Weight For It

ohitsBigRon Studios

Weight For It unpacks the nuanced thoughts of fat folks, and of all folks who think about their weight all the time.  Through narrative storytelling, and some memoir, host Ronald Young Jr. hopes to have the conversations that we tend to avoid when it comes to our bodies.

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Our Editor's Take

Weight For It, in some respects, is a podcast about obesity, the diet industry, and weight loss journeys. But unlike other podcasts in this genre, it's not here to provide actionable tips on how to lose weight or share success stories. Instead, the show seeks to give a voice to people who struggle with their body size and image.

It doesn't wish to encourage people to go on a diet or celebrate their full figures. It doesn't take sides. Weight For It only wants to reveal the everyday battles of people who are either fat or afraid of becoming it.

The host of the podcast can't remember a time when he wasn't thinking about his weight. Ronald Young Jr. was a kid with a huge appetite and cravings. People warned him he'd get fat if he kept overeating and didn't maintain healthy habits. In the meantime, even though he had a somewhat fit body, every comment made him more self-conscious. Each remark about his food choices made him feel less attractive. Then came the day his worst fear came true, and he became overweight.

From that point, Ronald felt his personality change. He tried to be funny and kind and always put others at ease. Ronald generally made an effort to be relatable and agreeable. All of this was a strategy to distract people from his weight. Ronald's internal mental health struggles are the main focus of the podcast. But it is only one story among many.

In Weight For It, the host talks to other people in his position who may have had different experiences. They reveal how they always have to plan ahead in life. This includes having to check to ensure certain places offer accessibility. Examples include booking two seats on a plane or looking for a chair without armrests. Other guests discuss how the bigger they get, the more invisible they feel.

The podcast offers honest conversations on things people may be too embarrassed to bring up. It might provide comfort to listeners who feel the same. New episodes of Weight For It premiere weekly.

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Society & CultureSociety & Culture

