Point2TheSkyy Radio

Black Reason

Giving Mental Health a voice from different point of views. A voice to be heard. Guys trying to normalize the talk about mental health. Good music too. read less
Health & FitnessHealth & Fitness
Mental HealthMental Health

Episodes

Things Women Don't Wanna Talk About
Mar 25 2024
Things Women Don't Wanna Talk About
Point2TheSkyy Radio hosted a thought-provoking episode featuring special guest Sharde Lee, where they delved into the often overlooked and sensitive topics that women may hesitate to discuss openly. The conversation was a refreshing blend of honesty, empathy, and empowerment. Sharde Lee, known for her advocacy for women's issues, brought her insights and experiences to the table, igniting a candid dialogue on subjects that are typically deemed taboo or uncomfortable. From the societal pressures of beauty standards to the complexities of female friendships, the discussion touched upon a wide range of topics that affect women's lives daily. The hosts and Sharde Lee skillfully navigated through these discussions, creating a safe space for listeners to reflect on their own experiences and perspectives. They emphasized the importance of breaking the silence surrounding these topics and fostering an environment where women feel empowered to speak their truths without fear of judgment. Throughout the episode, listeners were encouraged to embrace vulnerability, challenge societal norms, and prioritize self-care. By addressing these "unspoken" issues head-on, Point2TheSkyy Radio and Sharde Lee empowered women to reclaim their narratives and support each other in their journey towards authenticity and self-acceptance. Overall, the episode served as a reminder that open dialogue and solidarity can pave the way for positive change, allowing women to connect, heal, and thrive in a world where their voices matter.
Look Good, Feel Good, Play Good
Mar 8 2024
Look Good, Feel Good, Play Good
Join us on Point2TheSkyy Radio for an insightful discussion that delves into the intricate connection between mental health and athletic performance. In this episode, our special guest, Head Football Coach for Frederick Douglass, Nathan McPeek, shares his expertise on how the mantra "You look good, you feel good, you play good" goes beyond the physical realm and delves into the mental and emotional aspects of an athlete's well-being. Coach McPeek sheds light on the importance of mental health in the world of sports, emphasizing how a positive mindset can significantly impact an athlete's performance on the field. We explore strategies and practices that coaches and players can incorporate to foster a supportive environment that nurtures both physical and mental well-being. Tune in to hear real-life experiences and anecdotes from Coach McPeek's career, illustrating the profound impact that mental health awareness can have on individual and team success. Discover how embracing a holistic approach to athlete development contributes not only to athletic prowess but also to personal growth and resilience. Whether you're an athlete, a coach, or simply someone interested in the intersection of sports and mental health, this episode promises to provide valuable insights that extend beyond the game. Join us on Point2TheSkyy Radio as we explore the crucial role of mental well-being in achieving peak performance and overall success in sports and life.