The No BS Human Design Podcast

Send us a text✨ Grab Adriana's free Human Design 101 guide here!If you’re here reading this (and you are!), I know you’re doing the work. You’re putting in the energy to find yourself in alignment with who you are.You’re learning to connect with yourself and make decisions from a place of inner knowing.And that’s what so many other women are doing too!What I find incredible is that we’re all working toward the same thing with so many options for how we can get there. That’s why I always say to go with what resonates with you, and that’s why I want you to listen to this episode.Today I’m sharing the first session of Making Waves, an ongoing virtual panel series that I was invited to participate in.Host Barbara Pike Gonzales brought together a beautiful lineup with mental health counselor Justine Carino and certified health coach Lindsey Kaszuba joining us.We’re four different people with different perspectives and teaching systems, but it’s amazing to hear how there are so many similarities in our goals for ourselves and the people we work with.In our conversation, we’re getting into:how catastrophizing, societal conditioning, and a “noisy world” of others’ opinions and vibes clogs up our intuitionhabits and awareness strategies we all can turn to when we need to reset and refocus our dayhow we all learned to love and appreciate meditation in our own unique waysthe ripple effect you can have on others when you know your own power and self… and what we can learn from the strong-willed 3-year-olds in our lives!I’m still blown away by everything I took away from this panel and I trust it will have a similar impact for you!LINKSJUSTINEWebsite: carinocounseling.comInstagram: @thoughtsfromthecouchPodcast: Thoughts from the CouchLINDSEYWebsite: lindseykaszubahealth.comInstagram: @lindseykaszubahealthSubstack: lindseykaszuba.substack.comBARBARAWebsite: barbarapikegonzales.comPodcast: Know, Show, and Grow Your WorthReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a text✨ Grab Adriana's free Human Design 101 guide here!Debt is a big word for a lot of us — it carries a lot of weight and can be the reason for so much of our mental blockage.But it doesn’t have to stop us from growing into our wealth as we step into our greater selves!If that’s a wild statement for you to absorb, get ready for even more huge revelations in my conversation with spiritual investor Elizabeth Ralph, who’s a 4/6 Emotional Manifesting Generator and Cancer sun / Leo moon / Leo rising.Elizabeth uses her wisdom as a high-level wealth strategist and former energy trader to connect the energy of money with practical finance and investing for all of us.We’re talking about:why Elizabeth believes you shouldn't wait to be out of debt before you start investing, and how investing changes your energetic identity around moneywhy shifting your mindset from the old paradigm of getting money to receiving money is so importanthow to cultivate money neutrality and learn to speak the language of energetic consistency when it comes to moneywhy curiosity is one of the most beneficial traits you can have as an investor — because investing is always going to have its ups and downsThis is a big episode for all of us who want to grow our wealth but have a lot of emotions around the energy of money. I learned so much from talking with her and I know you will too!So listen in and start living in an “and” world instead of an “or” world when it comes to your money energy!Connect with Elizabeth:Website: elizabethralph.compodcast: The Spiritual Investor PodcastInstagram: @elizabethralphSubscribe to The SI Report for FREE hereReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textDo you ever feel like you’re trying to explain something to a friend — or ask your partner a really simple question — and they’re just not getting it??It could be because one of you is mentally wiped out or having a bad day.Or it could be because they’re a Projector and you’re a Manifesting Generator and the two of you are truly operating on different energy wavelengths!So how can we support one another when our energy types are trying to communicate?In this episode, I’m breaking down the best communication strategies for each aura type — Generators and Manifesting Generators, Manifestors, Projectors, and Reflectors — and sharing ways to keep yourselves in energetic alignment.I’m talking about specific ways to talk with and ask questions to your kids, too, which can be life-changing when there are a lot of different types under one roof!Listen in to find out:why open-ended questions can often throw Generators and Manifesting Generators for a loop, and how these sacral energy types can manage their feelings of overwhelm when this happenshow to support Manifestors without giving them the icky feeling that you’re controlling them — and if you have a Manifestor kid, how to manage their seemingly boundless energywhy the “fixer energy” of Projectors can help benefit everyone they communicate with, and what to do when you really want to give your opinion as a Projectorwhy Reflectors really need a safe space or group of people to lean on as they make decisions, and how you can use their predictive energy to help “read the room” in many situationsYou probably want to grab a pen and paper for this one!