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The Family Burrito
Jessica and Christine Zethraus
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The Family Burrito Podcast is about two sisters who lived in a f**ked up family, told by two sisters who know it by heart. Join Christine and Jessie as they reminisce over their crazy childhood and the family secrets that came with it.
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Society & Culture
Society & Culture
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Mar 6 2023
Healing Our Alcoholic Crack- Smokin’ Father Wounds (Special Guest ‘Little Man’)
In this episode Sister Jessie and Christine discuss... Today we have a special guest! Jessie’s dog “Little Man”! Check out episode 57 on youtube: https://youtu.be/l29MCnST0Js Jessie’s sad doggy newsChristine is overworked and busy…againWhy 7th grade is roughBlending families with mindfulnessCreating a solid co-parent partnership with your exThe miracle of surrenderingTechnology ruining youth’s coping skillsAnxiety in pubertyTeaching your child how to set boundariesKids forming untrue beliefs about their parentsHow the pandemic affected kids’ basic math skillsChoosing to feel fulfillmentJessie is always running errands and sitting in trafficChristine describes her work day at the hospitalChristine opening her own tele-psych private practice Thank you to our listeners for your support. Connect with The Family Burrito Podcast website | Twitter | Instagram Christine’s Mental Health Podcast Latest Episode: episode 38: the memory (How My Dad's Alcoholism Impacted My Childhood Memories) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Episodes
Mar 6 2023
Healing Our Alcoholic Crack- Smokin’ Father Wounds (Special Guest ‘Little Man’)
In this episode Sister Jessie and Christine discuss... Today we have a special guest! Jessie’s dog “Little Man”! Check out episode 57 on youtube: https://youtu.be/l29MCnST0Js Jessie’s sad doggy newsChristine is overworked and busy…againWhy 7th grade is roughBlending families with mindfulnessCreating a solid co-parent partnership with your exThe miracle of surrenderingTechnology ruining youth’s coping skillsAnxiety in pubertyTeaching your child how to set boundariesKids forming untrue beliefs about their parentsHow the pandemic affected kids’ basic math skillsChoosing to feel fulfillmentJessie is always running errands and sitting in trafficChristine describes her work day at the hospitalChristine opening her own tele-psych private practice Thank you to our listeners for your support. Connect with The Family Burrito Podcast website | Twitter | Instagram Christine’s Mental Health Podcast Latest Episode: episode 38: the memory (How My Dad's Alcoholism Impacted My Childhood Memories) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Jan 23 2023
Healing our Daddy Issues (#56)
In this episode sisters Jessie and Christine discuss… Why Jessie should never do our podcast introsHow nursery rhymes influenced Christine’s writingChristine’s flirting with Santa Claus at 7 years oldHow are father’s sick humor influenced our childhoodFriday the 13thOur dad haunted Christine’s house after his deathOur dad making jokes about Jessie being gay from beyond the graveWhy Jessie’s Mom is mad at herJessie saw angels on Christmas EveWhy men hate long texts messagesA guy pulling a gun out on Jessie during road rageHabit-forming books Jessie is readingStarting our day off with gratitude Thank you to our listeners for your support. Connect with The Family Burrito Podcast website | Twitter | Instagram Christine’s Mental Health Podcast: episode 38: the memory (How My Dad's Alcoholism Impacted My Childhood Memories) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Dec 31 2022
What the hell is that smell? (#55)
