The Voyage Cast

Matt Johnson, Eddie Eccker

As therapists, we started this podcast because therapy can only take us so far. Throughout history, it was the stories of our lives that connected and inspired us to become who we could be, so we endeavor to do the same. Our stories teach us and show us that our struggles, though difficult, do not have to define or control us. No matter what you think about your story, it matters! It may not be apparent right away but hope is embedded in the nature of every story, and we need hope. So, we are here to share stories from personal to professional. We are here to help inspire change in individual lives because we believe that your story and ours, can help change generations.

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EducationEducation
BusinessBusiness
Health & FitnessHealth & Fitness
Self-ImprovementSelf-Improvement
EntrepreneurshipEntrepreneurship
Mental HealthMental Health

Episodes

Hacking the Brain: Interview with Santiago Brand on Neurofeedback & Biofeedback
Jan 7 2024
Hacking the Brain: Interview with Santiago Brand on Neurofeedback & Biofeedback
Send us a textLearn the secrets to optimizing your brain health and unlocking your full potential in this mind-expanding episode. Join us as we dive into the world of brain mapping, neurofeedback, and biofeedback with our special guest, Santiago. With his expertise in clinical and sports psychology, Santiago shares his journey of discovering the transformative power of these advanced technologies. From managing anxiety and improving sleep to enhancing cognitive abilities, we explore the incredible benefits of neurofeedback and biofeedback. Get ready to unlock the potential of your brain and take control of your mental well-being.Prepare to be inspired as we delve into the incredible story of a client who used neurofeedback to recover from severe brain damage. Santiago takes us on a journey through the process of neurofeedback, from brain mapping to training the brain to control its activity through video games and movies. Discover how this cutting-edge technology is revolutionizing the field of mental health and helping individuals overcome issues such as anxiety, sleep problems, anger, and focus. With Santiago's guidance, you'll gain a deeper understanding of the power of neurofeedback to transform lives.Intrigued by the connection between technology addiction and mental health? We explore the impact of excessive self-exposure on sleep patterns and overall well-being, particularly in younger generations. Discover how EEGs can provide evidence to encourage behavioral changes and help individuals self-regulate their emotions. We also uncover the fascinating world of biofeedback and its potential to improve mental and physical health. From its role in cancer survival to its applications in couples therapy, biofeedback has the power to transform lives. Join us as we uncover the secrets to unlocking your brain's full potential and living your best life.Connect with Santiago on InstagramSupport the showLet us know what you want us to talk aboutConnect with us!The Voyage Cast - Link TreeWe put tons of work into these episodes so if you want to help support us, we would appreciate it. Please join our Patreon. Products used to create The Voyage Cast:Rodecaster Pro 2 AKG P120 MicMogami XLR Mic Cables
Breaking Free from Toxic Dating: A Brief Guide to Healthier Relationships
Sep 29 2023
Breaking Free from Toxic Dating: A Brief Guide to Healthier Relationships
Send us a textEver stumbled upon the question, "Is love supposed to feel this way?" and wondered if there's more than what meets the eye? That's where we're heading today in a conversation with expert guest, Brianna. We're diving into the deep end, examining the indicators of unsafe love. We're not just talking about physical signs, we're dissecting the emotional cues too. From the confusing world of hyper-sexualized behavior to the whirlwind of love bombing, we’re shedding light on these under-discussed aspects. Brianna brings her insightful expertise to the table, helping us decipher what is love and what simply mimics it.Then, buckle up as we navigate the bumpy terrains of toxic relationships. Ever felt like you're stuck in an emotional whirlpool, unable to escape? We're here to share some lifelines. Together with Brianna, we'll look at the importance of setting boundaries and identifying when a relationship does more harm than good. But it's not just about spotting the red flags - we're also equipping you with practical strategies to maintain balance and practice self-care amid the chaos of an unhealthy relationship. If you're seeking a road map to healthier, safer love, this conversation is your compass. Tune in and let's journey towards love that does not just feel right, but is right.Support the showLet us know what you want us to talk aboutConnect with us!The Voyage Cast - Link TreeWe put tons of work into these episodes so if you want to help support us, we would appreciate it. Please join our Patreon. Products used to create The Voyage Cast:Rodecaster Pro 2 AKG P120 MicMogami XLR Mic Cables
Transformative Pathways with High-Performance Coach Nicki Hoffman
Sep 22 2023
Transformative Pathways with High-Performance Coach Nicki Hoffman
Send us a textAre you ready to unlock your full potential and rewire your mindset for success? Prepare to be enlightened as we sit down with renowned high-performance coach and Neural Linguistic Programming (NLP) expert, Nikki Hoffman. In this riveting discussion, Nicki discloses the transformative power of NLP in overcoming limiting beliefs and stresses. She recounts the incredible journey of one of her clients, whose income skyrocketed from $100,000 a month to a whopping $1 million a month by simply shedding a deep-seated belief.As we delve into Nicki's personal life, she reveals how her journey into motherhood and her upbringing led her to personal development and NLP. She elaborates how parenthood ignited her resolve to transform her family's health trajectory and how her struggle with perfectionism posed a significant hindrance to her joy of motherhood. Nicki underscores the importance of self-reflection and communication, illustrating how a shift in our perspective can dramatically alter our interactions with others.As we draw our conversation to a close, Nicki imparts invaluable strategies for personal growth and transformation. She guides us on how to dissociate from limiting beliefs and self-sabotaging behaviors, introducing the "five steps away" technique and the "mental emotional release" strategy. These tools are designed to foster a new, positive, and familiar feeling. Nicki emphasizes the significance of understanding and exploring our self-concept, as it is the key to personal development and success. Join us in this insightful episode as we unravel Nicki's expertise and passion for coaching others to reach their zenith of potential.Connect with Nicki on FacebookSupport the showLet us know what you want us to talk aboutConnect with us!The Voyage Cast - Link TreeWe put tons of work into these episodes so if you want to help support us, we would appreciate it. Please join our Patreon. Products used to create The Voyage Cast:Rodecaster Pro 2 AKG P120 MicMogami XLR Mic Cables