Send us a Text Message.Imagine feeling trapped in a toxic work environment and yearning for change but not knowing where to start. Lindsay found herself in this exact predicament, and in this episode of "This Is We," she bravely shares her journey from being a dissatisfied teacher to launching her own coaching and mentorship program, Bold Empowerment. Learn how a simple question from a friend sparked Lindsay's transformation and gave her the courage to leave her job and follow her passion for creativity and entrepreneurship.Lindsay's story resonates with anyone who has ever felt stuck in a job or relationship, sacrificing personal happiness for the sake of others. We navigate through her emotional struggles of seeking approval and the slow realization that led her to create a "binder of possibilities." This binder became a symbol of hope and a roadmap for change, allowing her to embrace new opportunities and break free from limiting circumstances. Discover how small, joyful activities, like designing with Crayola markers, played a crucial role in her journey toward self-discovery and entrepreneurship.Join us as we explore the themes of self-belief, resilience, and the empowerment that comes from overcoming hardships. Lindsay's anecdotes highlight the solo journey of entrepreneurship, particularly for women, and the importance of prioritizing self-care and making time for personal dreams. From setting ambitious goals to stepping away from fear-driven living, Lindsay's story offers a powerful reminder that incremental actions and the courage to pursue one's true desires can lead to genuine fulfillment and unexpected joy. This conversation promises to inspire anyone looking to make a meaningful change in their life.Connect with Lindsay @boldnewgirlsReceive a FREE copy of Lindsay's E Book, I Got This. Designed to help you build up and believe in your power and confidence. Only until June 30th Do you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.When Laurita's voice cracked with emotion recounting how the sudden loss of her dog Bruin pierced her heart, I knew this conversation was going to be a profound exploration of grief's tender territory. As we shared our stories, we wove a tapestry of love, loss, and the deep bonds that form with our animal companions. This episode is a sanctuary for those aching souls who've felt the sting of society's minimization of pet loss, inviting you to honor the weight of this very real sorrow alongside us.Navigating grief is akin to wandering through an unmapped forest, each step revealing a new shade of pain, remembrance, and, occasionally, growth. Laurita and I traverse the emotional landscape of mourning, from the silent anniversaries that reignite dormant heartache to the shared experience of a child's first encounter with death through the loss of a pet. We lay bare the complexities of these relationships, affirming the legitimacy of every tear shed. Our exchange serves as a gentle reminder that grief's hierarchy is a myth; all forms of loss are deserving of a voice and a compassionate ear.Closing this chapter, I'm filled with a profound gratitude for the connections forged in the crucible of shared grief. This isn't merely a dialogue about loss; it's a tribute to the lives—human and animal—that have left indelible marks on our souls. For those seeking solace or understanding, the stories and resources we discuss might offer a measure of comfort. You're not alone on this journey, and it's conversations like these that knit us closer together, providing a blanket of collective healing for the grieving heart.Learn more about Laurita @wildlyunraveledGive Grief a Seat Article by Laurita GormanWebsite: www.lauritagorman.comDo you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.As your host, Portia Chambers, I've had the privilege of walking alongside the indomitable Brittney Megann, the visionary behind Social and Stilettos, as she recounts her ascent from a creative hairdresser to an entrepreneurial force in the wake of a devastating car accident. Our latest episode paints a vivid tapestry of change and resilience, where we delve into the very fabric of what it means to be women in transformation. We're not just trading stories; we're laying bare the raw truths of reinvention, the driving force behind our ambitions, and the treasure trove of lessons unearthed from the rubble of life's unexpected earthquakes.Brittney's journey, mirroring the trials and triumphs of so many, is a beacon for anyone grasping for their "main character energy." We navigate the waves of self-discovery, from my leap of faith leaving waitressing behind to Brittney’s resolve to redefine her purpose post-accident. Throughout, we uncover the art of sustaining hobbies that anchor us outside of our professional personas, steering through setbacks, and the sheer growth that sprouts from such fertile ground. Each tale we share serves as a reminder: adversity isn't just a hurdle; it's the starting block for a life more authentic and bold.Our heart-to-heart extends beyond success into the realm of authentic relationships and the elation of weaving ties with kindred spirits. Brittney and I invite you to explore the power of affirmations, the deceptive "highlight reel" of social media, and the odyssey of preserving the evolved you