Hey Guys! Dont worry, im alive! I have been away working on a number of awesome interviews with some incredible people. In fact, this episode we’re about to unpack is with the leading Clinical Sleep doctor, Dr Michael Breus. Michael carved his own pathway into medicine without going to medical school and has been a private practitioner in Psychology and Sleep Medicine for the last 25 years. Dr. Breus is also the bestselling author of The Power of When, The Sleep Doctor’s Diet Plan, Good Night!, and Energize! In this episode, we talk about: secret hacks to and for sleepdebunking sleep mythsfinding out that your sleep routine is geneticspathophysiology of caffeine and how it affects you Dr Michael Breus: https://sleepdoctor.com/ My links: https://solo.to/byrondempsey --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

After a massive break from the show I am officially back in action and ready to start posting again. Here is what I have learnt and what I plan to do moving forward. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

In this episode, we discuss vulnerability and share some fantastic affirmations and quotes that will help change your perspective on life through Ollie's new book a beautiful mind, Follow Ollie: Insta: @abeautifulmindandco  TikTok: @abeautifulmindandco https://solo.to/byrondempsey --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

Patricks is a luxury men's skin and haircare line started by, you guessed it.... Patrick Kidd. In this episode, Patrick shares his story of how he started and grew his own haircare brand to be worth over $20m and how a huge majority of his succcess has come through being genuine and connecting with everyone he meets. From landing business deals in the sauna, to the gym to on the plane Patrick shares his story, journey and advice to younger people + how he landed a deal with WB to be the go-to skincare for Bruce Wyane (batman). Links for me: https://solo.to/byrondempsey Check out his company here: https://www.patricks.com.au/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

Links you need: https://solo.to/byrondempsey Today I am joined again by Doctor Justin Sung. Justin runs a company on how to learn and study effectively, int this episode he breaks down the skills and mindset required to retain information. And he is sharing his tips on how to retain and study information effectively . Follow Justin here: https://www.instagram.com/drjustinsung/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

Today I am joined by a legend, Jahan Kalantar.Jahan Kalantar is a Sydney-based solicitor, university lecturer, and entrepreneur who describes himself as a ‘little guy lawyer’. He attributes his human rights leanings to his proud Persian heritage, a dislike of bullies and a genuine belief that one person can make a difference.Leaving a successful career in finance in order to pursue law, he was admitted to the NSW Bar Association at the age of 25. Subsequently, he established and became a partner at the firm of Executive Legal where he heads up the serious crime and mental health practice.Jahan is just an awesome guy, he has achieved so much at his age and I found this episode really powerful.He also has built a following sharing legal advice on TikTok with over 400,000 followers which we don’t really touch on in the interview, but it has been a very beneficial platform for him.Find JahanWebsite: https://www.jahankalantar.comTikTok: https://www.tiktok.com/@jahankalantarofficialInstagram: https://www.instagram.com/jahankalantar/Everything Byron and Driven Young related go here: https://solo.to/byrondempsey Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

Want to take up this opportunity?Find out more here: https://dyp.mykajabi.com/tmap-partnershipI am back!And today I am joined by Massey Archibald from Teach Me About Property.If you are young and worried if you will ever get into the property market then this episode is for you.....Massey will break down the exact strategies we use to get into the property market, step by step and help you understand it isn't as unachievable as you might think.Find Massey HereInsta: https://www.instagram.com/teachmeaboutproperty/Facebook: https://www.facebook.com/teachmeaboutpropertyWebiste: https://teachmeaboutproperty.com.au Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

A week ago myself and five friends decide to try and walk 80km in one day.We woke up at 3:30 am and finished at 11 pm.We learnt many things and decided to put it all into two epic episodes.This is part 2Annie: https://www.instagram.com/herspeakingcoach/Josh: https://www.instagram.com/joshvanzwieten/Byron's Instagram: https://www.instagram.com/byron.dempsey/D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/Tik Tok: https://vm.tiktok.com/J8a8hS3/ Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

A week ago myself and five friends decide to try and walk 80km in one day.We woke up at 3:30am and finished at 11 pm.We learnt many things and decided to put it all into two epic episodes.Annie: https://www.instagram.com/herspeakingcoach/Josh: https://www.instagram.com/joshvanzwieten/Byron's Instagram: https://www.instagram.com/byron.dempsey/D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/Tik Tok: https://vm.tiktok.com/J8a8hS3/ Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

Welcome back to the Driven Young podcast, and today, I am joined by a good Friend Elissa Chrisson.Elissa is 33 years old and has been travelling the world since she was 18. She has spent over eight years in India, experiencing their cultures, meeting people, teaching YOGA and many other things.She has since started her company called YAMA, which stands for YOGA, Arts, Movement and adventure. They host regular trips to places such as Nepal, Fraser Island, the Whitsundays and other incredible locations.In this episode, Elissa shares her journey of travelling the world including a powerful story she has never shared publicly. She shares her highs and her lows and advises anyone out there who wants to travel like she has.As per usual, please DM Elissa or me on Instagram, I love receiving your messages they mean the world to me; all the links to everything you need are in the show note…Follow Elissa:Instagram: https://www.instagram.com/el.mystic/YAMA website: https://www.yamamovement.comByron's Instagram: https://www.instagram.com/byron.dempsey/D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/Tik Tok: https://vm.tiktok.com/J8a8hS3/ Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

Justin Martins – JMQ – multi-instrumentalist has a background in the Australian indie scene. Justin has toured internationally as “Our Man in Berlin” who also received heavy TripleJ rotation and support.I met Justin through my best friend Pace and they're such an amazing person. But today on the podcast, whilst we do discuss their music career and journey we also discuss how Justin recently came out as non-binary.Non binary is something I have wanted to explore for a while on this podcast and Justin is the perfect person to do it with in my opinion. They are very open, shared their entire experience and gave me a much deeper understanding and insight into how they felt and identify.I really enjoyed this episode we also talked a lot about masculinity and what being a man is.Follow Justin: https://www.instagram.com/jmqmusic/Byron's Instagram: https://www.instagram.com/byron.dempsey/D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/Tik Tok: https://vm.tiktok.com/J8a8hS3/ Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

MASTER LINK: https://solo.to/byrondempseyJoin my program: https://drivenyoung.com/the-program/Get my Book!: https://www.drivenyoung.com/bookAre you ready for uni quiz: https://drivenyoung.scoreapp.com/This episode is a montage of past guests sharing their #1 advice to the younger generation.If you enjoy this, let me know, and I will do more!Byron's Instagram: https://www.instagram.com/byron.dempsey/D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/Tik Tok: https://vm.tiktok.com/J8a8hS3/Support the show Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

MASTER LINK: https://solo.to/byrondempseyJoin my program: https://drivenyoung.com/the-program/Get my Book!: https://www.drivenyoung.com/bookAre you ready for uni quiz: https://drivenyoung.scoreapp.com/Madonna King is one of Australia's most accomplished journalists, having won awards for her ABC Radio Brisbane Mornings current affairs program. She writes across Nine, Crikey and The New Daily, and is the author of numerous books, including the bestselling Being 14, Fathers and Daughters and Ten-ager.She is also the biographer of Australian of the Year Professor Ian Frazer and former treasurer Joe Hockey. In 2018, Madonna served as chair of the Queensland Government's Anti-Cyberbullying Taskforce, set up in the wake of COAG.A fellow of the prestigious World Press Institute, she serves on a university-related board, and previously served as a visiting fellow at the Queensland University of Technology and on the Walkley Advisory Board.So she is a very interesting person and in todays episode we dive deep into topics of covnersation about young people. having done countelss studies and interviews with young people Madonna reveals what she is seeing and how we can help fix some of these issues.Follow Madonna:https://madonnaking.com.au/https://testingtimesatschool.com.au/submitByron's Instagram: https://www.instagram.com/byron.dempsey/D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/Tik Tok: https://vm.tiktok.com/J8a8hS3/Support the show Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

MASTER LINK: https://solo.to/byrondempseyGet my Book!: https://www.drivenyoung.com/bookAre you ready for uni quiz: https://drivenyoung.scoreapp.com/SOLO Series!20 things you must stop doing in your 20'sThis is a new solo series where I will explore new ideas every two weeks, teaching you what NOT to do in order to crush it in your 20'sIDEA #6 Stop hanging around toxic peopleHow to change your perspective If you want to follow along and join the weekly newsletter you can here: https://drivenyoung.ck.page/newsletterI hope you enjoy this new series!Byron's Instagram: https://www.instagram.com/byron.dempsey/D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/Tik Tok: https://vm.tiktok.com/J8a8hS3/Support the show Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

MASTER LINK: https://solo.to/byrondempseyJoin my program: https://drivenyoung.com/the-program/Get my Book!: https://www.drivenyoung.com/bookAre you ready for uni quiz: https://drivenyoung.scoreapp.com/Welcome back to the Driven Young Podcast and today I am in Bali under the hot sun, joined by World No mac.Mac Candee and I met in Bali because my friends and I were planning to surpise a good mate Luke Damant. Mac was staying with Luke at the time and we linked up with him to plan it all out. It went amazing and I was lucky enough to spend the next few days with Mac.And I have to say this guy is a legend. From America, Mac dropped out of corporate to puruse his dreams of travelling the world. He is now a full time travel vlogger with over 800,000 followers across multiple platforms and travels the world making videos.In this episode we learn about his story, how he managed to quit his job, how many years it took him creating content before he blew up, his advice to any future creators or anyone looking to make content like him and much much more.As per usual please DM me or mac on Instagra, and please leave a rating and review for the podcast. My new program is currently live and open to join, all the links you need for everytihg are in the show notes below.One thing I should say is the first 6 minutes of this is really quiet audio, it gets loud around 6 minutes in so feel free to skip to there if you can’t here it at first.Follow Mac:Instagram: https://www.instagram.com/worldnomac/Youtube: https://www.youtube.com/c/worldnomactravel/featuredByron's Instagram: https://www.instagram.com/byron.dempsey/D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/Tik Tok: https://vm.tiktok.com/J8a8hS3/Support the show Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

Sign up for the challenge: https://drivenyoung.ck.page/newsletterMASTER LINK: https://solo.to/byrondempseyGet my Book!: https://www.drivenyoung.com/bookAre you ready for uni quiz: https://drivenyoung.scoreapp.com/Welcome back to the Driven Young Podcast and boy do I have an epic episode for you today.Out of all the episodes I have done, I feel as if tho this episode encapsulates what this show is about the best. And I highly recommend listening to the entire episode.Today I am joined by Dr Justin Sung. Dr Justin is a former medical doctor turned to learn coach. He's passionate about helping people use genuinely effective learning strategies that work for everyone, not just a few high achievers. Unlike in medicine where your practice has to be tied to research, he realised how the common practices by schools and students weren't as evidence-based as they were hyped to be.He also saw how this directly caused stress, demotivation, procrastination, and anxiety for students who kept putting in effort and didn't see results. Since 2011, Justin has worked with over 10,000 students across over 100 countries. He's the co-founder of iCanStudy, an organisation that specialises in learning skills, and is involved in novel research at Monash University, looking at the effectiveness and efficiency of learning strategies.In this episode we cover his journey in becoming a doctor, what it was like when he quit medicine, the different types of learning and how we can learn effectively. his opinions on the modern education system, growing to 100k on Youtube and much much more.Support the show Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

