Send us a Text Message.It's garage season, y'all! Ready for a full garage declutter or upgrade? In this episode, I share the essential steps to transform your garage from a chaotic catch-all into a functional, organized space. I'll guide you through setting a clear purpose for your garage, decluttering with intention, and choosing the right storage solutions that make sense for your life. I'll also dive into how to properly and responsibly dispose of items, like hazardous chemicals and old electronics. Plus, I'll share tips on how to capitalize on every inch of space, including those often-forgotten walls and ceilings.Tune in to learn how to optimize every inch of your garage and make it a true asset to your home.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.MENTIONED:Ready to declutter but not sure where to take items?Download my Decluttering Resources Quick Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.Have you ever felt like your work is never truly done? That after a long day, you come home only to face a second shift of chores and emotional labor that no one seems to acknowledge? You're not alone, and it’s up to us to shift the narrative.Dive into this eye-opening episode where Dr. Regina Lark, a TEDx speaker, author, and founder of a seven-figure organizing company, joins me to dissect the cultural narrative that perpetuates the endless cycle of emotional labor and burnout for women.With a PhD in women's history, Dr. Lark expertly intertwines her academic background with practical wisdom, offering strategies to identify, mitigate, and redistribute the unseen, unnoticed, and unwaged work that women shoulder at home. We discuss the importance of acknowledging the value of this labor and how to unleash women's full potential in the paid workforce. Don't miss these invaluable insights that could change the way you perceive and handle your daily tasks.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.GUEST INFO:Dr. Regina Lark, TEDx speaker, author, and founder of A Clear Path | Website | Instagram | LinkedIn | Facebook | Twitter:@aclearpath | Email | Book: Emotional Labor: Why a Woman's Work Is Never Done and What to Do About ItMENTIONED:Ready to lighten your mental + emotional load?Download your Fair Play Cards + Activity Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.In this latest podcast episode, I sit down with Caterina De Falco, an expert on the relationship between food, health, and most importantly, family.. Caterina's insights on creating meaningful mealtimes and making meal preparation convenient are not just about food; they're about crafting a life that's rich in connection and simplicity.Learn how to simplify your meal prep, engage your family, and create a routine that turns dinner into the most anticipated part of your day. Caterina's unique blend of childhood memories, scientific research, and practical tips will leave you inspired and ready to 'Return to the Table' making mealtime a cherished, stress-free experience.If you're ready to reclaim the dinner table and foster an environment of connection and relaxation, this episode is a must-listen. Topics Discussed:How to make your kitchen more functionalHow to simplify your weekly mealtime routine The importance of sitting together at the table Where to buy quality food beyond the grocery store, saving time and money And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.GUEST INFO:Caterina DeFalco, Writer and Researcher | Website | Instagram MENTIONED:Blue Zones | Dan BuettnerReady to feel less frazzled and more calm each day?Download these Clutter-Free Scheduling Tips + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.Do you find yourself re-washing dishes or re-doing laundry because it wasn't done 'your way?’ It's time to redefine your home life. In this episode, we’ll explore the concept of a 'minimum standard of care'. It's something that many of us live by without even realizing it—a baseline set of expectations for how our living spaces should look, feel, and function. I'll guide you through understanding your own standards, how to communicate them, and how to negotiate with your loved ones. No more silent battles over unfolded laundry or the 'right' way to load the dishwasher. Tune in to learn how to create a shared vision of a tidy, functional home.