Forbidden Ruth Bombs

Frankie Dumont

Oh hey there! Welcome to Forbidden Ruths and their truth bombs. A podcast that unveils hidden honesty behind eco-feminist wellness topics. Uncovering what's not talked about. Unlearning the social programming. Relearning about being human in the now. And learning a new universal language about what connects us as a collective. Let's unpack,decolonize, and unf*ck the wicked problems and dream up just solutions. read less

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Cosmic Insight with Wild Astrology by Alex

Cosmic Insight with Wild Astrology by Alex

Forbidden Ruths is an Eco-Feminist Wellness Strategist platform that rides on the importance of sharing truths behind wellness. Holistic lifestyle practices are the channels to unlayering human consciousness by exploring the depths of what it means to be a healthy human - a divine feminine one, at that. This episode's guest, Wild Alex, specializes in putting the 'yin' into the 'yang' when it comes to working with inner cycles, and tapping into the feminine energy within ourselves - as in our own galaxies! Tune-in and learn about what we are experiencing in the NOW during a time of 'spiritual graduation' as a collective, the complexities behind birth charts, and how we are all uniquely designed by our birthdates. 'Wild Alex is passionate about combining cosmic insight with practical, somatic, trauma-aware modalities for lifestyle integration and transformative healing. She aims to help you love yourself and honour the truth of who you are by embodying your natural rhythms.'Make a cup of herbal tea, and listen in on transits, birthdates, birth charts, cyclical rhythms, holistic frameworks, love in all cosmic connections, and evolutionary astrology knowledge at its finest with us at Forbidden Ruths, with special guest 'Wild Astrology by Alex'. ConnectWild Astrology by AlexCounselling AstrologerTrauma-Aware Life CoachHolistic Cycle EducatorYoga & Meditation Teacher, RYT 200Handleshttps://www.instagram.com/wild.astrology/https://www.wildastrologybyalex.comEmail: wildastrologybyalex@gmail.comThanks for listening, Love & Peace, f xxhttps://www.instagram.com/franklydumont/https://forbiddenruths.ca/Recorded LIVE at Vinyasa Yoga & Other Arts Studio in North Bay, Ontario. Namaste.

Episodes

Cosmic Insight with Wild Astrology by Alex

Cosmic Insight with Wild Astrology by Alex

Forbidden Ruths is an Eco-Feminist Wellness Strategist platform that rides on the importance of sharing truths behind wellness. Holistic lifestyle practices are the channels to unlayering human consciousness by exploring the depths of what it means to be a healthy human - a divine feminine one, at that. This episode's guest, Wild Alex, specializes in putting the 'yin' into the 'yang' when it comes to working with inner cycles, and tapping into the feminine energy within ourselves - as in our own galaxies! Tune-in and learn about what we are experiencing in the NOW during a time of 'spiritual graduation' as a collective, the complexities behind birth charts, and how we are all uniquely designed by our birthdates. 'Wild Alex is passionate about combining cosmic insight with practical, somatic, trauma-aware modalities for lifestyle integration and transformative healing. She aims to help you love yourself and honour the truth of who you are by embodying your natural rhythms.'Make a cup of herbal tea, and listen in on transits, birthdates, birth charts, cyclical rhythms, holistic frameworks, love in all cosmic connections, and evolutionary astrology knowledge at its finest with us at Forbidden Ruths, with special guest 'Wild Astrology by Alex'. ConnectWild Astrology by AlexCounselling AstrologerTrauma-Aware Life CoachHolistic Cycle EducatorYoga & Meditation Teacher, RYT 200Handleshttps://www.instagram.com/wild.astrology/https://www.wildastrologybyalex.comEmail: wildastrologybyalex@gmail.comThanks for listening, Love & Peace, f xxhttps://www.instagram.com/franklydumont/https://forbiddenruths.ca/Recorded LIVE at Vinyasa Yoga & Other Arts Studio in North Bay, Ontario. Namaste.

IWD #BreakTheBias Keynote Talk with Eco-Feminist Francoise Dumont

IWD #BreakTheBias Keynote Talk with Eco-Feminist Francoise Dumont

Françoise Dumont is an Eco-Feminist by post-secondary education, and is an ethical believer by nature. It was a REAL pleasure when asked to be this year's International Women's Day (IWD) Event Keynote Speaker. What a thrill to create a presentation on 20+ years of foraged knowledge since traveling and working abroad, to discovering through first hand lived experiences - the impact of racism, classism, sexism and environmentalism, on innocent people's lives. Dumont was always the voicer, defending people's human rights. Being enlightened by the Wisdom of Trauma course with Dr.Gabor Mate (https://drgabormate.com/the-wisdom-of-trauma/), which is where Dumont discovered Resmaa Menakem and his teachings on Cultural Somatics in context of Anti-Racism Education (https://www.resmaa.com/). Learning how to Transition Design through Nourish: The Future of Food in Healthcare, and Carnegie Mellon University, taught her how to map out the bias in the world and break it down to the energetics of the stakeholders on micro and macro levels.Now with the schooling of Lifestyle Prescriptions University's Health Coaching program, on the Art & Science of Self-Healing through root cause stress symptoms, Dumont feels equipped to bring out what she has discovered and created based on all the above. Sit back, and relax. It's a 'deep thoughts' with Frankie kind of podcast. Become a Forbidden Ruth, join our Newsletter at Forbiddenruths. ca to stay tuned for more Ruth Bombs! Peace in the truth behind Wellness.

Introducing the Frankie Formula

Introducing the Frankie Formula

When you come up with a passion project and want to live in it full time - it is difficult to express it all in one setting. So, it was a good first test run as I rally some more Eco-Feminist Wellness advocators, and creators of services to better anyone's health game in life! Preventative health is a passion of mine, because how else do we get to the mountain top? Life is a climb or like a video game - you chose ;) Regardless, we need tools to be optimal and the knowledge to understand why it is important to practice human consciousness as a form of respecting nature, and all those equally here to thrive and enjoy alongside it. So much to talk about, so little time ;) Hope you enjoy and continue to check in! Few mentions in here is Sophia Amoruso's Business Class, which I embarked in and gave a shout to for showing me the way to all this! www.takebusinessclass.com Highly recommend for entrepreneurs!As well as, I spoke of an amazing Lifestyle Prescriptions University Health Coach certificate that I am indulging in to solidify my credentials, is also worth checking out, and if interested, I can totally refer you :) www.lifestyleprescriptions.tvBye for now,Frankie Dumont

Introducing Herbalist Jana Brogan, Founder of Sage Rosemary Wholistic

Introducing Herbalist Jana Brogan, Founder of Sage Rosemary Wholistic

Scottish Aquarian, Jana Brogan, founder of Sage Rosemary Wholistic, uses 'medicine that does not cost the earth'. Explore Sagerosemary.com and check out this earth goddess' MANY magical gifts. Embark on the plant life journey of learning more about how deeply interdependently rooted to nature we are, and the GREAT importance of sustaining the beauty in our environments. Embrace learning more about the energies of the earth, and the healing properties of the everchanging seasonal landscapes, where plants migrate to save us. Think about the use of toxins like pesticides and how they are killing microbiomes - doing us more harm than you know. Challenge yourself to Jana's suggestions on how to 'do your small part in saving the world'. Website:https://sagerosemary.comSocials:@https://www.facebook.com/sagerosemary.cahttps://www.instagram.com/sagerosemarywholisticUnpacking, deconolizing, unfucking the world one Forbidden Ruth Bomb at a time. Thanks for tuning-in.