Monday Night Wellness Podcast

Monday Night Wellness

Live Monday Night Health and Wellness Call with Dr. Theodore Watkins and Dr. Ruby Lathon. Dr. Watkins is a holistic physician and Dr. Lathon is a holistic nutritionist, both located in Washington, DC. Each Monday night they cover a pressing health or nutrition topic ranging from natural treatments for cancer to the benefits of juicing. Join us live on Monday nights at 7pm-EST for the call by dialing the Conference Dial-In Number: 712-770-5603; Access Code: 163679 Listen to the archived shows here! Read more about us at: www.TWILiving.com and www.RubyLathon.com read less
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Episode 60: Sugar Addiction 25July22
Jul 27 2022
Episode 60: Sugar Addiction 25July22
Dr. Ruby Lathon discusses the prevalence of sugar addiction and its impact on weight gain, illnesses, memory issues, and more.

Episodes

Episode 60: Sugar Addiction 25July22
Jul 27 2022
Episode 60: Sugar Addiction 25July22
Dr. Ruby Lathon discusses the prevalence of sugar addiction and its impact on weight gain, illnesses, memory issues, and more.
Episode 59: Toxic Food Additives to Avoid 18July22
Jul 19 2022
Episode 59: Toxic Food Additives to Avoid 18July22
Dr. Ruby Lathon discusses how even FDA approved additives can be toxic to the body and damaging to the DNA.
Episode 58: The Importance of Water
Jul 13 2022
Episode 58: The Importance of Water
Dr. Ted Watkins and Dr. Ruby Lathon discuss how crucial water is to the body's ability to function properly and healthily.
Episode 57: Contributing Factors to the Premature Death of Black Men 27June22
Jul 1 2022
Episode 57: Contributing Factors to the Premature Death of Black Men 27June22
Dr. Ted Watkins and Dr. Ruby Lathon discuss the factors that cause Black Men to die earlier than other demographics. These factors include stress, lack of insurance, and more.
Episode 56: National Cancer Survivor Month
Jun 15 2022
Episode 56: National Cancer Survivor Month
Dr. Ted Watkins and Dr. Ruby Lathon (Thyroid cancer survivor) discuss national cancer survivor month. They delve into the causes of cancer and what steps can be taken to heal and reverse the disease.
Episode 55: Symptoms & Contributing Factor of Heart Disease
Jun 10 2022
Episode 55: Symptoms & Contributing Factor of Heart Disease
Dr. Lathon and Dr. Ted Watkins discuss the lesser known symptoms of heart disease and how they manifest differently in men and women.
Episode 54: Heart Health & the Reversal of Heart Disease 23May22
May 25 2022
Episode 54: Heart Health & the Reversal of Heart Disease 23May22
Dr. Lathon and Dr. Ted Watkins discuss how heart disease disproportionately affects women as well as ways to reverse it.
Episode 53: The Impact of Covid-19 and Stress on Mental Health
May 17 2022
Episode 53: The Impact of Covid-19 and Stress on Mental Health
Dr. Ted Watkins discusses how Covid has contributed to higher stress levels and impacted mental health negatively.
Episode 52: Attitude for Healing10May22
May 14 2022
Episode 52: Attitude for Healing10May22
Dr. Lathon and Dr. Watkins discuss the importance of attitude and mindset are during the healing process.
Episode 51: Prevention and Reversal of Diabetes 2May22
May 14 2022
Episode 51: Prevention and Reversal of Diabetes 2May22
Dr. Ted Watkins and Dr. Ruby Lathon discuss the factors that contribute to the development of diabetes including diet, stress, and more.
Episode 51: Earth Day Impacts 25April22
May 14 2022
Episode 51: Earth Day Impacts 25April22
Dr. Ruby Lathon and Dr. Ted Watkins discuss how to restore the health of the planet and our environment.
Episode 50: Combating Stress for Long Term Health 18April22
May 14 2022
Episode 50: Combating Stress for Long Term Health 18April22
Dr. Ted Watkins discusses what he believes to be the number one killer: stress. He offers different ways to stimulate the body and increase positive hormones in the body.
Episode 50: Healing the Body Instead of Treating Symptoms 11April22
May 14 2022
Episode 50: Healing the Body Instead of Treating Symptoms 11April22
Episode description not available.
Episode 49: Fibroids & Women's Reproductive Health 4April22
May 14 2022
Episode 49: Fibroids & Women's Reproductive Health 4April22
Episode description not available.
Episode 49: Metabolic Cardiology and the Risks of Animal Products in Diet 28March22
May 14 2022
Episode 49: Metabolic Cardiology and the Risks of Animal Products in Diet 28March22
Episode description not available.
Episode 48: Preventing Hypertension and Lowering Blood Pressure 21March22
May 14 2022
Episode 48: Preventing Hypertension and Lowering Blood Pressure 21March22
Dr. Lathon and Dr. Watkins discuss different steps to take in order to improve heart health.
Episode 48: Ways To Improve Your Nutrition 14March22
May 14 2022
Episode 48: Ways To Improve Your Nutrition 14March22
Dr. Lathon and Dr. Watkins discuss ways to improve your nutrition.
Episode 47: Heart Health Awareness
Feb 9 2022
Episode 47: Heart Health Awareness
Dr. Ruby Lathon discusses what factors can contribute to heart disease and what behaviors can help to prevent it.
Episode 46: The Impact of Nutrition on Mental Health
Feb 9 2022
Episode 46: The Impact of Nutrition on Mental Health
Dr. Theodore Watkins discusses how a nutritious diet can positively affect your mental health.
Episode 45: The Healing Benefits of Sunlight
Jan 26 2022
Episode 45: The Healing Benefits of Sunlight
Dr. Ted Watkins shares his insight on the benefits of utilizing sunlight in healing.