In Episode 15 of the Easewell Podcast, Dr. Jon Rouan and Dr. Shawn Robinson come together for an educational and fun conversation that answers your most pressing chiropractic questions! Join them as they cover a wide range of topics, including how often you should see a chiropractor, who can benefit from chiropractic care, and the shocking (see what we did there?) results of shockwave therapy. They also discuss what to expect during a chiropractic visit, share eye-opening statistics about the field, and offer practical home exercises for maintaining "spinal hygiene." Ever wondered what it takes to become a chiropractor? Dr. Rouan and Dr. Robinson break it down, along with their thoughts on the future of chiropractic care. Don't miss this episode packed with valuable insights and tips for anyone interested in cultivating true health!  Tune in now to learn all things chiropractic!   ----more---- Don't forget to share this episode with friends and family who might benefit from it. And please consider subscribing to the podcast and/or leaving us a review. To connect with Easewell Chiropractic, click HERE.

In Episode 14 of the Easewell Podcast Dr. Jon Rouan sits down with Mandy Morris, LPC, EMDR clinician, executive coach, and author, for an in-depth conversation on the power of therapy. Mandy shares her expertise on various approaches, offering an in-depth explanation of Eye Movement Desensitization and Reprocessing (EMDR) and how it can effectively aid in processing trauma.  They explore the nervous system, therapy for children, practical tools for managing anxiety, and the power of incorporating these daily practices into our lives. Mandy also discusses her exciting new project, www.getsofree.com, an app designed to put the therapuetic tool of bilateral stimulation in everyone's hands. It's an episode you don't want to miss. Get Episode 14 of The Easewell Podcast now!   ----more----   To Connect with Mandy click here.  To learn more about So Free, click here.

In Episode 13 of the Easewell Podcast, Dr. Shawn Robinson sits down with artist and chiropractic advocate Lee Arnett for a conversation about art, self-expression, turning your love into a career, and blending creativity with self-care.  Lee, who grew up in a small town in Alabama, shares his journey from nurturing his artistic talent to turning his passion into a thriving career. He opens up about the physical demands of his work and how incorporating wellness practices, especially chiropractic care, helps him stay at his best. Tune in now to Episode 13 of The Easewell Podcast. ----more---- Don't forget to share this episode with friends and family who might benefit from it. And please consider subscribing to the podcast and/or leaving us a review. To connect with Easewell Chiropractic, click HERE.

This week on the Easewell Podcast, Dr. Cara sits down with his good friend and expert massage therapist, Mr. Dedric Carroll of Empirical Knead in Atlanta, GA. In Episode 12, they go deep on the fascinating world of bodywork, exploring everything from the fascia network and its crucial role in our bodies to the benefits of lymphatic drainage, kinesiology, and the science behind cupping.  Dedric, whose practice is grounded in empirical evidence (hence the name), shares his insights on how these techniques can enhance overall wellness and the science behind them. Whether you're a massage therapy enthusiast or just curious about the intricacies of bodywork, this episode offers valuable information and a comprehensive look at how massage can positively impact your health. Tune in now to Episode 12 of the Easewell Podcast for a deep dive into the science of massage therapy. ----more---- Don't forget to share this episode with friends and family who might benefit from it. And please consider subscribing to the podcast and/or leaving us a review. To connect with Easewell Chiropractic, click HERE.

Join Dr. Shawn Robinson as he sits down with Dr. Erika Hoffner-Martin, a physical therapist specializing in pelvic floor therapy, for an in-depth discussion on physical therapy, and its intersection with chiropractic care. In this episode, Dr. Hoffner-Martin shares her unique insights into the challenges faced by pregnant women and new mothers within the American healthcare system. They dive into topics like joint mobility, hypermobility dysfunction (including Dr. Martin's personal experiences), and the importance of pelvic floor health. Plus, they explore whether chiropractic and physical therapy can work hand-in-hand to enhance patient care and outcomes. Don’t miss out on this conversation bridging two vital aspects of health & wellness!   ----more----   Don't forget to share this episode with friends and family who might benefit from it. And please consider subscribing to the podcast and/or leaving us a review. To connect with Dr. Martin, click HERE. To connect with Easewell Chiropractic, click HERE.

The Easewell Podcast is back with our most informative episode yet. Dr. Cara sits down with friend, and incredible health care practitioner, LaQuawn James, aka: The Gentle Giant. LaQuawn is a wealth of information on all things bloodwork, hormones, diet & nutrition, sexual wellness, and more. Whether you want to lose weight, add muscle, increase your libido, have more energy, or just feel better, this episode has something for everyone wanting to understand more holistic ways to manage your overall health & wellness. They talk testosterone replacement therapy, the importance of balanced hormones on your overall health, treatment for depression and anxiety, proper diet and nutrition and much more. Tune in for Episode 10 of the Easewell Podcast with LaQuawn James, The Gentle Giant ----more---- Don't forget to share this episode with friends and family who might benefit from it. And please consider subscribing to the podcast and/or leaving us a review. To connect with The Gentle Giant, click HERE. To connect with Easewell Chiropractic, click HERE.

Episode 9 of the Easewell Podcast is here! Join Dr. Rouan as he explores the world of yoga with Diana deLatour, Owner of Be Hot Yoga in Atlanta, GA. They talk about the various types of yoga, the physical and mental benefits, and how yoga complements chiropractic care in a holistic wellness regimen. Whether you're a seasoned yogi or new to the practice, this episode covers everything from what aspiring teachers can expect in yoga instructor training, to tips for beginners stepping into their first class. Tune in to discover how yoga can enhance your overall health and well-being! Don't miss out - check out Episode 9, The Health Benefits of Yoga. ----more---- Don't forget to share this episode with friends and family who might benefit from it. And please consider subscribing to the podcast and/or leaving us a review. To connect with Be Hot Yoga, click HERE. To connect with Easewell Chiropractic, click HERE.

Dr. Rouan is taking over hosting duties this week as he sits down with Latrice Smith, Owner of Beem Atlanta Glenwood, in Episode 8 of the Easewell Podcast! Latrice is an attorney, and owner of multiple businesses with Beem being her latest venture allowing her to combine her passions for business and wellness. In this episode, Latrice offers valuable tips for fellow business owners, reflects on her own wellness journey, including her introduction to chiropractic care, and schools us on the difference between infrared sauna and red light, explains the benefits of both therapies, and shares how they can fit into your wellness routine. This conversation really does cover it all. Tune in now to Episode 8 of the Easewell Podcast | Red Light Therapy and The Business of Wellness. Subscribe today and never miss an episode!  ----more---- Don't forget to share this episode with friends and family who might benefit from it. And please consider subscribing to the podcast and/or leaving us a review. To connect with Latrice, click HERE. To connect with Beem Light Sauna, Atlanta Glenwood, click HERE. To connect with Easewell Chiropractic, click HERE.

In Episode 7 of the Easewell Podcast, Dr. Cara sits down with Personal Injury Attorney Michael Day of Atlanta, GA, to discuss crucial steps to take if you're ever in an accident. Whether you are in an automobile accident, or any other type of accident, the advice he gives is the same. From documenting the incident to communicating effectively with your lawyer and healthcare provider, Attorney Day shares crucial advice to help you navigate the aftermath of an accident with confidence.  When it comes to being prepared in case of a car accident, we all learned something new this episode. For instance, did you know that not having the proper insurance coverage is the norm? Do you own a dash cam? Trust us, you won't want to miss it!  Listen to Episode 7 of the Easewell Podcast for expert insights and tips on what to do if you're in an accident.  ----more---- Don't forget to share this episode with friends and family who might benefit from it. And please consider subscribing to the podcast and/or leaving us a review. You can connect with us on Instagram at @easewell_atlanta, and catch our full video episodes on YouTube @drcara-easewell. You can connect with Michael Day on Instagram at @michaelthesuperlawyer We're eager to know what topics you'd like us to cover in future episodes, so please let us know your thoughts.

This week Dr. Cara is sitting down for a quick chat with Dr. LaShasta Robinson of Griffin Spine & Injury in Griffin, GA. Dr. Robinson shares her journey to becoming a chiropractor, including how she gave up on her dream of becoming Whitney Houston. She also shares her philosophy on chiropractic and how she feels that people should approach it as part of their overall health & wellness practices. Plus, she fills Dr. Cara in on why she hasn't been able to get away from teaching Anatomy & Physiology, and shares why she thinks Griffin Spine & Injury would be the perfect setting for a reality show.  Join us for a quick, but very fun conversation with Dr. LaShasta Robinson. ----more---- Don't forget to share this episode with friends and family who might benefit from it. You can connect with us on Instagram at @easewell_atlanta, and catch our full video episodes on YouTube @drcara-easewell. You can connect with Griffin Spine & Injury on Instagram at @griffin_spine We're eager to know what topics you'd like us to cover in future episodes, so please let us know your thoughts.

Dr. Cara is in the studio solo this week and we're getting his thoughts on what we've learned so far this season, and what he has planned for the future. We also have a little fun doing a Q&A on some current hot wellness topics such as the Ozempic craze in the US, and the legalization of Cannabis.  It's a quick, but meaty episode this week on The Easewell Podcast. Join us for Episode 5: Catching Up With Dr. Cara. ----more---- Don't forget to share this episode with friends and family who might benefit from it. You can connect with us on Instagram at @easewell_atlanta, and catch our full video episodes on YouTube @drcara-easewell. We're eager to know what topics you'd like us to cover in future episodes, so please let us know your thoughts.

