Wholiness Connection

Sonja

Welcome to Wholiness Connection!

Free **guided meditation** --"Our Energetic Connection"
when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.

I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or religious journey. The support comes in the form of encouragement that you are right where you are supposed to be, experiencing just what you need at this time, and that all parts of you are welcome and can be integrated into what I call Wholiness. You’ll find that psychological and other sciences often come up in my content, as part of the integration into Wholiness.

I believe we can all feel a profound sense of connection. Connection to ourselves as we accept our journey, our vulnerabilities, and our paradoxes and contradictions. Connection to spirit in whatever way and form that is calling to us. And connection to each other, which this podcast will explore in a series called Deep Calling Deep: How We Can BE With Each Other.

When I mention practices or concepts from traditions/lineages not my own, I encourage you to seek sources from these traditions to explore further. As always, honor what feels right for you, even as I invite you to stick around and see what might be unfolding for you.

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Religion & SpiritualityReligion & Spirituality

SpiritualitySpirituality

Start Here

"Come Into Being" Meditation #guidedmeditation~VOICE ONLY #spiritualawareness #spiritualpractices #presence

"Come Into Being" Meditation #guidedmeditation~VOICE ONLY #spiritualawareness #spiritualpractices #presence

Thank you for being here, and for practicing! There will also be a voice-only version of this meditation soon, so look for that if you prefer no music. Please share my Substack link so that others can explore and engage with Practicing Oneness: onenesspractices.substack.com . When you join, you'll receive another guided meditation, "Our Energetic Connection." #gospelofthomas #meditationaudio #spiritualawakening

Episodes

"Come Into Being" Meditation #guidedmeditation~VOICE ONLY #spiritualawareness #spiritualpractices #presence

"Come Into Being" Meditation #guidedmeditation~VOICE ONLY #spiritualawareness #spiritualpractices #presence

Thank you for being here, and for practicing! There will also be a voice-only version of this meditation soon, so look for that if you prefer no music. Please share my Substack link so that others can explore and engage with Practicing Oneness: onenesspractices.substack.com . When you join, you'll receive another guided meditation, "Our Energetic Connection." #gospelofthomas #meditationaudio #spiritualawakening

"Come Into Being" Meditation #guidedmeditation #spiritualawareness #spiritualpractices #presence

"Come Into Being" Meditation #guidedmeditation #spiritualawareness #spiritualpractices #presence

Thank you for being here, and for practicing! There will also be a voice-only version of this meditation soon, so look for that if you prefer no music. Please share my Substack link so that others can explore and engage with Practicing Oneness: onenesspractices.substack.com . When you join, you'll receive another guided meditation, "Our Energetic Connection." #gospelofthomas #meditationaudio #spiritualawakening

The Personal And Interconnection Journeys Are ONE!

The Personal And Interconnection Journeys Are ONE!

#spiritualawakening #spiritualjourney #oneness #soulconnection #interbeing #spiritualawareness #spiritualpractices #interconnectedness

Guided Meditation~The Fullness of Time #oneness #interconnection #interbeing #spiritualawakening

Guided Meditation~The Fullness of Time #oneness #interconnection #interbeing #spiritualawakening

How can the reality of the fullness of time--the underlying truth that all exists and is fulfilled on some level--help us to feel into the potential for connecting to others? #universallove #universalconnection #spiritualpractices #interconnectedness Thank you for being here, and for practicing. Listen to this guided meditation as often as you like, and use it as inspiration for individual practice of deep connection. Please share my Substack link so that others can explore and engage with Practicing Oneness: onenesspractices.substack.com . When you join, you'll receive another guided meditation, "Our Energetic Connection."

Let's Start PRACTICING Our Oneness!

Let's Start PRACTICING Our Oneness!

#interbeing #universalconnection #unitivestates #heartmath #soulconnection #spiritualjourney #spiritualawareness #spiritualpractices #spiritualawakening

Why Guided Meditations Are A Supportive Practice For Our Interconnection

Why Guided Meditations Are A Supportive Practice For Our Interconnection

#interbeing #oneness #interconnectedness #soulconnection #spiritualjourney #spiritualjourneyguidance #spiritualpractices #spiritualawakening

The Difference Between Understood and Being Seen & What That Means For Cultivating Oneness

The Difference Between Understood and Being Seen & What That Means For Cultivating Oneness

Episode description not available.

What The State Of Abundance Feels Like!

What The State Of Abundance Feels Like!