This is a Podcast about two Sisters raised in a F**ked Up Family. Welcome back to The Family Burrito Podcast -Episode 55. Sisters Jessie and Christine discuss… Our dysregulated nervous systemsDeb Dana- Polyvagal Theory BookBuilding resiliencyReading peoples’ tone’s wrongChristine shared reading voice tones wrongShut down during a conflictFeeling attacked and rejected during conflictJessie explains what “left me on read” meansJessie’s fight or flight pattern in the morningsMaking things personal during conflictThe thing we’re never going to get in childhoodLetting go of attachmentBecoming the thing you didn’t get in childhood Resources: Deb Dana's Polyvagal Theory in Therapy Book -------------------------------------------------------------------------------------- Thank you to our listeners for your support. Connect with The Family Burrito Podcast website | Twitter | Instagram Christine’s Mental Health Podcast: episode 35: the recovery (Ways to Recover from Chronic Pain and Long COVID with Arun Nijhawan, PART TWO) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Dec 24 2022
#54-Dad's Drinking Again
http://thefamilyburrito.org/ In this episode, Jessie and Christine talk about... Our Dad gave Christine alcohol at 3 years oldMy Unorthodox Life Jessie dressing like a little boyWIFI issuesChristine's Private Psychiatry PracticeChristine's podcast slumpWhy do we resist rest?What do with childhood uncomfortable memoriesOur bodies hold childhood memories (The Body Keeps the Score)Questioning our limiting beliefs How Christine handled flooding memories of our dad drinkingHow our dad caught Jessie to cope with stress Coping mechanisms When do stop blaming our parents for our choices? Resources: https://www.besselvanderkolk.com/resources/the-body-keeps-the-score -------------------------------------------------------------------------------------------------------------------------- Thank you to our listeners for your support. We love feedback & hearing your own stories of family dysfunction. Please give us a 5 STAR review and feedback. A simple one-sentence review is perfect! We are on over 10+ podcast platforms currently. Connect with The Family Burrito Podcast website | Twitter | Instagram Christine’s Mental Health Podcast: episode 35: the recovery (Ways to Recover from Chronic Pain and Long COVID with Arun Nijhawan, PART TWO) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Dec 3 2022
#53- Our Dad's Russian Bride (audio)
Sisters Christine and Jessie have a MIND-BLOWING conversation. For the first time, Jessie tells the story of our Dad pursuing a Russian bride. Christine is shocked. Listen and watch along as Christine finds out new details never heard before. You can't make this s**t up! http://thefamilyburrito.org/ Topics: Why Jessie hates RussiansThe catalog of Russian brides our dad hadOur Dad asked a 12-year-old Jessie to pick her MommyFinding a Russian girlfriend onlineOur Dad’s Russian bride with the same name as his motherThe Russian bride scamming $30,000 from our fatherOur Dad sent Christine a pic of the Russian’s green thongOur Dad was a hopeless romanticJessie's theory of why our dad couldn’t keep a girlfriendJessie's mom cheated on our dad and got pregnantWhy Jessie’s Mom got kicked out of high schoolWhy is Jessie normal despite all her parental dramaWhy Jessie living with our racist Grandmother was a good thingThe letter from our dead grandfather Christine foundWhy consistency is important in childhoodWhat Christine does when feeling uncertain Connect with The Family Burrito Podcast: website | Twitter | Instagram --------------------------------------------------------------------------------------------------------- Christine’s Mental Health Podcast: episode 37, part one: the gift (How Spirituality Plays a Positive Role in Mental Health Recovery with Dr. Jack Perkins) https://howcoronavirussavedmylife.com Connect with Christine: Twitter | Instagram | Blog | Youtube | linktree | Facebook ====================================================================== Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Dec 3 2022
#53- Our Dad's Russian Bride (Video)
Sisters Christine and Jessie have a MIND-BLOWING conversation. For the first time, Jessie tells the story of our Dad pursuing a Russian bride. Christine is shocked. Listen and watch along as Christine finds out new details never heard before. You can't make this s**t up! http://thefamilyburrito.org/ Topics: Why Jessie hates RussiansThe catalog of Russian brides our dad hadOur Dad asked a 12-year-old Jessie to pick her MommyFinding a Russian girlfriend onlineOur Dad’s Russian bride with the same name as his motherThe Russian bride scamming $30,000 from our fatherOur Dad sent Christine a pic of the Russian’s green thongOur Dad was a hopeless romanticJessie's theory of why our dad couldn’t keep a girlfriendJessie's mom cheated on our dad and got pregnantWhy Jessie’s Mom got kicked out of high schoolWhy is Jessie normal despite all her parental dramaWhy Jessie living with our racist Grandmother was a good thingThe letter from our dead grandfather Christine foundWhy consistency is important in childhoodWhat Christine does when feeling uncertain Connect with The Family Burrito Podcast: website | Twitter | Instagram --------------------------------------------------------------------------------------------------------- Christine’s Mental Health Podcast: episode 37, part one: the gift (How Spirituality Plays a Positive Role in Mental Health Recovery with Dr. Jack Perkins) https://howcoronavirussavedmylife.com Connect with Christine: Twitter | Instagram | Blog | Youtube | linktree | Facebook ====================================================================== Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Nov 23 2022
Happy Thanksgiving Racist Grandma Special (#52)
http://thefamilyburrito.org/ In this episode, Jessie and Christine talk about... Our racist GrandmotherPressing people's buttonsGetting drunk on Thanksgiving Airlines post-pandemic PittsburghLas VegasChristine's crazy American Airlines flightLyft and Uber rider ratings Americans making things complicatedTaking things personal Christine's missing cat TacoRacists Politicians Vaginas after childbirth Dairy intolerance Jessie is smoking weed...again Joe Rogan smoking weed on camera Thank you to our listeners for your support. We love feedback & hearing your own stories of family dysfunction. Please give us a 5 STAR review and feedback. A simple one-sentence review is perfect! We are on over 10+ podcast platforms currently. Connect with The Family Burrito Podcast website | Twitter | Instagram Christine’s Mental Health Podcast: episode 35: the recovery (Ways to Recover from Chronic Pain and Long COVID with Arun Nijhawan, PART TWO) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Nov 8 2022
How Our Dad Quit Heroin -Video (#51)
http://thefamilyburrito.org/ youtube version In this episode Jessie and Christine discuss... Joining the armyGetting off HeroinJoining the Air ForceTrip to Austin, TexasGay ClubsBreaking AnkleJessie fighting our dad in a fight in Paris, FranceSports Chiropractor Thank you to our listeners for all your support. We love feedback & hearing your own stories of family dysfunction. Please give us a 5 STAR review and feedback. A simple one-sentence review is perfect! We are on over 10+ podcast platforms currently. Connect with The Family Burrito Podcast website | Twitter | Instagram Christine’s Mental Health Podcast: episode 35: the recovery (Ways to Recover from Chronic Pain and Long COVID with Arun Nijhawan, PART ONE) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Nov 7 2022
How Our Dad Quit Heroin (#51)
http://thefamilyburrito.org/ In this episode Jessie and Christine discuss... Joining the army Getting off Heroin Joining the Air Force Trip to Austin, Texas Gay Clubs Breaking Ankle Jessie fighting our dad in a fight in Paris, France Sports Chiropractor Thank you to our listeners for all your support. We love feedback & hearing your own stories of family dysfunction. Please give us a 5 STAR review and feedback. A simple one sentence review is perfect! We are on over 10+ podcast platforms currently. Connect with The Family Burrito Podcast website | Twitter | Instagram Christine’s Mental Health Podcast: episode 35: the recovery (Ways to Recover from Chronic Pain and Long COVID with Arun Nijhawan, PART ONE) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Oct 31 2022
Why do narcissists ruin everything? VIDEO (#50)
http://thefamilyburrito.org youtube In this VIDEO episode Jessie and Christine discuss Childbirth Narcissist ruining events Starting a business Voting Greg Abbott Beto Joe Oday Taxes Government spending
Oct 31 2022
Why do Narcissists ruin everything? (#50) audio
