healthcare professionals, pharmacists, and coaches will find valuable takeaways too! Each episode features interviews with renowned experts, athletes, and industry leaders, sharing their knowledge and experiences to keep you informed and inspired. Whether you’re a professional athlete, a weekend warrior, or someone who simply wants to live an active and healthy lifestyle, ”The Sports Pharmacy Podcast” is your go-to resource for evidence-based information and actionable strategies. Subscribe now to be part of our vibrant community, and get ready to unleash your full potential on and off the field. Remember, when it comes to sports and health, Dr. H and ”The Sports Pharmacy Podcast” have your back! Remember to follow and tune in to our episodes on your favorite podcast platform, and don’t forget to share the knowledge with fellow sports enthusiasts and health-conscious individuals. Together, we’ll elevate the world of sports and performance to new heights! 🎙️🏋️‍♂️🩺🎧 read less

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Finding Your Balance: Work, Fitness, and Wellness Tips for Busy Professionals

Finding Your Balance: Work, Fitness, and Wellness Tips for Busy Professionals

Discover the essential strategies to balance your work, fitness, and wellness in this episode of the Sports Pharmacy Podcast. Today, we tackle the modern-day challenge many professionals face: juggling career demands with health goals. Learn from our expert as we delve into practical solutions that can transform your busy schedule into a harmonious blend of productivity and vitality. Whether you're deskbound or constantly on the move, this episode offers actionable tips to help you find your equilibrium and lead a fulfilling life.

Episodes

Finding Your Balance: Work, Fitness, and Wellness Tips for Busy Professionals

Finding Your Balance: Work, Fitness, and Wellness Tips for Busy Professionals

Discover the essential strategies to balance your work, fitness, and wellness in this episode of the Sports Pharmacy Podcast. Today, we tackle the modern-day challenge many professionals face: juggling career demands with health goals. Learn from our expert as we delve into practical solutions that can transform your busy schedule into a harmonious blend of productivity and vitality. Whether you're deskbound or constantly on the move, this episode offers actionable tips to help you find your equilibrium and lead a fulfilling life.

The Dark Side of Sports: A Deep Dive into PEDs

The Dark Side of Sports: A Deep Dive into PEDs

Join the Sports Pharmacy Podcast for an in-depth examination of performance-enhancing drugs (PEDs) in sports. This episode unpacks the history and evolution of PEDs, from their early use in ancient civilizations to the game-changing introduction of synthetic steroids in the 20th century. We shed light on the different categories of PEDs, such as anabolic steroids and stimulants, and the sophisticated methods used to enhance athletic performance. Additionally, we discuss the ongoing arms race between detection agencies and those seeking to dodge these scientific checks, highlighting major scandals that have shaped contemporary anti-doping policies.

Hydration in Focus: The Role of BIOLYTE

Hydration in Focus: The Role of BIOLYTE

Embark on a deep-dive into the fundamentals of hydration with hosts Dr. H and Kris Rhea in this episode of the Sports Pharmacy Podcast. We lead off with a discussion about BIOLYTE, a remarkable product developed to counter dehydration effectively. As we explore the importance of hydration for health and recovery, BIOLYTEstands out in its formulation and effectiveness, much-needed qualities in today's high-performance world. In the second part of our discussion, we examine how hydration impacts overall health. The human body is essentially a water-engine, with every organ, cell, and tissue requiring water to function correctly. While this fact isn't overlooked, oftentimes, it’s not adequately addressed, leading to health issues ranging from minor ailments like headaches, fatigue, to severe health conditions including heatstroke. Pharmacies and healthcare professionals, hence, play a pivotal role in disseminating knowledge about hydration's importance, especially in high-temperature environments. For more information reach out to Kris at Kris.Rhea@drinkbiolyte.com

