The Holistic Fitness Podcast

Today I'm joined by Tripp. Tony "Tripp" Parks, is a certified personal trainer, nutritionist, genetic-based program design and strength & conditioning specialist, author, podcast host with over a decade of experience in the health & wellness industry. He is the former owner of the protein bar and former cornerback for the Professional Football League (RPFL). Tripp specializes in science-based fitness results, with a particular focus on genetics. His expertise lies in designing customized programs based on an individual's genetic makeup, to maximize results. Tripp uses a combination of science, experience, and discipline to help his clients reach their fitness and wellness goals. Whether you're a seasoned athlete or have never set foot in a gym, Tripp has the skills and expertise to help you achieve your goals and stay there. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Tony  www.ascendperformancetraining.com">www.ascendperformancetraining.com  Book: https://www.amazon.com/Health-Profiling-everything-fitness-guide/dp/B0C9S7KBJ3"> https://www.amazon.com/Health-Profiling-everything-fitness-guide/dp/B0C9S7KBJ3 Podcast: https://open.spotify.com/show/6Gwqx2Bfe0epcXffWPBL1s"> https://open.spotify.com/show/6Gwqx2Bfe0epcXffWPBL1s Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.comHosted by Ausha. See ausha.co/privacy-policy for more information.

Chelsea started her career in the health and exercise field as a group fitness instructor and personal trainer. While her background and education is in Exercise Science, she had a desire to help people more than just in their physical health. She combined her interest in personal development with wanting to help people live healthier lives with less stress, to create her Self-Care focused coaching business, Chelsea D Coaching, and her podcast The Mindful Self-Care Podcast. Her mission is to empower busy, high-achieving women to put themselves first so that they can have the energy show up as the best version of themselves each and every day. When she's not working in her own businesses, you can find Chelsea teaching Pilates and Barre, curled up with a book, or playing with her dogs. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Chelsea  https://www.instagram.com/themindfulselfcare/ Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.com Hosted by Ausha. See ausha.co/privacy-policy for more information.

Dr. Pam Denton is a visionary entrepreneur, thought leader, neurological reporgramming expert, and a pioneer in the field of business and personal development. As the founder of "Set a Higher Pace in Business with the Collective Mind," she has revolutionized the way individuals and organizations approach productivity and growth through team dynamics and cultural evolution. Dr. Pam Denton's journey towards mastery in the world of personal and leadership development began more than 25 years ago. Equipped with her background in nervous system evolution and coaching, she embarked on a mission to explore the uncharted territories of the human mind. Dr. Pam's pioneering work The Collective Mind is founded in brain evolution and health. Derived from years of clinical application and research, this revolutionary method is designed to delve deep into the subconscious mind, where hidden barriers to productivity and growth often reside. By unlocking these mental roadblocks, Dr. Pam empowers individuals and organizations to manifest their goals and aspirations at an exponential rate. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Dr. Pam Linked In @drpamdenon Instagram @positiveevolutionconsulting YouTube @pamdentontv Facebook @drpamdenton Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.com Hosted by Ausha. See ausha.co/privacy-policy for more information.

Heather Gale is an embodiment facilitator and coach, spiritual guide, and author who has dedicated her life to helping individuals reconnect with their inner wisdom and innate power. Heather seamlessly weaves together ancient wisdom and modern techniques to offer a transformative approach that has touched the lives of countless individuals. Through her honest and compassionate guidance, clients have unlocked their potential, overcome challenges, and embarked on journeys of profound self-discovery. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Heather Instagram: https://instagram.com/iamheathergale Link to Purchase my book "Embodied Expression": https://bit.ly/embodied-expression-book Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.comHosted by Ausha. See ausha.co/privacy-policy for more information.

Doc Rick is one of a few holistic podiatrists in the country and is the founder of the "Start With Your Feet" lifestyle. His mission is to self-empower people to take control of their overall health by looking to their feet as a starting point. His prescription for "Interval Training" promotes overall health, weight-loss and is anti-aging. His motto is "Walk strong and live long". Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Dr. Rick Website: StartWithYourFeet.com, DocRicksOrthotics.com Twitter: https://x.com/doc_rickdpm?s=21&t=beENcLxqgH77PgiNhYR_GQ LinkedIn: https://www.linkedin.com/in/richardrimler?trk=people-guest_people_search-card Facebook: https://www.facebook.com/HolisticStrides YouTube: https://youtube.com/channel/UCvCJj0_1itjvG4imXfREf5g Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.comHosted by Ausha. See ausha.co/privacy-policy for more information.

Jacqui's passion for financial management was evident from a young age, as she meticulously handled customer bookings for her family's plumbing business at just 10 years old. Inspired by her grandparents' building business and their treasure trove of business secrets, she recognized the importance of being detail-oriented in business and the need for an accountant. At 14, she embarked on her journey into the working world, driven by her love for organizing and preserving wealth. Her diverse work experiences, from cafes to accounting firms, shaped her into a well-rounded professional. Rising through the ranks at a Big Four firm, Jacqui challenged conventions and carved a niche in personal tax and accounting advice. With three decades of success, she co-founded Maxima Private, specializing in wealth management through their virtual Family Office program. As a trusted advisor to Australia's wealthiest families, Jacqui simplifies financial complexities, providing clarity and guidance. In 2023, she plans to share her expertise in her book, "Stop Worrying About Money," drawing from 30 years of helping people manage their finances. Her mission is clear: everyone needs an accountant, and Jacqui is here to fulfill that need. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Jacqui www.jacquiclarke.me Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.com Hosted by Ausha. See ausha.co/privacy-policy for more information.

Steve Kaps is a health and fitness coach who resides on the Gold coast in Australia. He has a broad range of experience over the last two decades in health & physique coaching alongside delivering health and wellness programs to mining companies across Australia. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Steve @coachstevekaps Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.com Hosted by Ausha. See ausha.co/privacy-policy for more information.

Sapna is a board certified Internal Medicine physician. She was born and raised in Kansas, and attended medical school at the University of Kansas [KU] School of Medicine.  She completed her Internal Medicine residency at KU-Wichita as well.  After experiencing burnout herself, and watching other physician colleagues burn out, it became a passion of hers to look into different aspects of burnout.  While the system does need to change, as it is broken, this podcast is a way to reach physicians and possibly shed light on what is not an isolated situation.  Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Dr. Sapna www.theworthyphysician.com Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.comHosted by Ausha. See ausha.co/privacy-policy for more information.

Devin Garcia is a yoga and flexibility teacher as well as a wide and mom to a very energetic toddler. She's been teaching for about 13 years and has a real passion for helping her students reach their goals. She feels strongly that yoga should be accessible to anyone who wants to practice, so she has a variety of ways people can learn from her. She teaches in person and online, with live classes, ondemand, and coaching as well as readable mini-trainings. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Devin www.stretchloveyoga.com  Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.comHosted by Ausha. See ausha.co/privacy-policy for more information.

Meet Carolina Bakker, an inspiring coach in the realm of business growth and personal transformation. Carolina strongly believes that everything and everyone is connected to each other. I quote: “The world needs more fun, more light, and more happiness. Authentic, happy people unconsciously bring happiness to others, causing a ripple effect. They spread their happiness, and that will eventually lift the world to a higher level.” Grounded in this conviction that happiness is contagious, Carolina is devoting her life to ignite a global chain reaction of joy and authenticity. As a Mindset Coach, Carolina works with growth-oriented entrepreneurs, who believe authenticity is a non-negotiable, and who highly value genuine human connection. She guides them on their business journey, and empowers them to reach the level of their dreams. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Carolina Web: https://www.coachingbycarolina.com LinkedIn: https://www.linkedin.com/in/carolinabakker/ Instagram: instagram.com/coaching_by_carolina/ Youtube: youtube.com/@coachingbycarolina Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.com Hosted by Ausha. See ausha.co/privacy-policy for more information.

Julie Coraccio is an award-winning professional life, and end of life, organizer, certified life coach, and professional declutter’er. She is passionate about supporting people in clearing clutter in all areas of their lives; getting organized; and becoming more mindful and aware. She hosts the popular podcast, Clear Your Clutter Inside & Out and is the author of 15 books. Happily married to Tony she is also at the beck and call of rescued black cats Antonio, NiNi and Gus. Based in Wheeling, WV, Julie works with people all over the world. She enjoys hiking, reading, learning about environmental and animal issues, baking and spending time with her nieces and nephew. The bathtub is her woman cave. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Julie https://reawakenyourbrilliance.com/ https://reawakenyourbrilliance.com/organizing-products/ https://www.facebook.com/ReawakenYourBrilliance https://www.youtube.com/user/SeibertRadio?feature=watch https://www.linkedin.com/in/juliescoraccio/ https://www.instagram.com/reawakenyourbrilliance/ Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.comHosted by Ausha. See ausha.co/privacy-policy for more information.

