The Plant Free MD with Dr Anthony Chaffee

Anthony Chaffee, MD

Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health. read less

Episode 30: Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 27 2022
Episode 30: Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
In this episode we talk about the bioavailability of foods, and how the "30g" of protein on a plant based food or protein shake doesn't have close to that available to your body to use. And this is without considering all of the harmful elements that come along with that plant protein as well. So if you think you can get equivalent nutrition and protein from plant sources, you need to watch this episode! Enjoy.   Simon Lewis is the Founder of McKenzie's Meats and How To Carnivore, you can reach him here: McKenzie's Meats https://www.instagram.com/mckenziesmeats/ https://mckenziesmeats.com.au/ How To Carnivore https://www.instagram.com/howtocarnivore/ https://www.howtocarnivore.com/   ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!  https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Spearhead tallow and soaps referral link https://www.spearheadsoaps.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Music track: Acoustic Breeze from Bensound.com   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. #nutrition #keto #bodybuilding #carnivore #fyp #motivation #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
Episode 31: Special Guest Interview with Keto Kev the "Primal Bear"!
Mar 29 2022
Episode 31: Special Guest Interview with Keto Kev the "Primal Bear"!
In this we talk about all things Carnivore and Keto, and address many of the common issues and questions we have come across, and that Kev has seen on his various Keto and Carnivore groups. Enjoy!    ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!  https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Spearhead tallow and soaps referral link https://www.spearheadsoaps.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Music track: Acoustic Breeze from Bensound.com   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. #nutrition #keto #bodybuilding #carnivore #fyp #motivation #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
Episode 33: The Hard Facts on Animal Nutrition and Agriculture with Special guest Dr Peter Ballerstedt, PhD
Apr 5 2022
Episode 33: The Hard Facts on Animal Nutrition and Agriculture with Special guest Dr Peter Ballerstedt, PhD
This is an interview with one of my favorite speakers on animals and the ecosystem, Dr Peter Ballerstedt, PhD in forage agronomy with a further degree in animal nutrition. He lays down the hard facts and science about animal nutrition and how animals affect agriculture and the ecosystem. You can find his work on YouTube, Instagram at @grassbased and on the links I will provide below in the show notes. Enjoy! . Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar https://carnivorebar.com/    Peter Ballerstedt, PhD Peter Ballerstedt (aka Don Pedro, the Sodfather of the Ruminati) earned his bachelor’s and master’s degrees at the University of Georgia and his doctorate at the University of Kentucky. He was the forage extension specialist at Oregon State University from 1986 to 1992. He currently works in the forage seed industry. Peter’s personal experience has led him to re-examine human diet and health. What he has learned doesn’t agree with the advice given for the past several decades. Peter is an advocate for ruminant animal agriculture and the essential role of animal source foods in the human diet. He strives to build bridges between producers, consumers, and researchers across a wide variety of scientific disciplines – increasing awareness of metabolic health and ruminant animal agriculture’s essential role in social, economic and ecological sustainability. Peter has spoken at many different events in the US and internationally. Many of his presentations are available on YouTube. Peter and Nancy live in western Oregon with their two dogs, Conor and Noni. Testimonials “Peter Ballerstedt is extremely knowledgeable about forage/livestock production, seed production and marketing, and human nutrition. He has a special talent for connecting with audiences of all types, which is why I have recommended him to conference/meeting planners on numerous occasions. In particular, a talk he regularly gives pertaining to meat in human diets is, in my opinion, so important and informative that virtually every American could benefit from hearing it.” Don Ball, Professor Emeritus, Auburn University - “… presentations are scientifically accurate, factually based and enthusiastically delivered. Presentations are effective, efficient, informative, prepared for each specific audience, ranging from forage management for farmers in Kentucky to an international group of scientific peers.” “… is a dynamic, effective, informative and entertaining speaker. Presentations are always scientifically accurate, factually based and enthusiastically delivered.” “… From basic forage management to cutting edge “Red Meat and Health” presentations are always well received as witnessed by the many repeat invitations” Garry Lacefield, Professor Emeritus, University of Kentucky - “As a forage agronomist with a deep understanding of the history and politics of nutrition in America, Peter Ballerstedt navigates the intricate and interconnected systems of how our food--and our knowledge about food--is produced in a lively and thought-provoking style. He provides a unique perspective on some of the wicked problems in our food system and explores the complexity of issues such as chronic disease and sustainability with clarity, wit, and wisdom.” Adele Hite , PhD MPH RD - critical nutrition studies scholar and blogger - “A friend and colleague for 20+ years in our common educational training area of forage-livestock systems, but his talks on nutritional myths changed my life; by restricting carbohydrates, I lost 30 pounds and normalized my blood pressure, no longer needing medication. You need to become informed, and Peter makes it interesting and entertaining!” David B. Hannaway, Professor and Forage Program Director, Oregon State University   Social Media Links Blog – grassbasedhealth.blogspot.com Twitter – twitter.com/GrassBased Instagram – instagram.com/grassbased/ Facebook – facebook.com/GrassBasedHealth LinkedIn – linkedin.com/in/peterballerstedt   List of Episodes https://drive.google.com/file/d/1FdnjKKIIq0_YSqldzJ-XkHrxY0ALssaZ/view Why We Need A Ruminant Revolution https://www.youtube.com/watch?v=BXxCUhOt_bo     FOLLOW AND CONTACT ME AT: INSTAGRAM: Dr. Anthony Chaffee, MD (@anthonychaffeemd) • Instagram photos and videos TWITTER: @Anthony_Chaffee TIKTOK: @plantfreemd For consults and collaborations, please send an email to: anthonychaffee@gmail.com   For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com And please like, subscribe, and put in a good review to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content! . . . #carnivore #carnivorediet #thecarnivorelife #heartdisease #instagram #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #proudamerican #athlete #weightloss #fitness #weightlifting #cholesterol #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #diabetes #liondiet #ketodiet #insta #ketotransformation #carnivore75hard
Episode 34: PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Apr 8 2022
Episode 34: PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
This is a very commonly asked question that I've had so I decided to weigh in. Long story short, there isn't any good information showing why this happens or the best way to treat it, however it does follow a few classic characteristics that come back to diet, which I go over here. I hope you all find it helpful! Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar https://carnivorebar.com/ For Consults and Collaborations, email me at: AnthonyChaffee@gmail.com   FOLLOW AND CONTACT ME AT: INSTAGRAM: Dr. Anthony Chaffee, MD (@anthonychaffeemd) • Instagram photos and videos TWITTER: @Anthony_Chaffee TIKTOK: @plantfreemd Facebook Community: https://www.facebook.com/groups/thecarnivorefix/   For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com   And please like, subscribe, and put in a good review to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content!   #carnivore #carnivorediet #thecarnivorelife #heartdisease #instagram #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #proudamerican #athlete #weightloss #fitness #weightlifting #cholesterol #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #diabetes #liondiet #ketodiet #carnivore75hard #shorts #short #instagram #insta #ketotransformation
Episode 35: Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11 2022
Episode 35: Eating Dairy On Carnivore, and What to Watch Out For!
Another installment of How To Carnivore! I get asked frequently about my position and approach to dairy when eating a Carnivore diet. So, here we discuss just this, and when and why to avoid dairy, or incorporate it if it doesn't cause you any problems. Enjoy! Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar https://carnivorebar.com/ For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com Simon Lewis is the Founder of McKenzie's Meats and How To Carnivore, you can reach him here: McKenzie's Meats https://www.instagram.com/mckenziesmeats/ https://mckenziesmeats.com.au/ How To Carnivore https://www.instagram.com/howtocarnivore/ https://www.howtocarnivore.com/   FOLLOW AND CONTACT ME AT: INSTAGRAM: Dr. Anthony Chaffee, MD (@anthonychaffeemd) • Instagram photos and videos TWITTER: @Anthony_Chaffee TIKTOK: @plantfreemd For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content!   #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightloss #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #vegandiet
Episode 36: The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13 2022
