Home
Home
Podcasts
Podcasts
Library
Cancel
Sign in
The Kez Walks Podcast
Karrie G
Follow
Join me on my journey to reach my goal weight!
read less
Health & Fitness
Health & Fitness
Start Here
Jun 25 2024
Episode 7 - Struggles and Compulsions
June 25, 2024
Episodes
Jun 25 2024
Episode 7 - Struggles and Compulsions
June 25, 2024
Apr 13 2024
Episode 6 - Restaurants
Episode description not available.
Apr 4 2024
Episode 5 - Recipe Renovations
Let's Talk About Food, to go along with this week's topic of Recipe Renovations!
Mar 24 2024
Episode 4 - 3 Daily Goals and Ramblings
focusing on my three daily goals along with my usual ramblings and discussion of my last year and a half struggling with reaching towards my goal weight. photo is from 2019, about six months before my heart attack
Mar 3 2024
Episode 3: March 2024! I’m back!
photo taken February 6 2024, on my three year anniversary of joining WW Canada
Jan 10 2023
Episode 2 - Starting Weight Watchers
There are a few audio mistakes in this as well, I suspect my internet was stalling for a second here and there. I apologize in advance and will continue working on a better sound quality mission 😀
Jan 2 2023
Kez Walks - Episode 1 - Intro
An introduction to my journey, how it started and where I am today! Please excuse the audio mistake in the last couple of minutes. I’m a newbie :)