Episodes

S1 E6: Destruction w/ Da'Shaun Harrison
Sep 21 2023
S1 E6: Destruction w/ Da'Shaun Harrison
After 5 episodes of pontificating on weight host Ronald Young Jr. starts to truly consider what escaping from our culture of fatphobia looks like. Featuring activist and writer Da’Shaun Harrison. Special thanks to Jon Breeding, Tracy Cox, and Da’Shaun Harrison If you have a story about weight you’d like to share with us, send us an email at weight@ohitsbigron.com Follow Ronald Young Jr. on Twitter, Threads, IG, and TikTok - @ohitsbigron Credits Creator/Host - Ronald Young Jr. Editor - Sarah Dealy Sound Design and Mixing - The Reverend John Delore of Starlight Diner Show and Episode Art - Heather Wilder Theme music - Jey Red Additional music - Mass Potential, The Artist DT, the mysterious Breakmaster Cylinder Additional Information You can find out more about this show and other ohitsbigron studios shows by following us on IG @ohitsbigronstudios and on Twitter @ohitsbigronstew Check out our sister podcast television and film review show Leaving the Theater, available everywhere you listen! Support Resources If you need support for disordered eating or your body image; please check out the links below: Crescent Counseling Center Intuitive Growth Counseling National Association of Anorexia Nervosa and Associated disorders Project Heal Muti-service eating disorders association National Alliance for Eating Disorders Eating Recovery Center Or Check out some of these books What We Don’t Talk about when we talk about fat - Aubrey Gordon Heavy - Kiese Laymon Belly of the Beast - Da’ Shaun Harrison The Body is Not an Apology - Sonya Renee Taylor
S1 E5: Articles of Weight
Sep 14 2023
S1 E5: Articles of Weight
In a collaboration with Articles of Interest, Host Ronald Young Jr and Editor Sarah Dealy work with Avery Trufelman to find out what’s the deal with plus sized clothing? Why do fat folks get the ‘cold shoulder’? Special thanks to Mayra Mejia, Molly Goodman, Stacy Toth, Brittany Saunders, Maddie Hughes, Hannah Leonhard, Lauren Downing Peters, Jessica Hinkle, Jen Wilder, Marcy Guevara-Prete, Leila Kelleher, Natalia Mehlman-Petrzela, and Marissa Meltzer Also special thanks to Avery Trufelman for hosting us in our apartment, feeding us cookies and bagels, and giving us seltzer water. If you have a story about weight you’d like to share with us, send us an email at weight@ohitsbigron.com Follow Ronald Young Jr. on Twitter, Threads, IG, and TikTok - @ohitsbigron In the market for a new mattress? Click this link and use the code WEIGHTFORIT at checkout to get $350 off your purchase at Big Fig Mattress! Credits Creator/Host - Ronald Young Jr. Editor - Sarah Dealy Sound Design and Mixing - The Reverend John Delore of Starlight Diner Show and Episode Art - Heather Wilder Theme music - Jey Red Additional music - Mass Potential, The Artist DT, the mysterious Breakmaster Cylinder Additional Information You can find out more about this show and other ohitsbigron studios shows by following us on IG @ohitsbigronstudios and on Twitter @ohitsbigronstew Check out our sister podcast television and film review show Leaving the Theater, available everywhere you listen! Support Resources If you need support for disordered eating or your body image; please check out the links below: Crescent Counseling Center Intuitive Growth Counseling National Association of Anorexia Nervosa and Associated disorders Project Heal Muti-service eating disorders association National Alliance for Eating Disorders Eating Recovery Center Or Check out some of these books What We Don’t Talk about when we talk about fat - Aubrey Gordon Heavy - Kiese Laymon Belly of the Beast - Da’ Shaun Harrison The Body is Not an Apology - Sonya Renee Taylor
S1 E4: Decision
Sep 7 2023
S1 E4: Decision
Host Ronald Young Jr. finds himself at a crossroads. He doesn’t feel equipped to make a choice so he seeks out the stories of those who have. Special thanks to Caroline Hamric, Michael Jefferson aka Mass Potential, and Tracy Cox If you have a story about weight you’d like to share with us, send us an email at weight@ohitsbigron.com Follow Ronald Young Jr. on Twitter, Threads, IG, and TikTok - @ohitsbigron In the market for a new mattress? Click this link and use the code WEIGHTFORIT at checkout to get $350 off your purchase at Big Fig Mattress! Credits Creator/Host - Ronald Young Jr. Editor - Sarah Dealy Sound Design and Mixing - The Reverend John Delore of Starlight Diner Show and Episode Art - Heather Wilder Theme music - Jey Red Additional music - Mass Potential, The Artist DT, the mysterious Breakmaster Cylinder Additional Information You can find out more about this show and other ohitsbigron studios shows by following us on IG @ohitsbigronstudios and on Twitter @ohitsbigronstew Check out our sister podcast television and film review show Leaving the Theater, available everywhere you listen! Support Resources If you need support for disordered eating or your body image; please check out the links below: Crescent Counseling Center Intuitive Growth Counseling National Association of Anorexia Nervosa and Associated disorders Project Heal Muti-service eating disorders association National Alliance for Eating Disorders Eating Recovery Center Or Check out some of these books; What We Don’t Talk about when we talk about fat - Aubrey Gordon Heavy - Kiese Laymon Belly of the Beast - Da’ Shaun Harrison The Body is Not an Apology - Sonya Renee Taylor
S1 E3: Weight, Don't Tell Me
Aug 31 2023
S1 E3: Weight, Don't Tell Me
Host, Ronald Young Jr. goes through a breakup and thinks maybe it’s time to lose weight. But before he does he needs to take a quick visit to his doctor. Special thanks to the doctor… If you have a story about weight you’d like to share with us, send us an email at weight@ohitsbigron.com Follow Ronald Young Jr. on Twitter, Threads, IG, and TikTok - @ohitsbigron In the market for a new mattress? Click this link and use the code WEIGHTFORIT at checkout to get $350 off your purchase at Big Fig Mattress! Credits Creator/Host - Ronald Young Jr. Editor - Sarah Dealy Sound Design and Mixing - The Reverend John Delore of Starlight Diner Show and Episode Art - Heather Wilder Theme music - Jey Red Additional music - Mass Potential, The Artist DT, the mysterious Breakmaster Cylinder Additional Information You can find out more about this show and other ohitsbigron studios shows by following us on IG @ohitsbigronstudios and on Twitter @ohitsbigronstew Check out our sister podcast television and film review show Leaving the Theater, available everywhere you listen! Support Resources If you need support for disordered eating or your body image; please check out the links below: Crescent Counseling Center Intuitive Growth Counseling National Association of Anorexia Nervosa and Associated disorders Project Heal Muti-service eating disorders association National Alliance for Eating Disorders Eating Recovery Center What We Don’t Talk about when we talk about fat - Aubrey Gordon Heavy - Kiese Laymon Belly of the Beast - Da’ Shaun Harrison The Body is Not an Apology - Sonya Renee Taylor
S1 E2: A Shame Spiral
Aug 24 2023
S1 E2: A Shame Spiral
In this episode, we take a trip with host Ronald Young Jr. to the past. Back to college in Richmond VA, at Virginia Commonwealth University. Where our host was just a straight sized teenager leaving his home for the first time and figuring out what type of person he was going to be, and what type of partner her would choose. Special thanks to Damon Young, and Caitlin Scanlan If you have a story about weight you’d like to share with us, send us an email at weight@ohitsbigron.com Follow Ronald Young Jr. on Twitter, Threads, IG, and TikTok - @ohitsbigron In the market for a new mattress? Click this link and use the code WEIGHTFORIT at checkout to get $350 off your purchase at Big Fig Mattress! Credits Creator/Host - Ronald Young Jr. Editor - Sarah Dealy Sound Design and Mixing - The Reverend John Delore of Starlight Diner Show and Episode Art - Heather Wilder Theme music - Jey Red Additional music - Mass Potential, The Artist DT, the mysterious Breakmaster Cylinder Additional Information You can find out more about this show and other ohitsbigron studios shows by following us on IG @ohitsbigronstudios and on Twitter @ohitsbigronstew Check out our sister podcast television and film review show Leaving the Theater, available everywhere you listen! Support Resources If you need support for disordered eating or your body image; please check out the links below: Crescent Counseling Center Intuitive Growth Counseling National Association of Anorexia Nervosa and Associated disorders Project Heal Muti-service eating disorders association National Alliance for Eating Disorders Eating Recovery Center What We Don’t Talk about when we talk about fat - Aubrey Gordon Heavy - Kiese Laymon Belly of the Beast - Da’ Shaun Harrison The Body is Not an Apology - Sonya Renee Taylor
S1 E1: The Perfect Moment
Aug 17 2023
S1 E1: The Perfect Moment
In the premiere episode, Host Ronald Young Jr. is pondering his own desirability.  Is he an eligible bachelor as a fat man?  He seeks solace in body positive and size-affirming spaces and discovers something he finds a little unsettling. Special thanks to Jessica Taylor Dicken, Mayra Meijia, and Dr. Caitlin Gunn If you have a story about weight you’d like to share with us, send us an email at weight@ohitsbigron.com Follow Ronald Young Jr. on Twitter, Threads, IG, and TikTok - @ohitsbigron In the market for a new mattress? Click this link and use the code WEIGHTFORIT at checkout to get $350 off your purchase at Big Fig Mattress! Credits Creator/Host - Ronald Young Jr. Editor - Sarah Dealy Sound Design and Mixing - The Reverend John Delore of Starlight Diner Show and Episode Art - Heather Wilder Theme music - Jey Red Additional music - Mass Potential, The Artist DT, the mysterious Breakmaster Cylinder Additional Information You can find out more about this show and other ohitsbigron studios shows by following us on IG @ohitsbigronstudios and on Twitter @ohitsbigronstew Check out our sister podcast television and film review show Leaving the Theater, available everywhere you listen! Support Resources If you need support for disordered eating or your body image; please check out the links below: Crescent Counseling Center Intuitive Growth Counseling National Association of Anorexia Nervosa and Associated disorders Project Heal Muti-service eating disorders association National Alliance for Eating Disorders Eating Recovery Center What We Don’t Talk about when we talk about fat - Aubrey Gordon Heavy - Kiese Laymon Belly of the Beast - Da’ Shaun Harrison The Body is Not an Apology - Sonya Renee Taylor