The Grief Code

Ian Hawkins

The Grief Code podcast looks at grief from a very different perspective than what you have heard anywhere else. As you tune into each episode, you will receive insight into your own grief, how to eliminate it and what to do next. The host and Founder of The Grief Code, Ian Hawkins, specialises in helping you to make peace with your past so that you can unlock your best future. Ian will take you down the rabbit hole of The Grief Code to see that there is life after grief and that it can be more magnificent than you possibly imagined. You’ll discover what true fulfilment feels like and be the inspiration the world is looking for. read less
EducationEducation

Episodes

Ep 530 - The End….But Also New Beginnings
Dec 7 2023
Ep 530 - The End….But Also New Beginnings
Episode SummaryIn this episode, Ian talked about personal development and the new podcast focus. Find out when our new podcast about self-mastery will be available. Recognise that growth does not have to come to a stop but rather is the start of a new beginning. Find out that next year we will be sharing even more insight. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Ep 529 - My Teacher, My Son with Nick Shaw
Dec 6 2023
Ep 529 - My Teacher, My Son with Nick Shaw
Episode SummaryIn this episode, Ian and Nick had a heart-to-heart about losing a child and finding strength to go on. Find out what it takes to get over a loss and leave a lasting impression.Discover the art of taking a risk, being brave, and choosing to go forward.Understand the importance of pausing to reflect on one's life rather than simply going through the motions in order to fully live and feel fulfilled.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Guest:Nick Shaw is an accomplished executive coach, author, and speaker known for his profound insights into personal transformation, self-discovery, and authentic leadership. Through much reflection and soul-searching, Nick has realised a need to help others find ways of living more intentional and meaningful lives. As an executive coach, Nick works with leaders to help them fully embrace the privilege of being a leader and create environments where their team members can thrive. Nick is the Co-founder of Mirrorbox Leadership Lab, an Executive Coaching and Leadership Development consulting firm. Utilising an individual's real-life experiences, Mirrorbox’s goal is to help senior-level leaders and executive teams bring about meaningful change in service of their personal and organisational growth.With the 2023 release of his debut book, My Teacher, My Son: Lessons on Life, Loss, and Love, Nick invited readers to embark on an introspective journey of their own. Through a compelling narrative about his experience losing his son, William, at just nine years old, Nick’s book stretches the boundaries of the memoir form to teach and inspire its readers and to help them through their own complex emotions and experiences. In the pages of My Teacher, My Son, Nick offers a thought-provoking and supportive guide that urges individuals to examine their lives with honesty and self-compassion. Through poignant anecdotes, Nick encourages readers to reevaluate their choices and embrace a more fulfilling and purposeful existence.As of the publication of My Teacher, My Son, Nick lives in Carlisle, Massachusetts, with his wife, Susan, and his sons Kai (11) and Bodhi (3). His eldest son, William, is buried in Green Cemetery in Carlisle, a place where the family often spends time together and finds peace. Nick and his family enjoy spending time outdoors, hiking, biking, cross-country skiing, kayaking, and stand-up paddle boarding.Link/s:www.meetnickshaw.comAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook:
Ep 528 - Planning & Accountability For 2024
Dec 5 2023
Ep 528 - Planning & Accountability For 2024
Episode SummaryIn this episode, Ian discussed the importance of charting a course for one's own development and establishing objectives. Master the art of putting one's physical health ahead of one's mental and emotional wellness. Realise that your health and family must take precedence over all other life objectives. Learn to organise your time wisely and set goals for your own development. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Ep 527 - Simplifying Productivity with Michael Yeung
Dec 4 2023
Ep 527 - Simplifying Productivity with Michael Yeung
Episode SummaryIn this episode, exploring new professional paths and starting their own businesses were topics of conversation between Ian and Michael. Discover further strategies for managing burnout and breakups via self-awareness and company success. Learn about balancing work and family life from the perspective of a digital nomad. Discover the importance of being clear in order to decrease reactiveness and enjoy leisure time. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Guest:Michael Yeung is a productivity expert, business coach, and founder of Elite Productivity.Having had his fair share of 100 work weeks and crippling burnouts, Michael discovered & validated a different approach to productivity, building a life & business he's wildly proud of, and mastering what it means to have full autonomy.With the mission to help entrepreneurs masterfully invest their time for maximal profit, freedom and fulfilment, Michael has had the previliage to work with clients across 14 different countries and countless industries. Helping them surpass their ambitious goals in businesses while reclaiming the time freedom they deserve.Link/s:Website: www.eliteproductivity.ioFacebook profile: https://www.facebook.com/michael.yeunghkThe Productive Coach Facebook™ Group: https://www.facebook.com/groups/teamppeLinkedIn: https://www.linkedin.com/in/michaelyeungcoaching/About the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program
Ep 526 - Celebrating Your Year
Dec 3 2023
Ep 526 - Celebrating Your Year
Episode SummaryIn this episode, Ian emphasised the value of taking a moment to appreciate one's accomplishments. Embrace the present moment and take account of your achievements. Realise that the key to maintaining motivation and appreciation is to appreciate the little victories along the way. Learn to revel in your personal triumphs. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Ep 525 - The Magic Bullet Solution Myth
Nov 30 2023
Ep 525 - The Magic Bullet Solution Myth
Episode SummaryIn this episode, Ian talked about the importance of incremental steps for self-mastery and sustainable change. Understand the power of small decisions in shaping life.Learn the importance of decisiveness and taking small steps.Discover the incremental progress and growth.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Ep 524 - When Your Future Is Taken Away with Phil Hedges
Nov 29 2023
Ep 524 - When Your Future Is Taken Away with Phil Hedges
Episode SummaryIn this episode, Ian and Phil had an interesting discussion on self-improvement, mental health, and ways to avoid suicide. Realise that first responders must make deliberate decisions and deconstruct their experiences, with an emphasis on the significance of appropriately processing their beliefs and emotions.Discover the many uses of hypnosis and how it may be used to any problem, regardless of its specialised area of expertise.Learn how your mental health is affected by everyday experiences and why investing in yourself should be your top priority.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Guest:Phil Hedges, an innovative application developer whose story goes beyond the internet. Phil is an incredible technology genius, but he is also an unstoppable survivor of mental illness. Phil embodies the spirit of an intrepid explorer, his heart as expansive as the places he traverses, whether it be scaling the highest mountains or venturing into unexplored mental realms.Phil is not just an expert technologist but also a trained hypnotist who can help people via the power of suggestion. By drawing on his own experiences as a survivor and champion for mental health, he brings a wealth of knowledge to his hypnotic work, which he uses to help others undergo personal growth via the use of positive reinforcement and suggestion.Phil isn't content to shatter virtual bounds; he also holds records in the real world, where he consistently tests his mental and physical limits to do mind-boggling things. Phil Hedges is an unstoppable force in whichever field he enters, be it climbing massive peaks or destroying tech industry expectations.He takes you on an exciting excursion into the worlds of technology, mental toughness, and adventure, where you'll witness the incredible determination of a genuine trailblazer at every turn. The incredible things that can happen when one's passion, determination, and creativity come together are exemplified by Phil Hedges: a hypnotist, a mountain climber, a campaigner for mental health, an explorer, and the current holder of the world record.About the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn:
Ep 523 - How Do I Know It Will Work For Me?
Nov 28 2023
Ep 523 - How Do I Know It Will Work For Me?
Episode SummaryIn this episode, Ian explains the significance of trust and preparedness for development in business. Discover the art of connecting with those who have been through tough times so you may learn from their experiences and progress. Learn about developing oneself and progressing in one's own life. Recognise the significance of empowerment and discovering one's own path rather than depending on manipulation or pressure. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Ep 522 - Business Success & Life Balance with Anne Ryan
Nov 27 2023
Ep 522 - Business Success & Life Balance with Anne Ryan
Episode SummaryIn this episode, Ian and Anne had a fantastic chat on overcoming self-doubt and embracing life's flaws. Master the art of guilt management and find a happy medium between your professional and personal life. Learn how parents deal with their children's difficulties, including the value of resilience and the desire to effect change for themselves and others.Recognise the significance of having a clear proposition, establishing authority, and executing a straightforward structure for business success.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Guest:Anne Ryan is a Business Mentor and Money Mindset Coach. She guides female coaches and consultants on how to package and position their value into a high-ticket offer so good that it practically sells itself. She helps her clients accelerate their authority so they can take their followers from cold to sold fast. And she shows them how to implement a predictable organic client acquisition system so they can make consistent income month after month.Anne is a wife and mother to two teenagers, and she lives in Melbourne, Australia. Aside from her online coaching business, she also runs an offline business with her husband, and she supports her elderly parents.Link/s:www.anneryanstrategist.comAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at
Ep 521 - There’s Too Much Information When You Want To Improve
Nov 26 2023
Ep 521 - There’s Too Much Information When You Want To Improve
Episode SummaryIn this episode, Ian talked about how to make sense of too much data. Learn how to leverage unique requirements in your problem-solving. Discover how to make little adjustments that add up to big improvements in your life. Find out everything you need to know to get your mental health in order. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Ep 520 - Your Job Pays The Bills, But Do You Love It?
Nov 23 2023
Ep 520 - Your Job Pays The Bills, But Do You Love It?
Episode SummaryIn this episode, Ian explains how it is possible to reassess your professional path after feeling underappreciated and dissatisfied at work.Find out why it's not worth it to settle for a work that doesn't reflect your beliefs, and how to advocate for positive, long-term change instead.Realise the value of gaining insight into your strengths and areas for improvement in order to speed up your career. Recognise the significance of maintaining an open mind and taking initiative in the pursuit of a job that satisfies one's deepest aspirations.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Ep 519 - Healing Grief With Humour with Pat Armitstead
Nov 22 2023
Ep 519 - Healing Grief With Humour with Pat Armitstead
Episode SummaryHeal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Guest:Pat says, "In all that I do, I believe in raising the consciousness of the planet, using the power of joy as a transformative agent, and supporting people to flourish in the face of adversity!"Pat is a visionary known for her commitment to ongoing education, rich lived experiences, and boundless creativity. Throughout her life, she has left an indelible mark on all she has met. Her relentless pursuit has equipped her with a profound understanding of the human condition and a rare ability to connect with people from all walks of life.However, it is not just her formal education that sets Pat apart; it is her extensive lived experiences that have truly shaped her into the extraordinary individual she is today. From touring with Patch Adams to the airwaves of award-winning radio, Pat has immersed herself in diverse ways of life. These experiences have gifted her with empathy, adaptability, and a global perspective that few possess.Pat's creativity is a force to be reckoned with. She is a true Renaissance soul, embracing art, music, writing, and innovation with equal passion. Her artistic expressions, whether in the form of captivating prose or awe-inspiring paintings, reflect the depth of her understanding of the human psyche and the beauty of the world around her.As a thought leader and mentor, Pat Armitstead has touched the lives of countless individuals through her delivery of over 1000 inspirational keynotes, workshops, and mentoring programmes. Her ability to nurture creativity in others and unlock their untapped potential has been nothing short of transformative.Pat's creativity also shines in her problem-solving skills and innovative approaches to challenges. She has been a driving force behind groundbreaking projects that have positively impacted communities and organisations across nations. Her ability to think outside the box and find solutions where others see roadblocks has earned her admiration and respect in diverse professional spheres.Link/s:https://patarmitstead.com/good-grief/About the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn:
Ep 518 - There’s A Hole In The Bottom Of My Brain
Nov 21 2023
Ep 518 - There’s A Hole In The Bottom Of My Brain
Episode SummaryIn this episode, Ian discusses the importance of recognising positive reinforcement for filling voids in one's emotional life. Recognise the light and follow the outlined procedures to fill in the shadow of doubt; however, more complicated difficulties may call for further assistance. Understanding the process of goal-setting and the measures necessary to get there can be challenging.Recognise the value of focus and conviction in facing and conquering adversities. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Ep 516 - Improve Your Communication (The Singing Limp)
Nov 19 2023
Ep 516 - Improve Your Communication (The Singing Limp)
Episode SummaryIn this episode, Ian talked about the effects of prior experiences on communication and self-doubt. Understand yourself better by learning how to analyse your communication difficulties from the inside out. Recognise the value of talking to the proper person about your feelings of loss and sadness. Discover how your unconscious habits of body language and speech may disclose your true feelings. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Ep 517 - The Grief Of Putting Others First with Zapheria Bell
Nov 16 2023
Ep 517 - The Grief Of Putting Others First with Zapheria Bell
Episode SummaryIn this episode, Ian and Zapheria had a great chat about unhealthy relationships and self-improvement.Learn to conquer your emotions and achieve inner calm.Find out how to be responsible for oneself in a group setting.Gain insight into the significance of grandparents in your life, as well as loss, grieving, and spirituality.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Guest:Zapheria has been at the leading edge of emotional clearing and Womb work for a decade. At the core of all of her offerings is the ability to free people from the pain and suffering of the past and point them in the direction of their Soul’s true calling. An advocate for everyone having the opportunity to be fully themselves in this crazy world we live in, Zapheria is connecting us back to the sacredness of ourselves and supporting the collective in raising the vibration of humanity. Zapheria, with the support of Dane Tomas the creator of The Spiral, created Womb Spiral in 2016 and since 2018 has been training Womb Spiral practitioners, of which there are now more than 20 fully qualified and many in the process of training. To know more about Womb Spiral check out below the apprenticeship commencing in September.Inspired by seeing a gaping hole in the Coaching, Healing and Emotional/Spiritual modalities that could be contributing to the never ending search that many people/clients continue to be on even after receiving multiple powerful modalities, In 2022 Zapheria took 6 months off all other teaching and client commitments to deep dive full-time into the study of Pre-Natal Psychology, Embryology, the various impacts of Trauma and other related topics to birth The Soul Alchemy Method.About the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach...
Ep 514 - Becoming A Man With Heart with Rick Lawson
Nov 15 2023
Ep 514 - Becoming A Man With Heart with Rick Lawson
Episode SummaryIn this episode, Ian and Rick had an in-depth discussion on perseverance and how it may help you become the guy you've always dreamed of being.Learn how to remind yourself to take modest measures towards pleasure while you are depressed, such as cleaning the dishes.Realise the importance of showing genuine curiosity about others and their experiences in order to gain their trust and share your own.Develop introspective skills in light of a social requirement for openness and honesty and a desire to help others.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Guest:Dad to five boys and owner and founder of Maverick Roofing and Contracting since 2001.Our roofing company services residential and commercial roofing, gutters, and other supporting trades as a general contractor in the Dallas . We also represent Empire Today flooring in the Dallas-Fort Worth area. Lastly, I am passionate about providing personal and business coaching for men with families who are interested in improving their marriages and parenting as well as overcoming internal blocks to success in their entrepreneurial pursuits.* Influencer and thought leader in sales, marketing, and motivation spaces.* Sales professional and owner of several businesses, successful in B2B as well as consumer service business sales.* Entrepreneur: Started a successful residential roofing company (Maverick Roofing and Contracting) in 2001, expanding into multiple trades as a General Contractor and offering sustainable energy solutions for homeowners.* Operations Management: Managed the completion of 1500 residential roofing jobs in New Orleans from 2000 to 2001. Handled 15 roofing crews for payroll, job assignments, and problem resolution. Currently managing all production for my General Contracting company.In his spare time, I play piano and sing, occasionally taking gigs as a professional musician. I also am in to fitness and I am a brand ambassador for FNXAtlete.com.Specialties: Sales management, Entrepreneur, Roofing and General Contracting, Personal Coach, Business Coach, EncouragerLink/s:Instagram.com/therealricklawsonTwitter.com/ricklawson1FNXathlete.comAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram:
Ep 513 - The Positive Impact Of A Change Of Environment
Nov 14 2023
Ep 513 - The Positive Impact Of A Change Of Environment
Episode SummaryIn this episode, Ian emphasises the importance of change in life and the development of a plantRealise the importance of change by studying the resiliency of plants.Realise the importance of adapting one's surroundings and one's way of life in order to achieve success. Determine environmental change opportunities, such as a bowling villa.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Ep 512 - Emotionally Intelligent Parenting with Steph Pinto
Nov 13 2023
Ep 512 - Emotionally Intelligent Parenting with Steph Pinto
Episode SummaryIn this episode, Ian and Steph talked about raising children with emotional intelligence.Discover how challenges with emotional control, particularly anger, can cause children's worry to go unnoticed.Understand that overthinking and overload are prevalent among autistic people, leading to an avoidance of calm periods and an increase in activity as a coping technique.Recognise the significance of the little things, stressing that they may have just as great of an effect on your grieving as the major things.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Guest:Stephanie Pinto is an award-winning Emotional Intelligence coach, best-selling author, and international speaker. She’s also the host of the Emotionally Intelligent Parenting podcast.Stephanie founded Let's Raise Emotionally Intelligent Kids, an online community of over 100,000 parents. Her best-selling book, From Chaos to Connection, was published in February 2023.Stephanie is the Emotional Intelligence Mentor for Australia’s Nurture Parenting Magazine. She has also been featured in numerous international summits and conferences and in 2023 hosted her own virtual parent conference with 30 speakers from across the globe. Stephanie has written for numerous publications such as Guide & Grow, Kiddiepedia, and Teachers Matter. In 2023 she received two Health and Wellbeing Business awards by Ausmumpreneur, a prestigious organisation that recognises the best and brightest businesses run by women.Stephanie teaches parents and educators how to raise their own emotional intelligence and connect more deeply with the little people around them. She helps adults remove traditional ways of raising children: bribes, threats, and punishment, and replace these with something much more respectful, productive and compassionate: emotional intelligence.Stephanie is also a paediatric anxiety therapist and former speech pathologist.She lives in Sydney, Australia with her family.Link/s:https://www.stephaniepinto.com/https://www.facebook.com/groups/letsraiseemotionallyintelligentkids/https://www.instagram.com/emotionally.intelligent.parent/https://youtube.com/c/Stephaniepintohttps://www.linkedin.com/in/stephaniepinto12345/About the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand...
Ep 511 - The Stuff You Put Up With
Nov 12 2023
Ep 511 - The Stuff You Put Up With
Episode SummaryIn this episode, Ian outlines how enduring bad behaviours is a persistent issue. Discover why individuals put up with chronic problems. Discover one place you've tolerated too long and alter it. Understand that you must stand up for yourself and be resolute to go forwards, even if the answer is imperfect. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Ep 510 - What Are You Doing Well?
Nov 9 2023
Ep 510 - What Are You Doing Well?
Episode SummaryIn this episode, Ian shows how to gain mental confidence and achieve goals. Learn how mediation may help you achieve your goals and stay positive. Learn to recognise successes and reverse engineer methods for repeatability. Improve your performance by understanding consistency. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/ Instagram: https://www.instagram.com/ianhawkinscoaching/ LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.