The Power of Positivity Podcast with Nick Harris

Nick Harris

This is a podcast where we find the positive in every situation. Where we share our very personal stories of struggling with hardship, addiction, feelings of hopelessness, rage, depression, and so much more. Where we share why we decided to change our lives for the better, how we overcame adversity, and how we transformed our worlds into places filled with gratitude, love and joy. This podcast is here to help you realize and stand in your true power, and show you that happiness and success are TRULY available to all!

Be the first to know when the latest episodes of The Power of Positivity Podcast drop, and receive more POSITIVE content emailed to you weekly by signing up to my newsletter!

If you'd like to learn how to set positive intentions using the power of “I AM” statements, you can claim your copy of my free intention setting worksheet on my website.

Follow me on Instagram @blakk_wydle and on Facebook Nick Harris and together, let's spread love, gratitude and positivity!!

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Episodes

Episode #17: From Newbie Yoga Teacher to Yoga Studio Owner with Rachel Brooks
Feb 26 2024
Episode #17: From Newbie Yoga Teacher to Yoga Studio Owner with Rachel Brooks
Rachel Brooks is the owner and an instructor at Seeking Space Yoga and Yin Yoga Space in Portland, OR.A Portland-native, Rachel opened Seeking Space Yoga in 2017 as a first time business owner and brand new yoga teacher! She continued to work her “day job” at a mortgage company and bartend at night whilst also running and teaching at the yoga studio - it was a lot!Throughout her eighteen years in the service industry, Rachel found yoga to be a positive way she could wind down after her bartending shifts. It is Rachel’s belief that yin yoga can help tremendously with anxiety, detox and trauma, and she found herself looking for a place she could practice after her shifts. A longtime advocate of accessible yoga, Rachel founded Yin Yoga Space in 2022 in part to open up yoga as an option for workers in Portland’s service and sex industries.Connect with Rachel:Instagram: @yogabrooksSeeking Space Yoga:Instagram: @seekingspaceyoga Website: https://www.seekingspaceyoga.com/Yin Yoga Space and Sin Yin Yoga:Instagram: @yinyogaspaceInstagram: @sinyinyogaWebsite: https://www.yinyogaspace.com/Sin Yin Yoga programBe the first to know when the latest episodes of The Power of Positivity Podcast drop, and receive more POSITIVE content emailed to you weekly by signing up to my newsletter! If you'd like to learn how to set positive intentions using the power of “I AM” statements, you can claim your copy of my free intention setting worksheet on my website. Follow me on Instagram @blakk_wylde and on Facebook Nick Harris and together, let's spread love, gratitude and positivity!!
Episode #16: From performing for a crowd of 2 to opening for the Boss with Frank Turner
Feb 12 2024
Episode #16: From performing for a crowd of 2 to opening for the Boss with Frank Turner
Frank Turner is an English punk and folk singer-songwriter. He began his career as the vocalist of post-hardcore band Million Dead, then embarked upon an acoustic-based solo career following the band's split in 2005. He’s been super successful as a solo musician, releasing nine solo studio albums to date, with his most recent studio album, FTHC, reaching number 1 in the UK albums chart in 2022. He’s performed over 2,800 shows over 48 countries, and he’s opened for the Boss himself - Bruce Springsteen! Franks tenth studio album, “Undefeated”, which he'd just finished recording when we chatted last year, is to be released on May 3, 2024.But it wasn’t an easy road to success - Frank’s first solo performance was to a “crowd” of 2 and it took him over 3 years to build up to where his previous band, Million Dead, left off. Join me and Frank for this episode as Frank opens up about his decision to launch his solo career at age 23 by following his “art.” Frank Turner's music:Website: https://frank-turner.com/Pre-order his new album, Undefeated: https://frankturner.orcd.co/undefeated.OWESocial Media:Facebook: https://www.facebook.com/frankturnermusicInstagram: https://www.instagram.com/frankturnerYouTube: https://www.youtube.com/@FrankTurner/videosBe the first to know when the latest episodes of The Power of Positivity Podcast drop, and receive more POSITIVE content emailed to you weekly by signing up to my newsletter! If you'd like to learn how to set positive intentions using the power of “I AM” statements, you can claim your copy of my free intention setting worksheet on my website. Follow me on Instagram @blakk_wylde and on Facebook Nick Harris and together, let's spread love, gratitude and positivity!!
Episode #15: On the Inside: creative connection for incarcerated women with Nikki Weaver
Jan 29 2024
Episode #15: On the Inside: creative connection for incarcerated women with Nikki Weaver
Nikki Weaver is an actress, a yoga teacher, a trained massage therapist, and an art therapist. She leveraged her diverse skill to co-found the Portland Playhouse and she now leads On The Inside, a non-profit supporting incarcerated women through creative connection. On the Inside is currently operating in prisons in Oregon, Nebraska, Wyoming, Missouri and Virginia. Nikki also runs wellness retreats for women.Nikki has witnessed first-hand the creative power that art making has in healing emotional, mental, and spiritual beliefs. In this episode, we cover how she empowers women through connection to their bodies, each other and their spirits. Connect with Nikki and her work:On the Inside:Website: https://www.ontheinside.space/Instagram: https://www.instagram.com/ontheinside2Facebook: https://www.facebook.com/Ontheinside.spaceNikki Weaver:Website: https://www.nikkimarieweaver.comInstagram: https://www.instagram.com/nikkiweaverBe the first to know when the latest episodes of The Power of Positivity Podcast drop, and receive more POSITIVE content emailed to you weekly by signing up to my newsletter! If you'd like to learn how to set positive intentions using the power of “I AM” statements, you can claim your copy of my free intention setting worksheet on my website. Follow me on Instagram @blakk_wylde and on Facebook Nick Harris and together, let's spread love, gratitude and positivity!!
Episode #8: Mormonism, Moms & Sexy Sunday's: with Bonnie Weeks
Jul 3 2023
Episode #8: Mormonism, Moms & Sexy Sunday's: with Bonnie Weeks
Bonnie Weeks is a yoga teacher and coach who mentors others on how to amplify their voice. I’ve known Bonnie since 2020 - I took one of her yoga classes that she was running out of her garage and it  was like nothing I had ever experienced before! Since that time, I’ve done two different yoga-related trainings with Bonnie - she was, and still is, such an inspiration to me! In this episode, we chat about Bonnie's journey from being raised Mormon (she got married and gave birth to her first child whilst still in college) to sharing nude photographs of herself online and sharing sexy poetry prompts with her followers, getting into yoga, taking on leadership roles and growing her following on social media, all while raising three kids!Connect with Bonnie Weeks:Website: www.carrotbowlbonnie.comInstagram: https://www.instagram.com/carrot_bowl_bonnie/Instagram: https://www.instagram.com/sexysundaywithbonnie/Ways to work with Bonnie Weeks:Flow SchoolStudio BCoaching Be the first to know when the latest episodes of The Power of Positivity Podcast drop, and receive more POSITIVE content emailed to you weekly by signing up to my newsletter! If you'd like to learn how to set positive intentions using the power of “I AM” statements, you can claim your copy of my free intention setting worksheet on my website. Follow me on Instagram @blakk_wylde and on Facebook Nick Harris and together, let's spread love, gratitude and positivity!!
Episode #6: Mental Illness and Meditation: with Jonathan Horstmann, Urban Heat
Jun 5 2023
Episode #6: Mental Illness and Meditation: with Jonathan Horstmann, Urban Heat
Jonathan Horstmann is a composer, multi-instrumentalist, vocalist, and the creative force behind Urban Heat, an American post-punk band from Austin, Texas.  Urban Heat had a viral moment on TikTok in 2022, with their single “Have You Ever” being viewed over a million times. I'd been into Urban Heat for a while, and after I saw them perform live, I knew I had to get Jonathan on the podcast! Jonathon was such a commanding force on stage - his epic performance, stage presence and charisma blew me away!! I’d never seen an African American man front that kind of band…I’d never seen anything like it!  In this episode, Jonathan shares his deeply personal story of overcoming a heroin addiction, how it led him to discover meditation and sound healing, and how he's incorporated these practices into his daily life to manage the symptoms of the mental illnesses he suffers from. Check out the official music video for Have You Ever, and Urban's Heat's upcoming tour dates.Follow Urban Heat:Website: https://www.urbanheatband.comInstagram: https://www.instagram.com/urbanheatband/TikTok: https://www.tiktok.com/@urbanheatbandFacebook: https://www.facebook.com/urbanheatbandTwitter: https://twitter.com/urbanheatbandYouTube: https://www.youtube.com/UrbanHeatbandBe the first to know when the latest episodes of The Power of Positivity Podcast drop, and receive more POSITIVE content emailed to you weekly by signing up to my newsletter! If you'd like to learn how to set positive intentions using the power of “I AM” statements, you can claim your copy of my free intention setting worksheet on my website. Follow me on Instagram @blakk_wylde and on Facebook Nick Harris and together, let's spread love, gratitude and positivity!!
Episode #4: Nakedness & Nests as Art Therapy: with artist Debbie Baxter
May 5 2023
Episode #4: Nakedness & Nests as Art Therapy: with artist Debbie Baxter
Debbie Baxter (she/her) is a mother, artist, fine art photographer, author of NEST, and creator/founder of The Nest Project, Inc, an arts nonprofit. Debbie turns life's pain and challenges into beautiful works of art.  In this episode, Debbie shares her powerful story of how she used art as a way to make sense of, and hold, her pain and wounding from a challenging childhood in small town Ohio. The human-sized nest she built in her own backyard provided her with the healing she’d been searching for, and she knew that others could also benefit from this form of art therapy.  Debbie has since traveled to multiple cities worldwide building handmade nests, and photographed close to 400 people naked in those nests. Her continued mission is to create projects that inspire and remind us to slow down, tend to our wounds, and reflect on how we treat the vulnerable parts of ourselves and the vulnerable members of our society.Check out Debbie Baxter's NEST Book and her upcoming Bali Nest RetreatsConnect with Debbie Baxter: Website: www.debbiebaxter.comInstagram: https://www.instagram.com/thenestproject/Be the first to know when the latest episodes of The Power of Positivity Podcast drop, and receive more POSITIVE content emailed to you weekly by signing up to my newsletter! If you'd like to learn how to set positive intentions using the power of “I AM” statements, you can claim your copy of my free intention setting worksheet on my website. Follow me on Instagram @blakk_wylde and on Facebook Nick Harris and together, let's spread love, gratitude and positivity!!
Episode #3: Is Yoga Only For Rich White People?
Apr 22 2023
Episode #3: Is Yoga Only For Rich White People?
Diversity, inclusiveness and accessibility are much needed in the yoga space.  As someone who has pretty much always been the only Black man in the yoga studio, it's important that we break down the assumptions and perceptions about what yoga is and who yoga is for.  Because I once thought that yoga wasn’t for me, and that I was excluded from it. But I gave it a shot, and it changed my life. Yoga isn’t about image or aspiration. To me, it's a sacred ritual, it's an everyday physical, mental, emotional and spiritual practice. Yoga is not ours to co-opt, but rather, we should share the space and expand its reach so that it includes ALL people. I want those who may be feeling like I did, who feel excluded from yoga, to know that it’s for them, too. That they can practice yoga and benefit from it, too.That’s why I chose to become a yoga teacher, that’s why I’m using my platform to show that just like success and happiness, yoga isn’t off limits to anyone. Because I  know that yoga isn't only for a certain segment of people. I want to let ALL people know that yoga is for them - that yoga doesn’t have a size, a weight or a color!! Yoga is TRULY available to all!If you want to practice yoga with me, I currently teach at three locations in-person in Portland, Oregon. You can view my current teaching schedule and book a yoga class with me using the link HERE.Be the first to know when the latest episodes of The Power of Positivity Podcast drop, and receive more POSITIVE content emailed to you weekly by signing up to my newsletter! If you'd like to learn how to set positive intentions using the power of “I AM” statements, you can claim your copy of my free intention setting worksheet on my website. Follow me on Instagram @blakk_wylde and on Facebook Nick Harris and together, let's spread love, gratitude and positivity!!
Episode #2: Metal, Black Belts & Breathwork: with Crowbar guitarist Matt Brunson
Apr 7 2023
Episode #2: Metal, Black Belts & Breathwork: with Crowbar guitarist Matt Brunson
It’s our FIRST episode with a guest - and our guest is Matt Brunson, guitarist for the doomy yet groovy, legendary metal band, none which is heavier - CROWBAR!!  When I came up with the concept for this podcast early last year, I KNEW that Matt had to be my first guest, because I KNEW the impact he would have on people. Matt’s a total metalhead - and you know the stereotype of a metalhead.  Hard, tattooed, longhaired and certainly don’t show emotion! But Matt flips that script on its head. Sure, Matt is longhaired, covered in tattoos and he’s in one of the heaviest metal bands in the world  - BUT he always seems so cool, calm and collected, no matter WHAT the situation! HOW does he do it?!  He credits it to the breathwork practices that he learned through martial arts - he teaches Korean Han Mu Do and Brazilian Jiu Jitsu. Listen as Matt and I chat about Crowbar, martial arts, breathwork, anger management, and how to be yourself.Be the first to know when the latest episodes of The Power of Positivity Podcast drop, and receive more POSITIVE content emailed to you weekly by signing up to my newsletter! If you'd like to learn how to set positive intentions using the power of “I AM” statements, you can claim your copy of my free intention setting worksheet on my website. Follow me on Instagram @blakk_wylde and on Facebook Nick Harris and together, let's spread love, gratitude and positivity!!
Episode #1: How I went from beer-chugging meathead to sober vegan yoga instructor
Mar 21 2023
Episode #1: How I went from beer-chugging meathead to sober vegan yoga instructor
What’s up good people! My name is Nick Harris and I'm the host of The Power Of Positivity Podcast.  I’ve been blessed to be able to do a lot of things and live a lot of life at my age.  I was once a beer-chugging meathead. I would drink 40s almost every night in college - I was the party captain of my rugby team, and would lead our team in drunken rugby songs. I smoked pot all day, every single day.  I’d take 4 foot bong rips, smoke joints - however I could smoke it!I co-owned a bar called the California Burger Bar with my good mate, Permanent Mark, in Palma De Mallorca, Spain - as you can imagine, it was nuts!I toured all over the world playing heavy metal music with my band Armed for Apocalypse, partying up a storm.This is the life I lived, from the age of 22 through to the age of 37 - for almost 16 years! I partied, I smoked pot every single day, there were months that I’d go without having a single day off from drinking. This is the life I lived until I got sober 6 years ago. I went from absolute party animal and super stoner to where I am now: a vegan yoga instructor with a bunch of tattoos. This is the story of how I got here!Be the first to know when the latest episodes of The Power of Positivity Podcast drop, and receive more POSITIVE content emailed to you weekly by signing up to my newsletter! If you'd like to learn how to set positive intentions using the power of “I AM” statements, you can claim your copy of my free intention setting worksheet on my website. Follow me on Instagram @blakk_wylde and on Facebook Nick Harris and together, let's spread love, gratitude and positivity!!