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textHey, I get it. There’s just so much to learn when you’re getting to know Human Design.And it’s so easy to obsess over the intricacies of the system (profile lines! channels! variables!) but when it comes down to it, we can all use a reset on the foundations of how to implement all of what we're learning.I recently held a workshop with my Human Design Society community on this very subject, and I’m so excited to share our conversation with you here.In this episode, I’m taking real-life questions from real-life people who are learning how to integrate and live their design.And we’re getting into real talk on the struggles and challenges we all face as we ask that all-important, basic question: “But, HOW?!”In this episode, we’re discussing:finding clarity as a Projector with self-projected authority and how to articulate your needs in the momentlistening to your sacral authority when dealing with deadlines and tasks you just don’t want to do — in business and in life!how all types can find ways to navigate the pressure of saying "yes" when things aren’t lighting us uphow to give your body validation that you heard the sacral response and build habits that support your strategy and authoritySo come join me and the members of my Human Design Society for a raw and honest conversation on getting back to basics. I feel like we all need this reminder and refresher, no matter where we are in our journey, so take a listen!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textTrigger Warning: This episode contains discussion of trauma, including suicide and sexual abuse.Have you ever been in a crazy stressful situation and felt yourself pushing down the rage, fear, and general UGHGHHGRRRRR inside of you, blocking it out in the moment to get through whatever’s happening?That’s dissociation, and it’s a common response to traumas both small (work confrontations) and large (abuse of all kinds) that can dull our sacral cues.And I’m talking it out today with Safrianna Lughna, who wears so many hats as an author, counselor, speaker, Queer-Spirit Guide, founder of Living LUNA, and a 6/2 Sacral Manifesting Generator.In this episode, we’re getting into:what dissociation IS exactly, along with the spectrum of dissociative responses and the signs that you might be experiencing itwhy there’s an extra layer to healing if you are part of the LGBTQ community, and how you can give yourself space to acknowledge thishow to “tiptoe in” and start recognizing and feeling your body again through simple movementbreaking free of the loop of emotions and thoughts and **finding safety to feel your sacral responses againwhy taking a walk can be one of the best and easiest ways to let your brain process emotions and information — plus, Safrianna’s quick go-to exercise to connect with your environment!Safrianna says she loves to “help people flip the script and not be controlled by their trauma history anymore,” and I really think this episode will be a revelation to so many of you. Find a quiet space for this one, and take a listen!Episode Links: Power and Control WheelConnect with Safrianna:Websites: LivingLUNAs and Safrianna.comGet free guides and resources!YouTubeDiscordFacebookLinkedInInstagramA Woman's Work: A Poetry CollectionReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textWith so many components within Human Design, I know it can feel like an endlessly slow process to integrate it into your life — especially when you’ve been doing so much work to understand it all.But! Even if it doesn't feel like a drastic change has happened yet, there are a lot of ways to see where your life has shifted and where you're embodying all this learning you’re doing.So in this episode, I’m sharing a quick rundown of 10 signs that you’ve already started to incorporate your Human Design strategy and authority in your everyday life.You don’t have to have all your gates and channels memorized or remember all your variable elements — once you’ve begun to shift your awareness to your strategy and authority, your energy is already healing.And you don’t need to feel like you’re embodying all 10 of these indicators, to be clear. Take a listen and see which ones resonate most fully with you.This is a great check-in episode to return to again and again as you get deeper into your Human Design journey, so listen now and bookmark it for later as a refresher!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textI met GiGi Diaz through the Legend in the Making community (affiliate link), hosted by one of my mentors, and immediately knew I had to know more about this woman.GiGi is a certified business and media coach, podcast host,  mom, 2/4 Sacral Generator, and Sagittarius sun / Aries moon / Scorpio rising — and yeah, holy moly! You’ll see right away she has a lot of fire and go-go-go energy.BUT. After she had a life-threatening burnout experience, GiGi realized she needed to stop "trying to walk down all the paths that other people said I should be on," in her words, and instead started coaching herself to follow her intuition.Through this, Seizing Happy, her business built on channeled guidance, was born. And today we’re talking about GiGi’s choice to use her intuition and messages from within — and ditching all the external pressure and expectations.In this episode, she’s sharing:why even multitasking Generators can burn out and need to refuel their energy tanks instead of ignoring the body's warning signshow even the busiest person can take three minutes a day to tap into their intuition and start listening to what their inner guides have