The Perfect Partner Podcast

Erin F. Darden

Join us every Thursday as we embark on a journey of self-discovery, growth, and transformation in pursuit of healthy, authentic, and fulfilling relationships!


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Society & CultureSociety & Culture

Episodes

Moving Too Fast in Relationships I How to slow down and build a long-lasting relationship
Dec 14 2023
Moving Too Fast in Relationships I How to slow down and build a long-lasting relationship
Join our host, Erin as she delves into the often overlooked topic of why we rush into relationships and the detrimental effects it can have on our quest for true love.  In a world that moves at an unprecedented pace, it's easy to get caught up in the whirlwind of emotions and societal pressures that push us into relationships before we've had the chance to truly understand ourselves and our needs. But fear not! Erin shares valuable insights, backed by research and personal experiences, on the importance of slowing down and intentionally building healthy relationships that stand the test of time. Discover the red flags of rushing into love, explore the societal influences that contribute to relationship haste, and gain practical tips on how to pump the brakes without sacrificing the excitement of a budding romance. Whether you're single, navigating the early stages of a relationship, or looking to deepen your connection with a long-time partner, this episode offers valuable advice for everyone seeking a fulfilling and lasting love.Tune in as we explore the benefits of taking things slow, share personal anecdotes of relationship triumphs and pitfalls, and provide actionable steps to cultivate meaningful connections. Don't miss this insightful episode that might just reshape your perspective on love, relationships, and the journey to finding the perfect partner. It's time to hit pause, reflect, and embrace the beauty of building lasting connections in a rushed world.January ClassOn January 14th at 2:00 (est), I am hosting the “Becoming the Perfect Partner Workshop.” It’s the ultimate goal-setting and self-development workshop for women in committed relationships. Click here to register or use this link https://coacherinfdarden.myflodesk.com/perfectpartnerworkshop What’s inside:Learn my signature framework for shifting the way you master emotionsDiscover how to set clear and concise goals that are specific and designed to be accomplished Shift your mindset and your approach from projecting to self-realizationLean into over 24 ways you can grow with your partner in 2024 Book RecommendationsIn this episode, I talked about the Attachment Style Theory.Click here to take the assessment: https://www.psychologytoday.com/us/tests/relationships/relationship-attachment-style-test Click here to purchase the book Attached: https://amzn.to/46XgZs4 For other book recommendations, click here: https://amzn.to/3RHtUKkSupport the showFor an opportunity to join the conversation (live ), ask our guests questions, get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community.Click here to join.
Lovers & Business Partners I How to have a successful business with your partner
Dec 7 2023
Lovers & Business Partners I How to have a successful business with your partner
In this captivating episode of the Perfect Partner Podcast, we delve into the extraordinary 27-year entrepreneurial journey and marriage of Warrick and Takicha Roundtree, the brilliant minds behind Brand Amplifiers and Brand. Amplify. Scale. From creating a globally recognized brand for their daughter, DJ Beauty and the Beatz, to launching successful ventures, the Roundtrees share their secrets to business and marital success. Discover the synergy that fuels their partnership, the challenges they've conquered, and the unwavering commitment that has made them unstoppable. As a special treat for our listeners, they're generously offering a free step-by-step guide on "How To Attract More Customers and Increase Sales" – available at BrandAmplifyScale.com. Tune in for an empowering conversation on love, collaboration, and building a thriving business partnership. 🌟 #PerfectPartnerPodcast #BusinessMagic #EntrepreneurialLove🌐 **Connect with our Guests:**- Website: [TheBrandAmplifiers.com](https://www.thebrandamplifiers.com/) & [BrandAmplifyScale.com](https://www.brandamplifyscale.com/)- Email: Hello@TheBrandAmplifiers.com- Instagram: [The Brand Amplifiers](https://www.instagram.com/thebrandamplifiers/)- Linkedin: [Warrick and Takicha Roundtree](https://www.linkedin.com/in/warrickandtakicha/)Support the showFor an opportunity to join the conversation (live ), ask our guests questions, get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community.Click here to join.