amidst the expectations of bygone acquaintances. This dialogue is an anthem for anyone ready to claim their space, pursue uncharted paths, and discover a tribe that celebrates every facet of their true self. Tune in and let this transformative exchange embolden you to live unapologetically and with conviction.Connect with Brittney @socialsandstilettos & @brittneymegannDo you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.When Morgan, a clinical social worker specializing in eating disorders, trauma, and emotion regulation, sat down with me, Portia Chambers, it was as if a dam burst within her, releasing a stream of profound insights on the interconnectedness of self-love, grief, and healing. Her own journey through these tumultuous waters serves as a compass for anyone navigating the complex emotions tied to self-worth and love's various, often unexpected, forms. Together, we traverse Morgan's past struggles with inadequacy and the healing she found in embracing her limitations as acts of self-care.The soul of our discussion lies in the raw narratives of loss and the subsequent exploration of unorthodox healing methods that Morgan bravely undertook, like ayahuasca in the jungle and transformative breathwork practice. Her experiences shine a light on the path to surrendering the 'hustle' mentality, finding peace in stillness, and redefining love as a concept built on integrity and showing up authentically. These powerful stories underscore the need for self-care tailored to the individual, advocating for a fluid approach that respects the ever-shifting landscape of our needs.As we wrap up our heart-to-heart, we delve into the potential of psychedelics like psilocybin in the realm of healing and the importance of proper integration post-experience. The candid discussion also offers a fresh perspective on self-love, encouraging listeners to boldly redefine love in their lives, to find a balance in caring for others without compromising their own comfort, and to stand steadfast in their personally defined boundaries. Morgan leaves us with a powerful reminder that embracing our authentic selves is the bravest act of love we can perform for ourselves and others.Connect with Morgan @morganweatherupDo you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.Have you ever faced a storm of emotions so powerful it felt as if it could sweep you away? Sophia Plank, a somatic breathwork practitioner and stretch therapist, joins me, Portia Chambers, to recount her transformative journey through heartbreak and healing. Our discussion peels back the layers of grief following the loss of her brother, revealing how she navigated the subsequent spiral of partying and substance use, and the wakeup call that steered her towards a path of self-discovery and self-improvement.Together, we wade through the complexities of emotional healing and the sometimes surprising connection between our feelings and physical health. Sophia takes us through the labyrinth of anger and sadness, challenging societal expectations about emotional expression, and the personal enlightenment that comes from feedback which may at first seem jarring. We also delve into the beauty of self-love and healing, looking at the courageous steps needed to break free from toxic cycles and the humbling yet uplifting process of learning to receive love.Ending on a note of simplicity and mindfulness, we stress the importance of cultivating a practice of presence, with gratitude as the cornerstone. Our conversation intends to leave you equipped with practical, everyday strategies for incorporating mindfulness and self-compassion into your routine, serving as an uplifting reminder that every breath is a lesson in the art of living fully and gratefully. Join us for this heartfelt exploration into the power of breath-work and the transformative potential it holds for anyone on a journey towards healing and personal growth.Connect with Sophia @sophiamariaplankDo you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.Struggling to navigate a path between your heritage and the culture you grew up in? You're not alone. Step into the world of Urmi, an inspiring woman who, like a skilled alchemist, has learned to blend the rich traditions of her Bengali roots with the vibrant culture of her Italian upbringing. This episode is a journey through her life as a third-culture kid, facing the complexities of identity and the liberating process of self-acceptance. As Urmi unfolds her story, we traverse the delicate dance between two worlds, learning how she came to proudly embody her Italian-Bengali essence.Have you ever felt trapped by cultural stereotypes or struggled to express your true self? My conversation with Urmi delves into the transformative quest for authenticity and the courage required to break free from community-imposed narratives, especially as a South Asian woman. We share insights on the power of mentorship and the significance of carving out a space where multiple cultures can coexist harmoniously within oneself. This heart-to-heart is a testament to the strength found in diversity and the beauty of forging one's unique identity in a multicultural society.The finale of our discussion celebrates the act of choosing one's own destiny with integrity and wisdom. Urmi opens up about the poignant moments when she faced pivotal decisions, guided by the mantra of aligning with her true self. Her choices, imbued with authenticity and honesty, serve not only as a beacon for her journey but also as an inspiration for our listeners. Embrace the diversity within and join us for this episode, where the embracement of a bicultural identity and the wisdom of following one's own path are not just discussed—they're lived.Connect with Urmi @urmamioDo you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.When the earth-shattering moment of losing a loved one strikes, it can feel like navigating through an endless night. Join me, Portia Chambers, as we journey with Ashley from the Filled Up Podcast, through the shadows of grief into the light of healing. Together, we traverse the heart-wrenching experience of Ashley losing her mother at a tender age, the seismic shifts within a family built on matriarchal foundations, and the labyrinth of legal woes that can follow when a will is absent. This episode promises to be an honest exploration of the intimate intricacies of mourning, offering solidarity to those who have felt the cold touch of loss.Ashley's courage in discussing her path shines a light on the diverse ways we process pain and the judgements that sometimes accompany our most vulnerable moments. We reflect on the delicate dance of parenting through the prism of grief and the unexpected role spiritual guidance can play in the quest for solace. The conversation weaves through the fabric of multi-generational bonds, the sometimes surprising sources of resilience, and how healing can be found in uncharted territories. This dialogue serves as a beacon for anyone grappling with the aftermath of a loss, affirming the profound need for a community that nurtures and understands the complex human heart.As we proceed, we underscore the potent lessons that parenting in the wake of tragedy can teach us—about forgiveness, growth, and the art of living with intention. Our chat illuminates the wisdom gained from raising teenagers, the deep reflections on our own upbringing, and the value of preparing for life's inevitable uncertainties. Listen to our shared experiences, including the practical steps toward securing a family's future and the courage it takes to remove toxicity from our lives. This episode isn't just a testament to the power of recovery; it's an invitation to embrace the full spectrum of existence, with all its pain, beauty, and transformative potential.Connect with Ashley @filledupcup_Do you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.Ever found yourself at a crossroads, where the beaten path no longer appealed to you? Vanessa from GW General Wealth Capital Group of Companies joins me, Portia Chambers, on a heartfelt journey through the twists and turns of forging a path true to oneself. We unfold tales of career transitions, the joy of simple pleasures, and the courage it takes to align actions and relationships with your core identity. Vanessa's insights remind us that the quest for true happiness is intertwined with authenticity and the bravery to pursue it.Embarking on a solo voyage can be daunting, yet it holds the key to profound self-awareness and growth. In this discussion, Vanessa and I share our experiences with solitude and emotional management, dissecting the societal taboos that often discourage such endeavors, especially for women. We explore the freedom and clarity that come from moments spent in quiet reflection and the transformative impact they can have on our lives. Through Vanessa's narrative, we are inspired to carve out time for ourselves, to find peace and confidence in our independence.What if confronting your toughest emotions was the gateway to a brighter, happier you? The final leg of our journey with Vanessa traverses the rocky terrain of tough emotional decisions, the choice to be happy, and the resilience needed to overcome life's challenges. We talk strategies for expression and recovery, ensuring that we not only survive the down days but also appreciate the good ones even more. Vanessa's story is a beacon of hope, proving that facing challenges head-on can lead to newfound happiness and a life rich with purpose and joy. Join us as we celebrate the pursuit of happiness and the unwavering spirit of resilience.Connect with Vanessa on Instagram @vanessapannozzoDo you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.Grief can ambush us with its intensity, leaving us to navigate a labyrinth of emotions and responsibilities. In a conversation with Nicole, a massage therapist and reiki master, we traverse the raw and rugged terrain of loss. She shares her heart-wrenching journey after her father's passing at 27, facing the dual challenge of managing both her own sorrow and the wellbeing of her younger siblings. Nicole's story is a stark reminder of the hidden administrative burdens that surface amidst the emotional chaos of losing a loved one, and the profound importance of finding one's pathway to healing.Finding solace and support during our darkest times isn't always intuitive. This episode peels back the layers of resistance to therapy and the critical realization that seeking help is a courageous step towards renewal. Reflecting on my own hesitance to embrace therapy following personal