MASTER LINK: https://solo.to/byrondempseyGet my Book!: https://www.drivenyoung.com/bookAre you ready for uni quiz: https://drivenyoung.scoreapp.com/SOLO Series!20 things you must stop doing in your 20'sThis is a new solo series where I will explore new ideas every two weeks, teaching you what NOT to do in order to crush it in your 20'sIDEA #5 stop being ungrateful.How to change your perspective If you want to follow along and join the weekly newsletter you can here: https://drivenyoung.ck.page/newsletterI hope you enjoy this new series!Byron's Instagram: https://www.instagram.com/byron.dempsey/D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/Tik Tok: https://vm.tiktok.com/J8a8hS3/Support the show Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

Sign up for the challenge: https://drivenyoung.ck.page/newsletterMASTER LINK: https://solo.to/byrondempseyGet my Book!: https://www.drivenyoung.com/bookAre you ready for uni quiz: https://drivenyoung.scoreapp.com/Welcome back to the Driven Young Podcast and today I am joined by Rupa Parthasarathy.Rupa’s daughter reached out to me who listens to the show and recommended her mum to come on the podcast, which is super sweet and of course, I invited her on.Rupa is the founder of Mindkshetra, a creative arts wellness studio that offers creative art and art therapy experiences as early interventions. it is like a gym for mental fitness. She was born and raised in India and has a very unique and interesting perspective I think we can all learn a lot from.In this episode we talk about her story, growing up in a culture where she was expected to marry into a family and become a full-time mother, why mental fitness is important, why she created her studio and how it works and much much more.Byron's Instagram: https://www.instagram.com/byron.dempsey/D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/Tik Tok: https://vm.tiktok.com/J8a8hS3/Support the show Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

Sign up for the challenge: https://drivenyoung.ck.page/newsletterMASTER LINK: https://solo.to/byrondempseyGet my Book!: https://www.drivenyoung.com/bookAre you ready for uni quiz: https://drivenyoung.scoreapp.com/SOLO Series!20 things you must stop doing in your 20'sThis is a new solo series where I will explore new ideas every two weeks, teaching you what NOT to do in order to crush it in your 20'sIDEA #4 stop comparing yourself to others.If you want to follow along and join the weekly newsletter you can here: https://drivenyoung.ck.page/newsletterI hope you enjoy this new series!Byron's Instagram: https://www.instagram.com/byron.dempsey/D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/Tik Tok: https://vm.tiktok.com/J8a8hS3/Support the show Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message

Sign up for the challenge: https://drivenyoung.ck.page/newsletterMASTER LINK: https://solo.to/byrondempseyGet my Book!: https://www.drivenyoung.com/bookAre you ready for uni quiz: https://drivenyoung.scoreapp.com/Welcome back to the Driven Young Podcast and today I am joined by an absolute legend Benny Crook.Last year I dislocated my shoulder playing goalkeeper in five aside and Ben was one of the fantastic nurses who knocked me out and put my shoulder back in. Whilst I was high on drugs we bonded over the fact we both have a podcast and I invited him on the podcast.We recorded an episode many months ago and it was terrific but I sadly lost the footage. I was gutted but decided to reinvite him on the show and it was a great chat.Ben is a clinical nurse educator with over ten years of experience working in emergency departments. He runs a podcast called edjam, a medical podcast aimed at drs , nurse and paramedics.. he is a motivated individual with a heart for getting try to encourage those around him and teach others.Ben's energy is through the roof and he is a living and breathing example of being Driven Young. This will be an invaluable episode for anyone in the medical field or thinking about entering, but it is also such an inspiring episode for anyone else as well.As per usual please DM me on Instagram and Please please please DM Ben. If you have never messaged someone from a podcast please message ben, one message will make his entire week. He lives to help people, so I know it would mean the world to him. Make sure you sign up for my 20-week challenge if you haven’t already all the links to everything I do are in the descriptions.Stay Young, Stay Driven... Now over to Benny BoyMessage BEN: https://www.instagram.com/edjam_podcast/Listen to his podcast here!Byron's Instagram: https://www.instagram.com/byron.dempsey/D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/Tik Tok: https://vm.tiktok.com/J8a8hS3/Support the show Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/driven-young/message