Send us a Text Message.In this enlightening episode of RAW With A Purpose, Tytannie Harris and Latosha Davis take on the complex and often misunderstood topic of trauma. This comprehensive discussion goes beyond the surface, addressing the deep impacts of trauma on individuals and communities. They explore the idea that we are not defined by our traumas but by how we navigate and heal from them.Tytannie and Latosha discuss the significance of recognizing trauma as an event or series of events that can lead to emotional or physical responses. They emphasize the importance of trauma-informed care and the role of therapists in understanding and helping clients navigate their traumatic experiences without judgment.The conversation also delves into the concept of trauma bonds, explaining how these can form and influence relationships in ways that might not always be healthy. They stress the importance of understanding one's trauma to foster healing and prevent it from defining one's life.Whether you're someone who has experienced trauma, a therapist, or simply someone interested in mental health, this episode offers valuable insights into handling trauma with sensitivity and support. Join Tytannie and Latasha as they provide a compassionate look at trauma, offering strategies for healing and moving forward.Tune in to gain a deeper understanding of trauma's complexities and learn how to separate your identity from your experiences for a healthier, more empowered life.Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.Join Tytannie Harris and Latosha Davis in Season 3, Episode 5 of "Raw with a Purpose," as they delve into the profound topic of trauma and its impact on our lives. In this powerful episode, they explore the complexities of trauma, the misconceptions around it, and the importance of a trauma-informed approach to therapy.The discussion opens with an examination of why trauma responses vary greatly and how misunderstandings about these reactions can lead to misjudgments and further harm. They emphasize the need for empathy and understanding, explaining that trauma should not define a person, nor should it be a yardstick for comparing sufferings.Tytannie and Latosha also discuss the importance of separating oneself from their trauma, advocating for the recognition of individual worth beyond traumatic experiences. They share personal insights on maintaining professional boundaries as therapists and the critical nature of self-care in the field of mental health.This episode is a must-listen for anyone looking to understand trauma better, seek ways to support others, or find pathways to personal healing. It's filled with critical discussions on how to navigate trauma, the role of therapists, and the journey of healing and resilience.Tune in to "Raw with a Purpose" for an enlightening conversation that aims to educate, inspire, and empower listeners to approach trauma with knowledge, sensitivity, and hope.Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.Dive into the intricate world of therapy with Tytannie Harris and Latosha Davis in a compelling episode that sheds light on the nuanced realities of mental health treatment. This discussion takes a close look at why therapy sometimes doesn't meet the anticipated outcomes and the common misplacement of blame on therapists.Throughout the episode, Tytannie and Latosha emphasize the critical importance of collaboration between client and therapist and the necessity of establishing clear goals within the therapeutic process. They unpack the concept that therapy is not a quick fix but a guided journey requiring active participation and commitment from clients.This episode is essential listening for anyone engaged in or considering therapy. It offers profound insights into adjusting expectations, enhancing the therapeutic alliance, and embracing the often complex journey towards mental wellness. Whether you are a professional therapist looking to deepen your practice or a client eager to make the most of your therapy sessions, you will find valuable guidance on fostering a more effective therapeutic relationship.Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.Welcome back to another empowering episode of RAW With A Purpose! Join Tytannie Harris and Latosha Davis as they explore a topic that resonates with many: the delicate balance between indulging in life's pleasures and maintaining a healthy lifestyle. Episode 3, titled "To Be a Snack or Eat a Snack...Your Choice," dives into the significance of exercise and nutritious eating, not just for physical health but for mental well-being too.So, are you ready to be inspired, laugh out loud, and maybe even rethink your relationship with food and exercise? Tune in to "To Be a Snack or Eat a Snack...Your Choice" and join Tytannie and Latosha in another engaging conversation that's as enlightening as it is entertaining.Don't forget to follow RAW With A Purpose on all social media platforms for more updates and insights from our journey to healthier, happier lives. Your journey matters, and we're here to navigate it together.Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.In this empowering episode of RAW With A Purpose, hosts Tytannie Harris and Latasha Davis tackle a topic close to their hearts and crucial for the community: "Stop Telling Black Women How To Do." In a world where black women often face unsolicited advice, expectations, and stereotypes, Tytannie and Latasha dive deep into the conversations we need to be having about autonomy, respect, and empowerment.Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.Welcome back to the electrifying season 3 premiere of RAW With A Purpose! In this season kickoff, Tytannie Harris and Latasha Davis, the dynamic duo at the helm of TMH Behavioral Services, invite you into their world with open hearts and candid insights. As we celebrate the one-year anniversary of the podcast, Tytannie, an author, speaker, business consultant, and CEO, alongside Latasha, a seasoned expert in couples, marriage, family, and relationships, delve into the trials, triumphs, and transformations of the past year.In this episode, we peel back the curtain on why we took a much-needed hiatus, sharing the rollercoaster of life events that challenged us personally and professionally. From moving houses to battling health issues, from managing the growing pains of our business to nurturing our friendship amidst it all, we lay it all out raw and unfiltered.But it's not all reflections; we also chart the course for this season, revealing how we've recalibrated and refocused for a more impactful, insightful, and invigorating series of discussions. Our friendship and partnership, tested and strengthened by adversity, remain our anchor, guiding us as we navigate the complexities of life and leadership.As we embark on this new season, we also offer you, our beloved listeners, some invaluable life hacks on managing when life throws you curveballs. From the importance of self-check-ins and setting boundaries to embracing life's imperfections and choosing yourself, these insights are gold for anyone looking to thrive in chaos.Join us on this journey of growth, resilience, and purposeful living. Follow us on our individual and shared ventures on social media, and don't hesitate to reach out with topics you're itching to hear us tackle. Here's to a season of depth, dialogue, and discovery. Let's dive in, shall we?Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.Are you facing your issues or FACEBOOKING them?Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.Why it matters and understanding how it works as it pertains to your therapy services. Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.Your parents define to a large extent the foundations of your life. Did you grow up feeling like your emotional needs were unmet or that you had to take on adult responsibilities . In this episode we’ll explore the effects of parental wounds.Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.How important is the “where” or the “what” on a first date?Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.Are you suffering from SAD?? Seasonal Affective Disorder- What is it? How to recognize symptoms. Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.Therapy is a very delicate process. Sharing your thoughts, feelings, and past experience requires a certain level of trust. It’s important that you “go with your gut”. What happens when you don’t feel safe or feel like it’s working. Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.Healthy friendships are all about love, support and trust. What happens when you don’t feel supported? What’s the secret sauce to maintaining and growing friendships? Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.Dating can be challenging and frustrating for some. It is important to keep your mind open, stay positive, and focus on being on being the best version of yourself. How would you know when to get out of those waters?!?!Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.They say you don’t know someone until you travel with them. The idea of traveling with friends can be fun for some, but a nightmare for others. How to transition from traveling with a friend to traveling with the homie.Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.Everything is not a mental illness….maybe some people are just evil? Or maybe there is more than meets the eye? Raw With A Purpose discuss different forms of mental illness and its impact on the psychological make up of a person.Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.Depression and anxiety can cause a shift to your psychological, social, and emotional well being. Raw With A Purpose digs deep into what mental health is, and what self care looks like.Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.The stigma around mental health can make people feel silenced and misunderstood. It’s all about being aware and knowing the facts. Plus we don’t work with “crazy people.”Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.It takes bravery to start something new. In this episode learn what is needed before the therapy process begins. Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose

Send us a Text Message.People often assume that therapist have it altogether, don’t face challenges, and are often seen as miracle workers. It’s important that mental health professionals seek professional help and why it is time to remove the rose-colored glasses.Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose