The Jess Rowe Big Talk Show

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Australian Journalist and TV Presenter Jess Rowe jumps past the small talk, to show you a different side of her famous guests in these heartfelt and honest conversations.

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Society & CultureSociety & Culture

Episodes

Tammin Sursok 'How did they not know?
Yesterday
Tammin Sursok 'How did they not know?
Tammin Sursok has many strings to her bow, she’s an Emmy nominated, Logie Award-winning actress, producer, director, writer, singer, content creator, wife and mum.  After Home and Away, Tammin moved to the US to make a name for herself in The Young and the Restless, Hannah Montana and more recently Pretty Little Liars.  In this very candid and open conversation, Tammin reveals her ongoing struggles with self worth and body image, and how she overcame an eating disorder after ‘many rock bottoms’. Tammin also opens up about the hierarchy of Hollywood, how she felt pigeon holed in her career, and why her accent is ‘all over the place’. CONTENT WARNING: In this episode Tammin discusses her lived experience of an eating disorder and body image issues. If you need support for yourself or someone you care about, help is available by talking to The Butterfly Foundation HERE LINKS: Check out Tammins Podcast The Sh!t Show here  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Tammin Sursok Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
John Butler ‘I don't want to define myself as a victim’
May 28 2024
John Butler ‘I don't want to define myself as a victim’
While Music legend John Butler has been a household name in Australia for two decades, his new album reveals a whole different side of John we havent heard before. After the tragic loss of his father, a global pandemic, and his personal anxiety from years of being on the road, his new music is a journey of healing not only for himself, but the rest of us too. In this episode John shares his experience of facing fear and anxiety, and how he learned to be kind to himself. John also opens up about his personal experiences with trauma and violence in his family. He discusses how he has navigated his early life through these challenges and the impact it has had on his relationships.  John also shares his journey as a musician and the profound connection he feels when performing and connecting with the audience.  Content Warning: This conversation touches on family violence and if this brings up anything for you, help is available by contacting 1-800-RESPECT for a safe place to talk day and night or Lifeline on 13 11 14. Please share this episode with someone who you think might benefit from these tools and conversation starters by tapping the 3 dots above ⬆︎ and passing it on   LINKS: Search John's album Running River through your favourite streaming service, or purchase the CD here  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: John Butler Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
Jules Robinson 'It was just really uncomfortable'
May 21 2024
Jules Robinson 'It was just really uncomfortable'
Jules Robinson shot to fame following her appearance on Married at First Sight  where she met her now ‘real’ husband Cam. Since MAFS, the couple have had a baby with another on the way, and entrepreneur Jules has launched a shapewear brand, fashion label, and hair and makeup bar.   In this episode Jess and Jules dig deep on her unconventional journey to finding love and the challenges she faced along the way. She opens up about the hurtful trolling she has experienced since MAFS, and how she’s been able to turn that into love and acceptance for herself. Jules radiates positivity and is all about supporting and uplifting other women, she shares her story of navigation burnout  and the need for self care to help those of us who take on multiple roles and responsibilities. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Grab your copy of Ask Jules here  Find out more about the Gidget Foundation here  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Jules RobinsonExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
Jelena Dokic ‘I’m going to fight or I’m going to die trying’
May 14 2024
Jelena Dokic ‘I’m going to fight or I’m going to die trying’
Jelena Dokic is a tennis star and survivor of domestic violence, something she suffered for over 20 years at the hands of her father from the age of just six years old. Jelena also openly shares her remarkable story of life as a refugee dealing with poverty, racism, bullying and discrimination to help make a positive impact on others. In this episode Jelena proves that our past doesn't have to define or defeat us, something she embodies in her motto of victim, survivor, thriver. Jess and Jelena discuss the power of vulnerability and the importance of seeking professional help for healing. Jelena also addresses the issue of body shaming and online trolling and why this behavior needs to be called out and addressed with kindness and compassion.  Content Warning: This conversation is about family violence and if this brings up anything for you, help is available by contacting 1-800-RESPECT for a safe place to talk day and night or Lifeline on 13 11 14. Please share this episode with someone who you think might benefit from these tools and conversation starters by tapping the 3 dots above ⬆︎ and passing it on LINKS: Find Jelena's books Unbreakable and Fearless here  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Jelena Dokic Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
Julie Goodwin 'It was the worst night of my life'
May 7 2024
Julie Goodwin 'It was the worst night of my life'
Since becoming Australia’s first MasterChef, mum-of-three Julie Goodwin has become a much loved household name. However there is so much more to Julie’s story, because under the surface of her success she was dealing with mental illness, addiction and childhood trauma. In this compelling chat Jess is brought to tears as she and Julie dig deep on the pressure she felt to appear strong, preventing her from speaking up about her internal struggles and seeking help. She also opens up about her alcohol addiction and why addressing the underlying issues, and big dose of self compassion was crucial in the healing process.  Julie wants us to embrace the messiness of life, and talk about these difficult topics to help break the stigma surrounding them  Content Warning: This episode is created for adult audiences only, and touches on suicide and child abuse, if this brings up any issues for you, help is available by calling lifeline on 13 11 14 for a safe place to talk day and night. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Julies powerful memoir 'Your Time Starts Now' is available now  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Julie Goodwin Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
'Why is pet loss grief so hard?' with Dr Katrina Warren
Apr 30 2024
'Why is pet loss grief so hard?' with Dr Katrina Warren
Grief over losing a pet can sometimes be more painful than losing a human due to the unconditional love and constant presence that our pets provide. So in this BIG question episode Jess asks Why Is Pet Loss Grief So Hard? And to help answer this she’s joined by one of Australia’s most recognised veterinarians and pet experts, Dr Katrina Warren. In this emotional conversation Katrina and Jess explore the unique bond between humans and their pets, and  the importance of acknowledging and validating pet loss grief. Both Jess and Katrina share personal stories of their own experiences with pet loss including Toby the Wonderdog, and offer advice on how to support someone who is grieving the loss of a pet. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Check out Dr Katrina's pet training and behaviour tips here Insta and TikTok  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Dr Katrina Warren Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
How do you live in a world that wasn't meant to accommodate your body? with Elly-May Barnes
Apr 23 2024
How do you live in a world that wasn't meant to accommodate your body? with Elly-May Barnes
Misconceptions about disability can often lead to isolation and judgment, but with open conversations and greater understanding we can help break down barriers. In this BIG question episode Jess is joined by musician Elly-May Barnes who was diagnosed with cerebral palsy when she was a toddler. Elly-May is also part of the rock and roll Barnes family and has been performing with her dad Jimmy since she was a young girl. In this powerful conversation Elly-May emphasizes the importance of self-acceptance and being unapologetic about who you are despite the challenges you face. She also reveals the power of music as a release and expression, and how it has helped her cope with feelings of isolation by giving her a sense of belonging and connection. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Elly-Mays debut album ‘No Good’ is available now! If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Elly-May BarnesExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
Jay Laga'aia 'What did I do wrong?'
Apr 9 2024
Jay Laga'aia 'What did I do wrong?'
Jay Laga’aia is a much loved actor, singer, TV presenter, and musical theatre star who is currently starring in Grease The Musical. He also has one of the biggest hearts thats had a profound impact on so many others, including Jess who reveals to Jay in this episode what his unexpected act of kindness meant to her. Jay also opens up about the challenges he has faced in his career and the lessons he has learned from them, including his time on TV’s iconic Playschool ending after 16 years. Jay also gets emotional about his role as a parent,  and the process of letting go and allowing his children to find their own paths.  You might want some tissues on hand for this conversation. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch Jay as Vince Fontaine in Grease the Musical, more electrifying than ever before, details here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Jay Laga'aiaExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
Simone Callahan ‘You have to have forgiveness’
Apr 2 2024
Simone Callahan ‘You have to have forgiveness’
Simone Callahan is a yoga teacher, mum of three and author who's passionate about sharing her love of yoga to help you transform your life. Her wellness journey was instrumental to her healing process when her marriage to Shane Warne ended.  In this episode Simone explains how yoga has helped her to build resilience, stand in her power, and maintain grace while navigating some of the most turbulent times in her life. She opens up to Jess about navigating grief, and how the family felt the support of the Australian public during their most difficult time of losing Shane.  There is so much to learn from Simone in this conversation about the importance of self-love, the practice of being present, expressing gratitude, and finding inner peace during difficult time. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: In her stunning book 'Growing with Grace'  Simone explores the power of self-care, resilience, bravery and positivity.  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Simone CallahanExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
What's it like to be locked up in Thailand's most notorious prison? With Holly Deane-Jones
Mar 26 2024
What's it like to be locked up in Thailand's most notorious prison? With Holly Deane-Jones
In a rare first-hand glimpse, Holly Dean-Johns shares her experience of being an Aussie woman locked up in Thailand's most notorious prison, known as the Bangkok Hilton.  In this BIG question episode Jess and Holly go deep into her journey from addiction to arrest, and we hear Holly describe daily life in a foreign prison, including overcrowded cells, limited personal space, and lack of basic necessities. Holly also shares the heartbreaking moments she experienced in prison, and why friendship and support systems were crucial to her survival in this brutal environment.  Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Holly shares her story in Holly’s Hell Seven Years in a Thai Prison to offer hope and inspire others to overcome their own challenges. For every copy of Holly’s Hell sold, $1 will go to Cyrenian House, an alcohol and drug treatment service. If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Holly Deane-Johns Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
Robert Irwin ‘I carry that with me everyday’’
Mar 19 2024
Robert Irwin ‘I carry that with me everyday’’
Robert Irwin, son of the late Steve Irwin, has been fascinated with the natural world from a young age. Growing up at Australia Zoo, the Wildlife Warrior has always followed his true north and stayed devoted to his values, a legacy passed down from his dad Steve. In this emotional episode Jess and Robert discuss the impact his beloved dad had on him and his continued presence in his life, the heartfelt connection people feel towards Steve, and the Irwin family's tight-knit dynamic and ability to navigate challenges together  Robert also reflects on his own authenticity and finding his voice in the public eye, and shares his excitement about this new chapter as a co-host on 'I'm a Celebrity' and the opportunity to use his platform for positive change.  Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: You can catch Robert co-hosting the tenth season of I’m a Celebrity … Get me out of Here!  Premiering this Sunday at 7.30pm on 10 and 10play and insta updates here If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Robert Irwin Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
What’s it like being an 80’s child star? with The Love Boats Jill Whelan
Mar 12 2024
What’s it like being an 80’s child star? with The Love Boats Jill Whelan
Imagine growing up in the spotlight with the whole world watching? 80’s child star Jill Whelan starred in the iconic TV series The Love Boat playing captain stubing's daughter Vicky for almost 10 years on board Princess Cruise ships. In this conversation, Jess and Jill discuss the challenges of child stardom and the impact it had on her self-esteem and body image. Jill shares stories of misogyny and manipulation in the industry, as well as the importance of supportive relationships on set. Jill also talks about the positive influence of her co-star Gavin McLeod 'Captain Stubing' and producer Aaron Spelling. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Jill is an ambassador Princess Cruises’ promoting celebrations, love and joy across their global fleet of 15 ships. Find out more here  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Jill WhelanExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
Michelle Bridges 'I don't feel that I need to apologise for it ‘
Mar 5 2024
Michelle Bridges 'I don't feel that I need to apologise for it ‘
Michelle Bridges is Australia’s OG fitness queen and most influential personal trainer, winning our hearts with her mix of tough love and heartwarming compassion on The Biggest Loser. She’s also a mum, and successful businesswomen behind Australia’s most trusted health and fitness program the 12WBT. Michelle is now on a mission to shift the stigma around Menopause and give us the tools to take control of our body and mindset. In this episode Michelle encourages women to reframe menopause as a time of empowerment and wisdom, and opens up about her personal experiences with vulnerability and public scrutiny in one of the lowest points of her life. Michelle and Jess also discuss the joy of motherhood and the importance of self-love and gratitude for a healthy body.  Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Find Michelle's new program The Menopause method here  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Michelle Bridges Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
Lisa Taddeo: What is the secret to unlocking our desires and tapping into our sexy side?
Feb 27 2024
Lisa Taddeo: What is the secret to unlocking our desires and tapping into our sexy side?
Lisa Taddeo, the New York Times Best Selling Author of 'Three Women,' is well-versed in the intricacies of female desire. That's why I've invited her to tackle my BIG question on reigniting our desires and reconnecting with that part of ourselves again. In this conversation, Lisa shares her number one key to tapping into our sexy side, and why dropping facades and overcoming judgment allows us to fully embrace our true selves. If you want to embrace your desires and live authentically then this episode is for you! Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Lisa has adapted her groundbreaking book Three Women into a show that you can stream here on STAN. If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here GENTLE CONTENT WARNING: This conversation does get a little spicy at times and is created for adult audiences only  CREDITS:Host: Jessica RoweGuest: Lisa Taddeo Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
Jacqueline McKenzie ‘I've never felt so exhilarated in my life’
Feb 6 2024
Jacqueline McKenzie ‘I've never felt so exhilarated in my life’
Joyous actor Jacqueline McKenzie first appeared on our screens in the early 90’s forging an incredible career on stage, film and television. Jacqueline brings a level of passion and energy to everything she does, including this conversation with Jess. Hear Jess put her questions aside, as Jacqueline shares her experiences as an actor, giving us the most intimate sneek peek behind the Hollywood curtain with stories about the ‘megawattage’ stars she’s collaborated with.  Jacqueline explains the significance of audience connection and the role of technique and training, and why understanding the business side of acting are crucial for a successful career which she has observed and learned from Nicole Kidman, Cate Blanchett, Russell Crowe, Eric Bana, Deborra-Lee Furness which you'll hear in this conversation. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Catch Jacquline in Force of Nature: The Dry 2 in cinemas now  If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CONTENT WARNING:   This episode is created for adult audiences only, and contains references to sex and suicide. If it raises any emotional distress for you, please reach out to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14 CREDITS:Host: Jessica RoweGuest: Jacqueline McKenzie Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Amy Code  The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.