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.MENTIONED:Ready to lighten your mental + emotional load?Download your Fair Play Cards + Activity Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.Do you ever feel like you're speaking, but no one is truly listening? In our bustling world, the art of listening has become a rare treasure. But what if you could be heard, genuinely and completely?In this episode, we’ll explore the significance of being heard and how it can transform the way we navigate life's clutter—both internal and external. I'll share my experiences as a client in coach training, the lessons learned about the pressures we place on ourselves, and how the simple act of listening can pave the way for personal growth and self-discovery.Join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.MENTIONED:Want to connect with Amelia and participate in the 100 Hours of Listening project? Register for one, complimentary hour here.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.Patience—quiet, unassuming, and steadfast—may not be the most celebrated quality in our instant-gratification world, but it's a cornerstone of an organized life. If you find yourself constantly battling with your to-do list, feeling overwhelmed by the chaos of everyday life, or simply curious about how to foster a more organized and intentional existence, this episode is for you. Tune in to learn how this often-overlooked virtue can be the key to home organization, managing life transitions, and building resilience. From the simple act of organizing a home to the complex challenges of life transitions like moving or caring for a loved one, patience is the unsung hero that can transform our experiences from frantic to fulfilling.MENTIONED:Curious to know how ‘organized’ folks think?Download 49 Organized Thoughts: You're More Organized Than You Think + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.An ​item ​can ​be ​clutter ​even ​if ​it's ​worth ​thousands. Handbags, ​shoes, ​​high ​quality dresses, ​​jewelry, these ​items ​can ​still ​be ​clutter ​if ​you ​are ​not ​using ​them, ​wearing ​them, ​​or ​have ​a ​plan ​for ​when ​you ​will. ​I ​know ​this ​first hand ​because ​I've ​inherited ​jewelry ​from ​my ​mother, ​grandmother, ​and ​aunt. Transforming these precious items from mere keepsakes tucked away in drawers into cherished pieces that enhance my daily life was a meaningful process.Join me as I share my personal journey through an abundance of family jewelry, offering insights into how to distinguish between what's meaningful and what may be clutter in disguise. I'll encourage you to sort, categorize, and perhaps repurpose or part with jewelry, aiming for a lighter, clutter-free collection that brings joy and meaning. If you're ready to honor the legacy of your loved ones while embracing an organized life free of mental clutter, press play and let's start the journey together.MENTIONED:24 | Antique Jewels and Appraisals with Hana ThomsonHana Thomson, Appraiser and ConsultantRESOURCE:Think there’s a hidden layer beneath the clutter in your life? Download my Clutter Coaching Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.Are you feeling the pull between your personal goals and your family's evolving needs? In this episode, we explore a topic that touches the heart of every person who juggles multiple roles - the inevitable moment when family needs you more. Tune in as I share my own experiences with alignment, the unexpected challenges of parenting across different life stages, and the subtle signals that family may need to take precedence. This is not just another discussion on work-life balance; it's a deeper exploration of the signals and signs that tell us when to shift our focus back to the home front. By recognizing the subtle nudges of inner wisdom that often get lost in the noise of daily life, we can thoughtfully examine the nuances of being a present parent, and in turn gracefully adjust with the ebb and flow of life.RESOURCE:Becoming a Caregiver or Thinking Ahead? Download my Open Ended Questions for Loved Ones and Care Communities + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.Last week, I defined alignment and discussed its growing acceptance in the realm of personal development. This week, I’m building a bridge from where you are to where you want to be. If you're struggling to get organized, feeling attached to possessions, or facing resistance when it comes to decluttering, this episode is for you.Join in as we explore the contrasts of living in alignment versus out of alignment, specifically in relation to the challenges of decluttering and achieving your home life aspirations. I'll walk you through three transformative steps designed to bridge the gap between your current state and your desired one, offering a clear pathway to get unstuck and move forward.Press play and start your journey to a more organized, aligned life.MENTIONED:17 | Decision Making Fundamentals 18 | Understanding Emotions and Clutter 19 | When Self-Doubt Becomes Self-Trust RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.Step into the light of spring as we explore the essence of alignment and how it shapes a clutter-free, sustainable lifestyle. As the days grow longer and the