to sayways you can connect with your guides and start asking for signs (hint: be specific!) and how you can learn to receive these messages fullyhow “failure” falls away when you’re running a business using intuition instead of following someone else’s methods and systems (even if your launches don’t go quite as planned)No matter what you call your guidance — source, highest power, sacral energy, inner knowing, the universe — this is an episode that will give you so much to think about. So tune in and get ready for GiGi’s big energy!Don’t forget! Take the 5-Day CEO Week Challenge for FREE from business strategist Holly Haynes and build your thriving business no matter how little time you have.LINKSWebsite: Seizing HappyInstagram: @gigidiazlive and @seizinghappyPodcast: Chats with GiGiReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a text*It is the FINAL week to join us on our Human Design x Reiki retreat in Florida!Doors close 10/4Click here for more detailsHave you ever felt like your authority steered you wrong when making decisions, like listening to a sacral yes that felt like a no later, or following an intuitive ping that you regretted?I’m sure it’s happened to most, if not all, of us as we started living through Human Design — this feeling of disconnect and distrust is something I’ve personally worked on for years.So today I’m going in-depth about one of the biggest foundations of my business: understanding what your authority feels like with a dysregulated or disassociated nervous system.How do you trust your body when it doesn't feel safe to do so? It’s a big question, and I’m breaking it down:identifying the different trauma responses of the nervous system: fight, flight, freeze, and fawnhow to begin processing feelings and following your authority when you have a hard time labeling emotions in your bodythe crucial question to ask yourself every time you feel that sacral yes, sense of excitement, or other positive body responsehow to decode and reconcile the mixed messages between your authority and your nervous systema simple (and not time-consuming!) daily habit you can start practicing to help teach yourself that it’s safe to feel how your body actually feelsEven if you don’t trust your body’s relationship to your authority right now, I hope that this episode gives you the push you need to start moving forward and eventually feel the true connection to your body.It’s not something any of us can change in a day or a week, but trust me, these tiny changes add up over time! So take a moment to listen in and take that first step to feel supported.Don’t forget your Subflow discount!Use the discount code AK50SEP on subflow.com to get 50% off for 12 months. The code expires on September 30, so don’t wait!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textTrigger Warning: This episode contains discussion of trauma, including sexual assault, and codependency.Today I’m talking with Jess Marie, a vedic counselor specializing in codependency and a 1/3 Emotional Projector. Jess takes a holistic approach to mental health, and uses her knowledge of vedic methods (including breathwork, yogic postures, and ayurveda) to help heal others.Jess has been researching codependency since she was 19, so it’s no wonder she has a lot to share here! We cover so much ground in this episode, including:why codependency isn’t limited to romantic relationships, and how it can affect so many aspects of our liveshow anxiety, panic attacks, and other disregulations of the nervous system can relate to codependencythe importance of self-accountability and how it differs from self-blame — and how this difference led Jess to a place of being to help so many other peoplerecognizing some of the signposts of codependency, and the first steps to realization and healing by refocusing on yourselfThis is a powerful conversation that I hope you take inspiration from today, so listen and learn!Don't forget!Take the 5-Day CEO Week Challenge for FREE from business strategist Holly Haynes and build your thriving business no matter how little time you have.LINKSWebsite: the meraki methodAbout Jess Marie: linkArticleson codependency: linkon our Human Design session: linkAligned OfferingsAyurvedic Constitution Discovery Session ($145 value) Free with Promo Code NOBSGIFTAyurvedic Mental Health-Based Nutrition Session ($235)Prerequisite: Ayurvedic Constitution Discovery SessionNew Client - Counseling Consultation Session ($75 value) Free with Promo Code NOBSGIFTVedic Counselingà la carte offeringsReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textJoin me for The Best Effing Retreat this November! Want to know more about the retreat? Click here to book a time to chat with me.Feel that pressure in the air? I’m not talking about humidity, I’m talking about the inevitable stress that comes with the end of summer and back-to-school/back-to-work Virgo season. So this week, I’m breaking down the two pressure centers in our Human Design chart: the Head and the Root Centers.With the Head as the source of mental pressure and inspiration, and the Root as the source of physical stress and energy, it’s no wonder we’re feeling it from all sides!No matter if you have these centers defined, undefined, or completely open, I’m unpacking what they mean for your chart and how you can practice.We’ll get into:why the Head Center can put you in an overthinking spiral, and how I use visualizations to get out of this space of mental confusion and self-doubthow to find clarity in your Head center and practice what feels like "good" thinking instead of pushing yourself past your limitswhy the pressure of the Root Center can lead to burnout and how defined Roots can manage their natural green-light-go energywhy undefined or open Roots can often feel like they’re not being productive or doing enough, and how to relieve that pressure without trying to keep up with everyone elsePlus, I’m sharing what it feels like for me to have a defined Root and open Head, and how I deal with the competing pressures in my life. Pour a cup of your most relaxing beverage and hit play!Don't forget your Subflow discount:Use the discount code AK50SEP on subflow.com to get 50% off for 12 months. The code expires on September 30, so don’t wait!