Connor is the Director of Sports Performance at Flagler College, a Division II NCAA institution in St Augustine, Florida. Over his 10-year career in college athletics, "Coach G" has helped develop numerous professional athletes and collegiate all-americans at the Division 1 and 2 level using a 360-degree training perspective that encompasses both physical and psychological performance. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Connor https://www.instagram.com/connor.gettemy/ https://www.facebook.com/gettstrongperformance https://payhip.com/gsp Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.comHosted by Ausha. See ausha.co/privacy-policy for more information.

Armani is a clinical massage therapist and a creative writer. He recently published a memoir which tells his journey. When his drug-dealing, party-crazed, fraternity-founder lifestyle lands him in jail, he awakens to the realization that he was made for greater, more wholesome things. Small daily practices have led him to finish a degree, run an ultramarathon, fast for 10 days, launch a men's group for human optimization, and travel the world. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Armani instagram.com/armani.antonellis Link to purchase Armani's book: https://www.amazon.com/dp/B0BTMM4N8J Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.comHosted by Ausha. See ausha.co/privacy-policy for more information.

Karen Viesta is a Certified Health and Lifestyle Coach who works with women over 40 who want to transform their bodies and their lives. She is the founder of Wellegant Woman Coaching and host of the podcast, Wellegant Woman: Redefining Midlife (currently ranked #9 in Apple’s List of the Top 50 Midlife Podcasts). After going through her own midlife reinvention, Karen is passionate about helping women in midlife to age powerfully, create extraordinary health and vitality, and make each new decade even better than the last. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Karen website: https://wellegantwoman.com/ free resources for listeners: https://wellegantwoman.com/free/ Instagram @wellegantwoman Facebook: https://www.facebook.com/wellegantwoman/ Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.com Hosted by Ausha. See ausha.co/privacy-policy for more information.

Shannon Rollins, CCHt is a skilled Certified Clinical Hypnotherapist based out of Orlando, Florida. She is known as the Social Anxiety Specialist, where she helps business professionals and entrepreneurs overcome their social anxiety and step into being confidently unique in their own skin. In this episode we spoke about Anxiety relief for business professionals, Top myths we hear about anxiety, The Power of Vulnerability in Business and how to be confidently unique. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Shannon Follow her on Instagram at @shannonprollins Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.comHosted by Ausha. See ausha.co/privacy-policy for more information.

Today I'm joined by Ray Cook, who as someone who struggled with weight management and health as a whole for much of his early life, Ray turned his challenges and lack of knowledge around exercise and nutrition into an opportunity to build a career around helping transform the lives of others with similar backgrounds. Specifically, Ray helps busy parents overcome the stresses of life, lack of time, and the exhaustion that comes with being a working parent so that the parents he coaches can be the best they can be for their children. When Ray isn’t training his clients and working as a strength coach at a local high school, he enjoys spending time with his wife and newborn daughter, playing drums, and video games. On this episode, Ray and I discuss topics such as mindset/mental health toward fat loss, nutrition tendencies related to stress and self perception, home workouts and how they can be effective and combating the excuse of no time to work on oneself. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Ray - Instagram: RayCookFit - Facebook: Ray Cook - TikTok: RayCookFit - Website: BodyRevolutionPNW.com Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.comHosted by Ausha. See ausha.co/privacy-policy for more information.

Today I'm joined by Coach Mack. Coach Mack is the founding health coach of Running with Bacon (yes, that's actually the name of her company) and she's obsessed with healthy habits! She helps busy - no, exhausted - women transform into the fittest and strongest mommas they can be, one small step at a time. Think of her like your very own fitness mum - helping you get and stay healthy, but still owning her love of Reese’s cups. And if you don't catch her in her garden, odds are good she's catching up on the latest Real Housewives episode. In this episode, we speak about Building healthy habits that stick; how fitness can be a gateway to health; how to lose weight the fun way; living healthy to live more fully. I’m excited to share this one with you all! Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Coach Mack Website: runningwithbacon.com Free 4wk plan: runningwithbacon.com/freeplan IG: https://www.instagram.com/running.with.bacon/ YT: https://www.youtube.com/@RunningWithBaconCoachMack Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.com Hosted by Ausha. See ausha.co/privacy-policy for more information.