tragedies, I delve into the transformative power of self-care practices—be it through visualization, journaling, or embracing the cold plunge. These acts of self-preservation are not only personal lifelines but also essential strategies in the tumult of parenting and personal upheaval.We conclude our heartfelt dialogue with an examination of the strength found in vulnerability. Communicating needs, asking for help, and sharing personal experiences transcend being mere acts of courage—they are lifelines that connect us, human to human. The discussions in this episode underscore the importance of transparent relationships and the invaluable perspectives offered by friends or professionals, who provide unbiased opinions that catalyze growth and healing. Join us as we affirm the resilience of the human spirit through the shared bonds of collective experiences and the undeniable power woven into the act of reaching out.Do you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.Have you ever felt the weight of the world on your shoulders, purely based on your reflection in the mirror? My guest, Stacey, a courageous mother, takes us through the valleys and peaks of grappling with body image and the pressures of diet culture. Her story is one of vulnerability and resilience, from early dieting influences to the emotional complexities following a Poland syndrome diagnosis and subsequent reconstructive surgery. Stacey's raw honesty sets the stage for a powerful discussion about the deep-rooted connections between our physical appearance and our inner worth.As our conversation unfolds, we tackle the shadows of eating disorders and the beacon of hope that is recovery. Stacey offers an intimate look at her battle with binging, restricting, and the transformative journey towards intuitive eating and self-help. Furthermore, we delve into her encounters with breast implant illness and the imperative of self-advocacy within the medical system. Her perseverance through misdiagnosis and the quest for proper medical attention is a rallying cry for the strength inherent in fighting for one's health.To round off our heartfelt exchange, we celebrate the wisdom found in embracing aging and the art of self-love. Stacey and I weave through the complexities of emotional healing, the beauty of natural aging, and the societal pressures that often lead to disconnection from our true selves. We underscore the importance of embracing every stage of life with grace and gratitude, empowering listeners to step into a space of self-compassion and to recognize the sheer power of vulnerability. Join us for a narrative that soars with inspiration, humility, and a touch of humor, reminding us all to cherish the simplicities that life has to offer.Connect with Stacey @staceytrapanesewellnessDo you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.When life handed Darcy the unimaginable, she crafted a tale not of despair, but of fierce resilience. As Portia Chambers, I had the privilege of sitting with this remarkable therapist, single mother, and cancer survivor, whose story unfolds a narrative of enduring strength amid the trials of an incurable cancer diagnosis. Through our intimate conversation, Darcy peels back layers of vulnerability, revealing how the stark reality of living with cancer intertwines with the transformative power of motherhood and the pursuit of a psychotherapeutic career. Her journey underscores a message of hope, with each chapter etching a deeper understanding of self-advocacy, trust, and the unwavering love that propels us forward.Navigating life's tumultuous waves, Darcy's experience illuminates the intricate dance between self-care and life's incessant changes. Listeners will find solace and inspiration in her courage to redefine self-care beyond the conventional, embracing the restorative nature of work, creativity, and the joy of lifelong learning. Her narrative is a testament to the art of balance—how one can harness the energy from parenting, professional aspirations, and personal passions to not just survive but thrive. Prepare to be moved by the sheer determination that courses through Darcy's life as she transitions from surviving to thriving, finding her true calling amidst chaos.This episode transcends a mere recounting of events; it's a heartfelt exploration of the human spirit's capacity to embrace love, gratitude, and self-discovery at every turn. Darcy's insights on building confidence through self-knowledge, and the evolution that comes from embracing change, serve as profound reminders of our own ability to grow and transform. Her life's chapters, shared with humility and grace, will leave you reflecting on your narrative, encouraging you to weave resilience into your tapestry, and to persist in the face of life's relentless ebbs and flows. Join us for a profound celebration of the small victories and monumental leaps that define our existence.Connect with Darcy on Instagram @darcyseven @thecheesypear @thesolace.studioDo you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.Have you ever felt the weight of expectation tethering you to a life chosen by others? My guest Alisha knows this burden all too well—a Vancouver native who's navigated an arranged marriage and the subsequent entanglement of personal autonomy and cultural obligation. In our latest heart-to-heart, Alisha shares a poignant tale that traverses the terrain of family-imposed decisions, the silent compromises made at the altar of tradition, and a journey towards self-discovery that will resonate with many.In a candid recount of her life, Alisha peels back the layers of her arranged marriage with the wisdom of hindsight and the clarity that comes from introspection. We examine the emotional turmoil of infidelity, the complicated dance of upholding familial roles, and how one picks up the shattered pieces to assert independence. It's a revealing look into the Muslim divorce process, the internal battle between faith and self-worth, and the liberating steps taken towards healing—highlighting the indispensable role therapy played in her transformation.Our discussion culminates in a powerful testament to the importance of setting boundaries, an act both revolutionary and necessary within the confines of traditionally fixed relationships. Alisha's bravery in reshaping her life, against the backdrop of a culture that often dictates otherwise, is a beacon for those wrestling with their own societal chains. Her experience speaks volumes on the resilience required to stand firm in one's convictions, and the delicate balance of respecting one's heritage while forging an identity true to oneself. Join us for this profoundly moving episode that is sure to ignite courage and compassion in equal measure.Connect with Alisha @happychickeatslifeDo you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.Have you ever felt like an outsider among your own squad? Join me, Portia Chambers, alongside the remarkable MJ Renshaw, for a conversation that's as raw as it is enlightening. In this exploration of the intricate dynamics of female friendships, MJ, founder of the Being Method and an avid rock collector, shares her personal journey from a tomboyish upbringing to discovering the power of sisterhood in her adult life. We tackle the scars left by childhood bullying and how these experiences can shape our attempts at connection, trust, and building a circle of support.Navigating the maze of women's relationships and self-worth can be daunting, but it's a path we all tread. This episode peels back the layers on how societal biases influence our personal growth and the way we view ourselves within our friendships. From the competitive undercurrents in female-centric work environments to the transformative nature of the yoga community, I reflect on the vital lessons learned about competition and camaraderie. We're celebrating the evolution of these bonds, emphasizing the importance of genuine connections and how to dismantle rivalry to reveal the empowering tapestry of women's relationships.Adulting comes with its own set of friendship challenges, doesn't it? Whether it's feeling isolated in remote living situations or juggling the demands of motherhood, MJ and I share effective strategies for fostering and keeping those vital connections alive. We stress the importance of vulnerability, taking the initiative, and asking for what you need to nurture these relationships. Worried about facing resentment or trust issues? We've got you covered with a candid discussion on the importance of self-awareness, honesty, and setting healthy boundaries. Tune in as we provide you with a guide to creating and maintaining the meaningful, fulfilling friendships that we all crave and deserve.Connect with MJ @beingmethodDo you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.When love takes a turn into uncharted territories, it can unravel a tapestry of emotions and identities. That's exactly what happens as I, Portia Chambers, sit down with Jessica Crew, whose story of marriage, self-discovery, and resilience captivates and inspires. Jessica's candid recollection of her life with Steve—fraught with love, revelation, and reinvention—offers an intimate glimpse into the world of two people bound by affection yet navigating the complexities of an unexpected truth.Amidst the backdrop of an amicable divorce and the journey of co-parenting, our conversation traverses the delicate balance of supporting a partner's coming out while dealing with personal feelings of betrayal. Jessica's experience serves as a beacon for anyone wrestling with their partner's infidelity and the intricacies of self-discovery that often accompany such profound life changes. Her bravery in sharing these deeply personal moments pulls back the curtain on the human capacity for empathy and the arduous path toward healing and acceptance.Closing our heart-to-heart, Jessica imparts her wisdom on embracing life's serendipitous turns and trusting in the choices that resonate with our deepest truths. Her life, an ode to authenticity, illustrates the serenity that comes from living in harmony with one's own spirit. Join us for a narrative that not only offers solace to those walking a similar path but also celebrates the courage it takes to forge ahead, honoring oneself with grace and conviction.Connect with Jessica @heyjessicafrewDo you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.When Sara, the dynamic co-owner of Ess & Cay Salon and Experience, graced our studio, she brought a story that resonates with the heartbeat of transformation. Married young and quickly adapting