Unlocking Wellness Success: The Power of Community

Unlocking Wellness Success: The Power of Community

In this episode of the Sports Pharmacy Podcast, Dr. H emphasizes the critical role of community in achieving our wellness goals. Engaging with a community isn't limited to saying hello or being present for group activities - it's about an active involvement in connecting, sharing, and contributing to the group's dynamics. Learn how the merging of various perspectives within wellness communities fosters an environment ripe for innovation and inspiration. With access to others' experiences, the wellness journey ceases to be a solitary path and becomes a collective adventure, enriched with a wealth of knowledge and multiple strategies to achieve wellness objectives. Takeaways Having a strong support network can significantly boost motivation in achieving wellness goals.Communities provide access to valuable resources, such as workout plans and meal ideas.Emotional support from a community can help overcome obstacles and stay committed to goals.Being part of a community improves mental well-being and reduces stress.Practical steps to start building a supportive network include joining local wellness groups, actively engaging in communities, attending events, and setting shared goals. Chapters 00:00 - Introduction: The Transformative Power of Community in Wellness 02:12 - Chapter 1: Boosted Motivation and Access to Resources 03:38 - Chapter 2: Emotional Support and Mental Well-being 09:09 - Chapter 3: Practical Steps to Build a Supportive Network Join our discord to continue our conversation! https://discord.gg/r88xpdTZ

Break Your Mental Blocks: The Psychological Battle in Fitness

Break Your Mental Blocks: The Psychological Battle in Fitness

Join us on the Sports Pharmacy Podcast, hosted by Dr. H, as we delve deeply into the psychological battle involved in fitness. This week, we take you through a series of strategic methods to overcome mental barriers in the fitness journey. We explore effective techniques like visualization and mental rehearsal that encourage a growth mindset and fortify one's resilience to challenges. Tune in as we discuss how investing in our mental health can dramatically influence our physical capabilities and overall performance. We also highlight the power of building a strong community and fostering positivity – showcasing their significant contribution towards overcoming mental hurdles. This episode is packed with invaluable insights and practical tips to help you leverage the power of mindset in achieving your fitness and wellness goals.

Beyond Traditional Treatment: A Dive into Low Dose Naltrexone with Dr. Scott Zashin

Beyond Traditional Treatment: A Dive into Low Dose Naltrexone with Dr. Scott Zashin

Welcome to another enlightening episode of the Sports Pharmacy Podcast, where we explore the intricate world of sports pharmacy and rheumatology, diving deep into the tremendous advancements shaping these fields. In this episode, our guest speaker is the accomplished rheumatologist, Dr. Scott Zashin, who shares his perspective on the impact of Low Dose Naltrexone and pioneers the shift towards individualized and result-driven care strategies not defined by insurance constraints. The exploration of personalized patient care in tandem with shifting regulations unfolds a tale of innovation and adaptability on both ends of the healthcare spectrum. Additionally, the discussion touches upon the influential role of pharmacology in improving patient care and facilitating groundbreaking clinical research. Hear it from our beloved Dr. H, a pharmacist, who advocates for more direct involvement of pharmacists in patient care and emphasizes the value of compounding in addressing unique patient requirements not met by standard prescriptions. With this evolution, we're foreseeing a promising future free from traditional confines, enriched by significant scientific breakthroughs and driven towards delivering customized, potent patient care.

Holistic Perspectives: Integrating Mind and Body in Wellness

Holistic Perspectives: Integrating Mind and Body in Wellness

Welcome to another insightful episode of your favorite Sports Pharmacy Podcast. In today's discussion, our beloved host, Dr. H, takes us through an exploration of the mind-body connection in wellness and sports. You will learn about both the psychological and physiological aspects of not only your overall health but also how it directly impacts your athletic performance and recovery. You will also gain a greater understanding of how the mind-body connection works, and how our thoughts, feelings, beliefs, and attitudes can shape our physical health. You will delve into captivating real-life examples and clinical studies that perfectly illustrate the intricate relationship between mental health and physical performance.

The Unexpected Intersection of Sports Pharmacy and Transition Journeys

The Unexpected Intersection of Sports Pharmacy and Transition Journeys

In this episode of the Sports Pharmacy Podcast, we explore the remarkable meeting points of two distinct healthcare fields – gender affirming surgery and sports pharmacy. Gender affirming surgery entails a whole host of medical procedures intended to align a person's physically perceivable traits with their gender identity, whereas sports pharmacy is driven by enhancing athletic performance and facilitating optimal recovery using medication. Dr. Dany Hanna, a pioneer in the field of gender affirming surgery, elaborates on the complex process of transitioning, underscoring the necessity of care that extends beyond the operating room to include hormonal treatments and psychological support. Concurrently, sports pharmacy, as a rapidly developing specialty, focuses on ensuring athletes' health and wellness while not compromising the ethical use of medication. Both professionals underscore that patient-centric practices underpin both fields.