Today I'm joined by Debi Carlin Boyle who is a fitness, nutrition, and wellness professional and a former TV commercial producer with over two decades of experience in the fields of health and wellness and commercial production. Her credibility in these fields is well established, having worked at some of west Los Angeles’ most prestigious gyms and certified as a Health Coach by The Institute of Integrated Nutrition. By following her ‘BalancedLife’ exercise and lifestyle regimes, her clients see results that are not just dramatic, but more importantly lasting and sustainable for their continued healthy lifestyles. She has merged her fitness, health and nutrition education and production ventures into a lifestyle brand called BalancedLife by Debi. She continues to spread her no-nonsense and holistic approach to health and wellness through online video blogs, as guest on podcasts, magazine articles, webinars, group coaching programs & her own LIVE Podcast: BalancedLife with Debi Carlin Boyle: Conversations Connecting to a Healthier You. On this episode, I had the privilege of discussing with Debi why we can use Food as medicine, The importance of movement/ exercise, What it means to live a BalancedLife, Aging Young and Anxiety & Stress management. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Debi  https://www.balancedlifebydebi.com/ https://www.instagram.com/balancedlifebydebi/ https://www.facebook.com/balancedlifebydebi/ https://www.youtube.com/channel/UC5Gi1uKwBJHCj3KkE9dSc2A?view_as=subscriber https://podcasts.apple.com/us/podcast/balancedlife-with-debi-carlin-boyle/id1454069491 https://www.linkedin.com/in/debi-carlin-boyle-122a129/ Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.com Hosted by Ausha. See ausha.co/privacy-policy for more information.

Today I'm joined by Amy Oldfield who is a fitness and nutrition coach, with 11 years in the industry. She's passionate about fat loss and strength training for women over 30. Through her online programme The Female Formula, she helps women lose weight, tone up and get their energy back. Her clients uncover what they need at each phase of life to get their hormones and metabolism working for them - from menstruating, to perimenopause and post-menopause. Amy's been overweight, underweight and everywhere in between. She's had multiple eating disorders and hormone imbalances, which led to her losing her period. She's been there and done it, and made all the mistakes so other women don’t have to! Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with Amy Facebook - https://www.facebook.com/amy.norris.58 Instagram - https://www.instagram.com/amybodytheory/ Linked in - https://www.linkedin.com/in/amy-oldfield-43924a250/ Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.comHosted by Ausha. See ausha.co/privacy-policy for more information.

Today I'm joined by John Petrelli who has been a professional fitness coach for over 30 years, having worked alongside some of the biggest names in the entertainment industry, from Grammy-Award-winning recording artists to A-list Hollywood actors. In 2021, John's life took an unexpected turn when he became paralyzed with Guillain-Barré Syndrome (GBS), a rare autoimmune disease that landed him in the ICU. With a lifestyle so heavily dependent on physical health and wellbeing, John needed to rely on his mental strength to overcome this disease. Through this life changing event, the book "Confessions of a Hollywood Trainer" was born. Here John's life is chronicled, sharing his experiences and the tools he used to change his life, as well as the lives of countless others. Goal Getting Journal Code HFPODCAST for 20% off https://goalgettingjournal.com NED Code LORILEE for 15% off or click the link below https://glnk.io/lq6q/lorileebootcamp Website: https://helloned.com Get in touch with John John.Petrelli on IG John Petrelli on FB JohnPetrelli.com ConfessionsofaHollywoodTrainer.com Get in touch with Lori IG: https://instagram.com/lorileebootcamp Tiktok: https://tiktok.com/@lorileebootcamp Youtube: https://youtube.com/@lorileebootcamp Facebook: https://www.facebook.com/lorileebootcamp LinkedIn: https://linkedin.com/in/lorileeclark Website: https://lorileec.com Hosted by Ausha. See ausha.co/privacy-policy for more information.