Medicine Wisdom

Lena Franklin

Hosted by Modern Medicine Woman and Transpersonal Psychotherapist, Lena Franklin read less
Health & FitnessHealth & Fitness

Episodes

A New Paradigm of Leadership
Apr 17 2023
A New Paradigm of Leadership
It's time to CHANGE THE PARADIGM OF LEADERSHIP in our country and in this world. The courageous, competent & wise Marianne Williamson is doing just that. She's a best-selling author, political activist and iconic spiritual thought leader. For over three decades, Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 15 books, four of which have been New York Times best sellers. Now, Marianne is shaking up the status quo and bringing the light into spaces of darkness...our too-often-corrupt and failing systems of government. This fierce change-maker is running for president! Join Lena Franklin and Marianne Williamson for this episode of Medicine Wisdom that will inspire, heal and transform as they delve into the absolute urgent need for a new paradigm of leadership in our country and on this planet. IN THIS EPISODE Marianne and Lena discuss: How some of her most famous writings are now fueling this next chapter of her path as she courageously steps into the public as an embodiment of light in the face of fear and judgment. The ancestral patterns of female oppression and our dire need to RISE UP as conscious leaders to help heal our planet. What it actually means to BE THE LIGHT with efficacy and how it's our responsibility to actually see what's going on in the world in order to be a catalyst for true change. Practices and rituals to shift and heal your inner landscape to impact our outer world. And don't miss the activating meditation Lena channels towards the end of the episode based on this potent conversation! This Meditation Activation will support your embodiment of the teachings that moved through our co-created, alchemical convo.
Human Optimization: The Neuroscience of Plant Medicine
Mar 27 2023
Human Optimization: The Neuroscience of Plant Medicine
We're in a time where the mergence of Science & Spirituality is at the forefront of the health, wellness and even medical fields. Neuroscience is beginning to describe what ancient mystics and spiritual masters have known for many centuries ~ that plant medicines straight from Pachamama (Mother Earth) are multi-dimensional tools for healing and provide a direct path to Universal truths. On this episode of Medicine Wisdom, we’re stepping you into some of those potent truths with Neuropsychophysiologist, Kayla Osterhoff, as we discuss how plant medicines are powerful tools to optimize your human functioning by changing your neural anatomy. I first met this incredible woman and world-renowned Women's Health Expert in-person when we were both speaking at a wellness event in Austin, TX. Kayla's open-hearted wisdom and depth of knowledge are gifts to this world. Kayla bridges the gap of science and spirituality with power and grace, and her novel research and innovations are changing the landscape of feminine health. She is formally trained across the health sciences with a bachelor of science in health ecology, masters of science in public health and she's currently pursuing her doctoral degree in neuropsychophysiology. In this episode, you'll learn how ethical, responsible use of medicines straight from the Earth can be game-changers in up-leveling your mental health and human functioning… changing your neural anatomy, and thus, your life. Plus, in my capacity as Medicine Woman and founder of The EAST Institute, I’ll be sharing more about the in-depth plant medicine healing programs offered through our global organization for healing and transformation. This episode is truly packed with potent education and embodied wisdom!
The Energetics of Food as Medicine
Mar 20 2023
The Energetics of Food as Medicine
When it comes to healing and transformation, how we consciously feed our bodies is key. Every choice is an act of creating, either supporting our energetic systems or depleting them. Drop in with Lena and Elissa for this illuminating conversation on The Energetics of Food as Medicine Lena first met Elissa several of years back when we were both speakers for a wellness event with The Purist Magazine & ATTUNE in the Hamptons. Since then, a sweet friendship has developed. Lena has a deep respect for Elissa's heroic journey of healing herself after being diagnosed with cancer, then bringing her wisdom to the world. Join us in this health-activating conversation on the truth that food is energetic and physical medicine for our minds, bodies and souls. In this episode of Medicine Wisdom, you'll learn how eat to optimize energy, mood and immunity, and Elissa will step us into conscious food choices to improve gut health. Elissa was diagnosed with cancer in her early 30s and took an alternative route to heal herself. After having her two girls, she was then diagnosed with Hypothyroidism and Hashimoto’s, which she was able to put into remission, too. Her husband was diagnosed with cancer at 43 and lost his battle a year and a half later, and Elissa decided it was time to take her health even more seriously and became an Integrative Holistic Nutritionist. Fast forward several years, and she has helped thousands of clients manage their health issues. Elissa has created several successful cleanses with Café Gratitude and M Cafe, including her delivered S.O.U.P cleanse in LA and her digital 7-Day RESET cleanse, and she has a signature juice at Erewhon. Elissa published the bestselling Cancer Hacks is and currently working on her second book about pronging and how to physically, emotionally, and spiritually cleanse to live a vibrant and thriving life.
Demystifying Shamanism & Sacred Feminine Leadership
Mar 6 2023
Demystifying Shamanism & Sacred Feminine Leadership
Lena's journey of embodying the shamanic path has been activated by deep initiations of loss and change. It's been both an awe-inspiring and humbling journey, requiring the courage to dive deep into the layers of fear-based falseness in order to excavate the truth of what it means to be a shaman. The truth is, there are so many misconceptions about shamanism~ what it is, what it isn't, and what does it mean to embody this path authentically? You won't want to miss the POWER of my next conversation on Medicine Wisdom ~ “Demystifying Shamanism & Sacred Feminine Leadership” This episode with Alyson Charles is a voyage through this multi-dimentional topic of shamanism with and how it intersects with the urgent need for Sacred Feminine Leadership on Earth at this time. Alyson is a revered shaman and author. She is devoted to being of service, living by the calls of inner wisdom, energy medicine and the shamanic practices she has mastered through her studies with spiritual teachers, both of and beyond this world. She is the host of the Ceremony Circle Podcast and the bestselling Author of ANIMAL POWER. Alyson’s power animal shamanic journey was named “a top meditation to try” by O, The Oprah Magazine and she has been called a leading shaman for expanding others into their full gifts and a “full-fledged guide into your psyche” by Forbes. This Goddess was resident energy guru for the world’s top wellness platform and collaborates with media outlets including the New York Times, HBO, NatGeo, Well + Good, NYLON, mindbodygreen, Elle & Self.