Athletes vs. Allergy Season: A Survival Guide With Dr. Manan Shah of Wyndly

Athletes vs. Allergy Season: A Survival Guide With Dr. Manan Shah of Wyndly

Welcome to another information-packed episode on 'Sports Pharmacy Podcast.' In this episode, our distinguished speakers Dr. H and Dr. Manan Shah delve into innovative approaches like sublingual immunotherapy which holds the promise of mitigating severe allergies, and the new age of telehealth extending this solution to patients irrespective of their location. The experts explain the essence of allergy desensitization towards improving patient care and how it can be a game-changer for those whose daily activities or sports performances are hindered by allergies. Furthermore, this podcast session throws light upon the evolving role of independent pharmacies in offering allergy testing kits and contributing significantly to patient education and disease management. Complementary to traditional pharmacotherapy treatments, compounded formulations are presented as alternative innovations in patient care. Check out www.wyndly.com and be sure to use Stonebriar Pharmacy for your choice of allergy testing!

Revolution of Pharmacy: The Rise of Holistic Medicine with Dr. Rob Kress

Revolution of Pharmacy: The Rise of Holistic Medicine with Dr. Rob Kress

Welcome to the Sports Pharmacy Podcast where we explore the changing landscape of the pharmaceutical profession. In this episode, we host Dr. Rob Kress, hailed as the godfather of functional pharmacy. We delve into the rising trend of holistic approaches in healthcare, where professionals go beyond traditional medication dispensing in favor of patient-centered practices that consider the full spectrum of an individual's health. We also discuss how leaders in the community are shaping the future of the profession through the inclusion of functional pharmacy, thereby transforming the way we approach individual health. Furthermore, we examine the importance of robust interchange within the pharmaceutical community for a more impactful, patient-centric service model. Emphasis is given on the role of mentoring programs and the increasing reliance on technology in pharmacy. Finally, we discuss the significance of empowering pharmacists through education and personal growth, emphasizing the necessity of integrating innovation and personal experiences in creating a unique path within the healthcare landscape.

Unconventional Treatments for Chronic Conditions: Dr. Pamela Smith's Journey with LDN

Unconventional Treatments for Chronic Conditions: Dr. Pamela Smith's Journey with LDN

In this compelling episode of the Sports Pharmacy Podcast, Dr. H engages in a thought-provoking conversation with integrative medicine specialist, Dr. Pamela Smith. Together, they explore the transformative potential of Low Dose Naltrexone (LDN) in combating chronic conditions, inflammatory diseases, hormonal imbalances and more. Dr. Smith shares her personal journey with hormone imbalances, her findings on the role of inflammation in disease, and how adopting unconventional treatments such as LDN has revolutionized her approach to comprehensive healthcare. Delving into the realm of mental health, they also explore how LDN's immune system modulation and anti-inflammatory properties offer promising results for conditions such as anxiety and depression. While some skepticism persists within the medical community regarding versatile medications, both Dr. Smith and Dr. H underline the importance of research-backed evidence in educating patients and healthcare providers alike.

Bridging Family Medicine and Pharmacy: A Discussion with Dr. Javidi

Bridging Family Medicine and Pharmacy: A Discussion with Dr. Javidi

Join us for a deep dive into the intersection of pharmacy and family medicine with Dr. H and Dr. Javidi on our Sports Pharmacy Podcast. They will shed light on the systemic challenges professionals navigate in these fields, drawing parallels and crafting a vivid picture of their day-to-day endeavors. Dr. Javidi opens the conversation with a focus on mental health, emphasizing its significant role in overall wellbeing. Through digital platforms, she reaches out to a vast community sharing experiences and discussing hard-hitting healthcare topics. Dr. H, on the other hand, tackles the intricacies of running an independent pharmacy amidst financial strains and administrative struggles. Their candid conversations shed light on the need for reform within the healthcare field to ensure quality, accessible, and comprehensive care.