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textIf you remember my chart reading with 1/3 Emotional Generator Chiara from December 2023 (and if you don’t, here’s the episode), guess what? She’s back to talk about the impact of that reading, and how so many things have majorly shifted in her life since then.Not only that, but this time, we’re also talking with her husband, Will — a 2/4 Sacral Manifesting Generator — about the work they’re doing together as a direct result of Chiara’s revelations through her reading.Buckle in, because this episode is a biggie, and we’re getting into:how Chiara’s reading was the “missing piece” in her career and life evolution after years of business coaching and therapy, and why her former corporate career was the perfect stepping stone to the one-on-one work she’s doing nowthe change in energy that happened when Chiara leaned into her intuition and the YESes from her sacral center, and how "following the breadcrumbs" from the universe led her to personal and professional breakthroughshow Chiara and Will use their experience as an ENM (ethically non-monogamous) couple, and the communication skills they developed along their journey, to help others forge deeper spiritual emotional connections on the wide spectrum of sexualityhow becoming aware of our conditioning around the scale of sexuality can lead to breakthroughs in body image and self acceptance, allowing ourselves to finally feel comfortable with our own identitiesGrab your headphones and make some time to really listen in on this one, and see what sparks your own curiosity and intuition!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textMaybe you’re not an entrepreneur or a mom of young kids and you’re thinking, “Adri, I love listening to this podcast, but how do I apply everything you’ve been talking about when my life is so different?”Well, today’s episode might give you a whole new perspective!I’m talking with Alex, an Emotional Generator who’s about to be a repeat participant in my Revive Your Sacral program. She’s not running her own business — in fact, she’s been incredibly successful working in the corporate world for more than 30 years. And though she is a mom, Alex faced a huge life change when she became an empty nester in 2023.Alex isn’t afraid to be truthful about her challenges and aha moments, and she and I are getting into so many things, like:navigating the personal shifts that arose when she finally started understanding herself through Human Design and giving herself the chance to explore what she really wantedbuilding a self-reflection and journaling routine that she can turn to consistently, and how Revive Your Sacral helped her break through the body and mind resistance of "this won't work for me"how she learned to put herself first after not doing so as a mom for so many years, and why she thinks women of different generations have so much to learn from each otherwhy she joined the upcoming cohort to do the Revive Your Sacral program again — and why she feels she’ll get just as much out of the program by repeating it!I think you’ll get so much out of this conversation no matter what life and career path you’ve got going on. Listen in!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textJoin me for The Best Effing Retreat this November! Want to know more about the retreat? Click here to book a time to chat with me.Ready to decode the magic behind the cool-girl Krysten Collins from Married at First Sight? This week we're diving into her Human Design chart to uncover the secrets of her extraordinary presence while dealing with the complexities she was dealt in marrying a stranger.Here’s what’s on the agenda:Why is Krysten's communication is so captivating and impactful? Hint: It’s not just her charisma; it’s in her design.We’ll explore the design elements that give Krysten that wise-beyond-her-age vibe.How TF did she remain calm and composed in that honeymoon episode? We’ll decode the elements that contributed to her grounded response.Get ready for an episode packed with sassy insights, cosmic revelations, and a whole lot of human design love. Whether you're a die-hard Krysten and MAFS fan or just intrigued by the stars, this episode is your gateway to understanding a whole lot more about a design of leadership and authority.Tune in and let’s unlock the secrets together!