The Relationship Psychologists

Alicia Hinger & Dayna Mullen

Welcome to The Relationship Psychologist podcast, a place where we dive deep into the realm of understanding the human experience and the complexity of relationships. We are Alicia and Dayna, two psychologists & life coaches, best friends, and soul sisters who share a passion for helping people create secure relationships with themselves and others. Our mission with this podcast is to take our combined professional experience of over 45 years and bring our audience the tools to help change their lives and relationships. In this podcast we will have engaging conversations with industry experts in psychology, health and wellness, and real people. Each episode presents a wealth of valuable information, delivered in bite-sized portions that are easy to absorb and apply to your own life. Our goal is to help people realize that there is a way to create the life and relationships that they so desire. We hope to help inspire and provide a starting road map so people can take action. If you’re eager to deepen your self-understanding, enhance your relationships, and navigate life’s challenges in a healthy and positive way, this is the podcast for you. Join us on this transformative journey by subscribing to The Relationship Psychologist podcast. read less
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Episodes

We Are The Relationship Psychologists
Jun 22 2023
We Are The Relationship Psychologists
Welcome to The Relationship Psychologist podcast. In this episode, Alicia and Dayna tell you all about themselves, their professional experience, how they met and why they decided to start this podcast. If you're eager to deepen your self-understanding, enhance your relationships, and navigate life's challenges in a healthy and positive way, this is the podcast for you. -About Alicia- Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counselling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna- Dayna is a Psychologist & relationship expert specializing in areas of attachment, neuroscience, intimacy, boundaries, trauma. She is a Relationship Coach, and Couple Therapist with PACT Level 3 certification. -Our Business- The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode- Core Elements daynamullen.com -Connect with The Relationship Psychologist- The Relationship Psychologist's Instagram Alicia's Instagram Dayna's Instagram YouTube
Attachment Styles Decoded: Creating a Strong Foundation for Love
Jun 29 2023
Attachment Styles Decoded: Creating a Strong Foundation for Love
In this episode Dayna and Alicia give you all of the tools you need to better understand attachment styles. They discuss how to unlock lasting love and more meaningful relationships as you better understand how you have connected with others during your formative years and how those translate to your attachment styles in adulthood.  -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counselling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
The Path to Inner Healing: Exploring the Power of Parts Work in Personal Transformation
Jul 6 2023
The Path to Inner Healing: Exploring the Power of Parts Work in Personal Transformation
In this episode, Alicia is joined by registered psychologist, Richard Luykenaar. They delve deep into the concept of parts within the context of therapy and explore its historical origins. Join them as the explore the intricate web of understanding our various parts and how they contribute to our sense of self and well-being. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Richard Luykenaar Website - https://bit.ly/46DAM12 Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
”From Wheelchair to Wanderlust”: The Power of Resilience, Mindset and Determination with Sydney Abells
Jul 13 2023
”From Wheelchair to Wanderlust”: The Power of Resilience, Mindset and Determination with Sydney Abells
Welcome to this week's podcast episode, where we had the privilege to sit down with the extraordinary Sydney as she shared her remarkable journey of battling chronic pain, being wheelchair-bound for seven months, and her unwavering determination to reclaim her life. Join us as we dive into Sydney's courage, resilience, and the steps she took to optimize her mental and physical health to achieve unimaginable success, including embracing the van life adventure! -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode   Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
Love Talks: The Art of Effective Communication in Relationships and  Understanding Why Communication Matters for Couples
Jul 20 2023
Love Talks: The Art of Effective Communication in Relationships and Understanding Why Communication Matters for Couples
In this episode we discuss the significance of skillful communication in relationships, emphasizing that skillful communication serves as the lifeblood of successful relationships, allowing individuals to effectively express their thoughts, emotions, needs, and desires, thereby fostering understanding and connection. The episode explores why communication often goes awry in relationships, citing factors such as differing communication styles, lack of active listening, and emotional reactivity.  -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