to motherhood, she navigated a maze of self-doubt and anxiety, only to emerge with profound self-awareness and a renewed zest for life. This episode isn't just about change; it's about the kind of seismic shift that happens once you commit to the path of self-discovery.Our conversation with Sara is a testament to the boundless power of the human spirit to overcome and evolve. She bares her soul about the symbiotic relationship between personal growth and parenting, sharing how the watchful eyes of her children inspired a journey that swayed from the church's pews to the psychedelic therapy's embrace. Witness how Sara's salon became not just a business but a haven where she unfurled her potential and redefined her life's narrative.Listeners, prepare for a voyage through experiences both grounding and ethereal, as Sara recounts the ways yoga, meditation, and the piercing cold of plunging into icy waters fortified her resolve. You'll be moved by her candidness about the struggles of staying present and the triumphs that emerge when you do. This episode is not just a story but an invitation—a call to recognize your potential for transformation, and the relationships that can blossom from vulnerability and sheer determination.Connect with Sara @hairby_sairDo you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.When love and personal well-being clash, the heart faces a daunting challenge. Join me, Portia Chambers, as I sit down with Casey, a compassionate psychotherapist, who shares her profound and deeply personal account of facing her partner's mental health crisis. Together, we unravel the complexities of supporting a loved one while grappling with the heavy decision to prioritize self-care. Casey's vulnerability in discussing her journey through her marriage's deterioration serves as a beacon of understanding for anyone who has felt alone in the battle between love and self-preservation.As we navigate the delicate balance of helping a partner and letting go, Casey's insights illuminate the often untold emotional cost. Her story is one of transformation, as she moves from confronting systemic failures and personal frustration to finding her voice and purpose in the world of therapy. We traverse the landscape of healing after leaving a marriage, touching on the significance of therapy, the struggle with feelings of failure, and the redefinition of personal identity. This episode is not just a discussion but a collective healing experience, embracing the strength found in self-compassion and the compassion we extend to others.Through our conversation, we celebrate the personal growth and gratitude that emerge from life's most challenging episodes. Casey's narrative evolves into a testament to the power of self-discovery and the importance of nurturing our personal growth for the betterment of ourselves and those around us. We reflect on the empowerment that comes from self-investment, understanding our truth, and the positive changes it can bring to our relationships. This episode is an intimate exchange, highlighting the transformative impact of compassion and the courage to continuously evolve amidst life's trials.Connect with Casey on IG @shrinkbiggerDo you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.Have you ever felt the weight of the world on your shoulders, only to realize it's not the globe that's heavy, but the unprocessed baggage of your past? Join us as we sit down with Megan, a Canadian expat living abroad with her two kids, to explore the raw and often unspoken challenges of motherhood, personal trauma, and authenticity. She reveals how facing her repressed trauma head-on reshaped not only her relationship with her children but also the core of her own identity. Megan's courage to say "no" to life's imposed scripts has set her free, and her journey is a powerful testament to the transformative effect of vulnerability.This episode weaves through Megan's experiences as a solo parent without a traditional support network, emphasizing the critical role of self-awareness and setting healthy boundaries. As she shares her insights on parenting, expat life, and the importance of self-care, it becomes evident how essential it is to prioritize our own well-being. Megan's frank anecdotes and reflections on personal development remind us all that growth is a continuous journey, not a destination, and that community and self-compassion are the bedrocks of resilience.Megan's narrative is interwoven with discussions on the complexities of navigating behaviors, understanding our personal capacity, and communicating within our relationships, especially during times of tragedy. Her stories of confrontation with resentment, grief, and the pursuit of balance between self-care and family life offer a wellspring of wisdom for anyone grappling with similar issues. Whether you're seeking solace in shared struggles or inspiration to embark on your own path to healing and understanding, Megan's conversation with us is a beacon of hope and a celebration of the indomitable human spirit.Do you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.Have you ever stood at the crossroads of success and satisfaction, wondering if there might be more to life than the highlight reels we share online? Join me, Portia Chambers, as I peel back the layers