sun's warmth begins to thaw the winter's chill, I reflect on the profound impact of seasonal shifts on our inner well-being—especially for those of us, like myself, whose spirits soar with the sun's embrace.In this episode, we'll unpack the concept of alignment, both in its tangible, physical form and as an inner state that guides our decisions and lifestyle choices. It's about tuning into the subtle shifts within us that signal whether we're living in harmony with our true selves. I'll share personal insights and invite you to consider how the changing seasons affect your mood and energy. These are clues to your own alignment.Also, we'll delve into the signals of misalignment—those moments when you're feeling frazzled, overcommitted, and out of sync with your inner compass. By recognizing these signs, you can better understand your needs and the lifestyle you desire.Join me as we navigate the interplay between logic, intuition, and the internal nudges that guide us toward a life that feels organized, intentional, and true to who we are. RESOURCE:Think there’s a hidden layer beneath the clutter in your life?Download my Clutter Coaching Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.In this episode, we delve into the need for inner independence with Catherine Collins, a beacon of entrepreneurial spirit and the author of Mom's Got Money: A Millennial Mom's Guide to Managing Money Like a Boss. With her work featured on prestigious platforms such as Good Morning America, Forbes, and Business Insider, Catherine has co-founded a personal development company, Five Year You, aiming to help a million people become their best selves within five years. Join us as we explore the transformative journey of short-term discomfort to long-term gains, and how embracing personal growth can redefine our relationship with money, parenting, and self-care. Catherine shares her story of being a now single mom to twins, her evolution from a blogger to a multifaceted businesswoman, and her mission to instill financial independence and self-reliance in her children. HIGHLIGHTS OF THIS CONVERSATION:The significance of personal development and deep inner growth in living a fulfilled life.How moms are especially poised to understand and control their personal financesCatherine's insights on overcoming shame and the societal pressures that come with it.The power of teaching independence to children and its impact on their future.The simplicity and effectiveness of organizing meal plans to alleviate daily stress.GUEST INFO:Catherine Collins - Entrepreneur + Author  Website | Five Year You Instagram | Five Year You Podcast | Episode: How to Love Yourself | Cat Collins Instagram Email: hello@fiveyearyou.comStruggling with meal planning or personal finance? Download Catherine's Easy Meal Planning Guide and Budgeting Basics: Micro Morning Magic.RESOURCE:Ready to feel less frazzled and more calm each day?Download these Clutter-Free Scheduling Tips + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.It’s my pleasure to introduce to you Lori Sugarman-Li, and her new children’s book, Our Home: The Love, Work, and Heart of Family.  Lori believes deeply in the power of families and is a passionate voice in the cultural shift aiming to articulate the value and visibility of unpaid work. She is dedicated to fostering meaningful conversations within families, encouraging them to contemplate how they care for one another and their shared space. Lori, her husband, and two sons are Canadian-born and live steps from Lake Michigan in Chicago.Join us for a delightful conversation on building connections through care, gratitude, and pride for our homes..HIGHLIGHTS OF THIS CONVERSATION:The importance of involving children in conversations about values and responsibilities at home.The transformative impact of connecting children to the work of the home in a safe and age-appropriate manner.Finding balance between supervision and independence and the pride and confidence kids gain from preparing their own meals.The value of connecting tasks to children's strengths, fostering confidence, and building essential life skills for the future.How “chores” can be reframed as meaningful contributions, which in turn creates positive connections within the family.GUEST INFO:Lori Sugarman-Li, Coach, Speaker, and Children's Book AuthorWebsite | Instagram | LinkedIn | Children's Book RESOURCE:Ready to lighten your mental + emotional load?Download your Fair Play Cards + Activity Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.From the seemingly harmless daily glass of wine to the intentional choice of sobriety, this episode unpacks the mindset shifts and coaching tools that led me to embrace a life without alcohol. I'll explore the importance of questioning habits of all types. I’ll discuss the empowering notion that every choice is an opportunity for you to exercise agency, whether it’s with food, social media, exercise, or overworking. I’ll also share how to navigate the messy middle of desire, allowing the urge to drink, and feeling what you may be avoiding. I’ve discovered a few unexpected rewards through this sobriety experiment too.Cheers to the power of intentional decision making!Please note that you should consult with your doctor before making any major shifts in your health or lifestyle, and seek professional support if you or someone you know has a challenging relationship with alcohol.RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.In this episode, we dive into simplifying your paperwork process. I get it, paperwork is a daunting task, but once you incorporate the correct procedures, it can become second nature. Join me as I outline the process in three straightforward steps, drawing comparisons to the weekly chore of doing laundry. From recognizing your designated area to creating a processing routine and implementing a filing system, I've got you covered. So, pause, relax, and let's gradually streamline that paperwork process. Remember, you're more organized than you think. Tune in now to learn more!A PLEASANT SOLUTION® IS GIVING AWAY:Five (5) $50 Amazon gift cards and Three (3) 45 min. Clutter Coaching Sessions. Here’s how to enter:Listen to at least one episode of A Pleasant Solution: Embracing an Organized Life.Click 5 🌟 Stars and Leave a Review with your name/handle.DM me a screenshot of your review.Tag @‌apleasantsolution + share on your stories for bonus entries.Giveaway ends on 02/28/24 at 11:59pm ET. Giveaway limited to residents of the USA. Void where prohibited. No purchase necessary. Not sponsored by or affiliated with Meta, Instagram, or Amazon.Giveaway drawing will be 03/01/24 at 12pm ET.RESOURCE:Ready to declutter but not sure where to take items?Download my Decluttering Resources Quick Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.It's time to celebrate, y'all! This episode marks the one-year anniversary of A Pleasant Solution: Embracing An Organized Life podcast! Join me in reflecting on the excitement, nerves, and unique perspectives that have influenced this journey. In this milestone episode, I'm diving into two things: first, a heartfelt thank you to all of you incredible listeners who've listened and shared, and second, I’m talking about learning to celebrate yourself. Honestly, as an adult, it’s not easy. So, let’s talk about honoring wins of all sizes, learning to allow others to celebrate you, and actively encouraging others to celebrate themselves.Plus, as a token of gratitude, I’m giving away prizes all February 2024 – details are listed below under mentioned.Thank you for a phenomenal year. I’m grateful for each one of you, and here's to celebrating the collective greatness of this community.MENTIONED:A Pleasant Solution® is giving away:Five (5) $50 Amazon gift cards and Three (3) 45 min. Clutter Coaching Sessions. Here’s how to enter:Listen to at least one episode of A Pleasant Solution: Embracing an Organized Life.Click 5 🌟 Stars and Leave a Review with your name/handle.DM me a screenshot of your review.Tag @‌apleasantsolution + share on your stories for bonus entries.Giveaway ends on 02/28/24 at 11:59pm ET. Void where prohibited. No purchase necessary. Not sponsored by or affiliated with Meta, Instagram, or Amazon.Giveaway drawing will be 03/01/24 at 12pm ET.RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.I'm thrilled to introduce you to Lynne Poulton, a Board Certified Professional Organizer and the creator of Declutter Go!® In this episode, we explore Lynne's journey from social work to professional organizing and how her personal experiences have shaped her approach to working with clients.Join us for a heartfelt conversation about navigating grief, the power of not waiting for motivation to strike, and the importance of asking yourself, "What do I want?" Plus, learn how you can inject some playfulness into your decluttering routine with Declutter Go!® – the game that turns the often overwhelming task of decluttering into a fun and engaging experience.Whether you're well into your organizing journey or just getting starting, Lynne's insights and the Declutter Go!® game are sure to spark joy in your tidying journey. Explore more at decluttergo.com, and let the adventure of letting go begin!HIGHLIGHTS OF THIS CONVERSATION:How Declutter Go!® originatedHow gamification can be the key to kickstarting your decluttering journeyHow emotions can impact decluttering Why you should pace yourself when navigating sensitive life momentsWhy you should break free from societal expectations How to celebrate the smallest victories and explore what works best for your home + lifeGUEST INFO:Lynne Poulton, Board Certified Professional Organizer and Owner of Wholly Organized!