Hi Mommies...this episode is all about your vaginal delivery. I explain what dilatation and effacement are,  and what happens when the pushing begins. I'm with you until the end of your recovery in labor and delivery During this episode I'm hopeful to have answered all of your questions!!If you would like to ask me any questions privately, or would like me to cover any topics or questions in my podcast please reach out,  you can email me at: postpartum0411@gmail.com I'd love to hear from you!! Support the Show.

Hello mommy to be,    This is a great episode if your wondering about an epidural. Its a good one to listen to, even if you want a natural delivery,  just in case! Thanks= you for joining me and letting me be a part of your birthing experience. I'd love to hear from you. Please send me your questions...- postpartum0411@gmail.comSupport the Show.

GBS: Don't worry, its ok. This may sound scary but its a normal bacteria some people have. You will be tested for this at your 36 weeks check up. I'll tell you all about what happens if you are GBS positive. Feel free to email me with any questions or topics you'd like to hear:)~ postpartum0411@gmail.comSupport the Show.

Hi All You Beautiful Mommies,      In this important episode I reveal that the 2nd night of your baby's life can be quite challenging. I will help you with tips on how to manage this and the  nights succeeding. Don't be panicked, this is all normal. It can be very exhausting...But I'm here :)Support the Show.

Having a Birth Plan is a fantastic idea! It allows all your caregivers to help you have the birthing journey your dreaming of. I will inform you on some important ideas to mention in your birth plan. Also, I will educate you on how important it is to keep an open mind when writing your birth plan, and envisioning your birthing journey. any questions or if you want me to cover a specific topic please email me. postpartum0411@gmail.com. Support the Show.

Hello there, I am your host, Heather. Allow me to take you on an educated journey all about having your baby. In my podcasts, I will cover many topics including, baby's first, medications, and what to expect when you get to the hospital. I am super excited about this informative Podcast. I hope you will join me in a refreshing reveal as to what really happens when you have a baby.  Email if you have any questions or would like a specific topic discussed!postpartum0411@gmail.comSupport the Show.

I will be touching on most medications given to you in the hospital. These medications are pre-labor through postpartum. This is an important Podcast in which you are educated on your pain options too!! Follow me on instagram@ Postpartum 411: The Truth Revealedand Facebook@ Postpartum 411: The Truth RevealedI'd love your feedback!Is there a topic you want to learn about?  Let me know:)Email: postpartum0411@gmail.comSupport the Show.

I love this title, it really hits the mark. Going to the bathroom for the first couple times is intimidating. There is bleeding, pain, and sometimes dizziness. This Podcast is one to listen to if your listening to any. It is all about using the bathroom for the first time after a vaginal or C-section delivery. It can be scary, but I'm here to teach you that it doesn't have to be.  If you have any specific questions or topics you would like me to discuss feel free to email me:postpartum0411@gmail.comSupport the Show.

This episode is great! I cover what your  baby will look like and need for the first couple days, rash, jaundice, bathing, and the need to burp. This podcast will put you at ease in knowing what to expect and what's normal after birth for the first weeks. If you have any specific questions or topics you would like me to discuss feel free to email me:postpartum0411@gmail.comSupport the Show.

Hi All, Lets head to the hospital. Induction, water broke, in labor, scheduled C-section? I will walk you through most of the immediate happenings and questions asked when you arrive. Only thing to bring is your birth plan, and you packed bag :)If you have any specific questions or topics you would like me to discuss feel free to email me:postpartum0411@gmail.comSupport the Show.

In this episode I will be going over a diaper changes. The differences in changing boys vs. girls and circumcision care. Hope you'll come learn the importance of newborn diaper care. If you have any specific questions or topics you would like me to discuss feel free to email me:postpartum0411@gmail.comSupport the Show.

Hi  to all the mommies, In this first episode I will be going over basic bag packing. What to bring and what not to bring.  Don't forget to pack Dad!!If you have any specific questions or topics you would like me to discuss feel free to email me:postpartum0411@gmail.comSupport the Show.