Episode 36: The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Professor Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia. In this interview I speak with Professor Bikman about his research in Biochemistry and Insulin, and what exactly this does to our metabolism, health, and chronic disease. In this we cover: Insulin as a driver of disease, and how to stop and reverse it; Metabolic "flexibility"; Preventing and even healing Alzheimer's Disease and dementia; Diabetes; High Blood pressure; Ketones as anti-inflammatories and signaling molecules; Obesity and inflammation; Does protein raise blood sugar?; Ketones, fasting, starvation, and their differences; Does your brain run on ketones, or glucose?; Do we require dietary carbohydrates?; What about Fructose, honey, and Fruit?; High performance competition on Carnivore and "breaking through the Wall"; The science of weight loss; And much, much more!  Please watch, like, subscribe, comment, and leave a 5 star review where possible to help get this message out, and please send this to anyone you think would like it or benefit from it. And most importantly, enjoy! You can find Professor Bikman at the following: getHLTH.com gethlth.com.au IG/Twitter: benbikmanphd   Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar https://carnivorebar.com/ For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com   FOLLOW AND CONTACT ME AT: INSTAGRAM: Dr. Anthony Chaffee, MD (@anthonychaffeemd) • Instagram photos and videos TWITTER: @Anthony_Chaffee TIKTOK: @plantfreemd For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and give a 5-star review if you like it! #carnivore #carnivorediet #thecarnivorelife #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightloss #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #insulin #NSNG #LCHF #LCIF
Episode 37: Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22 2022
Episode 37: Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
It's always great to speak with Lillie Kane, and now she was kind enough to come on my podcast and tell her story, and get into more detail about weight loss and how to succeed on a Carnivore diet. Lillie is a certified Health & Nutrition Life coach and certified Keto Nutrition Health coach. She uses a hypercarnivore diet (a diet that is 70% or more animal foods) to optimize her health and happiness. Lillie promotes a HYPER lifestyle and lives by the following 5 HYPER Commandments: H: Honor thy mind. (Build the mind by reading, meditating, listening to podcasts, & trying new things.) Y: Yield thine positivity. (Even when we are confronted with negativity, we have the choice to be kind, humble, & positive towards others & ourselves. Shine your light!) P: Prioritize thine sleep. E: Exercise thy body. (Get movement every day whether it be lifting weights at the gym, at home calisthenics, or taking walks outside.) R: Reduce thine stress. (Reduce the common stressors & also use less toxic products, food, & household supplies that add stress to the body.) Live hyper, be healthy, feel happy! She can be found at: YouTube: https://www.youtube.com/c/LillieKane/videos Instagram: https://www.instagram.com/lilliekane_youtube/   FOLLOW AND CONTACT ME AT: INSTAGRAM: Dr. Anthony Chaffee, MD (@anthonychaffeemd) • Instagram photos and videos TWITTER: @Anthony_Chaffee TIKTOK: @plantfreemd For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content! Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com   #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightloss #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #vegandiet #dairy #milk #cheese
Episode 38: HTC ep 19 Everything From Overseas Travel On Carnivore To Thomas Sowell and Personal Responsibility
Apr 24 2022
Episode 38: HTC ep 19 Everything From Overseas Travel On Carnivore To Thomas Sowell and Personal Responsibility
In this episode of How To Carnivore we discuss practical options when traveling internationally and maintaining a cervicitis lifestyle, as well as life lessons and insights from one of the greatest thinkers and writers of all time, Dr Thomas Sowell, PhD. If you haven't come across him yet, get on it, it will literally change your life, maybe even more than going Carnivore. Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com Simon Lewis is the Founder of McKenzie's Meats and How To Carnivore, you can reach him here: McKenzie's Meats https://www.instagram.com/mckenziesmeats/ https://mckenziesmeats.com.au/ How To Carnivore https://www.instagram.com/howtocarnivore/ https://www.howtocarnivore.com/   FOLLOW AND CONTACT ME AT: INSTAGRAM: Dr. Anthony Chaffee, MD (@anthonychaffeemd) • Instagram photos and videos TWITTER: @Anthony_Chaffee TIKTOK: @plantfreemd For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content! #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightloss #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
Episode 39: Inspiring Carnivore Success Story and Interview with Special Guest Brett Lloyd!
Apr 28 2022
Episode 39: Inspiring Carnivore Success Story and Interview with Special Guest Brett Lloyd!
Brett faced decades of physical and mental health issues that will stagger you. Thankfully he was able to persevere and eventually find a Carnivore diet, which completely changed his life. He now shares his story with others to give them hope and guidance on shows such as the Mikhaila Peterson Podcast and as a Carnivore coach with Revero Health. He is on facebook and Instagram, and can be found below: @Thankful.Carnivore on Instagram Brett Lloyd on Facebook   Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com   FOLLOW AND CONTACT ME AT: INSTAGRAM: Dr. Anthony Chaffee, MD (@anthonychaffeemd) • Instagram photos and videos TWITTER: @Anthony_Chaffee TIKTOK: @plantfreemd   For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content! #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightloss #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif #depression
Episode 40: Dr Ken Berry, MD Interview!  Hard Facts on How Diet and Nutrition Affect Your Health!