Ghosting
Nov 30 2023
Ghosting
In this episode of the Perfect Partner Podcast, we delve deep into the mysterious and often painful world of ghosting in romantic relationships. Host, Erin, takes the reins to explore the intricacies of when ghosting might be deemed appropriate, the profound effects it can have on individuals, and most importantly, the art of bidding adieu in a more compassionate manner.Discover the grey areas surrounding ghosting as [Your Name] shares insightful perspectives on the circumstances where silence may indeed speak louder than words. However, this episode goes beyond merely acknowledging the ghosting phenomenon; it offers a roadmap to finding more considerate ways to communicate the end of a romantic connection.Listeners will gain valuable insights into the emotional aftermath of being ghosted, as Erin provides practical tips on how to cope and rebuild after experiencing this silent farewell. From self-reflection to seeking support, this episode is a comprehensive guide on navigating the aftermath of ghosting with resilience and grace.Tune in to the Perfect Partner Podcast for an engaging and thought-provoking discussion that goes beyond the surface, providing a nuanced understanding of ghosting and equipping you with the tools to navigate the delicate terrain of goodbyes in the realm of love and relationships.Support the showFor an opportunity to join the conversation (live ), ask our guests questions, get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community.Click here to join.
Vetting a Partner I What qualities matter most?
Nov 25 2023
Vetting a Partner I What qualities matter most?
Are you navigating the maze of modern dating, wondering how to find that perfect match? In this episode of the Perfect Partner Podcast, we've got your back as we delve into the art of vetting a potential romantic partner.Join Erin your emotional intelligence and relationship coach, as she unravel the secrets to identifying the qualities that truly matter. From the crucial questions you should ask before the first date to the subtle signs that scream "relationship material," we've got the playbook for decoding the dating game.🔍 **Key Takeaways:**1. **Qualities That Matter:** Discover the essential attributes that make a partner stand out from the crowd. It's more than just looks – find out what really counts.2. **The One Indicator:** Uncover the secret sauce to knowing if he or she is "the one." Is it a gut feeling, shared values, or something else entirely?3. **Pre-Date Checklist:** Arm yourself with the questions that go beyond small talk. Our checklist ensures you dive deep from the get-go, saving you time and heartache.💖 **Don't settle for less – join us on the Perfect Partner Podcast for the wisdom you need to navigate the complex world of dating and find the love you deserve. Subscribe now for a front-row seat to love and laughter!** #PerfectPartnerPodcast #LoveNavigators #DatingWisdomSupport the showFor an opportunity to join the conversation (live ), ask our guests questions, get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community.Click here to join.
Gentle Parenting Done Right
Nov 16 2023
Gentle Parenting Done Right
In this edition, we delve into the fascinating world of gentle parenting with our esteemed guest, Keri Cooper, LCSW. Keri is the owner of Keri Cooper Holistic Therapy in northern New Jersey, where she guides teens toward a holistic approach to mental well-being.Join us as we explore the transformative concept of gentle parenting and its evolution over time. Keri shares insights into how this approach differs from traditional parenting methods and, more importantly, how it has positively reshaped the parent-child relationship.We tackle the pros and cons of gentle parenting, asking critical questions about privacy for children and how they can establish healthy boundaries with parents and other adults. Keri provides invaluable advice on distinguishing between unhealthy and healthy boundaries in family dynamics.The episode takes a modern turn as we discuss the impact of social media on children and effective strategies for parents to navigate these influences. Keri, the author of "Mental Health Uncensored: 10 Foundations Every Parent Needs To Know," sheds light on when parents should consider seeking therapy for their children and whether the current generation is perceived as "too soft" or sensitive.As we wrap up, Keri addresses questions about her book and introduces her second publication, a workbook for teens titled "Mental Health Uncensored: 10 Foundations Every Teen Needs To Know."Don't miss out on this thought-provoking conversation that explores the intersection of parenting, mental health, and the challenges faced by today's teens. Connect with Keri Cooper on Instagram at @kericooperholistictherapy, and explore her wealth of knowledge through her books. To learn more about her mental health practice, visit [Keri Cooper Holistic Therapy](https://www.kericooperholistictherapy.com/).📚 Find Keri's books here:-Mental Health Uncensored: 10 Foundations Every Parent Needs To Knowhttps://www.amazon.com/Mental-Health-Uncensored-Foundations-Parent/dp/B09ZLT6Y6Z/ref=sr_1_1?crid=ILGCP5PFDXKZ&keywords=book+mental+health+uncensored&qid=1692288931&sprefix=book+mental+health+uncensored%2Caps%2C88&sr=8-1) - Mental Health Uncensored: 10 Foundations Every Teen Needs To Know(https://www.amazon.com/Mental-Health-Uncensored-Teen-Workbook-ebook/dp/B0CLDL4QDR/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1692903618&sr=8-1)Get ready for an insightful journey into the world of parenting and mental health on this episode of the Perfect Partner Podcast! 🌟Support the showFor an opportunity to join the conversation (live ), ask our guests questions, get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community.Click here to join.
