ADHD or life? - A couples perspective!

Adam and Donna

🎙️ Welcome to ADHD or Life? – A Couple's Perspective!
Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk

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Health & FitnessHealth & Fitness
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Episodes

Episode 3: "Is it ADHD or Sugar Addiction?"
Nov 8 2024
Episode 3: "Is it ADHD or Sugar Addiction?"
In this engaging episode of "Is it ADHD or Life?", Join us, Adam and Donna, as we dive into the intriguing relationship between sugar consumption and ADHD symptoms. Titled "Is it ADHD or Sugar Addiction?", this episode explores whether ADHD can lead to sugar addiction and how sugar might exacerbate ADHD symptoms.Join us as we share hilarious anecdotes about our own experiences with sneaky eating, including memorable moments of indulging in custard and Hobnobs in bed. With a lighthearted approach, we discuss the impact of sugar on our lives and relationship, making this episode both informative and entertaining.In the popular "5-Minute Moan" segment, we humorously critique Donna's St Helens accent and Adam's habit of leaving items behind the front door, adding a personal touch to the conversation. Listeners will also enjoy the "Good, Bad, and Ugly" section, featuring insightful emails from our audience, where Adam candidly expresses his wish to edit out some stories for a less embarrasing narrative.Tune in to Episode 3 for a blend of humor, personal stories, and valuable insights into the complexities of ADHD and sugar addiction. Whether you're navigating your own ADHD journey or simply curious about the effects of sugar, this episode offers a unique perspective that you won't want to miss!#ADHD#Couples Podcast #Sugar Addiction #ADHD Symptoms #Relationship Advice#Mental Health #Nutrition and ADHD #Personal Stories #Humor in Relationships#Podcast Episodes #Sugar Consumption #Life with ADHD #Parenting and ADHD#Engaging Conversations #Audience Interaction #Lighthearted Discussions#Emotional Well-being #Podcast for Couples #ADHD Awareness #Funny AnecdotesTune in every 2 weeks for more conversations and revelations! Send your good, bad and ugly stories to adhdorlife@gmail.com. Like and Subscribe to see our faces here: http://www.youtube.com/@ADHDorLifepodFollow us on Tik Tok for extra snippits and more: https://www.tiktok.com/@adhdorlifepodFollow us on Instagram for up to date info: https://www.instagram.com/adhdorlifepod/Join us on X to explore conversations:https://x.com/adhdorlifepod
Episode 2: "Is it ADHD or Does Everyone Lose Things?"
Oct 25 2024
Episode 2: "Is it ADHD or Does Everyone Lose Things?"
Episode 2: "Is it ADHD or Does Everyone Lose Things?"Join us for a hilariously relatable ride in this week’s episode, where we dive into the chaotic world of forgetfulness and the age-old question: Is it ADHD, or does everyone lose things? 🤔✨We kick things off with a recap of our week—complete with the highs, lows, and the moment we accidentally revealed our podcast secret (oops!). Tune in as we share our fears about releasing this podcast into the wild and our adventures as a TV extra —because who doesn’t want to be a background blur on screen? 🎬😅This week’s main topic is all about losing things! From misplaced keys to that elusive TV remote, we tackle the struggles of working memory, inattention to detail, and the infamous brain fog. We’ll discuss the art of disorganization and distraction, and share some laugh-out-loud strategies to help you keep your sanity (and your stuff) intact! 🗝️🧠And don’t miss our fan-favorite segment: the 5-minute moan, where we vent about the little things that drive us crazy, along with some fantastic good, bad and ugly comments from our listeners.So, whether you’re a forgetful friend or just someone who can’t find their phone for the umpteenth time, this episode is packed with laughs, insights, and a sprinkle of chaos. Hit that play button and let’s figure out if it’s ADHD or just life! 🎉🔍#ADHD #Forgetfulness #Podcast #Comedy #BrainFog #Disorganization #ListenerComments #TVExtra #5MinuteMoan #losingkeys #ADHDcouple #relationship #GoodBadUglyTune in every 2 weeks for more conversations and revelations! Send your good, bad and ugly stories to adhdorlife@gmail.com. Like and Subscribe to see our faces here: http://www.youtube.com/@ADHDorLifepodFollow us on Tik Tok for extra snippits and more: https://www.tiktok.com/@adhdorlifepodFollow us on Instagram for up to date info: https://www.instagram.com/adhdorlifepod/Join us on X to explore conversations:https://x.com/adhdorlifepod
Is it ADHD or just life? Episode 1
Oct 11 2024
Is it ADHD or just life? Episode 1
Episode 1: Welcome to ADHD or Life? - A Couple's PerspectiveIn our debut episode, Adam and Donna introduce ADHD or Life?, a candid podcast exploring the complexities of living with ADHD in a relationship. Join us as we share our personal journey, highlighting the challenges and triumphs we've faced along the way.We discuss key symptoms of ADHD, the importance of self-assessment through questionnaires, and navigating the healthcare system with doctors. Meet Robert, a pivotal figure in our story, and learn about the concept of "ADHD tax"—the hidden costs of living with ADHD.We also delve into the process of getting a diagnosis, share our experiences, and take a moment for a "5-minute moan" about the ups and downs of our journey. Expect an honest conversation about the good, the bad, and the ugly aspects of ADHD, all while emphasizing the importance of understanding, empathy, and support in relationships.Tune in for an authentic discussion that resonates with anyone navigating the ADHD landscape! 💬✨ #ADHDorLife #CouplesPodcast #RealTalk #ADHDSymptoms #DiagnosisJourney #MentalHealthAwareness #RelationshipChallenges #RealLifeStories #ADHDSupport #CouplesTherapy #HonestConversationsTune in every 2 weeks for more conversations and revelations! Send your good, bad and ugly stories to adhdorlife@gmail.com. Like and Subscribe to see our faces here: http://www.youtube.com/@ADHDorLifepodFollow us on Tik Tok for extra snippits and more: https://www.tiktok.com/@adhdorlifepodFollow us on Instagram for up to date info: https://www.instagram.com/adhdorlifepod/Join us on X to explore conversations:https://x.com/adhdorlifepod