THE PAULINE NORDIN Podcast

2007 was the year I had my first epiphany about fighterdiet, it felt like it was something “given” to me and for the first time in my life I quit my run on the beach to just run home and write all out the way it came to my mind. Here’s a short share about Fighterdiet Nirvana and what it is and why it’s the ultimate state of feeling, living and being in this life for me.

Merry Xmas! Hunger & appetite, my VIP messenger system routine updates, the courses and programs for 4-12-1 & D2R, how I’m planning on hosting them, right now the new landing page on my new website seizethetrainingday.com is delayed…. Blessing in disguise! This is why I want to run my PILOT in January with my Individual VIP’s signed up to get the bundles for the training, skip the messenger GROUPs, meet on Google video meeting and clients have DM service on messenger to reach me. This way I can write, shoot and create in solitude, and deliver my programs to you, 12 months of monthly VIP programs are what I want to do 2025 for you! To my clients enrolled for the whole 2025, this is THE BEST evolution, I can’t wait to train with you! Come meet me on my Google meeting Dec 29th 11 am pst! Email customerservice@fighterdiet.com for event info! And pardon my language barrier today, stuttering on the words, the mind is tired on language shifting! 😅❤️ Thank you for being eagles in training and can handle my forever evolution of myself in my work. This is my wish for 2025, to have my monthly FITNESS LIFE programs 4-12-1 & D2R and provide these great programs without the need to join any social media platform to be connected to your trainer and coach. I’d love to know when and what time of week day would YOU be able to attend a monthly or bi monthly coach meeting you can watch after recording is complete, tell me on messenger or lmk on the Google meeting Dec 29. I want to know your thoughts so I can assist and be of best service!

My current fitness life bliss training to gain and eating for my Shetland pony body!

Holiday season friend support from your coach and trainer ! I know I know how tough it is to be yourself, family and friends, meeting them and try to keep “the charade”, how the seasonal candy plays on your mind to indulge, why you feel conflicted, how happiness “works” , the medieval time in my fitness life before I learned it was harder than ever every time I went on a diet after each bout of gluttony for days in a row, the fear of the cold, not pumping up backstage, my water drop and ocean dream I felt was such a wonderful mind drop, and just LOVE AND SUPPORT to you all! You are not alone alone, I’m here on a far holding you strong in my heart! ❤️

The great challenge as coach of obese clients, why that is and the things to know! See you in January! Thank you for sharing about my work with people in health & happiness!

Feeling discouraged for not having a fit body and it’ll take too much work and too long and you feel you lose your motivation to train to gain and build your body up? Listen to this then !

I’m proud to be an American small business owner, coming here to this country of my dreams to live my dream life in fitness was my life goal and I macd it, now here’s the next chapter where my best friend pavel and I are focusing on our clients who invest in us and no other complimentary groups because we can’t keep that up being only two people, not a big gym machine or mega workout app! Thank you for choosing small business, female owned, immigrant operated and built on passion and care for our clients and customers. Fighterdiet.com

Here’s how I keep my thought stream high and no dip in my mood, it’ll be all cat love talk.

When you want to quit ask yourself what are you gonna do as the alternative? Things to reflect upon if you want to expand and evolve and be self made happy.

Wanted: the clientele personality traits I want to see joining me!

Before you go choose your life coach please take the time to listen to why I work the way I do and the challenges I choose in my work with people, how it is all about you but I get the Blame. This is expected behavior of people, and there’s no way I can BE ANYTHING ELSE for you to feel BETTER, and I stand up for my refusal to be “just a fitness trainer”! It’s just too boring and one dimensional and doesn’t do it for me!

20 minutes of blunt truths you’ll likely try not to see or hear about! Because honesty isn’t what you want, you want soft stories with angry regrets in the end! On repeat!

You want to get results, you want to succeed, you want to achieve and then you look at the rest and compare, and you BELIEVE in other people’s close minded life views, and you sabotage yourself by tuning in to negativity and wonder why you’re SAD…!

Gain lean is not easty unless you accept the way you gotta be aware.

What’s so hard with the mind and why do you downplay the need to go inwards and start separating your self from the noise? Perhaps the risk of failure at being self and you don’t think you CAN BE…

This is what to expect on the red day Jan 1 when I open my group, add you in or connect you and I on messenger so you have my coach support, and upload the bundle of the 10 books for 4-12-1 January training program and then the bundle for defeed 2 REFEED of 5 messenger group with bundle of 5 guaranteed books + the ones I’m working on during my vacation time Dec 20-Dec 31st! EXPECT TO FALL IN LOVE!!

It’s wise to think a bit when you’re planning your fitness life!

It’s a full time practice to make hour mind consistently productive for your benefits. To be real and see what is isn’t something to want if you miss the whole concept of what it means to master your mind…. Up and down up and down is just default , it’s not how you STAY HIGH FLY HIGH!

The strength you want you don’t find if you keep wanting to forget what it takes and why it’s harder than you think and it’s easy to know why it’s hard to change and evolve if you don’t even know why it is!

This is a blunt talk about the pressure on men I feel is as absurd as the body ideal for women and I want you to know the way attraction, desires, resisting and succumbing are things to learn how to play the game to win over yourself, by being aware of your nature.