Is Therapy Right for You: A Candid Conversation Between A Therapist & Client
Nov 9 2023
Is Therapy Right for You: A Candid Conversation Between A Therapist & Client
Do I need therapy? Does therapy really work? Will it work for me? How do I find a therapist? If you have ever asked any of these questions, or if you are skeptical about therapy, this episode is for you. I invited my therapist, Kevin T. Thorne to have a candid conversation about the world of therapy. Whether you're considering therapy for the first time or simply curious about the process, this episode is packed with valuable insights. Discover what to expect in therapy, signs that you may benefit from it, and gain answers to the most common questions surrounding this transformative practice. Tune in for an engaging discussion that sheds light on the power of therapy in achieving personal growth and emotional well-being. Don't miss out on this essential guide to understanding and embracing the journey of self-discovery through therapy.If you are feeling stuck and longing for change, therapy can create the spark to empower you to influence your life in ways you desire. Kevin has over 20 years treating adults. He specializes in anxiety, depression, trauma recovery, aging in place concerns, adjustment disorders, and life coaching.  If you are looking for a black male therapist in Maryland, consider scheduling a consultation with Kevin at https://kevinthorne.net/Support the showFor an opportunity to join the conversation (live ), ask our guests questions, get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community.Click here to join.
Navigating Love Through Infertility: A Personal Journey with Amber M.
Nov 2 2023
Navigating Love Through Infertility: A Personal Journey with Amber M.
Welcome to another enlightening episode of the Perfect Partner Podcast, where we unravel the intricate dance between emotions, behavior, and connection in romantic relationships. In this deeply personal and transparent episode, we are honored to have Amber M as our guest, sharing her poignant journey through the trials of infertility. Amber opens her heart to share her profoundly personal journey through the challenging landscape of infertility. She courageously discusses how this journey impacted her marriage, unveiling the raw emotions that often accompany the path of a woman unable to bear children and how she dealt with them. Her story is a testament to resilience, love, and the power of navigating adversity together (with a partner).In this heartfelt conversation, Amber not only reveals her emotional journey but also sheds light on the vital role of support in overcoming infertility. Husbands and partners will gain invaluable insights into how they can be pillars of strength for someone experiencing the same struggle.Amber takes us through her IVF (In Vitro Fertilization) journey, providing a candid look at the process, its ups and downs, and the emotional fortitude required to persevere.This episode is a lifeline for women grappling with infertility, offering guidance on how to navigate the complex web of emotions that come with it. Whether you're personally dealing with this challenge or you're a husband seeking to understand and support your wife better, Amber's story and wisdom will provide solace and inspiration.Amber, a dedicated life coach, specializes in helping moms who may have put their own needs on the back burner. She assists them in balancing their responsibilities, goals, and self-care without losing sight of their true selves. To connect with Amber and tap into her wealth of experience, visit her online at www.lifewithmoore.com or on social media @LifeWithMooreJoin us on the Perfect Partner Podcast for an episode that promises to touch your heart, provide practical guidance, and inspire you to find strength and love amid life's most profound challenges.Support the showFor an opportunity to join the conversation (live ), ask our guests questions, get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community.Click here to join.
Breaking Free: Healing from Codependency and Abandonment
Oct 26 2023
Breaking Free: Healing from Codependency and Abandonment
Join us on a profound journey of healing and self-discovery in this episode of the *Perfect Partner Podcast*. I'm thrilled to be joined by Nathecia Brooks, a Licensed Clinical Social Worker, Certified Trauma & Resilience Practitioner, and a beacon of wisdom in the field of mental health.Drawing from both her professional expertise and personal experiences, Nathecia is here to guide us through the complex terrain of codependency and abandonment. With a compassionate heart and a deep understanding of Human Development, Trauma, & Human Behavior, she empowers individuals to not only heal but to flourish.We'll explore how these deeply ingrained patterns can impact our relationships and uncover practical strategies for breaking free from their hold. Through Nathecia's unique blend of professional insight and personal journey, you'll gain invaluable tools to navigate the path to self-discovery and growth.Beyond her professional accolades, Nathecia is a Woman of God, believing in the unwavering presence of a higher power in our lives. Her ability to connect on a soulful level leaves you with a sense of clarity, direction, and a newfound sense of empowerment.Tune in to this transformative episode and embark on a journey towards healing, self-love, and ultimately, healthier relationships. Nathecia's wisdom and warmth will not only inspire but guide you towards a brighter, more authentic connection with yourself and your partner. Don't miss out on this opportunity to break free from the chains of codependency and abandonment.Support the showFor an opportunity to join the conversation (live ), ask our guests questions, get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community.Click here to join.
How to be Successful at Online Dating
Oct 19 2023
How to be Successful at Online Dating
In this episode we dive deep into the world of online dating, exploring its efficacy and uncovering the crucial dos and don'ts of crafting a standout dating app profile. Naza shares invaluable insights on how to maximize your chances of success in the digital dating arena.  I'm joined by the remarkable Naza Shelley, a dynamic attorney, founder, and CEO of CarpeDM, who's changing the landscape of online dating. But that's not all. We'll also dissect the age-old debate: dating apps versus matchmaking services. And for those who've grown weary of the same old swipe-and-hope routine, CarpeDM might just be the game-changer you've been seeking. Naza walks us through what sets CarpeDM apart and explains who stands to benefit the most from this innovative platform. Whether you're a seasoned swiper or just dipping your toes into the world of online romance, this episode promises a wealth of wisdom and fresh perspectives. Join us and discover how CarpeDM and Naza Shelley are reshaping the way we find meaningful connections in the digital age. Don't miss out on your chance to seize love with both hands!Join us on this eye-opening episode of the Perfect Partner Podcast as I sit down with the dynamic Naza Shelley, a visionary attorney turned founder and CEO. Naza's passion for connecting people through cutting-edge technology led her to redefine the landscape of online dating.After leaving her legal career, Naza embarked on a mission to address the unique challenges faced by professional Black women in the world of online romance. Her brainchild, CarpeDM, is nothing short of revolutionary. It's a groundbreaking dating app and matchmaking service, driven by a patented video-based matching process. To learn more about their services and submit an application visit https://register.carpedmdating.com/Support the showFor an opportunity to join the conversation (live ), ask our guests questions, get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community.Click here to join.