® LLC. Website | Instagram | Facebook | LinkedIn | DeclutterGo! | DeclutterGo! Facebook | DeclutterGo! InstagramRESOURCE:Ready to declutter but not sure where to take items?Download my Decluttering Resources Quick Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.In today’s episode, I’m offering an easy-to-implement practical solution. The goal is to help you stop feeling frazzled, rushed, or anxious as you move throughout your days. I'll introduce a game-changing practice – adding travel time and transition time to your agenda to create a more clutter-free schedule.We'll delve into how emotions influence your day, the importance of allocating specific moments for each activity, and practical steps to bring calmness into your schedule. Mastering this skill is truly worthwhile, so come along as we uncover the power of time awareness and crafting a schedule that aligns with the daily emotional experience you desire.RESOURCE:Ready to feel less frazzled and more calm each day?Download these Clutter-Free Scheduling Tips + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.In this episode, Amelia delves into the first core value of A Pleasant Solution – 'the courage to heal.' Whether you're grappling with the emotional weight of sentimentality or feeling burdened by household duties, A Pleasant Solution recognizes and honors what you’re going through.The ‘courage to heal’ is a different length journey for each of my clients, and it has two distinct parts. The first is the inner work you do gathering the strength to identify potential solutions and reach out. The second is the inner work you do while we work together. From navigating grief to rediscovering forgotten parts of yourself, this episode offers insight into one reason clients find alignment with A Pleasant Solution’s clutter coaching approach. The external objects and overfull schedule are simply one representation of your internal emotional experience. Join us as we embark on a journey of courage, strength, and self-discovery. If you're ready to transform your space and your life, this episode is a must-listen.RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.In this episode, I share the intricacies of parenting, self-discovery, and one of our family's fundamental philosophies:  Attitude, Effort, and Decision Making (AED). It’s a mindset framework that our family uses to ensure we’re optimizing each day to the fullest, and originally arose from my son’s elite soccer journey.Given many of our daily challenges, the philosophy of “attitude, effort, and decision making” is a practical tool for self-reflection. It offers a framework for you to evaluate your mindset, your output, and your choices. As we step into 2024, let this philosophy be a source of inspiration for your resolutions and a companion for the ups and downs of life.MENTIONED:Battle Hymn of the Tiger MotherDr. Lawrence KleinRESOURCE:Think there’s a hidden layer beneath the clutter in your life?Download my Clutter Coaching Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.In this milestone 50th episode, I had the pleasure of sitting down with Mikki Gardner, a conscious parenting coach, bestselling author, and host of the Co-Parenting with Confidence podcast. Mikki's journey from navigating a challenging divorce to becoming a beacon of guidance for moms seeking a new approach to co-parenting is truly inspiring.Mikki unveils her powerful three-step framework – Awareness, Agency, and Aligned Action – offering practical tools to transition from chaotic reactions to calm, grounded, and conscious choices. Through relatable examples, Mikki emphasizes the significance of pausing, gaining agency over our decisions, and taking actions aligned with our vision for peaceful co-parenting. Her new book is a guide filled with wisdom, resonating with anyone seeking emotional freedom and a more harmonious co-parenting experience.Join the conversation as we discuss:Creating intentional, joyful, and ease-filled lives after divorce.Addressing anger in co-parenting through authenticity and self-care.Breaking free from the cycle of people-pleasing and creating positive changes within oneself.Building confidence and resilience in the co-parenting journey.Mikki’s three-step framework for peaceful parentingGUEST INFO:Mikki Gardner, Conscious Parenting Coach, the host of Co-Parenting With Confidence Podcast, and Bestselling AuthorWebsite | Instagram | Facebook | Mikki’s Podcast “Co-Parenting With Confidence” | People Pleasers Guide to Co-Parenting WellRESOURCE:Think there’s a hidden layer beneath the clutter in your life?Download my Clutter Coaching Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.