of my own transformational journey, revealing the raw and intimate process of redefining success and happiness. From a garage conversation with my husband that sparked a quest for deeper fulfillment to the challenges of rapid business growth and the empty pursuit of social media validation, this episode is a heartfelt narrative about reconnecting with what truly matters.Venture into the realms of self-discovery with me as we explore the practices that illuminated my path—how meditation became the lighthouse in my storm, and why a simple jigsaw puzzle unlocked joy that had long been missing from my life. I'll recount the profound shifts within my family dynamics and the birth of the WE Experience from my commitment to personal evolution. It's a story that celebrates the beauty of solitude, the power of finding one's voice, and the heartwarming realization that there's immense fulfillment in sharing personal gifts beyond any digital approval.Wrapping up, let's reflect on the art of stress management, the embrace of riverside solitude, and the importance of self-compassion. Together, we'll traverse the landscape of embracing life's scars as markers of our history while adopting a mindset unbound by limits. Looking ahead, I'm thrilled to share my excitement for new horizons, like sourdough baking adventures, expanding our WE Experience, and fostering connections on this very podcast. Tune in for a journey that's not just my own but echoes a universal quest for joy, contemplation, and the embrace of life's boundless opportunities.Do you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.When the line between healthy living and obsession blurs, the fallout can transform a life—this is the reality Gabriella of GG & Co faced with her battle against orthorexia. Join me, Portia Chambers, as we unravel Gabriella's poignant narrative, an eye-opener about how a relentless pursuit of health can lead to an unexpected crisis of identity and well-being. Her candid conversation with us is more than her story; it's a clarion call for a deeper understanding and more open discussions on the complexities of women's health issues.The journey to reclaim one's life from the clutches of an eating disorder is often shrouded in silence, yet Gabriella bravely shares the intricacies of that path. You're invited to witness how a single moment of clarity can light the spark toward recovery, initiating an arduous but necessary quest for help. Gabriella's experience peels back the curtain on the delicate balance between beneficial activities like yoga and weightlifting and how they may inadvertently exacerbate disorders. Through her ongoing healing process, she demonstrates the invaluable role of therapeutic practices and community in regaining control and self-compassion.This episode transcends a mere discussion; it's a heart-to-heart on the essence of self-care and the relentless pursuit of personal growth post-recovery. Gabriella provides a roadmap of self-care practices that she crafted to support her mental health, offering listeners practical advice on creating their own resilience toolkit. Her empowering journey encourages us to redefine our relationship with self-worth and reiterates the importance of reaching out for help—a poignant reminder that we are not our past, and vulnerability, coupled with support, can be our greatest strength.Learn more about Gabriella @gabpgalanteDo you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram

Send us a Text Message.When the ground beneath you gives way, how do you rebuild the world around you? Join me, Portia Chambers, as I sit down with the remarkable Stephanie from Beacon Coaching and Leadership, who bravely shares her voyage through the storm of personal transformation after the earthquake of betrayal. Her story is a beacon for anyone navigating the complex process of healing, demonstrating that while infidelity can dismantle the life you know, it can also be a catalyst for discovering a truer, more resilient self.Stephanie's vulnerability in recounting the waves of anger, grief, and the journey to forgiveness offers an intimate roadmap for others in similar situations. Our conversation moves through the murky waters of shame and societal stigma, revealing how Stephanie reclaimed her identity separate from her spouse's actions and made self-care her compass. Her insights remind us that while the scars of betrayal are deep, they don't have to chart our course; instead, they can be the very markings that guide us to a more profound connection with ourselves and our partners.As we anchor the discussion, Stephanie illuminates the path to rebuilding trust, emphasizing the role of open, honest dialogue in the healing process. It's a journey marked by small moments of shared joy and the mentorship that can rekindle the fire in a once-smoldering relationship. This episode is an ode to the beauty of our brokenness and the incredible resilience of the human spirit. It’s an invitation to witness the power of turning life's most formidable challenges into cornerstones of personal growth and enduring partnerships.Learn more about Stephanie @beacon_coachingcaDo you have a story to share? Interested in being a guest? Fill out our inquiry form and we will be in touch!Find The WE Experience on Instagram Find Portia on Instagram