Navigating Divorce, Co-Parenting, and Custody: Insights from Family Law Attorney LaTerria Sherer
Oct 12 2023
Navigating Divorce, Co-Parenting, and Custody: Insights from Family Law Attorney LaTerria Sherer
Love's journey can sometimes lead us to a crossroads, where parting ways becomes the path forward. In this episode, we explore the intricate dynamics of divorce, co-parenting, child custody, and child support.Our distinguished guest, family law attorney LaTerria Sherer, brings a wealth of wisdom and experience to the conversation. With a focus on divorce, child custody, and child support, LaTerria draws from real-life cases to highlight common pitfalls and offer invaluable insights. From the nuances of communication to navigating the stormy seas of emotions during divorce, LaTerria provides guidance on avoiding potential missteps. Discover how making informed decisions, even amidst heightened emotions, can pave the way for a brighter future for both you and your child. LaTerria also delves into the emotional challenges often accompanying divorce, emphasizing the importance of emotional intelligence throughout the process. She shares practical tips for crafting a co-parenting plan that prioritizes the well-being of the child, ensuring it remains realistic and beneficial. For those in Maryland, DC, or Florida, LaTerria extends her dedicated services. Whether you're starting this journey or seeking support along the way, her expertise serves as a guiding light. Schedule a consultation at (https://www.theshererlawfirm.com/bookaconsultation) and take the first step towards an empowered, informed approach to divorce and co-parenting. Join us on this episode of the Perfect Partner Podcast and equip yourself with the tools and insights needed to navigate the intricacies of separation with grace, wisdom, and a focus on the well-being of all involved. As love transforms, your capacity to navigate it with empathy and intelligence becomes your greatest strength.Support the showFor an opportunity to join the conversation (live ), ask our guests questions, get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community.Click here to join.
The Effects of Social Media on Relationships: Navigating the Digital Age of Love
Oct 5 2023
The Effects of Social Media on Relationships: Navigating the Digital Age of Love
In a world where social media is as ubiquitous as morning coffee, how is it shaping the way we connect in our romantic relationships? Join us on the Perfect Partner Podcast as we delve deep into this digital dilemma in a candid conversation between our insightful host, Erin F. Darden, an emotional intelligence coach, and the brilliant psychologist, Dr. Shaneika Goodman.Dr. Goodman brings a wealth of knowledge to the table, having dedicated her research to understanding the profound impacts of social media on relationships. Together, Erin and Dr. Goodman explore the intricate dance between emotions, behaviors, and connections in the context of today's hyper-connected world.Discover the effects of social media on your love life - from the subtle shifts in communication to the not-so-subtle pangs of jealousy and insecurity that may arise. Our experts not only unpack these effects but provide practical strategies to process these emotions and maintain healthier, more fulfilling relationships in the digital age.With relatable anecdotes, expert insights, and actionable advice, this episode is your guide to navigating the often murky waters of social media's influence on romance. Learn how to harness the power of self-awareness and emotional intelligence to foster trust, intimacy, and genuine connection with your partner, even in the age of Instagram envy and Facebook FOMO.Join us for an engaging episode that promises to help you steer your relationship through the challenges and opportunities that social media presents. Tune in to the Perfect Partner Podcast and equip yourself with the tools to create a love story that thrives in both the virtual and real world.Support the showFor an opportunity to join the conversation (live ), ask our guests questions, get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community.Click here to join.
From Toxic to Thriving: A Journey to Healthy Love
Sep 28 2023
From Toxic to Thriving: A Journey to Healthy Love
Prepare to be inspired and empowered on this deeply personal and transformative episode of the Perfect Partner Podcast. Our guest, Brit M, bravely shares her remarkable journey from the darkness of a toxic relationship to the radiant light of a healthy, fulfilling love.Brit's story is a testament to resilience and self-discovery. She will candidly discuss her experience of being entangled in a toxic relationship, where deception, manipulation, and hidden identities lurked in the shadows. She'll reveal the difficult questions she had to ask herself – how did she, a smart and successful individual, find herself in such a situation? In this vulnerable conversation, Brit takes us on her path of self-examination, holding herself accountable for the actions that may have contributed to this unhealthy relationship. She delves into the complex emotions she wrestled with, acknowledging the parts of her that were sheepishly drawn to aspects of the toxicity. But the story doesn't end there. Brit's journey to healing and growth after leaving that toxic relationship is equally inspiring. She'll share the ongoing self-work it took to reframe her concept of love and prepare herself to receive healthy affection.If you've ever questioned your own choices in love or found yourself in a relationship that seemed impossible to leave, this episode is a beacon of hope. Join us as we navigate the intricate dance between emotions, behavior, and connections in romantic relationships. Tune in to the Perfect Partner Podcast for an intimate conversation that promises to illuminate the path from toxic entanglements to the thriving, healthy love you deserve. Brit's story is a testament to the power of self-discovery and the transformational journey to finding your perfect partner.To learn more about Brit's services:www.hhcss.orginfo@hhcss.orgInstagram: @Msbrittanyjena__________________________________________________________For an opportunity to join the conversation (live ), ask our guests questions,  get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community.Click here to join.Support the showFor an opportunity to join the conversation (live ), ask our guests questions, get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community.Click here to join.
Why Dating & Relationships are So Hard
Sep 21 2023
Why Dating & Relationships are So Hard
In the complex world of dating and relationships, emotions, behaviors, and connections often entwine in an intricate dance that leaves many of us stumbling in the dark. But fear not, for on this episode of the Perfect Partner Podcast, we're about to shed light on why navigating this romantic maze is so challenging and how to make it a whole lot easier.Join your host, Erin F. Darden, an emotional intelligence coach, as she sits down with the insightful and empathetic therapist, Dr. Tiffany L. Way. Together, they dive deep into the turbulent waters of love, uncovering the common problems that plague relationships and dating in the modern world.From miscommunications and unrealistic expectations to the emotional rollercoaster of vulnerability, Erin and Dr. Tiffany offer a compassionate and practical guide to untangling the web of emotions and behaviors that can make dating feel like an Olympic sport. Drawing from their wealth of experience, they provide valuable insights, real-life anecdotes, and actionable advice that will not only resonate but transform the way you approach relationships.Discover how understanding your emotions can lead to healthier behaviors and stronger connections. Learn why self-awareness is the key to forging meaningful and lasting relationships. In this episode, we'll unravel the mysteries of the heart and reveal how you can take control of your love life.Don't miss this engaging and enlightening conversation that promises to equip you with the tools you need to make dating and relationships not just easier but truly fulfilling. Tune in to the *Perfect Partner Podcast* and embark on a journey towards a deeper understanding of yourself and those you choose to share your heart with.Dr. Way is licensed in Georgia with 17 years of professional work experience. She has experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. If you are looking for a therapist in Georgia, check her out. https://www.betterhelp.com/tiffany-way/Support the showFor an opportunity to join the conversation (live ), ask our guests questions, get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community.Click here to join.
Who is the Perfect Partner Podcast For?
Aug 30 2023
Who is the Perfect Partner Podcast For?
Get ready to embark on an exciting journey of emotional discovery and thriving relationships with the Perfect Partner Podcast. In this special introductory episode, your host, Erin F. Darden, takes the spotlight to introduce herself, her wealth of expertise as an emotional intelligence coach, and the compelling story behind this podcast.Join us as Erin shares her personal and professional journey, providing a glimpse into the experiences that have shaped her into a trusted guide for emotional well-being and fulfilling connections. She'll delve into what led her to quit practicing law and become an emotional intelligence coach and why she's passionate about helping individuals navigate the intricate dance between emotions, behavior, and romantic relationships.Discover the heart and soul of this podcast as Erin unveils the inspiration behind its creation. She'll dive into the mission and vision of the Perfect Partner Podcast, revealing what motivated her to start this enriching journey of exploration, healing, and transformation.Most importantly, learn what you, our valued listeners, can expect from this podcast. Erin will give you a sneak peek into the exciting topics, insightful discussions, and expert guests that will grace the Perfect Partner Podcast in the episodes to come. If you're seeking to enhance your emotional intelligence, strengthen your relationships, and unlock the secrets to lasting love, this podcast is your compass. Whether you're single, in a budding romance, or navigating the complexities of a long-term partnership, there's something here for everyone.So, if you're ready to dive into the intricate world of emotions, behavior, and connection in romantic relationships, hit that subscribe button now. Join us on the Perfect Partner Podcast, where together, we'll explore the path to becoming your best self in love and life. Your journey starts right here, right now.Support the showFor an opportunity to join the conversation (live ), ask our guests questions, get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community.Click here to join.