May 1 2022
Episode 40: Dr Ken Berry, MD Interview! Hard Facts on How Diet and Nutrition Affect Your Health!
Hard Facts on How Diet and Nutrition Affect Your Health from one of America's (and the World's) leading doctors in the field, Dr Ken Berry, MD, author of "Lies My Doctor Told Me" and host of the ultra successful YouTube channel named after him. In this interview we cover topics ranging from: Lies Your Doctor Tells You What a "Proper Human Diet" consists of The importance of fat in your diet Reducing inflammation Curing Autoimmune diseases Eliminating Chronic disease "Essential" nutrients Do we need fiber? If so, how much? Do we need phytonutrients from plants? Bucking the medical system Do we need carbs? At all? Ever? Fructose and sugar addiction What you can do in your community Simplifying your health Is long-term ketosis or Carnivore dangerous? And much, much more Join me in this very informative and entertaining conversation with Dr Ken Berry!   You can find Dr Berry at: YouTube: https://www.youtube.com/c/KenDBerryMD Instagram: https://www.instagram.com/kendberry.md/ Website: https://drberry.com/   FOLLOW AND CONTACT ME AT: IG: AnthonyChaffeeMD https://www.instagram.com/anthonychaffeemd/ Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ Patreon for weekly Q&A sessions: https://www.patreon.com/thecarnivorelife Twitter: @Anthony_Chaffee https://twitter.com/anthony_chaffee TikTok: @PlantFreeMD https://www.tiktok.com/@plantfreemd?lang=en Facebook Group: The Carnivore Fix For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content!   Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com   #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightloss #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif #depression
Episode 41: Dr John Jaquish, PhD special guest interview!
May 3 2022
Episode 41: Dr John Jaquish, PhD special guest interview!
I had a great conversation with Dr Jaquish is a PhD, researcher, author, inventor, and a meat based advocate. Author of Weight Lifting Is A Waste of Time and inventor of the X3 Bar resistance training system, Dr Jaquish joins me today to talk about exercise physiology, optimal nutrition, weight loss, muscle building, and a lot more. FOLLOW AND CONTACT ME AT: IG: AnthonyChaffeeMD https://www.instagram.com/anthonychaffeemd/ Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ Patreon for weekly Q&A sessions: https://www.patreon.com/thecarnivorelife Twitter: @Anthony_Chaffee https://twitter.com/anthony_chaffee  TikTok: @AnthonyChaffeeMD https://www.tiktok.com/@anthonychaffeemd Facebook Group: "The Carnivore Fix" https://www.facebook.com/groups/1078241659422805/?hoisted_section_header_type=recently_seen&multi_permalinks=1093875727859398 For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content! Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com   #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightloss #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif #depression
Episode 42: Carnivore For Beginners; Tips, Tricks, and Common Pitfalls to Watch For When Getting Started
May 7 2022
Episode 42: Carnivore For Beginners; Tips, Tricks, and Common Pitfalls to Watch For When Getting Started
I commonly get asked how to get started, and what to watch out for, so I try to address that here, along with common things that come up and trip people up with this new way of eating. ALSO! You DON'T have to take any supplements in general. If you need to take supplements to get basic nutrition, then by definition your diet is deficient. Carnivore isn't. If you get tested and have a mild deficiency for some reason, which can rarely happen, that's when you think about supplementing. One thing to remember is that most people don't get enough sunlight, and if you're in the temperate latitudes you wont get enough anyway for 9months out of the year, even if you spend a lot of time outside. Animal fats and butter have vitamin D already in them, but if you're not getting enough for whatever reason, you can think about taking vitamin D3 (not D2) then. Links and resources below for some good to know about studies and resources!   FOLLOW AND CONTACT ME AT: IG: AnthonyChaffeeMD https://www.instagram.com/anthonychaffeemd/ Patreon for weekly Q&A sessions: https://www.patreon.com/thecarnivorelife Twitter: @Anthony_Chaffee https://twitter.com/anthony_chaffee TikTok: @AnthonyChaffeeMD https://www.tiktok.com/@anthonychaffeemd Facebook Group: "The Carnivore Fix" https://www.facebook.com/groups/1078241659422805/?hoisted_section_header_type=recently_seen&multi_permalinks=1093875727859398 For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content! Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com   Resources: Meta-analysis showing saturated fat is not a cardiovascular risk, but instead protective against stroke. Journal of the American College of Cardiology Volume 76, Issue 7, 18 August 2020, Pages 844-857 https://www.sciencedirect.com/science/article/pii/S0735109720356874?via%3Dihub 175 countries: more meat, more health and longevity https://www.researchgate.net/publication/358754564_Total_Meat_Intake_is_Associated_with_Life_Expectancy_A_Cross-Sectional_Data_Analysis_of_175_Contemporary_Populations Harvard Carnivore study, 2000+ people https://academic.oup.com/cdn/advance-article/doi/10.1093/cdn/nzab133/6415894 Saturated fat does not cause heart disease, it is an inflammatory process. There is an inverse relationship between saturated fat consumption and heart disease. https://bjsm.bmj.com/content/51/15/1111 LDL is good for you (Inverse association between LDL cholesterol and all cause and cardiovascular mortality in elderly) (1) http://bmjopen.bmj.com/content/6/6/e010401?utm_source=TrendMD&utm_medium=cpc&utm_campaign=BMJOp_TrendMD-1 (2) http://borntoeatmeat.com/?p=1343 LDL-C does NOT cause cardiovascular disease https://www.tandfonline.com/doi/full/10.1080/17512433.2018.1519391?scroll=top&needAccess=true The brain needs animal fat https://www.psychologytoday.com/us/blog/diagnosis-diet/201903/the-brain-needs-animal-fat?fbclid=IwAR1XAnLCAogJXva51sEVdnlJCllfS1f2nsQPOY1_aox6H6hwH9buI8t7j7E Choline and brain development https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2441939/ Early humans and Neanderthals near exclusively ate red meat, according to stable isotope study https://www.researchgate.net/publication/331735735_Stable_isotopes_reveal_patterns_of_diet_and_mobility_in_the_last_Neandertals_and_first_modern_humans_in_Europe Born to eat meat http://borntoeatmeat.com/?p=1378 Israeli study: humans were carnivorous apex predators for 2 million years https://www.timesofisrael.com/liveblog_entry/israeli-study-humans-were-hyper-carnivorous-apex-predators-for-2-million-years/ Full study https://onlinelibrary.wiley.com/doi/10.1002/ajpa.24247 Natural pesticides in vegetables http://www.garfield.library.upenn.edu/papers/vethumtoxicology31(6)p589y1989.html . https://www.the-scientist.com/?articles.view/articleNo/10489/title/Man-Made-and-Natural-Carcinogens--Putting-The-Risks-In-Perspective/ Science (244:755-7, May 19,1989) WHO Natural Plant Toxins   https://www.who.int/news-room/fact-sheets/detail/natural-toxins-in-food?fbclid=IwAR2j8SyhGBJzPL1lro51J-4BLNRkKVyGaN344Um9ACLAc-Q13jckUYSe7DY Plant food toxins https://youtu.be/fnjX3cZ4q84 Dental Health in carnivores versus plant based diet eaters, Harvard crimson https://www.thecrimson.com/article/1929/1/29/esquimo-teeth-prove-health-of-meat/#.W53IycLPrQc.twitter Higher protein diets do not damage kidneys(2): (Pre diabetics) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5793282/#!po=0.847458 (meta analysis of all patient populations) https://medicalxpress.com/news/2018-11-high-protein-diet-affect-kidney-function.html Sugar industry cover up NPR https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat Sugar industry cover up, JAMA 2015 https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255 Dr Lustig YouTube (fructose is a poison) https://youtu.be/dBnniua6-oM Dr Lustig sugar, metabolic syndrome, and cancer https://youtu.be/jpNU72dny2s Red meat doesn't increase risk of colon cancer or all cause mortality https://www.mdpi.com/2072-6643/13/1/32     #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightloss #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif #depression
Episode 43: HTC 20; Optimizing Your Hormones on a Carnivore diet
May 8 2022
Episode 43: HTC 20; Optimizing Your Hormones on a Carnivore diet
In this episode of How To Carnivore we talk about how to optimize your hormones with diet, for both men and women.  If you have had issues with your hormones, or if you just want to know how to optimize your body, this episode is for you. Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com Simon Lewis is the Founder of McKenzie's Meats and How To Carnivore, you can reach him here: McKenzie's Meats https://www.instagram.com/mckenziesmeats/ https://mckenziesmeats.com.au/ How To Carnivore https://www.instagram.com/howtocarnivore/ https://www.howtocarnivore.com/ FOLLOW AND CONTACT ME AT: INSTAGRAM: Dr. Anthony Chaffee, MD (@anthonychaffeemd) • Instagram photos and videos TWITTER: @Anthony_Chaffee TIKTOK: @AnthonyChaffeeMD For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content!   #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightloss #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
Episode 44: Fiber, Constipation, and Diet
May 12 2022
Episode 44: Fiber, Constipation, and Diet
Very commonly asked question is about whether you need fiber for digestion, and whether you'll get constipation on a carnivore diet. In fact, some get loose stools instead of constipation on Carnivore, and don't know why. Well, you're answers are here! Share this with others who you think it would help!   Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com   FOLLOW AND CONTACT ME AT: INSTAGRAM: Dr. Anthony Chaffee, MD (@anthonychaffeemd) • Instagram photos and videos TWITTER: @Anthony_Chaffee TIKTOK: @AnthonyChaffeeMD Facebook Group: "The Carnivore Fix" https://www.facebook.com/groups/1078241659422805   For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com   And please like and subscribe to my podcast on whichever Podcast service you use, as well as my YouTube Channel to get updates on all new content!   #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightloss #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
Episode 45: Getting Rid of Chronic Pain, Arthritis, and Fibromyalgia on a Carnivore Diet!