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textJoin me for The Best Effing Retreat this November! Want to know more about the retreat? Click here to book a time to chat with me.Today I’m having an honest and illuminating conversation with Briana Villegas about her time in the Revive Your Sacral program.Briana is a certified menstrual cycle coach and 2/4 Generator who uses her experience with Premenstrual Dysphoric Disorder (PMDD) to help others rewire their relationship with themselves and with their cycles.In this episode, Briana talks about how PMDD made her feel like “a Projector living in a Generator body” and the discoveries she made through Revive Your Sacral that helped her get over the disconnection she felt to finally feel safe in her body.We’re talking about all aspects of Briana’s journey:moving from her feelings of self-hate and distrust in her body to a more grounded sense of safetygetting over the cultural conditioning (and Generator expectations!) that we should always be DOING something to get resultshow Briana has used her knowledge of her sacral to gain consistency in her energy when dealing with PMDD, instead of working at a high level until burnout hitsfinally having guidance for what it feels like to get a sacral yes (or a maybe) — and how to respond to and navigate those sacral messagesWe’re even diving into a surprising twist on how her sacral has changed its tune on cold plunges and meditation!If you’re wondering about how Revive Your Sacral can help you make major changes, this is an episode you can’t miss. Tune in now!LINKSWebsite: brianavillegas.comInstagram: @brianavillegascoachingReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textForget everything you thought you knew about Megan Fox. We're diving deep into the real reason behind her magnetic appeal! As a 1/3 Emotional Manifesting Generator, she's a complex blend of power, vulnerability, and creativity. Let's break down how her unique energy blueprint translates into that smoldering aura and explore whether her success is written in the stars (or at least, her Human Design chart).We're breaking down:How her design manifests in her public image, from her early days as a teen icon to her current status as a Hollywood powerhouse. Her Mercury in Gate 2 and Incarnation Cross, which might just explain her magnetic communication style and openly talking about reorienting herself without the media. The connections I see between her chart and mine and why I've been intuitively drawn to her as my alter ego! Let's uncover the secrets of Megan Fox's aura just for funsies!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textShe’s tiny but mighty, and it seems like we’re always feeling her influence — yes, it’s the Heart Center! Today we’ll be digging into the details of this magnetic source of willpower and material resources, and how its energy works in your body whether or not you have it defined or undefined in your chart.I’ll be sharing my big “aha moment” about how I realized the connection between the Heart and the Sacral Centers was a major part in healing my my functional burnout, and how you can work through this to revive your sacral energy if you’re struggling with burnout too.I’ll also be talking about:how you can struggle with self-worth even if you have a defined Heartwhy the word “ego” is not necessarily negative and how defined Heart people can lean on their consistent Heart energy without coming off as selfishhow undefined Hearts can relieve the pressure to prove their worth to the world by practicing underdelivering for a changewhy it’s good to strive to complete tasks in goals — but in a way that aligns with your strategy to get your signature feeling of satisfaction, surprise, success, or peacePlus! We’ll do my favorite visualization that you can come back to and use any time you need to open your Heart Center and unlock its energy.There’s so many juicy takeaways for you in this episode, so let’s dive right in!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textI’m so. freaking. excited. to talk to you about my favorite center within the bodygraph today … yes, it’s the Sacral Center!No matter if you’re a Generator or Manifesting Generator with a defined Sacral or a Reflector, Projector, or Manifestor with an undefined Sacral, it’s vital for all of us to learn how to work best with this center’s energy.This super powerful motor center is responsible for that “gut response” — the sacral YES or NO that offers guidance. But if we can’t connect and feel what our sacral is telling us, we can end up depleted. And sacral burnout is something so many of us are dealing with right now.In this episode, I’ll be breaking down how every single one of us can connect with our sacral energy!Defined Sacrals:how to listen to your gut response to respond to the stuff that lights you uphow you can create healthy boundaries and make it easy to say no to the things that drain your energywhy it’s important to get over the fear of being “too much” and let yourself be enthusiastic and excited about what you love!Undefined Sacrals:how to learn when "enough is enough" instead of trying to keep up with the energy of all the defined Sacrals crowding into your aura on the dailywhy it’s crucial to take note of your own energetic rhythms and unlink your work-rest cycles from the concept of “time is money”why nerding out over the things you love is a fantastic way to replenish your energyTrust me, this is a crucial episode for everyone to start healing from sacral burnout and step into the energy we’re meant to be experiencing. What are you waiting for?LINKSInsight TimerInformed: The Comprehensive Guide to Human Design Manifestors by Holly HerbigReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textAuthenticity + curiosity + the desire to