In today's episode of Mama's Cup of Ambition, I'm here with a bit of a life update along with some news about the future of this podcast. Mentioned In This Episode:Episode 67: Exploring The Significance of Firsts & LastsLet's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

I created a Dog Daycare Checklist to help you research potential facilities. Grab it here for free!Welcome to the Dogs & Kids Series! If you've ever considered enrolling your dog in doggy daycare, this episode is for you. It's something that so many of us parents have considered for our pups after our kids come on the scene and while doggy daycare can be a great outlet for your pup it's also really important to understand what you should expect from a perspective daycare and whether or not daycare is a match for your dog. So in this episode I'm joined by the insightful Kim Lepic, a dear friend and Certified Professional Dog Trainer with a wealth of experience. Together, we take you on a journey through the world of dog daycare, highlighting the attributes that may suggest your canine companion is daycare-ready.This episode isn't just about finding a place for your pup to hang out during the day. It's about ensuring that dog daycare becomes a positive experience tailored to your dog's individual needs. Kim and I zoom in on the need for appropriate socialization and its tremendous impact on your dog's daycare experience. We also pinpoint potential risks associated with daycare and share insights on preventing your fur baby from getting too stimulated. The conversation takes a deeper turn as we share situations when dog daycare might not be the best choice for your canine. We shed light on evaluating a dog's compatibility with other dogs or humans and offer valuable advice for introducing puppies to daycare. It's all about ensuring the right fit for your dog, and sometimes, that might mean they've outgrown daycare - and that's okay! So gear up for a hearty chat filled with doggy wisdom and practical tips that will help you become the dog parent you aspire to be.Connect With Today's Guest:Kim's WebsiteKim on IGConnect With Rachel's Dog Content Dog Obsessed FacebookDog Obsessed IGHave you been dreaming of starting a podcast but have no idea where to start?  Ditch your podcasting paralysis with my FREE podcast checklist for aspiring mama podcasters.  Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

Today I'm joined by friend and future podcaster, Angela Horgos.  She's a wife,  mama of two,  full time dental hygienist, and a dreamer with a big heart and ambitions to match. Angela has her sights set on a new goal—starting a podcast around the experience of motherhood. In this episode she'll cast a vision for that project and open up about her own experience of motherhood. So tune in to get to know Angela and let's have a momversation!Connect With Today's Guest: Angela on IGLet's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

Today I'm joined for a momversation with Brittni Clarkson, a mama of three and the founder of the Meant to Bloom podcast.  Brittni is down to earth and her wit and humor made this conversation both entertaining and thought provoking. Connect With Today's GuestMeant To BloomBrittni on IGMentioned In This EpisodeAllie CasazzaLet's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

Ever wondered how to best nourish your body during every stage of motherhood? Longing to bust through the myths of pregnancy nutrition? Then this episode is for you.  Today's guest, Taryn, a holistic nutritionist and the brain behind Aubergine and Olive, will serve up some helpful guidance to start nourishing your whole family. Whether you’re considering starting a family, already pregnant or navigating the  journey of motherhood, this episode is packed with insightful information to help you prioritize wellness. So, tune in, and let’s journey towards healthier motherhood together. Connect with Today's Guest:Taryn's WebsiteAubergine and Olive on IGLet's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

Tune in for my momversation with Natalie Wilkinson, the voice behind Rad Mom Radio and a pillar for a community of over 1500 moms. She steps into the spotlight to share her journey of being a mama, a podcaster, and a community leader. Join us as we navigate the beautiful chaos that is motherhood.Connect With Today's Guest: Natalie's PodcastFind Natalie on InstagramNext Week on Mama's Cup of Ambition... If you or someone you know is pregnant or hoping to be, next week's episode of Mama's Cup of Ambition is gonna be one to catch because I'll be  joined by Taryn Firkser, the founder of Aubergine & Olive. Taryn helps women to safely and naturally nourish themselves and their babies from preconception, during pregnancy, through postpartum and beyond! Tune in next week to hear our conversation. Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

In part two of my momversation with Ashley Blackington we'll dive deeper into motherhood and ambition challenging the notion that motherhood and personal dreams can't coexist. Tune in, and let's navigate this exciting journey together.Wanna come on the show? Click here to fill out the form and let’s start a Momversation! Connect With Today's Guest: Ashley's WebsiteIG: @dovetaildesigns.coNext Week on Mama's Cup of Ambition... Join me next week for another momversation where I'll be joined by with Natalie Wilkinson, a fellow mama, and host of Rad Mom Radio. Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

Join me for part one of my momversation with Ashley Blackington, mother of four,  occupational therapist, and the founder of Dovetail Designs. We chat about Ashley's innovative business and her framework for managing busy family schedules with ease. Ashley shares how the creation of her business served as a lifeline during the pandemic and the complexities of maintaining a balanced life in the most challenging times. Wanna come on the show? Click here to fill out the form and let’s start a Momversation! Connect With Today's Guest: Ashley's WebsiteIG: @dovetaildesigns.coNext Week on Mama's Cup of Ambition... Tune in next week for part two of my momversation with Ashley Blackington of Dovetail Designs. Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

Have you ever been trapped in the comforting arms of a corporate job, just dreaming about unleashing your full potential? Meet Megan Tobler, founder of the Self Start Her podcast and a corporate escapee. She unfolds her inspiring journey from the secure confines of the corporate world to the exhilarating realm of entrepreneurship, sharing how she's transforming her ambitions into actions and her fantasies into reality.As she prepares for the birth of her first child, Megan shares how this life-changing experience has further inspired her to step into her dreams. We chat about leaning into an energy of collaboration over competition and Megan shares how LinkedIn has become a powerful tool for venturing into the unknown. She also provides a sneak-peek into her ambitions for the Self Start Her Podcast and her mission to create a vibrant space where women can connect, learn, and grow together. No matter where you are on your journey,  this empowering conversation about entrepreneurship, motherhood, and the pursuit of BIG dreams is sure to leave you feeling hopeful and inspired. Connect With Today's Guest:Megan's WebsiteFind Megan on LinkedInFind Megan on Instagram Listen to Rachel's Interview on Self Start Her Next Week on Mama's Cup of Ambition...Tune in for a fun and empowering Momversation with Ashley Blackington, the founder of Dovetail Designs as we chat about her growing business and forthcoming podcast (Titled And/Both). We'll deep dive into all of the regular momversation questions and in the process learn so much about this inspiring mama's mission to help mom's everywhere simplify and organize all of the moving pieces of their lives. Have you been dreaming of starting a podcast but have no idea where to start?  Ditch your podcasting paralysis with my FREE podcast checklist for aspiring mama podcasters.  Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

Wanna come on the show? Click here to fill out the form and let’s start a Momversation! Allow me introduce you to an extraordinary woman, Sarah St Clair! A homeschooling mom of six, dance teacher,  business owner, and fellow podcaster, Sarah is the embodiment of  ambition, and the ability to juggle multiple roles.  We delve deep into her dreams of becoming a master Cecchetti teacher and the ups and downs of balancing a myriad of responsibilities. We get real about the pressure modern mothers face and discuss how Sarah manages to maintain equilibrium in her multifaceted life.This conversation is a testament to the joy and transformative journey of parenting. Join us for this earnest conversation about life, motherhood, dreams, and the importance of savoring every precious moment with our children.Connect With Today's Guest: Sarah's PodcastFind Sarah on InstagramNext Week on Mama's Cup of Ambition... Ever been trapped in the comforting arms of a corporate job,  dreaming about unleashing your full potential? Well next week tune in to meet Megan Tobler, founder of the Self Start Her podcast and a corporate escapee. She'll share her inspiring journey from the secure confines of the corporate world to the realm of entrepreneurship, and how she's transforming her ambitions into actions.Have you been dreaming of starting a podcast but have no idea where to start?  Ditch your podcasting paralysis with my FREE podcast checklist for aspiring mama podcasters.  Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

Get ready to meet Mallori Rojas, the remarkable woman behind Smashbox Curated Grazing. Tune in to hear how $100 at Trader Joe's and a pocket full of dreams, transformed into a thriving grazing business. In our conversation, we dive into the heart of creativity and its crucial role in entrepreneurship. Mallori shares her personal experiences, the triumphs and trials of starting a business, and the joy she finds in curating beautiful grazing boxes. We delve deep into the power of ambition and the courage it takes to answer the call of your dreams. This episode is a testament to what can be achieved when we let go of fear and embrace possibility. So, tune in and be inspired to take that bold leap toward your dreams with Mallori Rojas and Smashbox Curated Grazing.Connect With Today's Guest:Smashbox Curated Grazing Find Mallori on InstagramFind Mallori on FacebookNext Week on Mama's Cup of Ambition...Join me for a fun Momversation with Sarah St. Clair. We chat about everything from dance ambitions to sage advice from Winnie the Pooh (yes, I said Winnie the Pooh). Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

In today's episode I'm taking you for a peek behind the curtain of my life with a vulnerable conversation about firsts and lasts.  This episode had me a little emotional and there may or may not be some tears shed. Mentioned In This Episode: Seafair Indian Days PowwowNext Week on Mama's Cup of Ambition...Tune in for my conversation with Mallori Rojas to find out how she turned a leap of faith and $100 at Trader Joe's into the thriving business she has today.Have you been dreaming of starting a podcast but have no idea where to start?  Ditch your podcasting paralysis with my FREE podcast checklist for aspiring mama podcasters.  Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

We're back for part two of my momversation with fellow podcaster, Katie Lynn of Just a Mom and Her Coffee.  Katie is a down to earth mama of three, and she didn't hold anything back when we sat down to chat about her experience of motherhood and the dreams and ambitions she's currently nurturing. Wanna come on the show? Click here to fill out the form and let’s start a Momversation! Connect With Today's Guest: Just a Mom and Her Coffee PodcastKatie's IGNext Week on Mama's Cup of Ambition... Join me for another off the cuff park podcast. This one may or may not get a little emotional because I'm talking firsts and lasts. Did I cry in the park? Maybe. You'll have to tune in to find out. Have you been dreaming of starting a podcast but have no idea where to start?  Ditch your podcasting paralysis with my FREE podcast checklist for aspiring mama podcasters.  Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

Ever wonder why motherhood can feel like an uphill battle, or how being a stay-at-home mom impacts your mental health? Ever grappled with body image issues, or the pressures of societal judgment? Well buckle up for this intimate momversation with Katie Lynn, a stay-at-home mom of three, who gives us an unfiltered look into her life. In part one of this momversation we delve into Katie's dreams of financial freedom, her fight for self-love, and her mission to raise unapologetically confident kids in a world that often tries to stifle their shine. We hear about her harrowing experiences with childbirth and Katie opens up about her struggles with ADHD. In other words, we're going deep! Wanna come on the show? Click here to fill out the form and let’s start a Momversation! Connect With Today's Guest: Just a Mom and Her Coffee PodcastKatie's IGNext Week on Mama's Cup of Ambition... Stay tuned for part two of this momversation with Katie Lynn. Have you been dreaming of starting a podcast but have no idea where to start?  Ditch your podcasting paralysis with my FREE podcast checklist for aspiring mama podcasters.  Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

In today's park podcast episode I'm sharing a personal story that really challenged me to trust my intuition. We'll explore the power of gut instincts and delve into the importance of recognizing signs and making decisions based on our inner wisdom. Whether it's standing up for ourselves in challenging situations or making tough career choices, this episode is all about the importance of trusting your intuition.Have you been dreaming of starting a podcast but have no idea where to start?  Ditch your podcasting paralysis with my FREE podcast checklist for aspiring mama podcasters.  Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

Get ready to explore the art of clear messaging with me as I delve deep into the Story Brand framework alongside Brooke Greening in this bonus second part to our conversation in episode 61 (Embracing Your Inner Sales Expert with Certified StoryBrand).Brooke and I explore the magic of the Story Brand framework, and challenge you to consider how this tool can transform your own messaging approach as well.Mentioned In This Episode: Brooke GreeningBuilding a Story Brand by Donald MillerOur Podcast Production Set Up:Riverside FM Virtual Recording StudioPodcast Proudly Hosted By Buzzsprout Podcast Editing With Descript Microphone Audio-Technica ATR2100Neewer Microphone Arm StandMicrophone WindscreenShock Mount Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Next Week on Mama's Cup of Ambition...Do you believe in signs? Tune in next week for a solo episode with Rachel Mae about signs and the importance of  trusting your intuition. Have you been dreaming of starting a podcast but have no idea where to start?  Ditch your podcasting paralysis with my FREE podcast checklist for aspiring mama podcasters.  Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

Join me as we take a pause from our usual programming for an open-hearted, off the cuff chat  from the park. Let's take a mid-year pulse check to reflect on the journey so far and articulate our hopes for the months ahead. Mentioned In This Episode:The Shine Wild ProjectLavalier Lapel Microphone Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

Imagine confidently selling your offers without feeling salesy or pushy. That's exactly what you'll learn in our empowering conversation with Brooke Greening, the Founder of Building Momentum Resources and a certified StoryBrand guide. With over 15 years of sales and coaching experience, Brooke generously shares her insights on making sales that feel genuine and to build a profitable business.We explore Brooke's journey from the corporate world to starting her own business, and how the Storybrand framework has helped her connect with her target audience. Brooke also reveals common sales and marketing mistakes made by many entrepreneurs and how to avoid them, so you can focus on providing value to your customers.So, grab your notebook and join us for an eye-opening conversation that'll help you master the art of sales and watch your business thrive.Connect with BrookeBrooke's WebsiteBrooke's Linked In 3 Ways to confidently turn your Customer’s Objections into sales Mentioned In This Episode: Marketing Made Simple by Donald MillerBuilding a Story Brand by Donald MillerRhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and PurposeDreaming of starting a podcast of your own but don't know where to start? I can help! Ditch your podcasting paralysis with my FREE podcasting checklist!Our Podcast Production Set Up:Riverside FM Virtual Recording StudioPodcast Proudly Hosted By Buzzsprout Podcast Editing With Descript Microphone Audio-Technica ATR2100Neewer Microphone Arm StandMicrophone WindscreenShock Mount Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Next Week on Mama's Cup of Ambition...Tune in next week for part two of this conversation for an impromptu demonstration of a piece of Brooke’s process for gaining clarity around your messaging when it comes to your business. Have you been dreaming of starting a podcast but have no idea where to start?  Ditch your podcasting paralysis with my FREE podcast checklist for aspiring mama podcasters.  Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

Have you been dreaming  of starting your own podcast, but feel like you're too busy juggling mom life? Fear not, ambitious mamas, because I'm here to provide you with some valuable tips and strategies to help guide you down the path to your very own podcast - even with a hectic schedule.  In this episode, we'll explore the various skills you'll develop as a podcaster, such as time management, public speaking, and marketing, and discuss how these skills can complement your existing abilities as a parent. I'll also share my top tips for staying organized and maximizing your time, including the importance of creating a content calendar, outsourcing tasks, and embracing your own goals. So, grab a cup of coffee and let's turn your podcasting dreams into reality together!Mentioned In This Episode:Get My Podcasting Checklist HereMama Podcasters Facebook GroupLavalier Lapel Microphone for Smart PhoneRecord With Riverside FMNext Week on Mama's Cup of Ambition...Tune in next week for a conversation with Brooke Greening of Building Momentum. Brooke is a certified StoryBrand guide with over 15 years of sales and coaching experience. We have a candid conversation about selling without feeling 'salesy'.Buzzsprout - Launch Your Podcast! Snag your $20 Buzzsprout credit and let's get your podcast launched! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae

Ever struggled with maintaining an organized home? Imagine transforming that chaos into a peaceful sanctuary with the help of professional home organizer, Kim Norton. On today's Mamas Cup of Ambition, I'm thrilled to have Kim share her inspiring journey of transitioning from a 12-year corporate restaurant career to following her passion of helping women organize their homes and manage their day-to-day lives with practical solutions.Discover the power of self-discovery, as we chat with Kim about the challenges of staying consistent, the impact of ADHD on her life, and her mantra of "do it scared" that keeps her taking risks and pursuing her dreams. We explore the value of creating checklists to simplify life and giving kids autonomy in their own tasks, all while learning to overcome the shame and guilt that can come from unrealistic social media expectations of organization.Join us for this momversation as we dive into Kim's world of practical organizing and her mission to help moms everywhere find the solutions that work for their real lives. Wanna come on the show? Click here to fill out the form and let’s start a Momversation! Connect With Today's Guest: Kim's WebsiteThe Free Checklist Kim SharedWork With KimNext Week on Mama's Cup of Ambition... Have you ever thought about starting a podcast of your own? Well if so, you're not going to want to miss next week's episode because I'll be diving into how to get started podcasting even as a busy mama.Let's Connect On Instagram:connect with the Show (@mamascupofambition)connect with Rachel Mae (@rachelmaemusic) May your dreams be ambitious and may your coffee be strong! xoxo -Rachel Mae