Intersecting Sports, Health, and Human Potential with Dr. Jules Woolf

Intersecting Sports, Health, and Human Potential with Dr. Jules Woolf

Welcome to the Sports Pharmacy Podcast. Here we explore the fascinating realm of sports and health, with a particular focus on sport management and the development of human potential through athletic participation. This episode features a lively conversation between Dr. H and Dr. Jules Woolf, a distinguished assistant professor in the department of Recreation, Sports and Tourism at the University of Illinois at Urbana Champaign. By shining a light onto research revolving around the influence of peers, role models, and discipline in shaping a young athlete, we delve into ways to guide and nurture our youth within the sports culture. Dr. Woolf calls attention to the profound impact peers and role models have on shaping an adolescent athlete's attitudes toward training, performance, and the use of performance-enhancing drugs (PEDs). The episode also takes a critical look at antidoping and the psychology behind PED use. The evolving debate over the necessity of supplements in sports, the rise of a win-at-all-costs mentality, and the indispensable role discipline plays in character-building within athletics are all discussed, urging us to reevaluate how we perceive the influence of athlete role models.

Understanding Ways to Boost Immune Health in Challenging Times with BoostNOW!

Understanding Ways to Boost Immune Health in Challenging Times with BoostNOW!

Welcome to the latest episode of the Sports Pharmacy Podcast. In this installment, Dr. H and Jason from BoostNOW are discussing the importance of immune health and sharing useful tips to maintain it. In this time of health challenges, they explore the impact of basics like nutrition, exercise, hygiene, and more importantly, the role of supplements in boosting immune health. What's more, you'll hear about the correlation between lifestyle elements and immune health, and how certain elements could impact our immune response. Tune in to also hear about the rise of micro-nutrients and their perceived impacts on health and immunity. In the second part of this podcast, the focus pivots to the critical need for effective immune support in younger demographics. Learn about industry innovations, like the introduction of more convenient supplement formats such as gummies and advancements in supplement formulation. Additionally, Jason and Dr. H talk about fostering strong customer relationships through trust and satisfaction guarantees. Towards the end, they touch on the role pharmacies have in health education and advocating for improved public health. Checkout Epicorimmune.com for more details and pharmacy owners NEED these products on your shelf during cold and flu season!

Navigating Healthcare Evolution: The Independent Pharmacy’s Role

Navigating Healthcare Evolution: The Independent Pharmacy’s Role

Welcome to another episode of the Sports Pharmacy Podcast with our esteemed speakers, Dr. H and Dan Strause. Today, the duo delves into the transformation of independent pharmacy and how proactive care and nutrient depletion play a crucial role in patient health and wellbeing. They explore the strategies that have helped independent pharmacies stand apart from larger chains by offering personalized, community-focused health services. Independent pharmacies often excel in providing intricate patient care, especially concerning complex issues like medication-induced nutrient depletion. The success of Hometown Pharmacy, Wisconsin, exemplifies how their winning approach of pairing pharmacists' expert knowledge with entrepreneurial skills brought their network up to approximately 60 stores. The episode concludes by addressing a significant health problem many pharmacies face–nutrient depletion caused by long-term medication use, and the challenges it presents.

Your Virtual Doorstep to Dermatology with Dr. Erine Kupetsky

Your Virtual Doorstep to Dermatology with Dr. Erine Kupetsky

Healthy Skin and Hair: Dermatology Insights from Top Online Platform Our physical appearance greatly impacts our confidence and emotional health, making skin and hair care an integral part of overall wellness. Join us in this episode of the Sports Pharmacy Podcast as we delve into these aspects with none other than Board-certified dermatologist, Dr. Erine Kupetsky. She sheds light on the importance of maintaining a holistic routine for skin and hair care, emphasizing the need for preventive and timely treatments. In light of the pandemic, telehealth services have seen an exponential rise, and dermatology is no exception. Dr. Kupetsky talks about the unique initiative, National TeleDerm, an online telehealth service that's making quality dermatological consultations accessible across 35 states. She also shares her insight into the importance of personalized and comprehensive telehealth services for patients, something that National TeleDerm strives to achieve.

