Toxic Tangents

The pandemic caused a lot of us to shift our focuses, change career paths, and more. During this time, many people had to learn how to homeschool their children. Since then, many parents have considered continuing their child’s education at home. However, making this transition can be challenging, even nerve-wracking for parents. That’s why we are so excited to be joined today by Emma Carsey. Emma homeschools her children. She is also an Advocate for Hugh & Grace. It’s almost become an impromptu Hugh & Grace week here because we had Jennifer Cicci on our Live on Tuesday. We’re excited to ask Emma about her experiences while homeschooling, as well as some of her favorite Hugh & Grace products. Learn more about Emma's services: https://bio.site/emmacarsey Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Gut health plays a central role in the nutrition of athletes and people who live a healthy and active lifestyle. It not only affects nutrient absorption but also energy production and recovery. But it’s about more than just physical performance. A healthy gut can significantly contribute to mental health as well. Many athletes struggle with mental challenges, and gut health can be surprisingly beneficial here. The connection between the gut and the brain is fascinating and often underestimated. That’s why we’re so glad to chat on IG Live with Ashley Shrader, the Owner of Rise Functional Medicine. During this Live, we’re going to discuss the connection between gut health, energy levels, and hormones, stool and energy tests, nutrition for athletes, and so much more. Learn more about Ashley's services: https://www.risefxmed.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

A lot of mothers have heard of postpartum depression, but have you heard of postpartum depletion? Many new mothers face fatigue and emotional challenges after childbirth. This can deplete the new mother, putting her at greater risk of illnesses and mental health problems. Postpartum depletion is common, and it’s crucial to understand why this happens. However, it’s not widely talked about. That’s why we’re so glad to chat on IG Live with Roxanne Woods, a Health Consultant & Coach. During this Live, we’re going to discuss signs of postnatal depletion, how long it takes for a new mom to bounce back, things to do instead of stepping on the scale, and so much more. Learn more about Roxanne's services: https://www.nourishandnurturehealth.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

We’re always looking for ways to help people find healthier lifestyle habits that resonate with them. Today is a topic that we’re excited to learn more about. We’re going to discuss Ayurveda, one of the world’s oldest holistic healing systems. Ayurveda uses many unique techniques, foods, herbs, and other practices for intuitive and preventative health care. It is such an honor to be joined today by Ayurveda expert, Laura Plumb. Laura is the author of Ayurvedic Cooking For Beginners, a spiritual counselor, and yoga practitioner. We’re going to discuss the principles of Ayurveda, how foods affect different bodies, and other nutrition tips. Learn more about Laura's services: https://lauraplumb.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Did you know that about 1 in 20 Americans suffer from hemorrhoids? That's right, this common condition affects millions of people every day. Hemorrhoids are swollen veins in the rectum or anus that can cause pain, itching, and bleeding. They can be caused by straining during bowel movements, pregnancy, or sitting for long periods. While it's a topic many find embarrassing to discuss, we're here to break that stigma. Hemorrhoids are a normal part of human anatomy, and there's no shame in seeking relief. That’s why we’re so glad to chat on IG Live with Dr. Carmen Fong. Dr. Fong is the Co-Medical Director of Hemorrhoid Centers of America and a Double board-certified General & Colorectal Surgeon. During this Live, we’re going to discuss common causes of hemorrhoids, hemorrhoids prevention, and non-invasive and surgical options for removing hemorrhoids. Learn more about Hemorrhoid Centers of America's services: https://hemorrhoidcentersamerica.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Did you know that 99% of humans have PFAS chemicals in their blood, including unborn babies? These "forever chemicals" are found in countless everyday items, from food packaging to clothing and even drinking water. You might be exposed to PFAS through contaminated tap water, eating fish from polluted waters, or using non-stick cookware. Even the dust in your home could contain PFAS from stain-resistant carpets and water-repellent fabrics. But there's power in knowledge. Getting your PFAS levels tested can be an empowering step towards taking control of your health. Understanding your personal exposure can help you make informed decisions about your environment and lifestyle. With this information, you can take action to reduce your PFAS intake and protect yourself and your loved ones. That’s why we’re so glad to chat on IG Live with Dr. Richard Kho, CEO of Relentless Health, a PFAS test done by collecting your blood at home and mailing it to Relentless Health’s laboratory for analysis. During this Live, we’re going to discuss common PFAS exposures, which occupations are at highest risks of PFAS exposures, how to test for PFAs, and more. Learn more about Relentless Health's services: https://www.relentlesshealth.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