May 16 2022
Episode 45: Getting Rid of Chronic Pain, Arthritis, and Fibromyalgia on a Carnivore Diet!
Millions of people are living with constant chronic pain on a daily basis for a variety of reasons, but whatever the reason, it can be debilitating and keep one from participating in basic activities of life.  Some have surgical or medical solutions, and others get lumped into the "I don't know" pile and linger on for years.  Well, what if I told you that your diet plays a larger role in this pain syndrome than we think?  It's true, you can significantly reduce the amount of inflammation in your body, and subsequently the pain you experience, by eliminating foods that cause it in the first place.  If you want to know more, check this episode of How To Carnivore on The Plant Free MD Podcast! Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com Simon Lewis is the Founder of McKenzie's Meats and How To Carnivore, you can reach him here: McKenzie's Meats https://www.instagram.com/mckenziesmeats/ https://mckenziesmeats.com.au/ How To Carnivore https://www.instagram.com/howtocarnivore/ https://www.howtocarnivore.com/ FOLLOW AND CONTACT ME AT: INSTAGRAM: Dr. Anthony Chaffee, MD (@anthonychaffeemd) • Instagram photos and videos TWITTER: @Anthony_Chaffee TIKTOK: @AnthonyChaffeeMD For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content!   #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightloss #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
Episode 46:  Special Guest Interview with a PhD in Exercise Physiology and Nutrition, Dr Sarah Zaldivar!
May 20 2022
Episode 46: Special Guest Interview with a PhD in Exercise Physiology and Nutrition, Dr Sarah Zaldivar!
Dr. Sarah Zaldivar has a Ph.D. in Exercise Physiology and Nutrition from the University of Miami. She had previously completed her Bachelors's and Masters's degrees in Nutrition and Dietitics in addition to a hospital internship before passing the board examination to become a licensed dietitian. After 9 years in Miami, she recently relocated to Ocala, Florida where she continues to teach nutrition courses online at Miami Dade College. She previously also taught nutrition courses for 8 years at the University of Miami and DeVry University. She is a certified personal trainer and a certified Exercise Physiologist with the American College of Sports Medicine, for whom she taught workshops training students to sit for the ACSM's personal training certification. She is currently fully focused on content creation as a YouTuber helping others find optimal health through a carnivore diet, mindset shifts, exercise, and dance. An equally important component of her work focuses on antiaging and framing the aging process as a chronic disease that we can eventually reverse and cure. For business or collaboration inquiries, email Dr. Zaldivar at drsarahzaldivar@gmail.com You can also connect with Dr. Zaldivar on the following platforms: Instagram: https://www.instagram.com/dr.sarah.zaldivar/ Facebook: https://www.facebook.com/drsarahzaldivar Twitter: https://twitter.com/DrSarahZaldivar Pinterest: https://www.pinterest.com/drsarahzaldivar/   Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com   FOLLOW AND CONTACT ME AT: INSTAGRAM: Dr. Anthony Chaffee, MD (@anthonychaffeemd) • Instagram photos and videos TWITTER: @Anthony_Chaffee TIKTOK: @AnthonyChaffeeMD For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content!   #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightloss #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
Episode 47: Special Guest Interview with Dr Shawn Baker, MD!