http://thefamilyburrito.org In this episode Jessie and Christine discuss Childbirth Narcissists ruining events Starting a business Voting How a tree fell on Greg AbbottBeto being a babyJoe Oday Taxes Government spending Thank you to our listeners for all your support. We love feedback & hearing your own stories of family dysfunction. Please give us a 5 STAR review and feedback. A simple one sentence review is perfect! We are on over 10+ podcast platforms currently. Connect with The Family Burrito Podcast website | Twitter | Instagram Check out Christine’s Mental Health Podcast: episode 34: the polyvagal (How to Heal Chronic Pain with Dr. Les Aria, part ONE) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Oct 25 2022
Episode 49: Remember the Rules of Engagement (VIDEO)
http://thefamilyburrito.org youtube In this Video episode Jessie and Christine discuss... bleaching your buttholeawkward flirtinghuman designChristine's smush roomJessie getting caught having sex in Christine's smash roomJessie dislocating a doctor's shoulder during sexStrip clubs Thank you to our listeners for all your support. We love feedback & hearing your own stories of family dysfunction. Please give us a 5 STAR review and feedback. A simple one sentence review is perfect! We are on over 10+ podcast platforms currently. Connect with The Family Burrito Podcast website | Twitter | Instagram Check out Christine’s Mental Health Podcast: episode 34: the polyvagal (How to Heal Chronic Pain with Dr. Les Aria, part ONE) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Oct 25 2022
Episode 49: Remember the Rules of Engagement
http://thefamilyburrito.org In this episode Jessie and Christine discuss... bleaching your butthole awkward flirting human design Christine's smush room Jessie getting caught having sex in Christine's smash room Jessie dislocating a doctor's shoulder during sex Strip clubs Thank you to our listeners for all your support. We love feedback & hearing your own stories of family dysfunction. Please give us a 5 STAR review and feedback. A simple one sentence review is perfect! We are on over 10+ podcast platforms currently. Connect with The Family Burrito Podcast website | Twitter | Instagram Check out Christine’s Mental Health Podcast: episode 34: the polyvagal (How to Heal Chronic Pain with Dr. Les Aria, part ONE) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Oct 22 2022
Episode 48: Our One Year Podcast Anniversary (VIDEO)
http://thefamilyburrito.org In this episode Jessie and Christine discuss... one year podcast episodethe bad news our dad received on day Christine was bornBill CosbyRosanne BarrUncle Robbie's god awful picture being haunted Dead relatives attached to their pics Thank you to our listeners for all your support. We love feedback & hearing your own stories of family dysfunction. Please give us a 5 STAR review and feedback. A simple one sentence review is perfect! We are on over 10+ podcast platforms currently. Connect with The Family Burrito Podcast website | Twitter | Instagram Check out Christine’s Mental Health Podcast: episode 35: the recovery (Ways to Recover from Chronic Pain and Long COVID with Arun Nijhawan, PART ONE) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Oct 21 2022
Episode 48: Our One Year Podcast Anniversary
http://thefamilyburrito.org In this episode Jessie and Christine discuss... one year podcast episodethe bad news our dad received on day Christine was born Thank you to our listeners for all your support. We love feedback & hearing your own stories of family dysfunction. Please give us a 5 STAR review and feedback. A simple one sentence review is perfect! We are on over 10+ podcast platforms currently. Connect with The Family Burrito Podcast website | Twitter | Instagram Check out Christine’s Mental Health Podcast: episode 35: the recovery (Ways to Recover from Chronic Pain and Long COVID with Arun Nijhawan, PART ONE) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Oct 10 2022
Why Willie Nelson is the S**t! (#47)
http://thefamilyburrito.org In this episode Jessie and Christine discuss... Pooping while having sex Pooping yourself at a Willie Nelson concert Lizard People They Live (1989) Panic AttacksWhy people are moving to FloridaMarijuana laws in Colorado Ayurveda Boeing Documentary on Netflix Thank you to our listeners for all your support. We love feedback & hearing your own stories of family dysfunction. Please give us a 5 STAR review and feedback. A simple one sentence review is perfect! We are on over 10+ podcast platforms currently. Connect with The Family Burrito Podcast website | Twitter | Instagram Check out Christine’s Mental Health Podcast: episode 34: the polyvagal (How to Heal Chronic Pain with Dr. Les Aria, part ONE) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Oct 4 2022
