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Jogging for Cake
Jogging For Cake
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A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.
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Play Trailer
Jun 30 2020
Top Tips
In this podcast I share my top tips for starting the Couch to 5K programme.Highlights include how not to shit yourself on a run.
Episodes
Jan 3 2021
Week 9 Day 3
Holy sh*t, it's the last episode!
Jan 3 2021
Week 9 Day 2
The finish line is within touching distance!
Jan 3 2021
Week 9 Day 1
Woah, it's the last week!
Jan 3 2021
Week 8 Day 3
How to set goals and why it's ok to tweak 'em.
Jan 3 2021
Week 8 Day 2
This episode talks about why people (mainly me) give up their goals.
Nov 6 2020
Week 8 Day 1
In this episode I talk about my experience running a half-marathon. It's mainly me talking about me...
Aug 16 2020
Week 7 Day 3
Sh*t, we're nearly at the end now!
Aug 16 2020
Week 7 Day 2
In this episode, I tell you lots of scientific (I think) facts about jogging. Thanks to the internet for finding the facts for me.
Aug 16 2020
Week 7 Day 1
This episode is about 'running on empty', which is basically when you can't be arsed.
Jul 31 2020
Week 6 Day 3
Holy sh*t, we're at the end of Week 6! Here's part two of me pretending I know the answers to questions about exercise.
Jul 31 2020
Week 6 Day 2
In this podcast, I answer questions from my loyal subjects. Ooops, I meant listeners.
Jul 29 2020
Week 6 Day 1
In this episode I fill your ears with boring information about common injuries you'll probably get. Anyone got any good news?
Jul 24 2020
Week 5 Day 3
We're at the end of Week 5? Wow!In this episode, I try and fill you with positive energy by telling you all the the things I love about jogging. Or something like that.
Jul 20 2020
Week 5 Day 2
This episode contains some themes that some people may find distressing. This episode discusses anxiety and its relation to running.
Jul 20 2020
Week 5 Day 1
In this one I talk about the importance of rest days. Do not listen to this while sitting down.
Jul 15 2020
Week 4 Day 3
In this podcast, you'll learn things nobody ever tells you about being a jogger.
Jul 15 2020
Week 4 Day 2
This one includes me chatting shit about routines and rain.
Jul 15 2020
Week 4 Day 1
This one is full of reasons to keep going!
Jul 11 2020
Week 3 Day 3
This episode features some tips from actual runners (not me, obviously).
Jul 10 2020
Week 3 Day 2
Well done for getting this far! In this episode, I delight you with a list of the things that piss me off about jogging.