The triple British champion chats about his mental struggles after returning to full fitness following a year in rehab with injury and the physical demands, discipline and sacrifice required to become an elite level Olympic gymnast, as he chases a second appearance at the Games.  The World, European and Commonwealth gold medalist also reveals what Team GB’s gymnasts will do differently to ensure they secure a place on the podium this summer after heading to the Tokyo Games with the “wrong mindset” three years ago and leaving empty handed. The Birmingham born athlete also discusses dealing with pressure and expectation, inspiring the next generation and being the best version of himself.  Follow on Instagram: @hustlehard__thepodcast  Subscribe on YouTube: https://www.youtube.com/@HustleHardThePodcast Get in touch: ash.hustlehard@gmail.com

The fitness expert and social media star explains how to transform your life through training and shares her tips for building your brand or business online. The hybrid athlete, model and Celebrity SAS Who Dares Wins contestant also chats about her interactions with Ant Middleton on the Channel 4 show, her thoughts on cosmetic surgery and the power of manifestation. Follow on Instagram: @hustlehard__thepodcast  Subscribe on YouTube: https://www.youtube.com/@HustleHardThePodcast Get in touch: ash.hustlehard@gmail.com

The undefeated heavyweight opens up on his biggest fears, taking his career to the next level and going out in a blaze of glory. The Romford Bull discusses Anthony Joshua's career resurgence under Ben Davidson and where he thinks fellow heavyweight and friend Joe Joyce goes next. He also chats about the importance of family, staying dedicated behind closed doors and how YOU can be successful without an education. Follow on Instagram: @hustlehard__thepodcast  Subscribe on YouTube: https://www.youtube.com/@HustleHardThePodcast Get in touch: ash.hustlehard@gmail.com

The Olympic medalist and former professional fighter shares his advice for Delicious Orie and the Team GB boxers thinking about turning pro after the Paris games this summer. He also talks about his new career as an actor, his wrestling goals for the year including AEW’s mega event at Wembley Stadium, his latest business venture as a fitness guru, and of course, he waxes lyrical with some words of wisdom to help you win at life! Follow on Instagram: @hustlehard__thepodcast  Subscribe on YouTube: https://www.youtube.com/@HustleHardThePodcast Get in touch: ash.hustlehard@gmail.com

The former Team GB and Jamaica swimmer lifts the lid on what he’s overcome growing up as a black, gay swimmer and how his experiences are fueling his bid to improve diversity and inclusion, as well as mental health in sport.  He also talks about how coming out could benefit athletes heading to the Paris Olympics this summer, the positive impact British diver Tom Daley has had on him and his upcoming TV series with Sky Sports. Follow on Instagram: @hustlehard__thepodcast  Subscribe on YouTube: https://www.youtube.com/@HustleHardThePodcast Get in touch: ash.hustlehard@gmail.com

The Scottish athlete takes us inside Team GB ahead of the Games in Paris where she’s hoping to compete at the expense of her Olympic medal winning teammates, Bianca Walkden and Lauren Williams. The 23 year old European Champion explains their fierce but friendly rivalry in camp and how it feels with so much at stake. She also talks about her relationship with double Olympic champion Jade Jones, the amazing work behind the scenes at Team GB and the mindset and discipline required to become an Olympian.  Follow on Instagram: @hustlehard__thepodcast  Subscribe on YouTube: https://www.youtube.com/@HustleHardThePodcast Get in touch: ash.hustlehard@gmail.com

After retiring from football over 10 years ago following a hugely successful yet injury prone career, the former Manchester Utd star reflects on the highs and the lows of life in the Premier League, Erik ten Hag’s management style and Marcus Rashford’s current struggles.   Louis delves deep into player power, big egos and the dangers of too much money in the beautiful game. As well as his work as an entrepreneur protecting athletes from those looking to take advantage.   He lifts the lid on his Fulham fallout ahead of his dream move to Old Trafford, his relationships with Sir Alex Ferguson, Rooney, Ronaldo, and Fergie’s rift with Ruud…   The former French international also chats about his darkest days in football, the mental and physical challenges he faced during his fight for fitness and why he asked to leave The Theatre of Dreams.   Follow on Instagram: @hustlehard__thepodcast  Subscribe on YouTube: https://www.youtube.com/@HustleHardThePodcast Get in touch: ash.hustlehard@gmail.com

The former boxer explains how he went from “useless amateur” to record breaking world champion.  Lifting the lid on his failures, imposter syndrome, fears and depression, the Sky Sports pundit talks about how he developed the mindset and self belief that saw him capture the cruiserweight title and remain undefeated for over a decade.  The legendary fighter also chats transferable skills and how YOU can expect success! Follow on Instagram: @hustlehard__thepodcast  Subscribe on YouTube: https://www.youtube.com/@HustleHardThePodcast Get in touch: ash.hustlehard@gmail.com