The Ten-Things Podcast

David Higginbotham & Anna Collier

Each Podcast Season we select a topic and break it down into ten episodes. These episodes cover various aspects of the topic we find most interesting and/or helpful. Anna and David share their points of view in a conversational style that seeks to inform and entertain. We hope that each Season will present you with Ten things to consider about the topic we select. read less
Society & CultureSociety & Culture
Kids & FamilyKids & Family
RelationshipsRelationships
ParentingParenting

Episodes

Bonus: Dealing With An Abusive Relationship
Mar 13 2023
Bonus: Dealing With An Abusive Relationship
Feel free to contact Anna at anna.collier16@gmail.com   Bonus Episode Notes: Dealing with an abusive relationship. This is not an “I’m just not happy in my marriage” situation. Our working definitions of abuse: Verbal abuse: Harsh and insulting language directed at a person Emotional abuse: Emotional abuse includes non-physical behaviors that are meant to control, isolate, or frighten you.  Physical abuse is self-explanatory If there has been physical violence once, you need to expect it will happen again. If there is no active violence going on we are not telling you that you need to leave, we are encouraging you to seek out help. If there is active violence going on, then you need to immediately leave and stay somewhere else. - This goes for physical, emotional, and verbal abuse. All of it. Typically, when the word abuse is used our first thought goes to physical abuse. That is not always the case. - The only thing you need to focus on is getting yourself safe. Especially if there are children involved in the relationship…it’s not about you anymore. - You don’t deserve that. You need to do whatever you can to get out of that relationship. You are not stuck, he is not your only option, you can have a better life than what you are living right now. Some women think they are stuck because he “handles the money”. There are resources out there that help women who are in those situations. The “well he is always sorry” scenario. This can’t be resolved on your own – it will take the help and assistance of others to help you through it. Please don’t think that you have to live like this. This is not your only option. This can relate to men as well. They can also be the ones being abused. If you are going to do research, please make sure to clear your search history on your computer or phone. A controlling partner could be looking into that. Check out these resources: This interactive map will help you find advocates for domestic violence, shelters, and even legal assistance options for your specific state. https://www.womenslaw.org/find-help?reset-state=1 National Domestic Violence Hotline 800-799-7233
Don’t Expect Him To Relate To You Like Your Best Girlfriends
Feb 7 2023
Don’t Expect Him To Relate To You Like Your Best Girlfriends
Contact David For Comments or Questions: davidhiggtx@gmail.com   Don't Expect Him to Relate to You Like Your Best Girlfriends Your friendship with your man can, and should, grow and mature to a place of deep love and companionship.However, it will not be like your friendships with your girlfriends. It will be different in virtually every way.Remember that we have talked in several episodes about the fundamental difference between men and women. Friendships are another area where men and women differ.Generally speaking, men develop friendships through shared activity. They relate to one another and get to know one another by doing things together.Women, generally speaking, get to know one another by sharing their feelings and thoughts.Men share activities initially to develop relationships and may share words later on.Women share their words to develop relationships from the start.Can men and women become Best Friends? Not without a great deal of give & take on both parts.What are women looking for in a Best Friend?What are men looking for in a Best Friend?I don’t think of my wife as my Best Friend. Our relationship is much, much more than a Best Friend.My Best Friends, over the years, have changed from season to season. My wife has not.It takes significantly longer to develop intimacy with a spouse than with a friend because the nature of the intimacy you are creating is very different. Also, the challenges the relationship faces are significantly different.
He Needs To Decompress On A Regular Bases
Jan 30 2023
He Needs To Decompress On A Regular Bases
CONTACT DAVID FOR COMMENTS & QUESTIONS: davidhiggtx@gmail.com He Needs To Decompress On A Regular Basis When we use the term “decompress” we're talking about “changing gears” or transitioning from one focus to another.Men will do this at different speeds and thoroughness.When a guy has been focused on work, or a project, all day, he will need to change gears before being free to engage with his family without distractions.It’s not uncommon for a guy to carry work home with him, either in an active way (front of mind) or in a passive way (back of mind).If there is a problem or challenge facing him at work, he can easily be “stewing” on that issue on his way home and carry it with him as he begins interacting with his family. THIS IS VERY COMMON.This means that he is there, physically, but not there, mentally, or emotionally.Many women can easily move (transition) from one aspect of life to another without missing a beat. Most men can’t. They will often make the transition physically, but not mentally. “You’re here, but you’re not here!”This can also be true when dealing with extended family if there is unresolved conflict from his past. (A visit with family can stir up emotions and thoughts related to the unresolved conflict which can dominate his thoughts much as issues from work can.He might be sluggish or slow to put those thoughts away and be “present” with you because of his lack of experience with making the transition.This is why some guys need/want a few minutes of “downtime” when they get home to read the newspaper, watch the news, check email, or do other seemingly unrelated activities before actively engaging with the family. This almost always generates conflict at home.
He’s Probably More Insecure Than He Appears
Jan 23 2023
He’s Probably More Insecure Than He Appears
Contact David For Comments & Questions davidhiggtx@gmail.com   He's Probably More Insecure Than He Appears- He has been trained since childhood through social/cultural and perhaps family conditioning to act in a particular way. That “way” may not be authentic to who he organically is.He is the collection of personality/temperament, biological factors, family history, and tendencies.Posturing, or putting forth an expression that presents him as “a guy who has his stuff together” is a requirement, at several levels, for survival in his world.This is an illusion, of course, but he is highly motivated to maintain that illusion and will tend to resist anything that threatens it.Losing that illusion or discovering cracks in his exterior façade can be extremely threatening or devastating and undermine his sense of well-being within the world around him.Weakness or incompetency in any form must be avoided at all costs, especially in the eyes of the woman he loves.This also goes back to his core desire for Respect and the fear of losing what level of Respect he believes he has.All of this can be like juggling razor blades while walking a tightrope.For a man who is not emotionally mature and healthy, maintaining his façade is Job 1. It’s the most important task on his list.The more he matures and discovers emotional/spiritual health, the smaller this challenge will become.Maintaining one’s balance in a Dog-Eat-Dog world is a challenging task in the best of circumstances.