Something I have always wanted to do even before posting my first episode, was record an episode by the beach with the natural sound of the waves. I truly LOVE the beach, it allows me to be so relaxed and increases my vulnerability. I know that it has been some time since I have last recorded, but as always, I want to ensure I am fully present before I share anything with you. Transparency: I did not listen to this episode, because I did not want to edit it. I wanted it to be in its pure form, so pure that you even hear me ordering my Coconut Breeze drink! Lol! Take a listen as I share my thoughts on: Different areas of my life and the changes that has occuredRevelations I have noticed in GrenadaThe joy I felt spending time with Mother on this tripWhy it is important for us to release worry and be PRESENT (working on this still!!!) How did you feel listening to this episode about my thoughts from Grenada? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)!Subscribe to always be in the know for all new episodes! Save, Like, and Share!Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury Please share with anyone that can benefit from listening. Small Steps...Big Reward

Hey Ya'll! I just wanted to share that I am feeling under the weather and due to that unable to produce any new episodes this week. I wanted to inform you and keep you aware as I know you wait for the drop! I should be all good next week, as I have some things to share!!! If not, I will most certainly keep you informed with another update! Be well and have a phenomenal week! With love always, Erica E.

The holidays can bring cheers...or sometimes tears. This is not a season that is always the easiest to deal with, especially when there are major life changes that occurs. Yes the holidays can bring people together, family dinners, and etc, but for most people, it can be an extremely difficult time. It is my hope that this episode serves as inspiration as you navigate your holiday season ❤️ In this episode, we will explore: How to emotionally prepare for the holidaysThe importance of being around people during this time of year ( or alone if this is where you are emotionally)Tips that you can use to make the holidays a bit softer and brighterTools I used to assist with adjusting to the holidays after experiencing loss How did you feel listening to this episode? Do you feel like you know your purpose or maybe not? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)!Subscribe to always be in the know for all new episodes! Save, Like, and Share!Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury Please share with anyone that can benefit from listening, small steps can cause great action!

✨ Shot of Erica Episode✨ Who would have thought, that you would be the chosen one to change someone's life? Do you believe you have that much power?! I definitely do and you don't have to be on a huge stage or have a large platform to make a strong impact. I had no idea that I could be of any inspiration being at the lowest point of my life. There is so much power in sharing your story...be encouraged to speak about your process more. You never know who desperately needs to hear it... In this episode, we will explore: How your life qualifies you to be a motivational speaker ( even if you don't feel like it!)How your pain and triumph provides a lesson for othersThe dinner with my aunt that inspired this episodeUnderstanding that your words is the stage that can save someone's life- push yourself to share your process How did you feel listening to this episode? Do you feel like you know your purpose or maybe not? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)!Subscribe to always be in the know for all new episodes! Save, Like, and Share!Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury Please share with anyone that can benefit from listening, small steps can cause great action!

If you really think about it, we really do have more than 1000 things to be grateful for. You listening to this show is proof! You have a device, the internet, and your mind! Sometimes, when life puts you in an unexpected rollercoaster, it can be challenging to witness all of the great things that are happening. How can we get back?! In this episode, we will explore: The importance of paying attention to every detail in your lifeTaking the time to be present and grateful for what you DO haveHow to use the pain you experience as proof of you being the expert on how to bounce backWhy we need to be grateful for failure and rejection How did you feel listening to this episode? Do you feel like you know your purpose or maybe not? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)!Subscribe to always be in the know for all new episodes! Save, Like, and Share!Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury Please share with anyone that can benefit from listening, small steps can cause great action!

✨Shot of Erica Episode✨ Ohhhh is Savethegoodgirl talking about plant care?! Not necessarily! But there was as story that truly inspired me and I couldn't wait to share it with you! Have you ever felt like you discarded yourself? I know I definitely do! Life can make you feel like it's over...but as long as you breathing its not! In this episode, we will explore: My trip to Chicago, the results of being fully presentWhat sparked the inspiration behind the monstera plant analogyIdentifying the importance of giving every area the right attention consistentlyProperly reviving yourself internally after "discarding" yourself and giving up How did you feel listening to this episode? Do you feel like you know your purpose or maybe not? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)!Subscribe to always be in the know for all new episodes! Save, Like, and Share!Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury Please share with anyone that can benefit from listening, small steps can cause great action!

Purpose: the reason for which something is done or created or for which something exists So in addition to everything else going on in my mind, I have to think about why I am here?! This can be a very loaded question, but the answer may be a bit more simple than we think. Do you really know what your purpose is? If you do, what are you doing about it, if not how do you identify it? I truly believe that EVERYONE has a purpose and we need to know what that is to feel deeply fulfilled. In this episode, we will explore: How every experience you have connects you to your purpose How to understand purpose through discomfort10 challenges that comes with being in your purposeKnowing that purpose is really not about YOU at all! How did you feel listening to this episode? Do you feel like you know your purpose or maybe not? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)!Subscribe to always be in the know for all new episodes! Save, Like, and Share!Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury Please share with anyone that can benefit from listening, small steps can cause great action!

