Send us a Text Message.🎧 This week's episode of Nomadic Diaries we discussed how to stay connected to oneself amidst all the changes and transitions that come with an expat lifestyle.Topics discussed:#1  The multifaceted challenges and profound insights that come with navigating different cultures while raising "third culture kids."#2 Discover how Nikki's memoir, "The Soul's Compass, a Travelers Way Home," became a powerful outlet for emotional healing and self-discovery.#3 Explore the grounding power of yoga and how this ancient practice became Nikki's portable sanctuary, offering stability amidst the constant flux of global living.Whether you identify as a fixed expat or a nomad, this episode will ignite  your spirit of adventure and self-reflection.📝 Discover how writing Nikki's memoir, "The Soul's Compass a Traveler's Way Home," became a powerful outlet for emotional healing and self-discovery.Instagram Link: https://instgram.com/nikkicornfield_Facebook Link: https://www.facebook.com/nikki.cornfield/nikki.cornfield@planet.nlAuthor/Travel Writer/Holistic Health/Growth Coach Speaker's InstituteCheck out Nikki's book:The Soul's Compass, A Traveler's Way Homehttps://www.amazon.com/Souls-Compass-Travellers-Way-Home/dp/B0CLTK3W34 🔗Tune in toSupport the Show.Support the Show.Where stories might wander but purpose finds it's home!!!

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Send us a Text Message.From Banker to Difference Maker: One Man's Unexpected PathIn today's episode of Nomadic Diaries, host Doreen Cumberford interviews John Doherty, a Scot who has been living in San Miguel for 16 years. A former banker, he found purpose in community service after relocating to Mexico. Here are some highlights from the episode:Embracing the Unexpected: John Doherty's Purposeful Journey in San MiguelIn this heart-warming episode, Doreen Cumberford takes us on a journey through the life of John Doherty, a former banker from Scotland who discovered his true calling in the vibrant town of San Miguel de Allende, Mexico. After 16 years of calling this colorful community home, John shares his inspiring story of how he found purpose in an unexpected place.A Magnetic Community Drawn to San Miguel for its rich culture and tight-knit community, John's life took an unanticipated turn when he stumbled upon a group supporting children with disabilities. Little did he know, this encounter would ignite a passion that would shape the next chapter of his life.The Accidental Founder Against his initial plans, John found himself at the helm of a groundbreaking initiative – the establishment of a school for deaf children in San Miguel. Hear how he navigated the challenges of funding, building trust within the community, and ultimately creating a lasting impact.Cultural Bridges John emphasizes the importance of cultural sensitivity and gratitude when working across different communities. He shares valuable insights on navigating cultural differences, acknowledging losses, and building connections that transcend boundaries.A Legacy in Motion With the school now a thriving success, John and his team have set their sights on expanding their reach. Discover their plans to train educators across Mexico, amplifying their impact on the lives of deaf children beyond San Miguel.Your Chance to Make a Difference Inspired by John's incredible journey? In this segment, find out how you can contribute to the school's mission, whether through donations or offering your skills and expertise.Join us for this uplifting conversation that reminds us of the power of embracing the unexpected and using our unique talents to create positive change in the world.Support the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.Conversations with EXPAT WritersWhile taking time off for a few days to enjoy a family wedding, Doreen recorded a review episode. Over the last two months, Nomadic Diaries has interviewed and recorded the following authors. - Camilla Quintana: Author of "The Empowered Expat Woman: Your A to Z Guide to Thriving Wherever You Are"https://www.camillaquintana.comhttps://www.amazon.com/Empowered-Expat-Woman-Z-Thriving-ebook/dp/B0CZ184X9J/Camilla talked about expat fatigue, what it is, how insidious it is, how to recognise it and create some strategies to combat it.- Helen Ellis: Author of Being A Distant Grandparent https://distancefamilies.com https://www.amazon.com/stores/Helen-Ellis-M.A./author/B091MC69RK Helen is an expert in distant grand parenting and maintaining relationships across miles. She shared some super tips about spinning plates!- Rhoda Bangerter: Author of Holding the Fort Abroad; https://www.linkedin.com/in/rhodabangerterhttps://www.amazon.com/Holding-Fort-Abroad-Surviving-parenting/dp/1838167013/Rhoda shared her experiences as an expat raising children while her husband traveled for work, this focus on self-care and decision-making skills while being the solo parent back home probably applies to more people than we know.