May 22 2022
Episode 47: Special Guest Interview with Dr Shawn Baker, MD!
Author of "The Carnivore Diet" Dr Baker is someone that most people in the Carnivore and Low Carb space know about, and is one of the main factors in popularizing this way of eating world-wide. Many people, including myself, were inspired by his Joe Rogan interview in circa 2017. I first met Dr Baker on his original podcast, Human Performance Outliers with Zach Bitter in 2018 where I tried to add my take on why this really was the optimal human diet, and not only that, but that eating plants caused direct harm as they use poisons to defend themselves from being eaten. In this interview, we talk about Dr Baker's company Revero Health and their long term goals for the future, along with diet and workout advice, as well as his impressive rugby career. Check this out and check out our other interviews together going back to 2018! Links below. Dr. Shawn Baker MD is an orthopedic surgeon, international speaker, best-selling author, and world champion athlete. He is a leading authority on nutritional therapy and raising awareness about how it affects chronic diseases, and the CMO of Revero. Revero is a community platform helping people implement a carnivore based elimination diet. We provide coaching, online group meetings, VIP forum, and the largest library of recipes, research articles, and success stories. Join us today and get a 30-day FREE trial!   Dr. Anthony Chaffee interviewed by Dr Shawn Baker and Zach Bitter on performance outliers podcast http://humanperformanceoutliers.libsyn.com/episode-34-dr-anthony-chaffee Dr Anthony Chaffee, MD MeatRx/Revero VIP interview with Dr Shawn Baker June 2021 https://youtu.be/XYzvMfw1IEY   Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com   FOLLOW AND CONTACT ME AT: INSTAGRAM: Dr. Anthony Chaffee, MD (@anthonychaffeemd) • Instagram photos and videos TWITTER: @Anthony_Chaffee TIKTOK: @AnthonyChaffeeMD For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content!   #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightloss #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
Episode 48: Curing Epilepsy, Depression, Anxiety and Powerlifting on a Carnivore Diet with Nate Klipfel!
May 26 2022
Episode 48: Curing Epilepsy, Depression, Anxiety and Powerlifting on a Carnivore Diet with Nate Klipfel!
Nate Klipfel is a personal trainer, nutrition coach, and powerlifter with multiple Nevada State records who has not only seen his athletic performance and energy levels increase exponentially on a Carnivore Diet, but he has also completely cured debilitating medical issues such as Epilepsy and Depression/Anxiety.  If you or someone you know suffer with these issues, or you want proof positive that a Carnivore Diet gives you the best advantage in high level athletics, this episode is for you.  Enjoy!   Nate Klipfel IG: @fellowshipofthenate Nate Klipfel (@fellowshipofthenate) • Instagram photos and videos   Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com   FOLLOW AND CONTACT ME AT: INSTAGRAM: Dr. Anthony Chaffee, MD (@anthonychaffeemd) • Instagram photos and videos TWITTER: @Anthony_Chaffee TIKTOK: @AnthonyChaffeeMD For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content!   Music track: Accoustic Breeze from Bensound.com   #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightloss #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
Episode 49: Hollywood goes Carnivore!  Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
May 29 2022
Episode 49: Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
Hollywood actor, producer, and model Antonio Sabato Jr tells us how he has recently gone Carnivore, and how this has helped him look and feel better than ever. On the set of his upcoming movie, Grace By Night, Antonio not only had renewed energy that allowed him to excel in the long days on set memorizing lines, but his fellow crew members pointed out that his features were becoming more defined as they were shooting. As someone who has access to the best trainers and diet coaches Hollywood has to offer, Mr. Sabato knows better than anyone what works and what doesn't, and if he is saying that going Carnivore is better than the other Hollywood remedies, it's worth paying attention to. I hope you enjoy this interview as much as I did! ANTONIO SABABTO JR: Instagram: https://www.instagram.com/antoniosabatojr/ IMDB: https://www.imdb.com/name/nm0004645/?ref_=fn_al_nm_1 Grace By Night Movie https://www.gracebynightmovie.com/   FOLLOW AND CONTACT ME AT: Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com INSTAGRAM: @AnthonyChaffeeMD www.instagram.com/anthonychaffeemd/ TWITTER: @Anthony_Chaffee TIKTOK: @AnthonyChaffeeMD   For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content!   Music track: Acoustic Breeze from Bensound.com #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightloss #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif