Send us a Text Message.Join my guest Lilli Bewley who has an archetype quiz that tells you what type of woman you are in your relationship. ( She knew just by talking to me what mine was!)We discuss:How to  Break Free from Toxic Patterns in DatingIdentifying the PatternUnderstanding the Root CauseBreaking Free!Self EmpowermentSpiritual PartnershipMindful DatingTransformative HealingSelf ConfidenceManifest LoveJoyful living Develope your self awarenes and self compassionSet healthy boundariesPractice self care and self loveDevelop a growth mindset and focus on personal growthCreating an action plan to implement the changes.What archetype are you? Take the quiz at Www. lilibewely.com/quizSupport the Show.

Send us a Text Message." Unleash your creative potential and connect with your inner self"Join my guest Carol Mae Whittick,  a life coach and creativity expert, on a transformative journey at this ' Ageless' time in your life , to discover your inner artist and deepen your spiritual connection.She will help you to : Overcome creative blocks and self doubtCultivate mindfullness and presenceExplore your hidden gifts by unleashing your creativity through art, writing, music, and other forms of self expression. Embrace your intuition and inner wisdom.Explore spiritual practices for inner growthEmbark on this journey to awaken your inner artist, deepen your spiritual connection, and unlock your full potential.Carol Mae Whittick is a strong spiritual coach with a gentle approach to helping you reignite that creative spark , and live a more fulfilling life.Support the Show.

Send us a Text Message.This Podcast Julie Hopkins discusses how to alleviate chronic back pain and other symptoms that mainfest in our bodies due to stress. Julie gives you the skills to implement a holistic approach to managing back pain, by focusing on treating the whole body, mind, and spirit -to address the underlying causes of pain and promote overall well-being. Using mind body therapy. And we address the anti-aging obsession with the " ageism" we experince in todays society , that makes woman our age feel invisible and lesser then,  if not conforming to a certain standard that society has put upon us in our " Ageless " years!When in reality we are " Powerhouseses" of strength and have a wealth of knowledge!Support the Show.

Send us a Text Message.Join me as Laural Jayne Layton gives us advice and gentle coaching on how changing the words we speak to ourselves help to cultivate kindness, understanding, and self compassion.To recognize and reframe negative self talk and inner criticism.Being kind to you! Tips on personal developement and mindfulness.Using breathwork and intentional energy to manage emotions and create inner peace.Learning to prioriitize self-care and and self-love!Laura Jayne Layton has "Great Mother" energy and after the podcast her beautiful energy lasted with me, and will last with you as well!

Send us a Text Message.This jam packed podcast addressed a host of topics!Kestral addresses the cures for ;Perimenopause: The transition period before menopause, which brings physical and hormonal changes starting in your 30's.Inner child healing: A therapuetic approach to addressing past trauma's and wounds, promoting self-love and acceptance.Chakra healing: Untwisting and unknotting chakras to release blockages and restore the free flow of energy in the chakras.Eating disorders: Healing the root cause that started it , in your chakra imbalance and the underlying issue.Endocrine system: The hormonal system that regulates various bodily functions, including gowth, developement, and metabolism.Liver Cleanse: She discusses how and what methods to use to detoxify and support the livers natural filtering functions.Chakra healing oils: She has created her own system of intuitive chakra healing oilsTo support and balance the energy of each chakra.Breathwork and Self forgiveness.Kestral was amazing as was the information  she gave us in this podcast!Support the Show.

Send us a Text Message.Dr. Elizabeth Davidson unlocks your body’s potential with her intuitive guidance and personalized health solutions. She reads your blood and scans your body to identify underlying issues.She addresses brain and nerve health and gut imbalances, immune system dysfunction and fatigue. She provides personalized guidance on small lifestyles changes to implement as well as introducing vitamins and supplements gradually to support your unique needs. She empowers you to take control of your health with her methods! With her compassion and wisdomElizabeth will guide you toward optimal wellness, one step at a time!She is as amazing as she is wonderful!!

Send us a Text Message.We follow the remarkable journey of Soodabeh Mokry.An Iranian Woman who defied the odds to become a Speaker, Author, Angelic healer, Hypnotherapist.From a childhood marked by feelings of low self esteem, to escaping capture, torture, and ultimately finding solace in America.Despite facing numerous challenges , including, depression, betrayal, and language barriers, she persevered and transformed her pain into purpose. Today she helps heal others through natural and homeopathic remedies, western medicine , and inspires us all to embrace our worth and potential. Soodabeh Mokry is an amazing person and her story is as well. She is a real life Angel! I was blessed to have her as a guest! You can find her at Soodabeh Mokry on all platforms! Support the Show.

Send us a Text Message.Join Joey Chandler and me, on this very powerful Podcast for a journey of self discovery and empowerment! With Joey Chandlers method of a few easy steps and guidance he will help you to : Clarify your core values and purpose. Develop a growth mindset and self awareness.Embrace your quirks and strengthsBuild a supportive Community and networkLive a more intentional, authentic life.His method helps you to develop a process that supports your goals and well being! He’s very inspiring!You can find him at:Your Way WorksJoey Chandler on facebook

Send us a Text Message.Navigating Love and LossMy guest and I discuss the complex and emotional journey of dating while caring for a terminally ill spouse.Our podcast provided a safe space for honest conversation and guidance on maintaining his emotional well being while supporting a loved one.My guest Thomas McGuire wanted to create awareness for others navigating this difficult path.You can contact him at mcguire.thomas@gmail.comSupport the Show.