" Girl that is a word that needs to be on the show!" That is exactly what my cousin sent me when I was going IN in a voice note! There is so much vulnerability, revelations, tears, joy, recipes, skin care recommendations and etc that is shared within a VN. I love sending/receiving them, and in this episode I will detail why and something I realized while sharing. In this episode, we will explore: What started my love for voice notes Why I feel its one of the most effective ways to EMOTIONALLY communicateThe importance of being selective of what you shareWhat I realized while sending a vnote that my cousin said I had to include in the show! How did you feel listening to this episode? Do you also enjoy voice notes? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)! ⁠⁠⁠⁠ Subscribe⁠⁠⁠⁠ to always be in the know for all new episodes! Save, Like, and Share! Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠(contact section) and subscribe! Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow For More Luxury! You Deserve It!

Delusional?! I meannnnnnnnnn...in what sense, because I don't think so! Imagine being in your dream home, it has everything you ever dreamed of...the room, walk in closet, beautiful kitchen...how did that feel?! Hopefully, it felt amazing and the quest I have been on is how do I maintain this hope consistently? What also came to mind is what stops me from even getting to that place? In this episode, we will explore: The experience I had in Texas that ignited physical manifestation- visiting the beautiful homes and how I genuinely felt during and afterWhy it's so important to be in the environment of what you have always wantedDetailing how comparing stops you from manifesting, visualizing and congratulating others Determining whether the way we are feeling is delusion or determination How did you feel listening to this episode? Do you sometimes let doubt get in the way of manifesting? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)! ⁠⁠⁠⁠ Subscribe⁠⁠⁠⁠ to always be in the know for all new episodes! Save, Like, and Share! Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠(contact section) and subscribe! Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow For More Luxury! You Deserve It!

"Comparison is the thief of joy" How many times have you been robbed?! You may have seen this quote before, and while it seems simple to read, processing it may be a bit different. It makes sense as to why comparing yourself to others can limit the great things you have going on, but does it also alter your experiences too? What if I told you that comparison plays a huge part in how you encounter people? In this episode, we will explore: What is also included in addition to comparingHow to prepare & pack comparison Understanding how comparing can affect our experiencesDetailing soft & easy solutions to minimize comparing How did you feel listening to this episode? Do you feel like you compare yourself to others often? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)!Subscribe to always be in the know for all new episodes! Save, Like, and Share!Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury Please share with anyone that can benefit from listening, small steps can cause great action!

When things get really dark for us, how can we see the light at the end of the tunnel? Have you ever asked God where he was, because you couldn't feel or see him? It can be hard to see that God is there and loves us through every challenge, but whether we see it or not, his love never stops, and he there waiting for you. It's time we understand who really is in charge, and it's not us This episode is dedicated to my mother, Happy Birthday Mommy! Thank you for being my first teacher about the love of God, I love you! In this episode, we will explore: Detailing my journey with GodHow to use additional resources to get closer to GodHow to start praying again at a pace perfect for youWhy getting everything we want, must start with HIM How did you feel listening to this episode? Have you questioned where God was in your life? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)! ⁠⁠⁠ Subscribe⁠⁠⁠ to always be in the know for all new episodes! Save, Like, and Share! Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠(contact section) and subscribe! Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow For More Luxury! You Deserve It!

Do you know how much God loves us? Like truly and deeply know? We all face harsh challenges and in those moments, at times we can lose sight of who can really guide us in the direction that will serve us best. What is so amazing about God, is that there are no special appointments you need to make, or even be in a special setting. He is there...wherever you are and will listen to whatever you want to say. There could be so many things on your mind of what you need, its time to talk the only ONE that will make it happen. In this episode, we will explore: The importance of prayer and tips to pray mindfullyWhat led me to talk to God for 2 hours (the best car ride ever)Being reminded of how much God loves usHolding on to faith and remembering that God will supply ALL How did you feel listening to this episode? Do you feel it's time to start speaking to God more? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)!Subscribe to always be in the know for all new episodes! Save, Like, and Share!Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury Please share with anyone that can benefit from listening, small steps can cause great action!

To be honest, I didn't want to record this episode, and that is when I knew I needed to record LOL. See...the reason why was because I had to share what really got me to the mic! It was one of those days and I know I'm not the only one that has days like this, where the emotions are HEAVY! With so much happening, how do we have space to accommodate & allocate how we feel? What does that even mean?! We have to talk! In this episode, we will explore: What happened today to inspire this episodeWhat it truly means to accommodate how you feelHow to know when to fight vs. restingHow proper allocation builds ease & comfort How did you feel listening to this episode? Do you feel like there is room for you to accommodate & allocate in your life? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)! ⁠⁠ Subscribe⁠⁠ to always be in the know for all new episodes! Save, Like, and Share! Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠(contact section) and subscribe! Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow For More Luxury! You Deserve It!

How long have you held a grudge? Is it possible that the situation could be rectified based on having a conversation? I am aware that each situation will vary, but there are many instances that the conflict at hand was a misunderstanding or handled in an immature way. There are certain things that are not that deep, but we hold on to grudges for years, and it doesn't hurt anyone but us. Living life luxuriously is also having true peace in ALL areas. In this episode we will explore: How holding a grudge will affect your healthThe best form of communication to resolve an issueIdentifying what the C.A.R method is and how to apply itTaking accountability for your part in the conflict (if applicable) How did you feel listening to this episode? Do you feel it's time to forgive and move forward? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)!Subscribe to always be in the know for all new episodes! Save, Like, and Share!Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury Please share with anyone that can benefit from listening, small steps can cause great action! Source Referenced: healthline.com

What's crazy is that I did not plan on having a Part 2 but there is still so much to discuss with this topic! I had additional thoughts about insecurities and wanted to discuss further with you. I was thinking: Is it possible to be secure in one area and insecure in the next? Is it possible that someone can trigger insecurities within you? Does your childhood have something to do with it? Do you even know why you may feel insecure? We are discussing this and more in this episode! In this episode, we will explore: Identifying the origin of where the insecurities startUnderstanding that insecurities are not equal in our livesWhy certain people can trigger insecuritiesHow dealing with insecurities will assist in breaking generational curses How did you feel listening to this episode? Do you feel like there are any areas in your life affected by deep insecurities? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)! ⁠ Subscribe⁠ to always be in the know for all new episodes! Save, Like, and Share! Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠(contact section) and subscribe! Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury

Did that sting a bit? It did for me, even when writing it! Who wants to know that they are not a priority? No one truly does, but the action sure does speak for itself. When that does occur, it's important that we reconsider who should be a priority in our lives as well. Every environment should be nourishing, just like the photo attached! There is no space for anything less than what we deserve. In this episode, we will explore: Paying attention to who prioritizes youNourishing relationships that are where you are in lifeGiving focus to personal goalsTruly accepting people for who they are How did you feel listening to this episode? Do you spend time prioritizing what is truly important? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)!Subscribe to always be in the know for all new episodes! Save, Like, and Share!Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury Please share with anyone that can benefit from listening, small steps can cause great action!

How many areas of your life has been affected due to having deep insecurities? Yes, I know we all have them and it's something that requires consistent work, but when it gets deep, this is where it can be a major problem. We have to realize that NOBODY has the view we have of ourselves, the same thing we hate is what someone wish they had! In this episode I share a story about my hesitation with putting on a bikini for the first time, and how this experience still affects me until this day. I also detail how deep insecurities drives major decisions that we make, and sometimes not in a great way. This is our sign to work on minimizing our insecurities and we will!!! In this episode, we will explore: The effects of having deep insecurities within ourselves What happens when you let insecurities drive you decisions romantically, professionally, etc What can help minimize insecurities How to authorize happiness and joy in your life and so much more! How did you feel listening to this episode? Do you feel like there are any areas in your life affected by deep insecurities? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)! Subscribe to always be in the know for all new episodes! Save, Like, and Share! Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe! Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury Please share with anyone that can benefit from listening, small steps can cause great action!

Could you honestly say that you are giving every area of your life the right attention?! Maybe you are, but I know that I certainly was not! When we don't have full focus on areas that are important, even with success in one place, it can sometimes cause you to feel off. The great news is that it isn't too late to pause...reset...and think about what is truly fighting for our attention In this episode, we will explore: When to know its time for a resetWhy its important to pauseHow to identify what is fighting for our attentionThe importance of reserving energy for ourselves How did you feel listening to this episode? Do you feel like you need a new reset? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)!Subscribe to always be in the know for all new episodes! Save, Like, and Share!Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury Please share with anyone that can benefit from listening, small steps can cause great action!

Now I know with this title and picture, you are probably curious as to what I am talking about! If you are not familiar, Julius has been Beyonce's bodyguard for over 20 years, practically her entire career. You won't have the opportunity to touch Beyonce when he is around, I feel like that is how we should be with our boundaries. If you start to notice that you are not into the same conversations or mindsets anymore, that could be a sign of your growth, and each time we grow, boundaries have to be solidified. In this episode, we will explore: Signs that you are not in an equitable friendship/relationship ( does not mean you are a bad friend or person)The importance of understanding energy transfer and how this affects youThe 5 benefits of having boundariesKnowing the difference between venting vs being negative ( huge difference!) How did you feel listening to this episode? Do you feel like you need set stronger boundaries? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)!Subscribe to always be in the know for all new episodes! Save, Like, and Share!Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury Please share with anyone that can benefit from listening, small steps can cause great action!

If you are familiar with busy cities, you may know the challenges of finding parking! Driving for sometimes an hour to find a place to park, just to get to your destination. Eventually you may opt to pay, because finding a spot seems impossible! Sometimes that one last spin is it and then boom!! There is perfect spot just for you! What would happen if we treated life like that? Spinning one more time, to find the spot perfect, even in frustration. In this episode, we will explore: The importance of trying againTruly understanding the theme of "timing"The frustrations of the waitThe parking experience I had that inspired this message How did you feel listening to this episode? Do you feel like you need a relaunch in your life? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)!Subscribe to always be in the know for all new episodes! Save, Like, and Share!Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury Please share with anyone that can benefit from listening, small steps can cause great action!