We’re always looking for ways to encourage others to make healthier lifestyle changes. One way is to be more mindful of what we eat. Many of us turn to food as a source of comfort, which can lead to consuming unnecessary calories. Some of these comfort foods can expose us to harmful chemicals, especially those in baked goods, processed foods, and fast food. It’s okay to treat yourself and have things that you enjoy in moderation. Everyone has their ways of coping, but when you’re feeling emotional, there are healthier alternatives than turning to food every time. That’s why we’re so glad to talk on IG Live with Natalie Shortsleeve. Natalie is a Certified Weight Loss Coach and Founder of Your Better Fit Life. During this Live, we’re going to discuss what emotional eating is, the role boredom plays in overconsumption, how to have dessert and still lose weight, and so much more! Learn more about Natalie's services: https://www.yourbetterfitlife.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Human papillomavirus, or HPV, is the most common sexually transmitted infection in the United States. It is estimated that about 80 million people in the U.S. are currently infected with HPV, and nearly half of these infections occur in teens and young adults aged 15 to 24. Each year, approximately 13 million new infections occur in the U.S. HPV is linked to several types of cancers, including cervical, anal, vulvar, vaginal, penile, and oropharyngeal cancers. In fact, almost all cervical cancer cases are caused by HPV. That’s why we’re so glad to chat on IG Live with Kristina Rasmussen, the HPV Naturopath. During this IG Live, we’re going to discuss why HPV is so common, how to enhance your immune system to fight off HPV, how to handle the stress of an HPV diagnosis, and more. Learn more about Kristina's services: https://www.naturopathy.lu/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Over 1 billion people worldwide suffer from Irritable Bowel Syndrome, or IBS. That's 15% of the global population dealing with uncomfortable and often embarrassing symptoms. IBS can be a daily struggle, impacting quality of life and causing anxiety in social situations. The constant worry about sudden bathroom urgency or unexplained pain can be overwhelming. But there's hope - you're not alone, and there are ways to manage and even reverse IBS symptoms. From dietary changes to stress reduction techniques, relief is possible. That’s why we’re so glad to chat on IG Live with Dr. Max Dula, a gut health expert and chronic illness survivor. During this Live, we’re going to discuss common symptoms and triggers of IBS, why IBS is so hard to treat, and tips to prevent flares. Learn more about Dr. Dula's services: https://drmaxd.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

The holiday season is upon us, and with it comes a whirlwind of festivities, family gatherings, and festive feasts. While this time of year can bring joy and excitement, it can also wreak havoc on our hormonal health. Protecting your hormones is crucial, especially during and after the holidays. In our current political climate, stress levels are at an all-time high, which can significantly impact our hormonal balance. The constant barrage of news, social media debates, and polarizing opinions can keep our stress hormones elevated, throwing our entire endocrine system out of whack. Add to this the typical holiday indulgences, like processed foods, sugary treats, and alcohol, and you've got a recipe for hormonal chaos. These factors combined can lead to mood swings, weight gain, fatigue, and a host of other unpleasant symptoms. But fear not, there are steps we can take to keep our bodies healthy and our hormones in check during this challenging time. That’s why we’re so glad to chat on IG Live with Dr. Ami Patel, the Holistic Hormone Pharmacist. During this Live, we’re going to discuss how to avoid overeating during the holidays, dealing with guilt, tending to your hormones during the season, and more. Learn more about Dr. Patel's services: https://linktr.ee/holistic.hormones.pharmacist Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

In the United States alone, over 6.7 million people are living with Alzheimer's disease, a number that's projected to more than double by 2050. All of us are in urgent need of prioritizing our brain health. We shouldn’t just wait for our later years. Healthy brain habits should be fostered throughout our entire lives. Our brains are remarkable organs, constantly adapting and rewiring themselves in response to our experiences and behaviors. From dietary choices to sleep patterns, from physical exercise to mental stimulation, every aspect of our lifestyle plays a role in shaping our brain health. By proactively adopting habits that support our brain health, we can strengthen our brain's ability to withstand damage and maintain function. That’s why we’re so glad to chat on IG Live with Dr. Emily B. Fine, a Clinical Neuropsychologist. During this Live, we’re going to discuss nutrition for a healthy brain, practical tips to potentially prevent cognitive decline, why you should avoid plastic to maintain your brain health, and so much more. Learn more about Dr. Fine's services: https://www.dremilyfine.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Conventional hair dyes can contain thousands of harsh chemicals. These toxicants sit on your scalp, which can increase the risk of absorbing these toxic chemicals. Long-term exposure to these chemicals has been linked to serious health concerns and infertility. We understand that hair coloring is a way to express yourself or a source of comfort as we age. Luckily, there are natural options for dyeing your hair without the use of harmful chemicals. Henna is a plant-based option that is rapidly growing in popularity. However, many people are still unaware of henna hair coloring. That’s why we’re so glad to chat on IG Live with Khadija Dawn Carryl, Founder of Henna Sooq. During this Live, we’re going to discuss henna for body art and hair dye, how some henna hair dyes can strengthen your hair, tips for applying henna hair color, and so much more! Learn more about Henna Sooq: https://hennasooq.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Detoxing from toxic chemicals and eating whole foods is a significant way to improve your health. However, to achieve optimal health, you need to exercise. There are many ways to move your body, and there is an exercise routine there for everyone, even those who don’t love working out. That’s why we’re so excited to chat about pilates with today’s guest Heike Yates. She is the founder of Pursue Your Spark, where Heike is a pilates, strength, and fasting coach who helps empty-nester moms over 50 reclaim their health and strength and redefine their second half of life. Today we’re going to discuss pilates, ageism and stigmas about exercising as you age, advice for making exercise a habit, and so much more. Learn more about Heike's services: https://heikeyates.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Hormones are essential for our overall health. At Million Marker, we test urine to determine levels of BPA, phthalates, parabens, and other hormone-disrupting chemicals in a person’s body. Then, we help people try to limit those exposures in hopes of finding hormonal balance. Over the last few months, we’ve created a lot of educational content about thyroid health, including an intro to thyroid health with Dr. Paria Vaziri. There is so much information to take in when it comes to hormone health, it’s hard to do it all in one IG Live. That’s why we’re talking about thyroid health a little more in-depth today, with a focus on Hashimoto’s. 14 million people have Hashimoto’s Disease. That’s why we’re so glad to be joined by Dr. Autoimmune Girl, Donna Mazzola, with us today! Donna Mazzola is a Clinical Pharmacist with extensive experience in Managed Care and Integrated Delivery Systems. She is also the author of the upcoming book, the Immunity Food Fix, which you can purchase by clicking our Link In Bio and tapping on our post promoting this IG Live. Learn more about Donna's services: https://linktr.ee/drautoimmunegirl Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