help = confident selling. Doesn’t that sound way better than all the icky hustle-y sales methods you’ve been taught in the past?Hell yeah, it does! And in today’s episode, Gwen Tinsley, CEO of Grit & Tenacity Consulting and a 6/2 Sacral Manifesting Generator, shares all about how we can use that formula to make selling (or promoting anything) way easier and way less cringey.We’ll be breaking down Gwen’s Secret Sales Formula and talking about how heart-led sales systems can work with our natural flow, and how to build the confidence and conviction to make sales that really connect with people.I’m talking with Gwen about:the intersection of Human Design and sales systems, and how we can use our chart knowledge to gain a greater understanding of how we sell best to others. (Hint: you don’t have to have a defined heart center to be a sales rockstar!)why you don’t have to be an extrovert to be a great salesperson either, and how you can reframe your mindset as an introvert to maximize your selling energyhow to break through the fear of the NOs and give yourself a script to debunk those in-the-moment insecurities and mind blockswhy the act of freely sharing your talents and building relationships can benefit you as much as cold hard cash can… and so much more!Grab a comfy chair and settle in for this chat that’s all about boosting your innate sales genius. Click play now!LINKSGrit & Tenacity ConsultingInstagram: @gritandtenacityconsultingFree Worksheet Download! Just Tell Me What To Say On My Sales CallsReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textRare and wondrous Reflectors, it’s your week! In our final Human Design 101 installment, we’re shining a light on what makes you so special.As a Reflector, your type makes up only 1 percent of the population, and you’re here to reflect and amplify the energy of the world, illuminating the true potential in those around you. This might sound like a big ask, but it’s a gift you can harness for major magic!In this episode, we’ll be talking about how to welcome and work with your undefined centers, helping you find consistency in your energetic design and leaning into your innate curiosity.No Need to Rush: how to get off the treadmill of keeping up with the rest of the Generator population and flow at your own pace, leaning into your 28-day lunar cycle to guide your decision-makingYour Teflon Aura: how you are naturally protected from burnout by observing others’ energy but not absorbing it — as a natural advice-giver, you can see the energy but not BE the energyGetting Excited to Be Surprised: how you can dissolve disappointment by learning to trust your inner timing and bust through feelings of impatience that force you into unaligned commitmentPeaks and Valleys: why it’s so important for you to prioritize rest and create alone time to replenish your own energy without the influence of anyone elseReflectors, grab a journal and a pen and listen in. It’s time to learn the amazing potential you carry inside you!JOURNAL PROMPTS:What resonates with me about my energy?What am I resisting about my energy?What beliefs do I currently have that are suppressing my magic? (I can never commit to a decision, I need to move faster, I don’t know who I am, etc.)LINKSWomen Thrive Vol. III: Inspiring True Stories of Women Overcoming AdversityThe Best Effing Retreat100-Mile Ruck for Why Me & Sherry's House FoundationReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Send us a textTrying to break through your money blocks? It's not strategy you need, it's Sarah Walton. For anyone who’s caught themselves thinking things like "I'm stupid, I'm not good enough, everybody else has this figured out but me” — this episode is one you need to listen to immediately.Sarah is an intuitive business coach and sales expert, host of the Game On Girlfriend Podcast and the face of “Sarah Uncut” on YouTube. She’s a 5/1 Sacral Manifesting Generator and she’s a very special guest this week because — no exaggeration — she completely changed my life and business with her Abundance Academy. Sarah is a huge proponent of putting the power and the money in the hands of us women, and giving all of us the kind of fulfillment we deserve. (No surprise, but the patriarchy? Not very abundance-focused.)We’re talking about:why Sarah ditched her high-profile business career — "there's a Sarah-shaped hole in the wall" — and switched her mindset to fight against the fear-based business strategies out therehow our brains get programmed to tune out the abundance all around us, and how we can rewire our mental patterns and shift our self-thoughtthe connection between abundance and Human Design, and how deconditioning can help you unlearn old money beliefs and come back home to yourselfwhy Sarah believes that women can be so much more powerful with money and effect true change with their dollars (hint: the law of reciprocity is a biggie)It’s high time we all realized the power we have within ourselves, and listening to Sarah will definitely do that! Listen in and get ready to change your mindset for good.Connect with Sarah:sarahwalton.comYouTubeInstagram: @thesarahwaltonFree Resource: The Freedom CalculatorLINKS:The Best Effing Retreat100-Mile Ruck for Why Me & Sherry's House FoundationReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Interested in the new cohort of Revive Your Sacral, kicking off this September? >>>Book a free call with Adri here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!