Exploring GLP-1 Agonists: Sports Pharmacology and Beyond with Dr. Jesica Mills

Exploring GLP-1 Agonists: Sports Pharmacology and Beyond with Dr. Jesica Mills

In this episode of "Exploring GLP-1 Agonists: Sports Pharmacology and Beyond with Dr. Jesica Mills", Dr. H and Dr. Jesica Mills plunge into an in-depth exploration of GLP-1 (Glucagon-like peptide-1) agonists and their intriguing role in sports pharmacology. Learn about the complexities of these medications, their contribution to diabetes management, and their influence on weight loss. Learn how GLP-1 agonists are becoming a topic of interest due to their interaction with the beta cells of the pancreas, regulating blood sugar levels, and how diet and lifestyle tangibly affect the production of GLP-1 in the body. Listen to our discussions surrounding the potential side effects, the need for careful monitoring, the off-label uses of these medications, and their potential implications. Further delve into the alternatives to GLP-1 agonists like acarbose and natural approaches to boost GLP-1 levels employing over-the-counter supplements like berberine and lifestyle adjustments. The conversation extends to understanding the lymphatic system, the importance of routine checkups, lab tests, and the role of micronutrients. Join us on this captivating itinerary exploring the beneficial yet challenging world of GLP-1 agonists!

Genomics and the Evolution of Pharmacy: Featuring GX Sciences

Genomics and the Evolution of Pharmacy: Featuring GX Sciences

Transforming Pharmacy with Genomics Embark on a journey with GX Sciences' blend of pharmacy and genomics, an amalgamation that brings personalized medicine within every pharmacist's reach. Guided by the adept leadership of Michael Willoughby and Dr. H, GX Sciences is building the bridge between healthcare advancements and patient-centric services. Nestled in Austin, Texas, GX Sciences has crafted its distinct mark in the healthcare scene with their recently tripled workspace and upgraded laboratory infrastructure. Alongside these physical growths, their dynamic educational initiatives also echo a vision of a genetically-empowered pharmacist.

Avoiding Legal Pitfalls: Insight from Kunal Shah

Avoiding Legal Pitfalls: Insight from Kunal Shah

Welcome to another episode of the Sports Pharmacy Podcast. In this informative edition, our host, Dr. H, is in conversation with Kunal Shah, a successful business law attorney from Spencer Fane law firm in North Dallas. Known for his effective strategies in navigating through the complex legal realms of Business, Shah shares engaging insights from his decades of experience as a renowned legal consultant. Our understanding, respect, and common ground quickly evolved from just another client-attorney engagement to a deep friendship. Stepping into the life of Kunal Shah, who was born and grew up amid the hustle-bustle of New Jersey, pursued his legal education from Rutgers University and began his career in the busy workspace of New York. Following his wife's roots, Shah eventually moved to Texas, where he efficiently uses his years of experience to provide exhaustive legal solutions to his healthcare clients. His unique position at the junction of law and business leads us into an engaging dialogue about his encounters with the legal intricacies in the healthcare sector.

Finding Fuel: The Birth of Fasted Athlete

Finding Fuel: The Birth of Fasted Athlete

Welcome to another exhilarating episode of the Sports Pharmacy Podcast, where we bring you unprecedented stories from the world of athletics and fitness. In this episode, our host Hussam Hamoush gets the unique chance to speak with the inspirational Kevin Young - an athlete, bodybuilder, and mastermind behind the high-impact energy supplement brand 'Fasted Athlete.' Combining endurance, self-betterment, and the power of smart supplementation, Fasted Athlete embodies Young's ethos - a testament to his journey from something borne out of necessity to the realized vision of an athletic empire. Throughout his early life, Kevin adopted a tireless dedication to fitness, shaping his body and mentality to perform at peak physical and mental levels - a practice that led to the development of his flagship product, 'Lift.' This episode unravels Kevin's journey: the trials, errors, and exploration he went through to form a brand promoting a healthier lifestyle. Dive deep into the powerhouse trio of ingredients - Lion's Mane, Dicaffeine Malate and Creatine - that form Lift, and gain insights into the powerful outcomes they yield.