We’ve been creating content to help viewers make wiser decisions about their food choices. Many of today’s food sources are contaminated with toxic chemicals or created with inflammatory ingredients. Over time, these foods can promote long-term inflammation that can result in a variety of health conditions, including autoimmune disease, obesity, anxiety, and more. Today’s chat is going to be a very interesting one, as we will discuss the anti-inflammatory food pyramid with our guest Dr. Kara Wada, the Crunchy Allergist. Dr. Wada specializes in allergies, Sjogren's Syndrome, immunology, and autoimmunity. We’re going to discuss how we should reimagine the food pyramid, how toxins can impact our immunity, and more. Learn more about Dr. Wada's services: https://www.drkarawada.com/link-in-bio Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

You may recall hearing about electrons in an introductory science course in grade school. Electrons are particles with negative energy charges, and are essential for all living cells. Things that we do in our daily lives may negatively impact our electrons. As a result, we may experience negative effects on our immune system, DNA communication, adrenal glands, and more. That’s why we are so excited to chat today with Carrie Bennett, a Clinical Nutritionist with research-backed expertise in hydration, fasting, anti-inflammatory diets, healthy light exposure, and detoxification. We’re going to discuss the role electrons play in our body’s functioning, things that can suppress electrons, and how to increase your magnetism! Learn more about Carrie's services: https://www.carriebwellness.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Up to 90% of women of childbearing age experience symptoms of premenstrual syndrome, in their lives. PMS is a group of symptoms that occur in women, typically between ovulation and a period. Sometimes the symptoms are so severe, that women are becoming diagnosed with PMDD, premenstrual dysphoric disorder. One of the most effective ways to ease PMS symptoms is to make lifestyle changes that might help ease or prevent pain. That’s why we are so excited to chat today with Dr. Tara Scott, the Hormone Guru. Dr. Scott is a Functional & Integrative Board-Certified OB/GYN, based in Akron, Ohio. We’re going to discuss potential causes of PMS, when PMS becomes PMDD, and some tips that might help common symptoms. Learn more about Dr. Scott's services: https://drtarascott.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Recently, we had a great chat about Leaky Gut. Today we’re going to discuss another type of digestive issue. Over 4 million Americans have frequent constipation. While constipation may be caused by some of the foods we eat, it can also be a sign of nutrient deficiencies. That’s why we’re so excited to chat today with Dr. Christine Bishara. Dr. Bishara is the Founder of From Within Medical, a medical wellness, weight loss, and aesthetic practice. Today we’re going to discuss chronic constipation, proper nutrition, and other digestive health tips. Learn more about Dr. Bishara's services: https://fromwithinmedical.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

We help a lot of people reduce their toxic chemical burdens in hopes of not only living a healthier life, but increasing their chances of conception. However, we don’t have a lot of content about the potential exposures to toxic chemicals that little ones face. That’s why we are so excited to be joined today by Allyson Owen, of Live Freely Nourished. Allyson is an Occupational Therapist and Certified Holistic Nutritionist. She specializes in pre/postnatal & pregnancy health, postpartum nutrition & healing, and infant & childhood development On today’s Live we’re going to discuss potential toxic chemical exposures for babies, what to do about it, and other tips. Learn more about Ally's services: https://www.livefreelynourished.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Up to 15% of couples have trouble conceiving, and this number continues to steadily increase each year. As a result, many couples are turning to their fertility caretakers for advice on how to optimize their fertility. For many couples, finding the right medications could be beneficial for optimal fertility. However, starting medications can be confusing, even scary, for some people. That’s why we are so excited to chat today with Dr. Natasha Stamper. Dr. Stamper is the CEO of Fertility Pharmacist out of Idaho. Dr. Stamper helps women all over the world prepare their bodies for conception and achieve optimal wellness before pregnancy, fertility treatments, and egg freezing. Today, we’re going to discuss types of fertility meds, what to consider when choosing medications, anxiety from injections, and more! Learn more about Dr. Stamper's services: https://www.fertilitypharmacist.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/