Host: Angel Gino-Gino, Marketing and Communications Specialist; Justin Thomspon, Sports Director Guest: Chris Stevenson & Craig Ray, Avon High School's Strength & Conditioning Coaches Welcome to the inaugural episode of Avon on 3, the Avon Indiana Sports Podcast! In this exciting first episode, we sit down with Avon High School's dynamic duo of strength and conditioning, coaches Chris Stevenson and Craig Ray. These seasoned professionals share their insights on building athletic prowess, enhancing performance, and the importance of strength and conditioning in sports. Join us as we delve into their training philosophies, success stories, and tips for young athletes looking to take their game to the next level. Whether you're an athlete, coach, or sports enthusiast, this episode is packed with valuable information and inspiration. Tune in and get ready to elevate your game with Avon on 3! Conclusion: The first ever episode of Avon on 3 where we talk about not only sports but keys to success and becoming a successful athlete on and off the field, track, court and sports in general.   For questions about this podcast, don't hesitate to get in touch with the Marketing & Communications Specialist, Angel Gino-Gino, via email at aginogino@avonindiana.gov