From Burnout to Balance: Thriving Through Boundaries and Foundational Health with Leanna Santangelo
Jul 27 2023
From Burnout to Balance: Thriving Through Boundaries and Foundational Health with Leanna Santangelo
This episode, Alicia sits down with Leanna Santangelo to discuss compassion burnout and how to use the 7 nutrients of foundation health. They discuss the importance of setting boundaries in their own work and how you can maintain greater empathy and compassion by know when enough is enough. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Leanna Santangelo's Website - https://bit.ly/454Mm3M Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
Regulate to Relate : Understanding the Time of Self-regulation in all Relationships
Aug 3 2023
Regulate to Relate : Understanding the Time of Self-regulation in all Relationships
This episode Alicia and Dayna sit down to discuss all things self-regulation. They break down the role of self-regulation, and how understanding your own thermostat of arousal can transform the way you relate with those around you. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
Thriving Together: The Power of Support, Therapy, and Healthy Relationships in Business and life
Aug 10 2023
Thriving Together: The Power of Support, Therapy, and Healthy Relationships in Business and life
Join Alicia in an intimate conversation with a local entrepreneur Danneil Broadbent as they shed light on the delicate balancing act of juggling addiction recovery, therapy, building a successful business, nurturing healthy relationships, and raising a family. Through their personal experiences and hard-earned wisdom, this episode delves into the challenges and triumphs of integrating these crucial aspects of life while striving for personal growth and professional achievement. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Danneil Broadbent's Instagram - https://www.instagram.com/danneil.broadbent/ Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
Boundaries Matter: Building Stronger Relationships
Aug 18 2023
Boundaries Matter: Building Stronger Relationships
In this episode Alicia and Dayna delve into the heart of the matter: why boundaries are essential for cultivating healthier and more fulfilling connections. They explore the fundamental role boundaries play in establishing trust, respect, and communication within relationships. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
Inside Out: How Co-Regulation Shapes Our Stories and Social Safe Brain
Aug 24 2023
Inside Out: How Co-Regulation Shapes Our Stories and Social Safe Brain
In today's episode, we explore the groundbreaking work of Stephen Porges and his theory on the polyvagal system. Join us as we unravel the importance of understanding our nervous systems and how they shape our interactions with others. Join us on this captivating journey of exploration, where we bridge the gap between science and human connection. Don't miss out on this thought-provoking and informative episode on co regulation , and the power of understanding our systems in relationships! -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
Exploring the Recipe for Relationship Success with Stan Tatkin’s Couple Bubble
Aug 31 2023
Exploring the Recipe for Relationship Success with Stan Tatkin’s Couple Bubble
In this enlightening installment, we're exploring the fascinating concept of the "Couple Bubble" by the incredible Stan Tatkin. Join us as we unravel the mysteries behind this relationship phenomenon and explore the importance of establishing clear boundaries, expectations, and emotional safety nets. Get ready to strengthen the foundation of your own love story! -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
How to Rebuild Relationships Through Trust Transformations
Sep 7 2023
How to Rebuild Relationships Through Trust Transformations
This episode The Relationship Psychologist are breaking down all things trust. They offer advice on healing from betrayal, fostering vulnerability, and nurturing the bonds that matter most. Whether you're struggling with trust issues or seeking to deepen the trust in your relationships, our episodes will provide you with practical strategies, heartfelt narratives, and a roadmap to a more connected and fulfilling life. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
Who Do You Show Up As and Who Are You in Relationships?
Sep 21 2023
Who Do You Show Up As and Who Are You in Relationships?
In this episode of The Relationship Psychologists, Dayna and Alicia break down how to be your authentic self both in and outside of relationship. They discuss how to set boundaries, how to identify what makes you, you and how to protect it at all costs. This episode will help you look inside the mirror and self evaluate who you are and how you show up and co-create your relationships. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
Unlocking the Mystery: How Well Do You REALLY Know Your Partner?
Sep 28 2023
Unlocking the Mystery: How Well Do You REALLY Know Your Partner?
In this episode, we delve into the depths of understanding your partner and nurturing a strong bond. We discuss the common phenomenon of being more infatuated with the idea of your partner than the actual reality. Uncover strategies to bridge the gap between idealized perceptions and the true essence of your partner. Uncover strategies to bridge the gap between idealized perceptions and the true essence of your partner. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
Creating Loving and Long-term Relationship with Dr. Stan Tatkin and Dr. Tracey Boldemann Tatkin
Oct 5 2023
Creating Loving and Long-term Relationship with Dr. Stan Tatkin and Dr. Tracey Boldemann Tatkin
In this episode, we have the privilege of hosting renowned couples therapists, Dr. Stan Tatkin and Dr. Tracey Boldemann Tatkin. Together, they provide insights into the innovative approach of PACT (Psychobiological Approach to Couples Therapy) and offer a unique glimpse into their personal and professional relationship. Join us as we delve into the world of secure functioning relationships and discover how the Tatkins navigate their own journey of love and connection. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
Navigating Grief and Loss with Humanist Chaplin Darrin Parkin
Oct 12 2023
Navigating Grief and Loss with Humanist Chaplin Darrin Parkin
In this profound and thought-provoking episode, we delve into the world of palliative care and spiritual caregiving with Darrin Parkin, a Humanist Chaplain who has dedicated his life to providing compassionate support to those facing the end of life. Darrin Parkin's stories of sitting with individuals in their final moments, of comforting families as they bid farewell to their loved ones, and of helping people find meaning and peace in the face of mortality are both touching and inspirational. He opens up about the valuable life lessons he has learned from his years of service and the profound wisdom that can be found in the presence of death. This episode is a heartfelt exploration of the beauty and resilience of the human spirit, a testament to the power of empathy and care in the most challenging times of our lives. Darrin's insights will touch your heart, provoke reflection, and remind us all of the importance of cherishing each moment in our journey, in the face of life and in the face of death.   -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
Building Confidence in Dating and Love with Nicole Walker
Oct 19 2023
Building Confidence in Dating and Love with Nicole Walker
Hey there, romance seekers! We have an incredible guest lined up for our latest podcast episode that will have your hearts fluttering! Get ready to take some serious notes because we have a dating expert joining us, ready to spill some serious wisdom and share delightful tips and tricks for your next dating experience. Nicole Walker, licensed therapist and relationship coach is an expert in love, relationships and all things dating. She has helped countless individuals navigate the highs and lows of the dating world, providing insights that could make all the difference in your quest for love. In this episode, we dive deep in to the art of dating, bringing your practical tips, thought-provoking conversations and actionable strategies you can implement right away.   -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode  Nicole Walker's Instagram - https://www.instagram.com/renoyourrelationships/ Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
Getting Real About Relationships: A Candid Conversation with Authentically Ashlyn
Oct 26 2023
Getting Real About Relationships: A Candid Conversation with Authentically Ashlyn
Get ready for a wild ride as host The Relationship Psychologists are interviewed by Ashlyn Gunderson from the Authentically Ashlyn Podcast. We dive headfirst into your juiciest, quirkiest, and most burning relationship questions – nothing's off-limits here! From co-parenting struggles and bedroom boredom to navigating trust building, our experts dish out candid advice with a dash of humor. We explore topics like intimacy, open relationships and parenting styles while keeping it real and oh-so-spicy. Whether you're dealing with a spouse who acts like a child or dreaming of adding a little "extra" to your bedroom adventures, we've got answers for our audience! Today we uncover what makes relationships tick, sizzle, and sometimes fizzle. Join us for a rollercoaster of laughs, love, and the unfiltered truth about relationships!   -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
Navigating Trauma with Jenn Corbiell
Nov 2 2023
Navigating Trauma with Jenn Corbiell
On today's episode, The Relationship Psychologists sit down with Jenn Corbiell. Jenn is a Clinical Social Worker with over 15yrs experience, providing services to adolescents, adults, families, and couples in a variety of inpatient and outpatient settings. She focuses on Process Oriented Somatic Therapy to treat trauma. They unpack the need to feel the heat of trauma, the differences between big T and little t trauma and how treatment can help to move forward towards recovery. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode  Jenn Corbiell's Website - https://corbiellcounselling.com Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj
Celebrating Wins and Choosing the Path Less Traveled: Lessons from Erin and Megan
Nov 9 2023
Celebrating Wins and Choosing the Path Less Traveled: Lessons from Erin and Megan
In this inspirational episode, we had the privilege of learning from the incredible couple, Erin and Megan, as they share their wisdom on celebrating victories, embracing difficult choices, and growing through adversity. Join us as we explore their extraordinary journey and uncover valuable lessons for our own lives. Remember to tune in to the full podcast episode to hear Erin and Megan's insightful anecdotes and personal stories. Let their experiences guide and inspire you on your own path to authenticity and growth. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset. -Things Heard on This Episode Core Elements - http://bit.ly/3pawldh daynamullen.com - https://bit.ly/3JqtG67 -Connect with The Relationship Psychologist The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG Alicia's Instagram - https://bit.ly/3pefIgJ Dayna's Instagram - https://bit.ly/3NjvMWj