- Wiebke Homburg: Author of Finding Home Within  homborg@chameleon-coaching.com : https://www.instagram.com/chameleon_coaching/Wiebke shared the journey of being a third culture kid, expat, and repatriating, emphasizing self-reflection tools and authentic decision-making. She relates all of this to the journey that occurs inside us.- Michael Sullivan: Author of Building Bridges: Can We Love & Relate in a Polarized World https://sullyworks.com/https://podcasters.spotify.com/pod/show/whereareyoufromhttps://linktr.ee/sullyworks Michael's book covers how to be authentic while communicating effectively across cultures and borders. Listen to this episode to get a sense of the heart and head of a TCK.-Nikki Kornfield: Author of The Soul's Compasshttps://nikkicornfield.comhttps://instgram.com/nikkicornfieldhttps://www.amazon.com/Souls-Compass-Travellers-Way-Home/dp/1982297867Nikki shared her nomadic life journey and her commitment to yoga, grounding and centering herself along the way.- At the end there is a little teaser for a future episode with Kathleen Israel, a solo woman in her seventies who bravely walked the Camino alone after taking care of her husband who had passed away a few months previously.All these books contain stories and strategies to encourage and make international lives easier and more functional!  We discussed a garden-variety of subjects from grand parenting abroad to split-location families, from specific empowerment for women to relating across borders and practical tools like yoga and walking the Camino. Please listen to the authors discuss their specialty topic so that you can apply their wisdom to your global mobile challenge.  They are all writers who write about expats and long-distance lifestyles.Now listeners, this is really important!Please rate, review and subscribe to Nomadic Diaries to help boost momentum and grow the show.  https://www.podpage.com/dashboard/nomadic-diaries/reviews/new/Support the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.Welcome to Michael Sullivan's episode on Nomadic Diaries called The Expat's Portable Identity.  Michael is currently a Goodwill Ambassador with the US Department of State in Turkey and is currently penning a book titled "Building Bridges: Can We Love and Relate in a Polarized World."Michael shares his rich experiences and the nuanced challenges faced by his wife and children by virtue of their relationship and biculturalism. ⚡Building Bridges Across the Great Divide⚡In this episode, we tackled one of the biggest challenges facing humans today. Here are the big takeaways:The Role of Expats in Their Children’s Lives:Michael underscores the importance of active involvement in the educational and social activities of our children to help them navigate the complexities of growing up between cultures.Bicultural Challenges:Insights into the personal challenges faced by Michael’s family, highlighting the tug-of-war between maintaining one’s cultural identity and assimilating into a new environment while constantly building love and connection.Societal Expectations and Labels: The necessity of developing empathy and understanding in today's divided world and how it looks so different from generation to generation came up.   Expat Challenges and Inspirations:Michael talks about the bravery needed to live abroad and what motivates individuals to take this significant step, which we can all relate to as each of us has taken a bold step in the direction of living a different lifestyle called overseas.Connect with Michael at any of the links below:https://sullyworks.com/https://podcasters.spotify.com/pod/show/whereareyoufromhttps://linktr.ee/sullyworks Please subscribe, follow, share as we bring you more thought-provoking, perception-shifting, life-changing content on the subject of international lifestyles - across all platforms!Let us know how you're applying these bridge-building insights to create more love, connection, and unity in your world. Don’t forget to subscribe and write a review if you've enjoyed the episode and want to hear more engaging stories and interviews like this one.Support the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.Finding Home Within While Abroad!🌍 Nomadic Diaries Takes You on a Fascinating Journey Into the Life of a Multicultural  Maven!In this globetrotting episode, get ready to embark on an adventure with Wiebke Homburg - intercultural trainer, coach extraordinaire, and the author of "Finding Home Within". Brace yourself for stories spanning multiple continents and a whirlwind of cultural experiences!🗝️ Key Highlights:✈️ Wiebke's nomadic trail: From Belgium to the USA, Spain, Chile, Mexico and finally Germany - a life of constant movement.