We're talking mindset this week on The Easewell Podcast. Join Dr. Cara in an enlightening conversation with Dr. Antonio Hill of Prime Chiropractic in Jonesboro, GA, in Episode 4: Getting To Know Dr. Hill. Learn all about Dr. Hill's chiropractic journey as he shares insights on the importance of cultivating a positive mindset for optimal mental and physical health. 💡 Discover how Dr. Cara and Dr. Hill each practice mindfulness and navigate the challenges of negativity in today's world. Tune in for valuable wisdom and practical wellness tips you won't want to miss this week on The Easewell Podcast! ----more---- Don't forget to share this episode with friends and family who might benefit from it. You can connect with us on Instagram at @easewell_atlanta, and catch our full video episodes on YouTube @drcara-easewell. We're eager to know what topics you'd like us to cover in future episodes, so please let us know your thoughts.

Join Dr. Cara in a very personal conversation with Dr. Robinson on Episode 3 of the Easewell Podcast!  In this episode, Dr. Robinson opens up about his journey from losing his father at a young age to the all to familiar cycle of back surgeries and prescription drugs, to finding his purpose in helping others live their best lives. Dr. Robinson's story is one of resilience and passion. He also shares his thoughts on the turning point that needs to happen in the healthcare industry and just how important true health & wellness is as human beings are living longer than ever. You won’t want to miss this very special episode. ----more---- Don't forget to share this episode with friends and family who might benefit from it. You can connect with us on Instagram at @easewell_atlanta, with Dr. Cara on Instagram at @drcara_atlanta_spine, with Dr. Robinson at @chiroskate and catch our full video episodes on YouTube @drcara-easewell. We're eager to know what topics you'd like us to cover in future episodes, so please let us know your thoughts. Together, let's embark on this journey of Cultivating True Health. Tune in, get inspired, and transform the way you think about your health and wellness.

Welcome back to the Easewell Podcast! In this episode, join Dr. Cara as he sits down with Dr. Jon Rouan, from Easewell Chiropractic in Atlanta, GA, and get ready to dive deep into the world of chiropractic care. Discover Dr. Rouan's unique journey into chiropractic medicine and learn about the driving forces that fuels his passion for holistic health. Together, Dr. Cara and Dr. Rouan debunk common myths about chiropractic treatment and discuss how chiropractors collaborate with and complement other medical practitioners. Gain valuable insights into the diverse range of conditions chiropractors address on a daily basis, and learn about the surprising world of animal chiropractic. Dr. Rouan shares entertaining anecdotes and offers practical advice for aspiring chiropractors, making this episode a must-watch for anyone interested in pursuing a career in this field. Plus, stick around until the end for a moment that's sure to leave you in stitches! It definitely had all of us in the studio lol-ing. Don't miss Episode 2 of the Easewell Podcast for an engaging and informative conversation that will expand your understanding of chiropractic care and its powerful impact on overall wellness.   ----more----   Don't forget to share this episode with friends and family who might benefit from it. You can connect with us on Instagram at @easewell_atlanta, with Dr. Cara on Instagram at @drcara_atlanta_spine, with Dr. Rouan at @drjrouan_dc, and catch our full video episodes on YouTube @drcara-easewell. We're eager to know what topics you'd like us to cover in future episodes, so please let us know your thoughts.   Together, let's embark on this journey of Cultivating True Health. Tune in, get inspired, and transform the way you think about your health and wellness.

Welcome to the inaugural episode of the Easewell Podcast – where we're dedicated to 'Cultivating True Health.' In this episode, we sit down with the heart and soul of Easewell Chiropractic, Dr. Cara, for an insightful conversation that's as educational as it is inspiring. Dr. Cara shares his personal journey to chiropractic care, shedding light on the events that shaped his path and passion for holistic wellness. He addresses some of the most common misconceptions about chiropractic care, offering clarity and a deeper understanding of this vital health practice. But that's not all. Dr. Cara delves into the importance of a holistic approach to wellness, discussing how the human body is an amazing self-healing organism. He also offers his unique perspective on the future of wellness and chiropractic care, painting a picture of an integrated, health-conscious world. Whether you're a long-time chiropractic enthusiast or new to the concept, this episode is a treasure trove of insights and inspirations. ----more---- Don't forget to share this episode with friends and family who might benefit from it. You can connect with us on Instagram at @easewell_atlanta, and catch our full video episodes on YouTube @drcara-easewell. We're eager to know what topics you'd like us to cover in future episodes, so please let us know your thoughts. Together, let's embark on this journey of Cultivating True Health. Tune in, get inspired, and transform the way you think about your health and wellness.