In Today's Episode We discuss: - Dr. Boham's journey with breast cancer - Ways to reduce cancer risk - MTHR mutation and what to consider if you have them - Natural approach to ADHD and concerns with long term stimulant use on neurotransmitters

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Ep. 76 - Colon Cancer Risk, Prevention, Early Detection, Non Alcoholic Fatty Liver by Erin Kenney, MS, RD, LDN, HCP

Ep. 75- Mast Cell Activation Syndrome, Histamine Intolerance by Erin Kenney, MS, RD, LDN, HCP

In today's episode we discuss: - Lifestyle tips for optimizing hormone balance - Hormone replacement therapy - Nuances with the Woman's Health Initiative

In today's episode: - How chronic disease is linked to inflammation - Foods to add in for reducing inflammation in the body - Supplements that support inflammation as well as lifestyle tips

Sign Up For The Thyroid Balance Course: https://healthygrocerygirl.com/thyroidbalancecourse/

Ep. 71- Support Your Body Coming Off Birth Control And While On It by Erin Kenney, MS, RD, LDN, HCP

Ep. 70- Benefits of Moringa - A Superfood With Dr. Jed Fahey and Lisa Curtis by Erin Kenney, MS, RD, LDN, HCP

In today's episode: - Signs and symptoms of gastritis - Root causes of gastritis - Natural remedies for gastritis

In today's episode we discuss: - The gut brain connection - The impact that eating disorders can have on the microbiome - Tips for improving your relationship with food and body

In Today's Episode: - What are lectins? - When are lectins harmful and who should consider limiting them? - How to reduce lectins in food to optimize digestion

In today's episode we discuss: - The gut-liver connection - Benefits of colonoscopy and endoscopy as well as the limitations - Natural remedies for ulcers - Concerns about colonics Follow Dr. Sethi @doctor.sethi To work 1:1 with Erin or apply for the Rewire Your Gut group go to Nutritionrewired.com

In today's episode I discuss: - Important of having healthy bowel movements - Types of constipation - How hormones impact motility - Types of laxatives - Food and lifestyle tips to support constipation - 3 foods that can make constipation worse To work 1:1 with me or apply for group coaching, go to NutritionRewired.com

In today's episode we discuss: - What types of contaminants you might find in your water and how they can impact human health - What types of water filters are best (and what aren't) - How hydration can impact gut health and ways to stay hydrated

Ep. 63- Balancing Blood Sugar For Better Gut Health, Hormone Balance, and Longevity by Erin Kenney, MS, RD, LDN, HCP

In today's episode: - What are probiotics, prebiotics, synbiotics, and postbiotics - How can probiotics support mental health - Benefits of supplementation vs food sources

In today's episode: - Why mold poses a threat to our health - How to support mold detox - How to know if you have high levels of mold in your home To work with Erin go to NutritionRewired.com

In todays episode: - What is leaky gut? - How is leaky gut connected to autoimmune disease - Testing for leaky gut - Foods to include and exclude for leaky gut To work with Erin or apply for the Rewire Your Gut group go to nutritionrewired.com

In today's episode: - Symptoms of Lyme disease - How Lyme disease impacts different systems of the body - Herbal remedies to treat Lyme diseases To work with Dr. Motley: https://doctormotley.com To work with Erin: https://nutritionrewired.com