The season finale! We introduce the full version of the Life on 11 theme song and explain what this songs means to us. Season 1 has been incredible, Stay tuned for Season 2. See you soon! Enjoy the theme song "Flip Turn" below. Song link: https://soundcloud.com/destinee-quarterman-900871786/flip-turn-lo11-theme-song?si=279a39bdc8e14b9aa3799f5ee108080c&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

What was your favorite episode from season 1 so far? We dive into a couple of our favorite moments from this season!

Have you ever felt like your relationship with God wasn't good enough or that it doesn't look like what you thought it should look like? Don't worry. These are questions and experiences we all have! Journey with us as we unpack personal experiences of our relationship with God and what obedience has looked like in our lives over the years.

Marriage can be tough and there are a lot of myths out there that aren't realistic. We break down and unpack a couple of myths that we've personally had to confront.

In this episode we get personal and share how we've gotten to the root of toxic thoughts that we've believed to be true over the years. It's never easy to get to the core of any hurtful or traumatic situation but it is worth it for your mental health and healing. Resources that have helped us in our journey: Neurocylce App by (Dr. Caroline Leaf)

When was the last time you said that you're proud of yourself? Everyone desires affirmation whether you know it or not. Some desire affirmation from social media with likes and comments. Others desire affirmation from a significant other with compliments. Consciously and unconsciously, we seek it out. Join us as we have a conversation about how we can be intentional about affirming ourselves and others.

Nobody wakes up and instantly knows who they are. We discuss a series of moments in life that were key to discovering who we are in the midst of a culture that wants to do it for you.

This was a fun episode! Through raw and unfiltered conversation, we dive into a few sex and relationship myths!

Let's be real. We can't talk about healthy relationships without acknowledging that there will be arguments. Journey with us as we   converse about anger, disagreements, and conflict with our significant other.

In this episode, we get into topics on dating as a single and dating your spouse in marriage!  As technology evolves, it tremendously effects how we do relationship, how we communicate, and how we date. Join us as we discuss different topics on this matter.  Tools for date night: https://www.amazon.com/Questions-Couples-Thought-Provoking-Conversation-Connecting/dp/0998729116/ref=sr_1_4?crid=HUSJ8VPVE7GK&keywords=couple+question+book&qid=1673751258&sprefix=couple+book+of+ques%2Caps%2C197&sr=8-4   https://www.amazon.com/SEXPECTATIONS-Conversation-Starters-Questions-Intimacy/dp/B0BPC4J2BT/ref=sr_1_4?crid=N1E9IB91W8X7&keywords=sexpectations+card+deck&qid=1673751197&sprefix=sexpect%2Caps%2C231&sr=8-4

As we reach episode 10, we wanted to keep it light and fun. We decide to ask each other 5 random questions and we had no idea what they were!  Download the "Ultimate Intimacy App" for questions and more fun for date night or any day with your spouse.  Card Deck for intimate questions: Sexpectations https://www.amazon.com/SEXPECTATIONS-Card-Deck-Communication-Relationships/dp/B07RLK6D2V

There have been many lessons that we have learned in 2022, lessons that we can definitely take into 2023 and grow from. This year might not be perfect but always remember that you can always learn something from the highs and the lows. Happy New Year!

Everybody needs a safe space. Needing someone to talk isn't a sign of weakness, it's actually strength. We also dive into the importance of communication and safety in marriage.

One thing we can't deny is that life has seasons. Some seasons are amazing, some are devastating, some we hate and some we love. We dive into the topic of seasons changing which include yourself, friends, relationships, and even marriage.

We understand that when it comes to mental health, there are so many ups and downs and so many things that can affect your mind. We dive into the many things that mental health comes with and some helpful ways to manage our mind and thoughts.

Being in your 20's can be an interesting and difficult time. We talk about comparison and some of the challenges of living in your 20's.

You ever experienced having to act like you're ok on the outside but on the inside you're on an emotional roller coaster? We unpack our personal experience with grief during the holidays, along with other forms of grief.

Being a first time parent can be tough, join us has we dive into the high and lows of being a first time parent!

The struggle is real! In Episode 2, we take a look back with the understanding that the struggle made it real! Journey with us as we discuss the obstacles and difficulties of making to the altar!

The first episode of the Life On 11 Podcast! We'll be diving into the details of how we met and married in 6 months. Tune in as we share what Life on 11 means through our story!