In this episode, Deanna explores a rich discussion with insights and practical strategies to declutter your home and mind as we move through different life stages with Grace Rehman. Discover how to unlock joy and serenity as you embark on a journey towards a happier, more organized life, filled with newfound clarity and inner peace. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Grace Rehman Instagram Grace’s Website Grace's Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Grace Rehman, a seasoned professional declutterer from Stockton, California. Grace brings her insightful journey and expertise to the forefront, offering practical guidance and heartfelt reflections on simplifying life's chapters. This episode provides practical tips for starting the decluttering process and reducing possessions. They discuss strategies for tackling common decluttering challenges such as sentimental attachments and dealing with paper clutter. The conversation also emphasizes how decluttering can lead to personal growth and open doors to new opportunities. Letting go of physical clutter creates mental space, allowing individuals to gain clarity and purpose, which in turn fosters personal development and self-discovery. This episode of the Wannabe Clutter Free podcast will help you discover: Find practical tips to start decluttering and simplify your stuff. Learn strategies to overcome cluttering challenges, like sentimental attachments and paper clutter. Discover how decluttering can lead to personal growth and new opportunities. Get guidance on managing family dynamics and helping older relatives declutter. Embrace mindset shifts for successful decluttering and welcome change for a fresh start. About Grace Rehman Grace Rehman is a professional declutterer and organizer based in Stockton, CA. She specializes in helping people clear away decades of accumulation so that they can have a more simplified and peaceful home environment. She believes that letting go of things you no longer need, use or love makes room for more possibilities. When she is not helping clients, she is hanging out with her husband and almost 6-year-old son, Zayn. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how to tackle digital clutter with Amanda Jefferson and Deanna Yates in Episode 206 of the Wannabe Clutter Free Podcast. Learn effective strategies for managing emails, photos, and tech overwhelm to reclaim productivity and enjoy a decluttered digital space. Tune in now to start your journey towards a clutter-free digital life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Amanda Jefferson Instagram Amanda’s Website The Good Enough-ish Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook Do you struggle with digital clutter? If your desktop is a mess, your phone’s running out of space, and you’re not storing your passwords safely, this episode is for you! In episode 206 of the 'Wannabe Clutter Free' podcast, host Deanna Yates interviews Amanda Jefferson, a professional digital organizer, about tackling digital clutter. Amanda discusses the significant impact digital clutter can have on our lives and offers practical tools and strategies for managing emails, passwords, files, and more. The episode also covers Amanda's journey from a corporate career to becoming a KonMari consultant and starting her own organizing business, Indigo Organizing. Listeners gain insights into reducing digital friction and maintaining a clutter-free digital space. Deanna also shares her personal experience with accidentally deleting her email archive and finding freedom from clutter. This episode of the Wannabe Clutter Free podcast will help you discover: What digital decluttering is and what it isn’t Where to start decluttering your digital life if you are overwhelmed The most common forms of digital clutter and how to overcome them Strategies for maintaining a decluttered digital space About Amanda Jefferson After 20 years of trying to keep up with the “shoulds,” Amanda left it all behind to help others let go of what’s not serving them. She's the owner of Indigo Organizing, the creator of the Done-With-You Digital Organizing coaching program, and one of the world's first KonMari consultants. A TEDx speaker and co-host of the Good Enough-Ish podcast, Amanda has been featured in Real Simple, Harpers Bazaar, the Wall Street Journal, and Better Homes & Garden, among others. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Deanna Yates announces her free summit: Chaos to Calm: Capsule Wardrobe Edition and shares her journey into capsule wardrobes, discussing the benefits of a curated wardrobe, and the 5 steps to create a capsule wardrobe that works for you.  **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): The Chaos to Calm Summit: Capsule Wardrobe Edition Join the Chaos to Calm Pop up Facebook Group Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Have you ever tried to create a capsule wardrobe? Maybe you’ve heard of them and been curious, but too afraid of pairing down. In this episode Deanna Yates dives into the world of capsule wardrobes. She announces a free summit she is hosting, featuring experts from professional stylists to minimalists, aimed at helping listeners build their own capsule wardrobes. Deanna walks through how and why she started dressing with a capsule wardrobe, highlighting the holistic benefits setting up your closet this way, from dressing better and feeling more confident to simplifying decision-making and decluttering one's life. She shares her personal journey towards adopting a capsule wardrobe, including an embarrassing moment that sparked her interest in dressing more intentionally. The episode provides a comprehensive guide on creating a capsule wardrobe, covering steps such as assessing one's lifestyle, decluttering the current wardrobe, choosing a color palette, selecting core pieces, and making seasonal adjustments. Additionally, the episode explores the benefits of capsule wardrobes, including time and cost savings, space efficiency, and environmental impact. Deanna also shares details of her own upcoming travel capsule wardrobe, emphasizing quality, sustainability, and the mix-and-match philosophy. Listeners are invited to join the upcoming summit for deeper discussions and to share their capsule wardrobe experiences. This episode will also help you discover: The 5 steps of creating a personalized capsule wardrobe Where decluttering fits in your capsule wardrobe journey How a capsule wardrobe benefits busy moms Ways dressing better makes you feel better Why more choice in our closets actually makes us less happy **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 204, Deanna discusses the transformative journey of Empowering Mothers: Overcoming 'Supermom' Ideals, Rediscovering Personal Passions, and Balancing Family Life. Through a fun conversation with licensed therapist and life coach Onnie Michalsky, they delve into the complexities of silencing our inner critics and navigating the pressures of modern motherhood. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Onnie Michalsky Website Instagram Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Onnie Michalsky. They delve into themes such as silencing one's inner critic, rediscovering personal passions beyond motherhood, and fostering children's interests. Onnie Michalsky is a licensed therapist, life coach, and devoted mother of six. Her passion lies in inspiring high-performance women who have lost their sense of self amidst the demands of motherhood. As the founder of Moms Without Capes, Onnie's mission is to help moms get themselves on their own to-do list so that they can get back in touch with who they are beyond a mom. On this episode Onnie shares her journey of overcoming the 'Supermom' identity and founding 'Moms Without Capes' to encourage mothers to prioritize themselves. They explore practical tips on simplifying life, setting achievable goals, and the importance of self-awareness and reflection for personal growth. The episode provides insights into balancing familial responsibilities with personal aspirations, encouraging mothers to reclaim their identity and live a fulfilling life. Key Takeaways: Strategies for silencing your inner critic and overcoming the 'Supermom' identity. Ways to rediscover personal passions and interests beyond the role of motherhood. Practical tips for simplifying life and setting achievable goals amidst familial responsibilities. The importance of self-awareness and reflection in fostering personal growth and fulfillment. Insights on balancing family commitments with pursuing individual aspirations and reclaiming your identity. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how to navigate the Emotional Cycle of Change in decluttering your home. Learn practical tips for each stage to effectively organize your home and manage stress. Join Deanna Yates for transformative insights! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Kelly & Conner’s Emotional Cycle of Change The 12 Week Year Book Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Have you ever set a goal with lots of excitement only to quickly lose that momentum once you started to work on that goal? You are not alone! And the Emotional Cycle of Change is a big reason we quit on our goals before we complete them. We’re diving into the Emotional Cycle of Change, a powerful model developed in the mid-1970s by Don Kelley and Daryl Conner on episode 203. We'll explore how this model can guide busy moms through the emotional ups and downs of decluttering and organizing their homes. Whether you’re just starting or are stuck in the middle, understanding these emotional stages can help you manage your space—and your stress—more effectively. This episode will also help you discover: The 5 stages of the Emotional Cycle of Change Why change is so difficult How to stop quitting your goals Ways to make decluttering easier Tips for moving through the hardest part of change **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Deanna Yates and guest Stephen Johnston discuss the transformative power of decluttering during adversity. Explore how Stephen turned challenges into a positive by founding Race Against Blindness, and the role of decluttering in creating meaningful memories. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): A Race Against Blindness Enter the Race Against Blindness Giveaways Check out my favorite tools & resources Podcast Feed for Supporters Connect with Stephen Johnston Website Instagram Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** Key Takeaways: The transformative power of turning adversity into positive action Practical strategies for overcoming challenges through decluttering Insights into managing priorities and setting boundaries amidst adversity The significance of creating lasting memories and finding joy in the face of adversity Episode Highlights: 00:00 Welcome to the Clutter-Free Journey 00:10 Facing Adversity with Stephen Johnston 00:10 The Power of Community Support 01:47 Stephen's Mission: A Race Against Blindness 10:47 The Adventure Van: Embracing Life's Journey 16:45 Minimalism on the Road: The Van Life Experience 19:10 Reentry: Adjusting Back to 'Normal' Life 21:04 Mental Decluttering: Prioritizing What Matters 23:40 Mastering Prioritization and Saying No 26:13 The Power of Modeling Behavior for Children 27:12 Balancing Strength and Vulnerability as a Parent 30:15 The Mission of A Race Against Blindness 39:15 The Challenges and Triumphs of Fundraising 42:58 Rapid Fire Questions: Insights and Aspirations **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how play shapes child development in our podcast, where we explore balancing fun and organizing toys to minimize clutter. Learn about the benefits of play for skills growth, the downsides of too much screen time, and effective strategies for creating a learning-friendly environment at home. We also discuss tips for playful learning, the benefits of minimalism, decluttering strategies, and the principles of intentional parenting. Tune in to transform your approach and enhance your child's potential. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Get the FREE Joyful Mama, Joyful Kiddos Bundle (with my Toy Clutter Rescue Guide Included!) Check out my favorite tools & resources Podcast Feed for Supporters Connect with Elizabeth Manly Website Instagram Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** Key Takeaways: The Power of Play: Discover how essential play is to a child's development, and how reducing toy clutter can significantly enhance their growth and creativity. Screen Time Concerns: Learn about the negative effects of excessive screen time on children, such as weakened fine motor skills and diminished focus, and hear expert screen time management strategies. Engaging Children in Developmental Play: Get practical tips for engaging children in play that promotes development using minimal toys, focusing on outdoor activities and creative play with simple items like sticks. Minimizing Toys: Understand the benefits of keeping toys to a minimum to enhance a child's focus and creativity, with suggestions for implementing a minimalist approach to your child’s play environment. Promoting Imaginative Play: Gain insights on fostering more engaged and imaginative play, which can help counteract the drawbacks of digital distractions. Episode Highlights: 00:00 Welcome to Wannabe Clutter Free: Episode 201 Overview 00:38 Supporting the Show: How You Can Help 02:20 Meet Elizabeth Manley: The Importance of Play 03:25 The Critical Role of Play in Development 10:14 Screen Time and Its Impact on Kids 13:54 Managing Screen Time: Family Strategies 20:49 Encouraging Play Over Screen Time 24:00 The Journey to Change and the Power of Persistence 24:32 Decoding the Toy Dilemma: How Much is Too Much? 24:43 The Magic of Minimal Toys and Outdoor Play 26:34 Embracing Play and Imagination Over Material Abundance 30:45 The Educational Value of Play and Preparing for Kindergarten 38:35 The Joyful Mama, Joyful Kiddos Bundle: A Treasure Trove for Parents 42:02 Reflections on Clutter-Free Living and Family Time 45:47 Closing Thoughts and Invitations for Engagement **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Deanna Yates as she explores a decade-long journey of decluttering and embracing minimalism. Discover valuable insights on living with less, the impact of mindset shifts, and how adapting to life's changes—like traveling and raising a family—can enhance and enrich a minimalist lifestyle. **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Podcast Feed for Supporters Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Do you ever take time to reflect back on your progress over the years? I know it’s super important to build in moments of reflection so you can cherish how far you’ve come even when you feel there is still further to go. So, that’s what I’m doing today as part of our 200th episode celebration!! I’m reflecting not only on the journey of the podcast, but diving into several lessons I’ve learned on my personal decluttering adventure over the last decade. I look back on each year and share the biggest lesson from each milestone - whether that’s because of where we were living at the time or what was happening in our life at that moment. This episode dives deep into our adventures since 2014, detailing her travels, learnings, and experiences in minimalism, decluttering, and living with less. Each year brings unique lessons, from the importance of letting go and the cycle of stuff, to capsule wardrobes and understanding your personal values. These lessons are shared in hopes that they will help you understand the journey toward a life with less may not always be easy, but it is definitely worth the effort. This episode will also help you discover: The impact of decluttering on your mindsets Why decluttering should be seen as a journey, not a destination How your life circumstances affect your decluttering efforts Ways letting go can free you up for more Tips for creating your own personal minimalism journey **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Deanna Yates and Emily McDermott as they reveal the transformative power of minimalism and decluttering. Discover practical tips and scientific insights to help you see your clutter in new light, tackle the mental hurdles of letting go, and begin your journey with easy decluttering steps. Uncover the simplicity and power of a minimalist lifestyle to see if it might be a fit for your family. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Podcast Feed for Supporters Statistics and Studies Simplify Parenting Decluttering Playlist on Spotify Connect with Emily McDermott Website Instagram Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** Key Takeaways: Embrace the Minimalist Lifestyle: Learn how minimalism isn't just about having fewer things but about leading a richer life. Understand the Psychological Effects of Clutter: Discover the science behind how clutter can increase stress and affect your daily life. Practical Decluttering Tips: Get actionable tips to kickstart your decluttering efforts, focusing on non-sentimental areas like your car. Organizing Strategies: Find out how to make time in your busy schedule for organizing and how it can lead to greater creativity and personal growth. Episode Highlights: 00:00 - Introduction to the clutter-free journey with Deanna Yates. 01:00 - How to support the show and keep the decluttering tips coming. 02:26 - Meet Emily McDermott and hear about her minimalism journey. 03:41 - Dive into decluttering with Emily’s personal story and tips for starting small. 09:37 - Explore family dynamics and minimalism, and how to navigate them. 12:55 - Discuss potential decluttering regrets and how to move past them. 17:48 - Uncover the science behind decluttering and its benefits. 22:25 - Learn about clutter's impact on stress and eating habits. 23:32 - A personal story on preparing for a party and decluttering success. 25:26 - Discover the benefits of a decluttered space for children. 27:00 - Practical advice on where to start your decluttering journey. 30:13 - Tips for finding time to declutter in a busy schedule. 32:57 - How creating a motivating decluttering playlist can help. 34:53 - Rapid fire questions with Emily for a deeper insight into a clutter-free life. 38:56 - Conclusion and what to look forward to in future episodes. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you find yourself more tired and overwhelmed as day wears on? Decision fatigue may be the reason why. In this episode, host, Deanna Yates delves into the topics of decision fatigue and the impact of clutter on our daily lives, offering practical advice and strategies to help you regain control and reduce stress. She emphasizes the importance of tackling one thing at a time, like decluttering for ten minutes daily and setting boundaries on new acquisitions to prevent decision overload. **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Podcast Feed for Supporters Journal of Personality and Social Psychology, Baumeister et al., 1998: A foundational study on decision fatigue and its effects. Princeton University Neuroscience Institute: Research on how clutter affects the brain and decision-making. Favorite Books about Habits and More Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Key Takeaways: Decision Fatigue: Understand how making numerous decisions throughout the day can wear down your ability to make good choices, leading to stress and overwhelm. The Impact of Clutter: Learn about the science behind how clutter can exacerbate decision fatigue and what you can do to combat it. Practical Strategies: Get actionable tips on simplifying decision-making, decluttering your home, and developing habits that support a more organized and less stressful life. Episode Highlights: [00:00] Introduction to the episode’s theme and its relevance for busy moms. [02:08] Understanding Decision Fatigue: What It Is and Why It Matters [06:11] The Link Between Clutter and Decision Fatigue [10:26] Practical Tips to Combat Decision Fatigue and Declutter Your Life [31:09] Long-Term Solutions for Maintaining a Clutter-Free Home [33:22] Wrapping Up and Next Steps **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Deanna Yates in this enlightening episode of the Wannabe Clutter Free podcast as she chats with Dr. Christine Koh, a former music and brain scientist turned minimalist parenting advocate. They dive deep into the transformative world of minimalism, discussing the journey of decluttering, the power of micro decluttering, and how minimalism impacts parenting. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Resources Mentioned Check out my favorite resources Podcast Feed for Supporters Minimalist Parenting by Christine Koh & Asha Dornfest: A guide to simplifying your family's life. Christine Koh's Podcast: For more insights and tips on embracing minimalism. Connect with Christine Koh Website Christine's Substack Follow Christine on Instagram Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** What You'll Learn Christine Koh's Journey: From a decade-long career in academia to embracing minimalism in parenting and life. A Minimalist Approach to Parenting: How decluttering extends beyond the physical to emotional and digital aspects. Micro Decluttering: Breaking down decluttering into manageable steps to make the process less overwhelming. The Joy of Letting Go: Christine shares personal stories highlighting the fulfillment that comes from donating items and simplifying life. Beyond Physical Decluttering: Discussion on decluttering our schedules and commitments for a more meaningful life. Practical Tips: Christine offers practical advice for families looking to embark on their decluttering journey. Episode Highlights [00:03:45] Christine's Transition to Minimalism: A look into Christine's decision to shift towards a minimalist lifestyle and its impact on her family. [00:10:22] Micro Decluttering Explained: Christine introduces the concept of micro decluttering and shares how it can be applied in everyday life. [00:18:39] Letting Go with Love: Christine recounts the touching story of decluttering her daughter's stuffed animals and the lessons learned. [00:27:50] Current State of Minimalism: Christine reflects on how her minimalist practices have evolved over the years. [00:35:00] Biggest Surprises in Decluttering: Christine discusses the unexpected outcomes and surprises encountered during her decluttering journey. Closing Thoughts This episode is a must-listen for anyone looking to introduce minimalism into their parenting and daily life. Christine Koh's insights and personal stories provide a practical roadmap for decluttering and finding joy in simplicity. Remember, the journey to a clutter-free life is filled with small, manageable steps. Let's embrace the minimalist path together. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wannabe Clutter Free podcast, host Deanna Yates discusses the transformative power of small actions and the importance of incorporating tiny habits into daily routines to declutter your home, clear your mind, and change your life. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Podcast Feed for Supporters Avalanche Declutter Challenge Episode 195 with Janet M. Taylor Episode 163 about Fresh Starts Spring Cleaning Challenge Favorite Books about Habits and More Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** For busy moms, the quest for a clutter-free home can seem like a never-ending battle. But what if small, simple actions could lead to big changes in your living space and mental well-being? In our latest podcast episode, we unlock the secrets to integrating decluttering into your hectic life, proving that you don't need to overhaul your entire home to see a difference. As Spring ushers in a season of renewal, we invite you to use this time of fresh starts as a catalyst for your decluttering journey. With practical tips and motivational insights, we show how dedicating just a few minutes each day to tidying up can not only transform your space but also bring peace and order to your busy world. Join us to discover how tiny, consistent steps can lead to a serene, organized home, offering a fresh start for you and your family. Key Takeaways: Decluttering isn’t just about creating a tidier space; it’s about creating a more peaceful, stress-free environment for you and your family. Small, consistent actions can lead to significant changes. You don’t need to overhaul your home in one day; start small and build from there. The Spring season is a perfect time for fresh starts and decluttering. Use this time of renewal to motivate your cleaning efforts. Even the busiest moms can find a few minutes a day for decluttering. It’s about prioritizing and making the most of the time you have. Tiny habits and habit stacking are your best friends when it comes to integrating decluttering into your daily life seamlessly. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Janet M. Taylor, a professional organizer, to discuss effective strategies for decluttering and organizing your home. Janet, known as "Janet The Organizer," shares her expertise and practical tips for creating systems and routines that can help you maintain order in your living space. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Podcast Feed for Supporters Follow my guest, Janet M. Taylor on: Instagram Janet's Website Podcast - Got Clutter? Get Organized! with Janet Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** This episode provides valuable insights and practical advice for anyone looking to declutter and organize their living space effectively. Whether you're a busy parent or simply seeking to create a more organized home environment, Janet Taylor's expertise and tips will inspire you to take action towards a clutter-free lifestyle. This episode of the Wannabe Clutter Free podcast will help you discover: The significance of personalized organization methods Strategies for addressing home frustration Practical tips for effective systems and routines Fostering family cooperation in organizing Janet Taylor's favorite space for relaxation **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode looks and 11 ways busy moms can practice self-love through decluttering and why it’s not selfish. It emphasizes the importance of setting boundaries, digital decluttering, involving the family, and celebrating progress in creating a more organized and peaceful home environment. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Podcast Feed for Supporters Ep 160: Making Decluttering More Fun CatalogChoice.org Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** In episode 194 of the Wannabe Clutter-Free podcast, host Deanna Yates explores decluttering as an act of self-love, especially relevant in the context of Valentine's Day and extending love to oneself. Yates shares her personal journey of decluttering, describing how it reflected her life, personality, and tough questions, and how it ultimately became a form of self-compassion and self-love. Throughout the episode, she emphasizes the importance of decluttering not just physical spaces but also mental and emotional clutter. She offers 11 tips for busy moms to incorporate decluttering into their lives as an act of self-care, so they can let go of the stuff holding them back and be the woman, wife, and mom they truly want to be. This episode will also help you discover: The impact of decluttering on personal growth Why it’s important to set realistic goals on your decluttering journey The difference between realistic goals and expectations Ways to include your family in decluttering Tips for setting boundaries in life to help free up space **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Struggling to find time in your already packed schedule? Toni-Ann is here to help us busy moms find more time, help us avoid a common pitfall, and let us know what’s really working in her life now.  Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Follow my guest, Toni-Ann Mayembe on: Instagram Toni-Ann's Website Let's Get More Time Summit Episode 71 of Wannabe Clutter Free Podcast Episode 219 of Real Happy Mom Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** In the 193rd episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Toni-Ann Mayembe about time management techniques specifically intended for busy moms. Toni-Ann, a wife, mom, full-time dentist, Navy reservist, blogger and podcaster at Real Happy Mom shares her effective time management strategies that have worked for her. These techniques includes setting priorities, using digital tools such as Trello, saying 'no' more often to certain requests, and investing in services that save time like grocery delivery services or house cleaning. The episode also talks about an upcoming free online event organized by Toni-Ann, called 'Let's Get More Time', which provides information on gaining more time by using digital tools. This episode of the Wannabe Clutter Free podcast will help you discover: The importance of time management for busy moms 5 simple things that can improve your week Why we need to set boundaries and say no more A common pitfall we need to avoid as busy moms How you can splurge on the right time saving services **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the must-have apps loved and regularly used by host, Deanna Yates as she reveals her top picks. Get valuable insights into a range of essential applications that will help you simplify your everyday life while enhancing your efficiency.  Links in this episode (some may be affiliate links. thanks for supporting the show at no additional cost to you) Podcast Feed for Supporters Intent App Notion R8 App YouTube Tally Avalanche Declutter Challenge Check out my favorite resources Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **** With so many things vying for our attention on a daily basis, it’s easy to get overwhelmed and stressed out. And while our phones are amazing, they can add to the noise too. In this episode I discuss my favorite apps that I use regularly (if not daily) to simplify my life, increase my productivity, and lower my frustration and stress levels. This episode will also help you discover: How I meal plan and grocery shop in 2 simple steps The one app that tracks everything from my business to my personal life My favorite way to find movies to watch (this one is a game-changer!!) Why a super popular app made my list Tips for using your phone to set your intention and focus attention on what matters **** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m answering tough community questions from the Chaos to Calm summit. From how to handle kids' paperwork and organize clothing to overcoming barriers to decluttering, and getting your spouse on the same page we’re digging deep. Links in this episode (some may be affiliate links. thanks for supporting the show at no additional cost to you) Podcast Feed for Supporters Chaos to Calm Summit H&M Recycling Program Take Back Bag Avalanche Declutter Challenge Check out my favorite resources Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist **** In this episode of 'Wannabe Clutter Free', host Deanna Yates addresses questions from the recent 'Chaos to Calm Summit'. Key topics include managing kid's paperwork, organizing fluctuating clothing sizes, overcoming decluttering barriers related to guilt of waste and decision fatigue, and collaboratively decluttering with a spouse. Deanna offers her own experiences, practical suggestions like using a 'sentimental bin' and creating a 'capsule wardrobe', and discusses her upcoming clothes-styling appointment as a solution when you need to update your wardrobe, but despise shopping. The episode wraps with a call for ongoing discussion and further questions from listeners. This episode of the Wannabe Clutter Free podcast will help you discover: Creative ideas for kids' artwork Storage solutions for sentimental items A simple way to try out a capsule wardrobe Overcoming decluttering barriers An easy tip for corralling visual clutter and compromising with your spouse **** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Life - and decluttering - are not always easy, but some of the best lessons are learned during hard times. This episode focuses on lessons learned from hosting a virtual decluttering and organizing summit and how they relate to clearing the clutter from your home and life.  Links in this episode: Podcast Feed for Supporters Chaos to Calm Summit Check out my favorite resources Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist **** In episode 190 of the Wannabe Clutter-Free podcast, host Deanna Yates delves into the ongoing virtual Chaos to Calm Summit and relatable life lessons she taking from it so for. As she shares the behind-the-scenes ups and downs, she imparts key life lessons about rolling with punches, rebooting from inevitable mishaps, and learning from experiences. Drawing parallelism between those and the process of decluttering, she talks about the significance of focusing on things within your control, being patient, and sharing positive energy. Deanna underlines the importance of growth from tough times, the authentic and positive experiences from decluttering, and the necessity to carve out personal time despite the constant to-do lists. The ongoing Chaos to Calm Summit focusing on themes like creating the right mindset, time management, decluttering, organizing, and maintaining your progress with joy. This episode of the Wannabe Clutter Free podcast will help you discover: The importance of taking action Why trying new things is necessary for growth and happiness How to carve out time for yourself even in hectic times Why it's important to be authentic An interesting look at how the energy we put out into the world comes back to us **** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever burnt yourself out while trying to reach your goals? Let’s fix that so you can achieve and succeed at the same time. This episode features a conversation between Risa Williams and Deanna Yates about how to find a balance in life while achieving goals in a healthy and sustainable way. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Follow my guest, Risa Williams on: Instagram Risa's Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** In episode 189 of the Wannabe Clutter-free podcast, host Deanna Yates chats with returning guest Risa Williams, a book author, licensed therapist, and time management coach. They discuss strategies for setting meaningful goals and building effective habits, especially at the beginning of a new year. Deanna also introduces the Chaos to Calm Summit, a free online event aimed at helping people take control of their homes and lives. Risa shares her insights from her latest book, 'The Motivation Mindset Journal', and discusses the importance of breaking down big goals into manageable tasks, and the power of being gentle and kind to oneself. This episode of the Wannabe Clutter Free podcast will help you discover: Why it’s important to find balance in life How to prioritize meaningful activities while avoiding overwhelm The steps to take to set up realistic goals and break them down into smaller, achievable steps What you can do to maintain a healthy balance and avoid burnout Why cultivating self-compassion and kindness is essential in managing stress and how you can start **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sunk Cost Fallacy is a problem for almost everyone when decluttering. This podcast episode talks about what the sunk cost fallacy is, how it relates to decluttering, and how to overcome it so you can declutter with ease Links in this episode: Podcast Feed for Supporters Chaos to Calm Summit Study about the IKEA effect Check out my favorite resources Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist **** In this episode, host Deanna Yates tackles a common issue we all face on our clutter-free journey - the sunk cost fallacy. Ever held onto something because 'it was expensive' or 'it's too nice to donate'? Then this episode is for you! Tune in as our host Deanna Yates shares tips on how to overcome the sunk cost fallacy and declutter your life more effectively. Also, we have some exciting announcements and events lined up for you. There are new ways to support the show and enjoy ad-free listening, plus a free specially designed 5-day summit for overwhelmed moms who are ready for a change. Get ready to move from chaos to calm! This episode of the Wannabe Clutter Free podcast will help you discover: What the sunk cost fallacy is How the sunk cost fallacy relates to decluttering 7 ways to overcome the sunk cost fallacy Why the IKEA effect makes it harder to let things go An interesting take on consumerism and decluttering **** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices