The Fred Show On Demand is the podcast version of the Chicago 103.5 KISS FM morning show. Those not in the area or who don't have access to a radio can listen to the program whenever they feel the need to laugh. Every day, there are three episodes in the podcast feed that listeners can choose from. The first is about an hour and a half long. It includes the entire content of the morning show, minus the music. The second episode provides only the most notable moments. These can be anything from a news article about Gen Z avoiding sex to funny quizzes.

The last type of podcast episode only focuses on the segment of the show where people call in. It can either be "Waiting by the Phone" or "Stay or Go." In the former, the people who call into the show have gone on a nice date. Now the other person is not replying to them. In the latter, the person has already been in a relationship for a while. Their partner has done something upsetting or annoying. The caller wonders whether they should end the relationship and asks the host's advice.

Most of the charm of The Fred Show On Demand is thanks to its unique set of characters. First, there's Fred, of course. The radio host is also a licensed commercial pilot. That's why he often plays the hilarious character of "Captain." In real life, Fred uses his aviation skills for charity. He flies rescued dogs to their forever homes. Alongside Fred, there's a whole group of witty hosts. They include Kaelin, Showbiz Shelly, Rufio, Paulina Roe, Jason Brown, and Keke. They each bring their distinctive personality to the show.

Topics on the show range from dating without using apps to living in a haunted house. It might sometimes feel random, but it's usually entertaining. The Fred Show On Demand offers a great way to avoid the troubles of everyday life and exercise facial muscles by smiling.