(#46) How to Deal with a Narcissist during Mercury in Retrograde
https://thefamilyburrito.org/ We are Number #23 on Goodpods Family category! Thank you! In this episode Jessie and Christine discuss... What not to do during Mercury in retrograde Dealing with narcissistic mothers who taunt you on social media why your ex hates youdating a guy with brain damage your ex-boyfriend's new wife's insecurityflirting with a Walmart Greeter Facebook messenger phone call random guy asking you out how to set boundaries with a narcissistWhy your ex-boyfriend deletes you off Facebook (hint: get married)One year anniversary of podcast coming up How to deal with planets in retrograde What makes a good bike Steps for dirt bike maintenance Thank you to our listeners for all your support. We love feedback & hearing your own stories of family dysfunction. Please give us a 5 STAR review and feedback. A simple one sentence review is perfect! We are on over 10+ podcast platforms currently. Connect with The Family Burrito Podcast website | Twitter | Instagram Check out Christine’s Mental Health Podcast: episode 34: the polyvagal (How to Heal Chronic Pain with Dr. Les Aria, part ONE) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Sep 26 2022
(#45)How to NOT Deal with Conflict
https://thefamilyburrito.org/ In this episode Jessie and Christine discuss… Gun Control Graduating School Small town thinking Meth heads IKEA Costco Netflix Trauma Coping with trauma Responding to conflict PAUL UPDATE Thank you to our listeners for all your support. We love feedback & hearing your own stories of family dysfunction. Please give us a 5 STAR review and feedback. A simple one sentence review is perfect! We are on over 10+ podcast platforms currently. Connect with The Family Burrito Podcast website | Twitter | Instagram Check out Christine’s Mental Health Podcast: episode 34: the polyvagal (How to Heal Chronic Pain with Dr. Les Aria, part ONE) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Sep 20 2022
(#44) How NOT to regulate your nervous system
https://thefamilyburrito.org/ In this episode Jessie and Christine discuss Failing 7th grade math Co-parenting Almost dying from ecstasy Being raised by someone who cares Racist Dad KLX300sm being destroyed Finding different pathways of healing Chronic pain Sheng Wang: Sweet and Juicy on Netflix Thank you to our listeners for all your support. We love feedback & hearing your own stories of family dysfunction. Please give us a 5 STAR review and feedback. A simple one sentence review is perfect! We are on over 10+ podcast platforms currently. Connect with The Family Burrito Podcast website | Twitter | Instagram Check out Christine’s Mental Health Podcast: episode 34: the polyvagal (How to Heal Chronic Pain with Dr. Les Aria, part ONE) https://howcoronavirussavedmylife.com Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
Sep 6 2022
(#43) Remind me I like whiskey and weed
Welcome back to the family burrito podcast. My name is Christine. My sister Jessie and I made this podcast as a way to heal our whiskey and weed childhood wounds. https://thefamilyburrito.org/ In this episode Jessie and Christine talk about TOPICS: Working Labor Day How staring at a computer screen makes you irritable Blue light blocking glasses Living in virtual reality Human design Spirituality Why it's rude to not put your grocery cart upDealing with people in public MAGA Republicans Joe Biden Sugar Daddy Student debt 401k’s going down Thank you to our listeners for all your support. We love feedback & hearing your own stories of family dysfunction. Please give us a 5 STAR review and feedback. A simple one sentence review is perfect! We are on over 10+ podcast platforms currently. Connect with The Family Burrito Podcast website | Twitter | Instagram Linktree: https://linktr.ee/thefamilyburrito Check out Christine’s Mental Health Podcast: How Coronavirus Saved My Life episode 33: the boundary Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast.