Leadership Legacies & Legends Unleash Podcast with Mary H Fernandez

Mary H Fernandez

There are leaders from all walks of life and on every level. This Podcast will spotlight some of those known and unknown great leaders from Education, Government and public service, communities, organizations and more. Some of them are paid and some are not. Their impact on humanity and their communities have birthed legacies and legends that live on in others. "Leadership Legacies and Legends UNLEASH" has a wealth of stories to share. It is time to UNLEASH that wisdom and the people behind that name, title or position. That may just include YOU!

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Episodes

When Dating Hurts True Story with Bill Mitchell
Apr 14 2024
When Dating Hurts True Story with Bill Mitchell
"When Dating Hurts" The breathtaking memoir about a dating violence murder. In June 2005, Kristin Mitchell was killed by her ex-boyfriend 20 days after her college graduation.  Our Family was faced with a tough decision: concentrate on healing ourselves - or use our experience to help others who might face a similar situation one day.  I copied that statement from Bills materials he put out for the world to learn of this unthinkable tragediy.I personally felt that Bill did not breath the entire time of the interview but by grace we both made it through without crying.  It was a simple chain of moments that lead up to meeting Bill and acquiring his time for this interview.I agree every one who could make a difference should listen to give listeners a broader view of simple words people say that means-they are in a violent dangerous situation and just don't know to express it in it's full clarity.As you listen, consider pausing to  absorb what you heard or re-play and share.Bill has a Podcast and the book.  Share, Share and Share.  It may save a life.Support the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
Walk a Thon WELCOME TEAM TORI  WALK WITH US CHALLENGE!
Mar 27 2024
Walk a Thon WELCOME TEAM TORI WALK WITH US CHALLENGE!
Walk a thon 2024 and Women's Expo hosted and created by Mary H Fernandez is fast approaching!!  HUGE THANK YOU TO OUR Speakers, Grand Marshals and Sponsors!!Now we welcome with HER BIG GO GIVE HEART TORI DiSalvio!! Will you be  a Part of Our Salute to and Mission...  Hurry don't miss out.  We are planning a short powerful time together on April 13th.  I am not a walker but I am thankful to WALK like I am.  Short Distances work best for me.  Even bring a Chair!!Fun loot opportunity also planned for attendees...Registration helps us prepare.I did not charge any of our Featured guest for being a part of the fun perks packages that came with their participation.. We wanted to provide donations for the Benefactor and expenses for the event!This has been huge fun for me!  The packages we created will run in the  future for other marketing opportunities for your business from 600-$5000.  It is so awesome to have had the opportunity to create these marketing packages for a worthy cause.  More details and daily updates in our community:  (15) Let's Make a Difference- WALK-A-THON 2024 Community | Facebookour WEBSITE IS BACK UP BUT STILL NOT ABLE TO UPDATE IT YET..Stay tunned forHttps://www.wohibymary.comGod Support the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
Tell Those Stories Y'all and Giving Back
Feb 10 2024
Tell Those Stories Y'all and Giving Back
We can't really see what others see nor can we appreciate things when we are growing through it!  Happy New Year All.  Back on track and it's been a while of GOING THRU!! BUT GOD!!  ✅Kicking off 2024 with Gratitude and remembrance of life stories we lived through and the value they have made in the person I am today!  We all have memories of our beginning and some we think of fondly now but did not fully embrace at those real time moments.✅This episode  is hanging back and savoring yesterday like never before!  I can not tell you how good this felt to just share the foundation of grown of becoming a full on living appreciative human being who wants to give back  just a taste of joy and power of hanging in there and BELIEVEING that everything is going to work out and someday it will all make sense!!   Enjoy 20 minutes of memory lane to now with a fireball passion to impact today's generation of youth and victorious overcomers.  All that birthed the GIVE BACK EVENT of the FIRST QUARTER of this YEAR!!✅Call all who understand the power of GIVING BACK and helping others!!  Thank you so much for stopping by and spendiing time with your listening ear to LEADERSHIP LEGACIES and LEGENDS UNLEASH PODCAST with your gratful host...Mary H Fernandez!!!  See you next time!  Support the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
Embrace Your Super Power- Adapt-Pivot and Go in 2024
Jan 11 2024
Embrace Your Super Power- Adapt-Pivot and Go in 2024
Embrace your Super Power!  Step 1- Start by Recognizing and leveraging your unique strengths, abilities, gifts and talents!!  These innate talents and skills are the juice to empower you when facing challenges confidently and still make important decisions that align with your Vision!!  2) Start with a Self-Assessment and  your goal setting plan of action.  You are more than a job title. You are multi-dimensional wearing a lot of different hats personal and professional. There is a time for lanes and in your eyes you then prioritize them and put them on your calendar color coded by category and lane.3) Time Management is your decision on what you will do when.  That means sharing your calendar with family and business where it applies allows you to feel in control of your time and the things you plan to do and the things or time you have available for others.4) Nurture your relationships.  Remember to give as much as you take.  Business or personal there must be boundaries or you may find unhealthy individuals with access to areas of your life they should not be in or taking you for granted.  It is ok to protect your circles and your relationships.5) MENTORSHIP is a MASTER PLAN- Mentors are the new time savers and elevators to connecting to your most powerful gifted self.  They see and hold the belief of your dreams and goals and never waiver in that partnership to see you to each new level you  are willing to invest in for your present and future!!6) Support systems and networking are major!   Investing in building a strong network in personal and business circles.  Trust is a major area to learn how and who to qualify for access to you.  Like-minded people gravitate to one another and you.  My Faith goes before me so I trust in God for my discernment and of course use all the legal permissions that go beyond that person.  ( As you see in this video that one of my friends passed away and her evergreen evidence of our sessions are all I have left of that amazing woman..thank God he knew the value long before we met)7) Adapt and learn.  OMG!  If we find ourselves thinking in a box would we allow our coach or mentor to help snap uSupport the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
TIME!  Is now! (Not Someday Ya'll)
Oct 31 2023
TIME! Is now! (Not Someday Ya'll)
Angela (Angie) Gregory is a Norfolk, VA native and has lived in Hampton Roads all of her life, although she has traveled to various areas throughout the country, Angie, as she likes to be called, is a product of the Norfolk Public School System and she graduated from Booker T. Washington High School and studied Business Administration at Norfolk State University. She’s the proud mother of two sons in Las Vegas, NV and a daughter and grandson in Hollywood, CA.Angie has worked with the VA State Welfare Department, the Federal Government and her last job with them was a supervisory position at the Naval Supply Center. Before NSC she worked at the Naval Air Station, GS position and was assigned an additional collateral duty as the Federal Women’s Program Coordinator whereas she was a voice for the women there. She has a lengthy sales background including becoming a Mary Kay Beauty Consultant and she retired from the Virginian Pilot Newspaper as a Field Representative in 2020.Angie is currently serving in her church, New Covenant Fellowship Baptist Church in Chesapeake, VA as an Ordained Deacon and was recently elevated by God and her pastor, Cory G. Doxey to become Host of a new program, The Covenant Daily Bread whose mission is to engage listeners in conversation and discussion of the Bible and every day life’s challenges through prayer and scripture via telephone conference call.The guitar is her favorite instrument and she took lessons years ago. Two years ago she learned to drive a three wheeler motorcycle and a few years ago she was a jazzercise student and believes in self care.Highlights from her Conversations Interview:The Conversation with Angie began with the OUT THE BOX GLAMOUR MAKEOVER EXPERIENCE!!!   I love knowing this amazing woman over the years, so we hit the ground running with this variety of topics.The Glamour Makeover✅Angie shares that when she took that ME TIME to get a full makeover and photo shoot with her host BEAUTY BY MARY…. She felt even more beautiful than she already felt with or without make up.  The icing on the cake was the reaction of her neighbor when she arrived home all glammed up and feeling fabulous. ✅More out thSupport the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
Bullying from Childhood and Past Careers-Didn't Stop Her
Oct 9 2023
Bullying from Childhood and Past Careers-Didn't Stop Her
1 view  Premiered 18 hours agoBullying as defined from *Oxford Languages and Google is to seek harm, intimidate, or coerce (someone perceived as vulnerable). American Psychological Association found on Google shares that ✔️Bullying is a form of aggressive behavior in which someone intentionally and repeatedly cause another person injury or discomfort. ✔️Bullying can take the form of physical contact, words, or more subtle actions. This topic comes up very often after painful situations, events or tragic consequences of this behavior make the news. ✔️Too often it is hidden, unreported or unrecognized. Our guest has grown tremendously as a person and a woman in her quest to live a full life with no apologies for who she is and how she feels when she now speaks up for herself.. As you listen to this candid interview (where I am not talking too much in response to how I relate to her story) we hope you are encouraged and made aware of how we can change the narrative when we get help, speak up and take a stand. When we did the interview part 1 while in Dallas, Texas,✔️ I noticed how relieved and free our guest felt after sharing her story. She was lighter and happier and saying that felt good to share. ✔️The power of transparency and speaking up does help us heal and become aware that you are not alone. If strange behavior or unacceptable communications seem to overtake your input, then it must be looked at seriously or stopped. It is ok to say no!✔️ Please don't mix this up with how strong leaders lead and stretch their teams. This is more sinister and ill willed. Our wish for sharing CONVERSATIONS - LET's TALK is to shed light on darkness. ✔️Children and adults experience BULLYING. I have found that it is amazing how when we TELL- Share or seek help how the LIGHT of HOPE and HELP shines so bright that the Bully changes the narrative to repaint who they really are or what the truth of the matter is. I personally feel that if for any reason a harmful form of leadership or communication or false friendship is made to feel the norm then those around who watch and say nothing then become part of the problem. Recently in the news, we see back stories of the trauma of how flowing in an opportunity of a lifetime the Support the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
Freddie Taylor-Customized FULL FLAVOR-FOOD SERVICE by IngredientsVA, LLC
Aug 17 2023
Freddie Taylor-Customized FULL FLAVOR-FOOD SERVICE by IngredientsVA, LLC
Smoked Meat and Barbecue draws a crowd just by the words.   Just thinking of it makes me want to check out INGREDIENTSVA, Customized FULL FLAVOR FOOD SERVICE!!  Our Guest Prophet Freddie Taylor Sr. Prophet Taylor  has mastered the art of Smoking Meat a much Healthier way over time.    Every time people get together for a WEDDING RECEPTION, BIRTHDAY PARTY or REUNIONS...THE FOOD IS THE STAR!  I enjoyed this interview and meeting Mr. Freddie and the crowd calls him.  Learn more as you listen to his journey to Cooking with GRANDMA's Influence and making a way for himself and his family in these changing times.  On a Personal note:Prophet Freddie Taylor has been happily married to his wife, and best friend, Lorraine for 16 years. They have three children, Hosanna, Freddie Jr, and Georgia. He was licensed and ordained May 5, 2013. Since then, they have birthed and expanded Tongues of Fire, formally In Spirit & In Truth Ministries. Prophet Taylor Graduated from Booker T. Washington High School (Norfolk, VA). He attended Tidewater Community College, and received biblical training and instruction under Bishop Carl J. Vann Sr. (New Life Worship Center, Norfolk, VA). He attended Southern New Hampshire University to obtain his bachelor’s in human services.His Business: He is owner and operator of Ingredients VA LLC. The Taylor’s are with Destiny 4 the Nations under Apostle Demonte Edmonds (Atlanta, GA). He was a healthy cooking demonstrator and motivational speaker for Compassion for U. Taylor’s passion for the word and food made him a favorite of the Congregational Wellness Network (Lumberton, NC). His Community Service and Ministry:He is president of Stop the Violence 757 Inc. He and his wife currently partner with Dominion Ministries International under Apostle Sam Black and Dr. Kim Black (Hampton, VA). He partners with other churches and nonprofits to address poverty, homelessness, unemployment, hunger, crime, mental health issues, and family and community development. Prophet Taylor would say he was never ordinary. Since he can remember he has been aware of the hand of God on his life. Seeing angelic beings as a child to being held down by demons. “Nothing ordinary, being molded to be meet for my FaSupport the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
WOHI's 3LU CONVERSATIONS  with Anne Verebely, General Manager Current FM Radio
Jul 1 2023
WOHI's 3LU CONVERSATIONS with Anne Verebely, General Manager Current FM Radio
Lonely is one of the side affects of being at home during Covid-19.  Anne and I got to talking about aging, friendships and seeking women of the same interest in conversations in this season of our lives.  We both love our husbands and they are very supportive.  Hanging out for some retail shopping or girl talk is not their thing.  We found ourselves talking about things we felt other women could benefit from.  The icing on the cake was a post Anne made about having no one to talk to sometimes but her pet bird!! The response was a kind reach back from a facebook friend. There it was the birth of CONVERSATIONS-LET'S TALK!!  OMG!!I was bursting inside with resent experience that threw my life into a world wind of massive damage leaving a mess I had to clean up and get over as some would say.  The lessons learned made me want to get on that mountain top and shout this is what happened and you are not alone.Sit back and enjoy this ride of topics as Anne Verebely and your host Mary H Fernandez start the new journey of being TITUS 2 WOMEN.  Seeking to share in ways that we take on the responsibility to start some needed conversations with future guest.HERE WE GO!!P.S.  Please check out FM RADIO.  It is a CHRISTION STATION of Music, community events and more.  I am so excited and honored to share my friend with each of you!!ENJOY!Support the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
WALK A MILE IN HER SHOES-Together in Stopping Rape, Sexual Assault and Gender Violence
Apr 4 2023
WALK A MILE IN HER SHOES-Together in Stopping Rape, Sexual Assault and Gender Violence
Trinity Ladies of Distinction, Inc. a Local Nonprofit Organization  is Hosting a Walk to Bring attention to  Efforts and Resources Aimed at STOPPING  RAPE, SEXUAL ASSAULT and GENDER VIOLENCE.  Representing this amazing Organization, I  interviewed  Mrs. Sidvina Lindsey and Ms. Sonya Best!   3LU Podcast is excited to contribute by Donating a GIFT BASKET and by SPONSORING this PODCAST Episode!! This free event will be located at: Fleet Reserve Association and Across from Mount Trashmore.    To register go to: https://form.jotform/230394445664158To Learn more go to: https://www.walkamileinhershoes.orgTo Donate any amount use their cash app  $LOD377Support the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
How to Create Powerful SEO Key Words by SEO SPECIALIST BETTY WASHINGTON
Jan 9 2023
How to Create Powerful SEO Key Words by SEO SPECIALIST BETTY WASHINGTON
What now.... that you have that BEAUTIFUL Website all designed and up and running and NO ONE and NO TRAFFIC sees it?   There's  a KEY WORD for that!  SEO Specialist Betty Washington  shares in this episode freely...10 IMPORTANT answers to why you may want to:GET your website found and selection rate up!Hire a SEO SPECIALIST to amp up that website traffic!I had no clear understanding how important key words are until I sat down a few times with our Guest to learn more about their importance.  I see it this way.  It is like a traffic light saying go here to this preferred website.    Those traffic lights are are your key words.Check this insightful conversation out as we discover why KEY WORDS and BETTYSKEYWORDS.COM is a great resource for those building websites and those with websites.  This information was so detail, I had to ask if this was the paid class or free information.  Betty responded...this is only the tip of the iceberg! One  more very important detail...Early bird registration to Betty's class "Beginners Guide - How to Create Powerful SEO Key Words"  pricing is available up to the 20th of January and on the 21st of January it goes back to the normal pricing until class date in February 20ish!Thank you for stopping by and remember to download and like our channel and website.  wohibymary.comMary H FernandezSupport the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
Make a Difference-Times are Changing the Middle Ground is Disappearing
Oct 27 2022
Make a Difference-Times are Changing the Middle Ground is Disappearing
Silence is an answer and remaining the same is a statement.  Try, want to and we plan to are almost inactivity at it's best.  This episode is the result of the SEASON of Change when it comes to the calendar and the state of HUMANITY and our own personal decisions. I just attended a Diversity, Equity and Inclusion Conference  with the sincere intention to education, inform and activate it's attendees.  It hit home run after home run.  I can drop some names, yet better still I WANT THEM ON MY PODCAST!!So much to share as I return to consistency for the rest of the year.    Since it is a season of change.  3LU giving is more important than ever.  Our mission could not have come at a better time.   So many are in need and bills and prices are rising.  Check back later for the details on how you can join the MAKE A DIFFERENCE Giving goal of WOHI's 3LU PODCAST!!  Mission Possible is get the message out and don't wait for things to be perfect!!   Get out of indecision and BE the POWER and VOICE and ACTION HERO of CHANGE.See you soon,Mary H FernandezThank you so much for SUBSCRIBING to our CHANNEL!  It helps us GROW so we can do more!Support the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
How to Seed Across Generations-Visibility w Confidence ROUND 2
Oct 20 2022
How to Seed Across Generations-Visibility w Confidence ROUND 2
We demolish old cars and metal to create something new!  Is that working when it comes to people?  In many groups and organizations we crush and break down the good and the bad, the needed and not needed attributes of the talent we on board to create what we have decided is what we need.  WHO WINS?In this Episode we invite guests to hear the invitation into the lobby of transparency.   Today's world and workplace, families and corporate are in a situation where things have flipped upside down.    This is  from the mind of Master Strategist, Author, Podcaster, Speaker and Branding Expert- Mary H Fernandez.   I believe this will be a transformational experience that will create and rewire and save time and frustration  in corporate, in family relationships, in people who seek to jump on board and update their skills and awareness of the things that no longer work to get the results we seek. Are you ready for a GREAT EXPERIENCE?   Consider inviting Mary into your Space to see through new eyes blessed by creative input of all attendees!Change is to some- like lifting weights we never considered we could or doing things differently and adapting to that ever moving window of opportunity...you know like the brace ring.   ACTIVATE!  LEAP and do something now!  It is  time !.....and last week it was TIME and next week again if we are still here to see it ---IT WILL BE TIME! WOHI is seeking BOSSES, CEO,  Entrepreneurs from all  levels of responsibility to consider the power of empowering others to BOLDLY UNLEASH their Gifts with out fear of TOTAL DEMOLISHION OF SELF.   Remember- It Takes Courage to be YOU-   and those we lead toke their invested courage to meet you.  WHAT WILL WE DO with that GREAT POWER?  Enter FREE LOBBY HERE by 1:00  PMT and 4pm EST Enjoy and please leave your comments, likes ( yes and no) and most of all to support the channel...SUBSCRIBE!!  See you there!! Coming  EVENTS:The Podcast hasSupport the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
Expert Communication Coach - Dynamic Guest - Dr. Jonas Gadson, DTM
Aug 29 2022
Expert Communication Coach - Dynamic Guest - Dr. Jonas Gadson, DTM
Exciting! Yes! This is one of the most energized interviews of 3LU PODCAST.  DR. Jonas Gadson has an amazing track record of impacting lives with his gift and training  on COMMUNICATION!    His accomplishments speaks volumes about the success in his journey.Check these out to name a few:Expert Communication CoachCorporate TrainerInternational Motivational SpeakerFive Time Amazon Best Selling AuthorRadio PersonalityWorked 30 Years for two Fortune 500 CompaniesXerox CorporationEastman Kodak CompanyTrained over 8000 employees from 69 CountriesEarned Trainer of the Year AwardSpoke at the Women's Tech Virtual Summit in London, Englandand the World  Wide Summit reaching professionals 6 ContinentsSpoke Virtually for "Speakercon"  Conference3LU Podcast  is thrilled to share Dr. Jonas at this time!  Check out the contact info below to take advantage of his latest projects.  What a pleasure this was to interview Dr. Jonas GadsonHere are the contact links to connect with Dr.  Jonas Gadson:Dr. Jonas's website:  www.jonasbonus.com Dr. Jonas's email address is: jg@jonasbonus.comThe link for the landing page for Dr. Jonas Gadson  “Mastering Your Message” Masterclass:   https://lp.constantcontactpages.com/su/bjlowp1Dr. Jonas's  telephone #: (585) 703-9547Thank you so much for listening and please share, like and download this episode.   We invite you to Join 3LU's Mailing List for our NEWSLETTER and Check out the #BIZ SWAG AWARDS.  We are now taking nominations for amazing Social Media Businesses to RECOGNIZE and SHOWCASE.    Support the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
"BIZ SWAG AWARDS by WOHI" - What's That All About?
Aug 19 2022
"BIZ SWAG AWARDS by WOHI" - What's That All About?
Encouragement is FUEL to stay the course and RUN ON!!   WOHI by Mary presents a BIG, FUN AND EXCITING EVENT to honor, celebrate and showcase amazing stand out SOCIAL MEDIA BUSINESSES!!!   I have learned from my children before they were teens, that SM is important, Computers, Mom, are not toys they are essentials tools of communication and opportunity.  (yes, they all were free to express their intelligence with respect)   If that does not speak volumes about access and reach...they are adults now and I am on my third phone in 30 years.  Slow to change would you say!How did they/we get here?  They EMBRACED CHANGE!  Shouting out thank you to three major DISRUPTERS!FACEBOOK- Open the world to millions.  Millions world wide can reach each other because of this creative Mind-blowing Business.   Amateurs like myself can reach audiences like this because of the MIND of the CREATORS and Their TEAMS!!!!!!! (JOBS AND OPPORTUNITIES CREATED WITH EVERY INNOVATION. MICROSOFT- My first email!  Ahhhhh!  Hey, Mom It's safe. They know what they are doing.   I still don't know how, what, but the WHY... I got it.  The tools, the resources and all the great gateway to the world gives us access and reach.GOOGLE- A NEW LOVE of MINE!  A-Maziing!  REACH and ACCESS! Ditto to all the above comments about the first two DISRUPTERS.  OMG!  We are so blessed.  BIZ SWAG AWARDS by WOHI-mission is to spotlight, showcase and expand the visibility and reach of the BUSINESSES who step forward and seed into this opportunity to REACH BACK, REACH LEFT, REACH RIGHT to those courageous dreamers who can also IMPACT THE WORLD!We invite you to JUMP ON BOARD in any category the applies to you!  NOMINATE YOUR SELF, Accept the NOMINATION  of OTHERS,  or be a SPONSOR.GRATEFUL is all I can say about the courage that overshadows any fear that would make me fall into IMPOSTER SYNDROME.  WHO are YOU to do such as you  do.  I am a CHILD OF THE MOST HIGH and I have a Call and a gifting on my life that willSupport the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
Rise Above Stuck, Stopped or Stalled - While You Still Have Time!
Jul 28 2022
Rise Above Stuck, Stopped or Stalled - While You Still Have Time!
Transparency is Freeing and Inspiring and can even spark criticism.  When it is your personal truth from your heart it is so EMPOWERING!   In this episode our Host shares perspective and action tips on how to recognize what it means to be Stuck, Stopped or Stalled from her point of view.In this day and time we are seeing point of views evoke emotion in others.  Listen with an open mind at the unique approach to our Host reasoning for CHALLENGING OUR LISTENERS to consider the possibilities of activating or getting back on track or even started on you side barred dreams and goals.   As she continues our HOST has created ways you can engage this community of 3LU Fans by inviting you to the 3LU DREAM TEAM.  We all start some where.  Activate, do something now that makes you feel happy and free to be you.  ( Keep in mind 'THE BIG TOE STORY" .  That shares our preferred rules of engagement.)Second, Our host shares how she creates things, projects or events that touch lives and makes a difference.  You may just be one of the FORCES OF NATURE she is looking to honor and recognize this December.   CHECK OUT THE # BIZSWAGAWARDBYWOHI.GET READY to ACTIVATE with  WOHI's CHRISTMAS  STRATEGIES IN JULY.  Mission possible is to act and plan now so that you can be about the Spirit of Christmas and be free to enjoy every minute because you prepared early.  What!  Your projects, events, engagements, connections, giving and so much more start now.    These programs help us to get in the field and make a difference in the world.  Remember  if this Podcast impacts you with value and  we ask that you  help us grow and expand our reach with your support.  When you Like, Share, Download and Subscribe...YOU HELP US GROW! Enjoy  This episode from the heart!!  We have so much planned to support our listeners in a special way.  Stay in touch!  Your HostSupport the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
Time to Refuel your JOY without Guilt or Remorse
Jul 14 2022
Time to Refuel your JOY without Guilt or Remorse
This is a restoration to self - Episode from a personal standpoint.  The message is so needed in that life can knock us almost out like a TKO but we must hold on to the fuel that brings us joy.    Yes,  as hard as it is to believe, making ourselves a PRIORITY on a regular basis will be so appreciated by the results they bring.    I am so glad that I got up and kept on going,  praying, and standing in the mist of my personal storm that weighed so heavy on my life that it took my voice and replaced it with tears and fear and panic. Hiding in busy did not work.   Guilt and remorse has a way of consuming us with emotions that  express..."I wish I had" or if only  thoughts of grieving of things, people and opportunities.  BUT STOP THE PRESSES...NOW IS THE TIME to put you at the top of important people to take care of.   In this episode I share as much as I think is needed to paint the picture of how deeply the burdens of life impacted my work, health at the point of almost losing things that brought me my  joy!   Joy is my Strength and the Joy of the Lord is my TURBO STRENGTH!  My Life has been  expressing my gratitude for all the good by giving of my talents, time and strategies.   So #3lu is  doing the same in this creation  that invites  new and seasoned fans and listeners that    Introducing the - #3lu  #3LU Dream Team,3-5 years of being so mentally off center is not giving me Guilt or Remorse because I feel victorious and renewed because I made it through.   Grateful that that Issue did not take me out.  That is REFUEL/reset and go for me.     Let's start the change- What do you need and how can we come together and make a difference.  ( email me, Message me and use #3LUDREAMTEAM.Project Giving is Born...We are looking to give away 100- 500 or more Care Packages to selected Sheros and Heros.   I invite you  support the #3LUDreamTeam by sponsoring  as many Care Packages/ Loot or Love Gifts of Appreciation as you chose.  We are assigning  the packages at $20 Each.  We will Track our Progress each week on our PODCAST home of WOHIBYMARYCOM.For your Support here is my thank you :( all active Links will be up by Noon Thursday)Support the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
Your Ultimate Back up Plan - Time to Make it Plan A
Jul 6 2022
Your Ultimate Back up Plan - Time to Make it Plan A
Grace June Kim is an expert in her field of financial planning.  Her  focus  is that 75% of our populations who are in the middle of the income market.   In this episode, I wanted to know where did Grace's passion and fire to impact clients futures with financial wisdom came from.Personally impressed at first site!  This is where my  experience and respect for Grace  was quickly established.  Her details and presentation opened my mind to areas I personally could use.  I tried not to talk to much during this interview but what she shared hit home with me and my financial thoughts and upbringing.     Grace shared that people are willing to prepare for that back up plan  yet many do not have the needed information  of the many options available  to them.  This is where a conversation with Grace is important.  Click here to check her schedule. Grace is leadership in action creating legacies with her talent.We hope you enjoy listening to the nuggets of her self sufficiency as a young adult and her awareness that she had to figure out how to find her way - not just for herself but  for the benefit of her family.    When you listen to this episode you will understand how she earned the title of Reginal Vice President.Remember to reach out for your conversation with Grace! Just click here!We appreciate your time  WOHIbymary.comYour Host Mary H FernandezLeadership Legacies and Legends Unleash PodcastCatch her video interview on my YOUTUBE Channel!Support the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
Helping you Create Memories you will talk about Forever- Meet Chesapeake RV Solutions
Jun 2 2022
Helping you Create Memories you will talk about Forever- Meet Chesapeake RV Solutions
We enjoy putting the spotlight on  those leaders in business and community.  What is their secret to success.   3LU Podcast had the pleasure of chatting with  CEO/Co Owner, Jacqueline with her amazing husband behind the camera to find out how they grew from a desk and a chair to their current location and soon new expanded location. The owners of Chesapeake RV Solutions gives our audience a look inside the heart and journey to learn more about how they successfully walked out their dreams.  Jacqueline is meek and humble yet a powerful business woman.  I admire how sharp minded she is and as I said in one of my earlier Podcast...Meek Don't Mean Weak!!  It takes courage to be who you are and wear all the hats we wear and live the dream you seek.  I enjoyed the tour that you will be able to view on my You Tube Channel and see the video interview as well.  What can we learn from this amazing couple?  I say believe in yourself and be yourself.  Their story is much like many others who started on their way.    This family working together created something wonderful that not only gave them joy but continues to create memories you will talk about for a lifetime.There are so  many nuggets of wisdom in this episode about growing your dream.  I just love the warm feeling I had while touring the insides and outside of Chesapeake RV Solutions property and the Homie, warm,  COMFORTABLE...design and interior of the RVs and their team all had the same spirit of TEAM WORK.   This is a great place to go check out and this RVing is something fun to do.  Here we goo!!!Support the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
There is Power in COMMUNITY-Even the Birds Do This!
Mar 24 2022
There is Power in COMMUNITY-Even the Birds Do This!
In no uncertain terms, the birds taught me they have COMMUNITY!  Welcome to Leadership Legacies and Legends Unleash Podcast with your Host, Mary H Fernandez.   I want to keep it real so let's get started from good old Virginia.  Today's topic is all about building community and the power in community.   There is Power in community.  Remember that you don't have to do life alone.  I want to really drive this point home. I want to talk about a bird story. This is a true story that happened to me and their are lessons in the message. It began one early, beautiful morning in the coolness and quiet daylight  where the bugs are not out yet flying  around. I stepped out  my side door to a trellis where this beautiful  Wisteria bush was growing. It's such a comfy cozy place on top where each year birds build their nests.  This particular morning, I forgot all about the birds. About this time they would have their little baby birds in the nest  and it seemed like they would have another set of babies later in the warm weather. I don't even know if it was the same family.  I shook the branch attempting to cut it. All of a sudden chaos. The birds started chirping and boom, a teenage bird fell to the ground. Those birds in their tight knit community  took positions like an elite team. One bird was sweeping all around my head  telling me in his loudest chirping voice.  "Get back, get back. You're not welcome here."  I was moving toward the teen bird because I cared and I wanted to jump in there and help, but they said no, get back.   I ran into the house because they were flying around my head.  I was still concerned about the teen bird. I ran around the front  door to come towards the situation. But no, I couldn't even get two feet out the door before that bird was in position on my banister, chirping and fluttering his wings with another bird. "No, do not come in to this emergency situation." Alright, so I tried a couple of times to come outside but this elite team was working together.  In this bird family I quickly learned that of of them were important.   I'm trying to make sure that they are okay but they made it clear no get out of the way. All I could do is leave them alone Support the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...
COMFORT FOODS-Joy Triggers of Our Lives  by Mary H Fernandez
Mar 10 2022
COMFORT FOODS-Joy Triggers of Our Lives by Mary H Fernandez
What does one thing have to do with the other?  When all the stress of the world would dominate your thoughts- I say find ways to encourage your self to go on on in spite of all that is going on.  Dig in with us as we explore TOUCH STONE MEMORIES OF OUR LIVES triggered  or surrounded by COMFORT FOODS!.  It's Women's History Month and there are so many ways Women impact the becoming stage of many lives.   3LU salutes women DISRUPTORS, PATH FINDERS, ENCOURAGERS and SURVIVORS.  We encourage you to continue to forge on ward.  MAKE YOUR MARK! This episode is in Honor of my Father-in-Law who passed at age  96. I wanted to show up in spite of how I was feeling.  Leading by example for WOMEN who continually SHOW UP I honor you.Here is what's going on in WOMEN OF HELP and INFLUENCE the Home of 3LU Podcast.Please note:  LIMITED SEATING AND LIMITED TIME! Registration is in full swing for 3-4 programs available to move women forward:Thinking of Starting your Own  Business but STUCK ClickMINI Master Class Series VISIBILITY - SOCIAL MEDIA  ClickPodcast Guest Opportunities-   ( men and women welcome to see if... Podcasting the ABCs  ClickBONUS BONUS BONUS:  3LU wants to showcase  and dedicate the last two weeks of WOMEN's History Month with an EPISODE a DAY!!!  YES!!   WHO DO YOU KNOW with a message or story to share.  Show case your gifts, Your Business,  your  impact.. CLICKSee if this is a great fit for your, if not remember to value a no as much as we value a yes!  They just mean not now, not this direction or NEXT! Remember to like, follow and downloadThank you for joining us today!Support the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!Podcast are located on www.wohibymary.com/podcast and your favorite listening sites.We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and -appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez. ✅Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING April 13th to be exact. Fundraiser 2024: Right now we are launching into 2024 with a WALK A THON and WOMEN'S EXPO!! Check out our website on tips of how you can be a part of the event..virtual or live!! Our Two Causes: ✅Stop Violence against Women and To Cure Cancer in our Life Time. ✅Walkers\Vendors and Sponsors on boarding now!✅ Zelle, and Paypal so far for the fundraiser so that we can have a good MONEY TRAIL of contributors. We leave from Women's Expo Spring of 2024!! Forms and Giving starts on our website!Walkers Virtual and Live Register EASY FORM ..Here✅FULL Registration form Here: ✅Connect with us on Facebook Mary Fernandez Biz✅Join our Free Group- ...