~8 Ways It Feels When You Are In the State of Abundance~

Wellness, Wholeness, & Relationship, ft. Pamlea Stokes Eggleston

Wellness, Wholeness, & Relationship, ft. Pamlea Stokes Eggleston

Pamela Stokes Eggleston, MBA, MS, C-IAYT, E-RYT-500, is the Director of the Kripalu School of Integrative Yoga Therapy. She is also the Founder of Yoga2Sleep, Co-Founder of Retreat to Spirit, and Adjunct Faculty at the Maryland University of Integrative Health. Pamela is a wellness consultant, advisor, national speaker, certified yoga therapist, reiki master, and end-of-life doula with specialized training in cognitive behavioral therapy for insomnia (CBT-I) and trauma-informed yoga to work w...

Don't Cling To A Result! What Really Matters

Don't Cling To A Result! What Really Matters

Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or religious journey. The support comes in the form of encouragement that you are right where you are supposed to be, experiencing just what you need ...

One of Oneness ft. Michaell Magrutsch

One of Oneness ft. Michaell Magrutsch

“We can balance it all, if everyone is just the best SELF that they can be for THEMSELF, contributing their uniqueness to the whole weave of humanity.”Austrian/Californian Michaell Magrutsche (mag-rootsh) is a multidisciplinary artist, strategist (private, corporate and political) Creativity-Awareness Educator, speaker and author. Michaell works on raising the awareness of our limitless human-potential. Dyslexia/dysgraphia forced Michaell to develop an awareness to see the world contextu...

Try This Oneness Practice Today!

Try This Oneness Practice Today!

Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or religious journey. The support comes in the form of encouragement that you are right where you are supposed to be, experiencing just what you need ...

Love & Disruption ft. Oneika Mays

Love & Disruption ft. Oneika Mays

ONEIKA MAYS: Teacher Writer Speaker Activist HumanCultivating community thru joyful transformationConnect with Oneika-- https://linktr.ee/oneikamays Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope that you find a sense of support and connection here on your spir...

Spiritual Recognition: Trust It!

Spiritual Recognition: Trust It!

Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or religious journey. The support comes in the form of encouragement that you are right where you are supposed to be, experiencing just what you need ...

Calling, Purpose, & The Moses Model of Leadership ft. Ian Punnett (Ep. 9 Replay)

Calling, Purpose, & The Moses Model of Leadership ft. Ian Punnett (Ep. 9 Replay)

This is replay is a tribute to Ian Punnett, who passed away a few months ago. I had the honor of speaking with him in this interview, as he shared his wisdom and an irreverence that pared things down to the essential.-----------------------Ian Punnett is ordained to the Holy Order of the Diaconate in The Episcopal Church in America, a nationally-syndicated radio show host, and a professor of mass communication and journalism at Kansas State University in Manhattan, Kansas. He is author ...

Three Principles for Practicing Oneness #spiritualconnection #interconnectedness #spiritualawareness

Three Principles for Practicing Oneness #spiritualconnection #interconnectedness #spiritualawareness

Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! https://onenesspractices.substack.com/ This video is an introduction to my new offering: Oneness Practices, which provides content and support for exploring and practicing our our deep connection, our fundamental Oneness. Sign up for the free Substack here: https://onenesspractices.substack.com/ #interbeing #soulconnection, #spiritualawakening, #spiritualjourney, #soulconnections, #...

Power Retrieval & Self Love Techniques ft. Mary Armendarez

Power Retrieval & Self Love Techniques ft. Mary Armendarez

You can find more of Mary Almendarez's wisdom & offerings, including her podcast, at maryarmendarez.com. Also look for her on YouTube. ----------------------------------------------Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope that you find a sense of support an...

Intro to Deep Calling Deep & The Miracle of Presence (Ep. 2 Replay)

Intro to Deep Calling Deep & The Miracle of Presence (Ep. 2 Replay)

Segment 1: How can we connect deeply with others?This is my intro to Deep Calling Deep: How We Can BE With Each Other.For the Mission: Joy film mentioned in the video: https://missionjoy.org/watch-the-film/Segment 2: The Miracle of PresenceIn this video, I share a powerful story that illustrates how our presence can connect with others, including in the most difficult circumstances. Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up ...

Spiritual Crisis To The Mystical Christ ft. Heather Hamilton

Spiritual Crisis To The Mystical Christ ft. Heather Hamilton

Heather's Hamilton book: Returning to Eden: A Field Guide for the Spiritual JourneyFor Heather's newsletter and to connect with Heather: www.returningtoeden.comOn social media: heatherhamilton1 and Facebook: heatherhamiltonauthorWelcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, an...

Why Joy and #Abundance Are Fundamental---And Your Birthright!

Why Joy and #Abundance Are Fundamental---And Your Birthright!

Can it be true that there is an underlying joy and abundance deeper than the very real circumstances of our lives and the world? Yes, and this video will cover how to sense into it--and why that isn't spiritual bypass!Book referenced in the episode: Joy Is My Justice: Reclaim What Is Yours by Tanmeet Sethi---------------------------Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides conten...