🧠 The concept of 'inner team members' - an eye-opening approach to understanding your multifaceted identity (thanks to psychologist Friedemann Schulz von Thun)🌐 Cultural chameleon skills: Strategies for adapting to new environments without losing your essence🧘 Finding your zen amid the chaos: Embracing change and thriving as an expat/cross-cultural maverick🤼‍♀️ When cultures collide: How to handle conflicting identities and emerge victorious!Reflecting on her journey as a third-culture adult with experience across Belgium, the USA, Spain, Chile, Mexico, and her eventual resettling in Germany was fascinating. We talked about Wiebke's strategies for cultural adaptation, including how to adapt without over-adapting.Exploring the concept of "inner team members":German psychologist Friedemann Schulz von Thun wrote about this concept and how it can help us manage personal conflicts and understand who we are at depth better.  Weibke gave us examples of who our internal team members might be.Staying on top of logistics and chaos:Developing a new skill for handling the inevitable chaos and turmoil that accompanies moving across cultures is a super power we have to grow. Mastering this chaos requires constant reframing.Wiebke's Course: "Finding Home Within":We also discussed Wiebke's 6-week group coaching course, which includes live sessions, individual coaching, and a comprehensive workbook. This course addresses issues of identity, belonging and self-awareness among expats and multicultural individuals. A 6-week superhero training for expats & multicultural folks to: ✨ Uncover your authentic self ✨ Cultivate a sense of belonging ✨ Transform chaos into your superpower!About Our Globe-Trotting Guru 🧭Wiebke is living proof that diverse cultures can be blended into one badass identity. With her multi-continental experiences and wisdom, she's the ultimate guide for anyone struggling with repatriation or cultural integration.Subscribe & Follow For More Wild Rides! 🎧Keep those headphones ready as we traverse the world of expat life & extraordinary adventures on Apple, Spotify & all major podcast platforms.About Our Guest:Wiebke Homburg is not only an author and coach but also an example of how to successfully integrate diverse cultural elements into a cohesive personal identity. Her expertise is especially valuable for those facing the challenges of repatriation and cultural integration.https://www.instagram.com/chameleon_coaching/https://www.linkedin.com/in/wiebkehomborg/https://www.pinterest.de/proudcameleon/homborg@chameleon-coaching.comYou can follow Nomadic Diaries on Apple Podcasts, Spotify, and other major podcast platforms. Please subscribe, rate and review to stay updated with insightful episodes about expat life and adventures across borders.We look forward to bringing you more engaging and enlightening content. Until next time, keep exploring, learning, and finding your home witSupport the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.In this episode of Nomadic Diaries, titled Expat Families - Surviving Alone Overseas,  Rhoda Bangerter and Doreen Cumberford delve into the emotional and logistical complexities faced by expats and split families living abroad. Rhoda shares her firsthand experiences tackling the challenges of maintaining stability and coherence in family life while being separated from her husband by vast distances because of work commitments. Here are three of the top strategies for managing such situations:Self-Inclusion in Decision-Making:Rhoda emphasizes the importance of including oneself in the family decision-making process. By including oneself in this process, families can ensure that they take care of every member and don't sideline anyone's well-being. After all families are teams!Building a Support Network:Establishing a strong local support system can provide practical help and emotional comfort. Rhoda advises connecting with local expat communities or similar groups who understand the challenges of living abroad.Build A Sense of Belonging:Getting involved in local communities initiatives and activities builds connection. Being  involved in the local community can also improve one’s quality of life and provide a sense of belonging, which is often missing in expat life.Emphasizing Self-Care:Both discussed the critical role of self-care and recognizing one's own needs. It's important for individuals to maintain their physical and emotional health to be fully present for their families, and how effective are we at doing this?Utilizing Resources:Rhoda mentions her book, 'Holding the Fort Abroad', which offers guidance and support to solo parents in long-distance relationships. Resources like these can provide valuable insights and strategies for managing life abroad.Rhoda Bangerter is a Speaker, Split Location Consultant, and the Author of “Holding the Fort Abroad”. She was raised in a multicultural home and is married to a Swiss. They currently live in Bishkek, Kyrgyzstan. Her husband has travelled for work their whole marriage including two years when he was based in Kabul.https://www.instagram.com/amulticulturallife/Facebook Link: https://www.facebook.com/groups/2618040678441348Linkedin Link: https://www.linkedin.com/in/rhodabangerterAmazon Link: https://www.amazon.com/Holding-Fort-Abroad-Surviving-parenting/dp/1838167013/ref=sr_1_1?crid=37GH17SNJAVES&keywords=holding+the+fort+abroad&qid=1700724444&sprefix=holding+the+fort+abroa%2Caps%2C311&sr=8-1Please dont forget to like, comment and subscribe to Nomadic Diaries!Support the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.🎧 Grandparents - Distance Does Not Mean Disconnection!  In this powerful episode of Nomadic Diaries, host Doreen Cumberford welcomes New Zealand researcher and author Helen Ellis to explore the nuanced dynamics of long-distance family relationships. With a rich background as an anthropologist and the unique experience of being a distant stepmother, Helen shares her insights on how families can maintain connections and navigate the emotional landscapes despite the miles between them.🌍 Helen's anthropological insights, combined with her personal journey as a distant mother and stepmother, illuminate how multigenerational connections can flourish despite geographical distances.Key Takeaways for Our Listeners:Building BridgesWe discussed how to keep love flowing across time zones with simple practices tailored for grandparent-grandchild relationships.Embracing ChangeLearn about the three levels of acceptance essential for grandparents and how to find harmony within the dynamic nature of distant grandparenting.Communication is KeySee how technology and the timeless charm of the written word bridge emotional voids and create enduring bonds. Don’t miss out on this profound conversation that could redefine how you connect with your loved ones across the distance. It’s all about evolution, empathy, and the art of keeping close, no matter where life takes you.#NomadicDiariesPodcast #DistanceFamily #CulturalExchange #Understanding Support the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.In this episode we explore the various factors that contribute to expat fatigue, including cultural adjustments, language barriers, and the emotional toll of being far from loved ones.Hear personal anecdotes from Doreen’s experiences and Camila’s expert insights on navigating the rocky waters of expat life.Discover actionable strategies and tips to combat expat fatigue and reinvigorate your expat journey.Key Takeaways:1. Understanding Expat Fatigue. Learn what sets expat fatigue apart from general fatigue, including unique stressors like cultural and language barriers.2. Strategies for Relief Camila shares a three-step approach to alleviating expat fatigue, focusing on changing your state, adjusting your mood, and maintaining a positive, energetic vibration.3. Building a Support System The importance of fostering quality relationships and having a supportive network to manage the challenges of a globally mobile life.📍 Whether you're a current expat, considering the leap, or repatriated and adjusting back, this episode offers valuable insights and practical advice to help you thrive in your international life.🔗#ExpatLife #GlobalMobility #CultureAdjustment #NomadicDiaries #ExpatFatigue #Empowerment---Support the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.Jean Marie DiGiovanna interviews host Doreen Cumberford in this episode, discussing the purpose of Nomadic Diaries and the lessons that may be learned when our wanderlust is unleashed. Unveiling the Podcast's WhyDoreen Cumberford begins by shedding light on the motivation for creating Nomadic Diaries. As someone who gravitates towards verbal engagement and authentic conversations, she found the podcasting medium to be the perfect platform for sharing transformative stories, insights, and secrets gathered from her vast experiences as a coach, speaker, expat and.......Why Start a Podcast....a) To build local and global competency,b) Provide information and inspiration to support Third Culture Kidsc) Call out the recovery program that is Repatriation back to one's home countryd) Reveal the studies on distance living, cross cultural lifestyles and migratione) To provide strategies and resources to the globally mobile communities From unpacking the reasoning behind starting the podcast to diving into concepts of global competency, third culture kids, and heart-to-heart connections that transcend borders, she provides a wealth of wisdom and inspiration.The Significance of Nomadic DiariesWe are seeking to serve a diverse audience, including expats, global nomads and people who have not yet adopted labels but are building lives full-time overseas.  While delving into the 'why' of travel, our real aim is to inspire, empower, and be the "guide on the side" for people who are facing challenging journeys overseas. ,Expansive ToolsThe podcast covers a wide array of topics, from interculturalism, stories, and examples to academic discussions and practical advice. By fostering community, the podcast equips its listeners with the tools necessary to set realistic travel goals, navigate obstacles, and understand the unintended consequences of living a nomadic lifestyle.What is Global Competency And Why do we Need it?Doreen delves into the concept of global competency, emphasizing the importance of understanding cultural nuances, behaviors, and values, as well as the necessity of cultural intelligence for effective intercultural communication. By helping people build heart-to-heart connections that bridge cultural barriers, Nomadic Diaries advocates for a more empathetic and interconnected world.Navigating the Expatriate LifestyleDoreen has worn many hats as a professional expat in government then corporate environments,  then segueing into the role as a corporate spouse.  She is married to a TCK and having raised one in Saudi Arabia.  All these roles have delivered insight and a common sense approach to lives built overseas.   Doreen believes that no matter where we are, we can use our journeys as springboards for personal growth. By sharing personal stories and quizzing experts and authors, the podcast aims to shed light on the complexities of navigating an expatriate lifestyle.Support the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.Join us for an inspiring conversation with globetrotter James Hammond, as Doreen  delves into his transformation from a classic backpacker to an advocate for slow travel and cultural immersion covering work visas and digital visas.  James is a podcast producer, writer and travel expert.  Doreen, the host,  admits that she was extraordinarily chatty in this episode....sorry James!  In this episode, you'll discover:👣 James's evolution from his first hedonistic journey to embracing a purpose-driven path as a digital nomad, seeking to challenge misconceptions and truly connect with diverse cultures.🌍 Insights into navigating the world with work permits, the digital nomad lifestyle, and how pursuing work-visa opportunities in countries like New Zealand, Canada, and Japan can shape your travel experiences.🤝 The imperative role of cultural mentorship, empathy, and the pursuit of personal growth alongside geographic exploration.🔑 Three Key Takeaways for Nomads and Aspiring Travelers:1. Slow and steady wins the race - Embrace slow travel to forge more meaningful connections and immerse yourself fully in each culture.2. Home is where the heart is - Recognize the importance of a home base and unraveling emotional baggage for a sustainable nomadic lifestyle.3. Personal growth precedes travel triumphs - Travel is an incredible tool for expansion, but it's essential to address personal issues for transformative experiences.Don't miss this deep dive into the nomadic lifestyle that transcends the allure of bucket-list ticks and embraces the richness of global citizenship.Favorite Quote from this episode:"Travel is not about merely seeing new places, but about challenging misconceptions, connecting deeply with local cultures, and realizing that empathy, understanding, and less fear can transform the way we interact with the world."  The outstanding quote of the day. Find James at:jameshammondtravel@gmail.comhttps://www.wingingittravelpodcast.com https://podcasts.apple.com/ca/podcast/winging-it-travel-podcast/id1559489384https://www.instagram.com/wingingittravelpodcast/ https://www.youtube.com/channel/UC173L0udkGL15RSkO3vIx5A https://www.linkedin.com/in/jameshammondtravel/#NomadicDiaries #GlobalCitizenship #TravelInsights #PersonalGrowthSupport the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.Nomadic Diaries host, Doreen Cumberford sits down with Joel Bond, to discuss Palm Trees and Resilience!  Joel is an author, educator, and expatriate who has lived in Iraq for seven years. They dive into his experience as chronicled in his first book, "As Large as Your Spirit," touching on the human side of living overseas and finding one's identity amidst global chaos.We discussed Joel's Reverse Refugee Experience, where he shared his unique tale of attempting to return to Iraq amidst the refugee crisis, offering a fresh perspective on the term 'reverse refugee.'A few highlights from this show included:Pandemic ReflectionsThe enforced solitude of the pandemic brought about a period of introspection for Joel, prompting a deeper understanding of his global nomad identity.Post-ISIS IraqJoel paints a picture of life in Iraq after ISIS, discussing rebuilding efforts, educational challenges, and the surge of foreign investments.Evacuation and Repatriation Joel describes the urgency of evacuating a country for safety, the subsequent emotional turmoil, and the journey towards finding a new balance.This conversation underlines the value of empathy and listening to the myriad of personal stories shared by individuals, regardless of their backgrounds.Doreen and Joel credit their time in the Middle East for their resilience, not only in adapting to change but also thriving amidst them. When culture shock gets you down, view it as an opportunity to dig deeper and learn more!Joel's book can be found on Amazon.Instagram Link: https://www.instagram.com/joeldavidbond/Facebook Link: https://www.facebook.com/joeldavidbondLinkedin Link: https://www.linkedin.com/in/joeldavidbond/Amazon Link: https://a.co/d/5o9g5RJPlease like, subscribe and follow Nomadic Diaries and let us know what or whom you would love to hear discuss these precious international lives.- Support the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.Catch Renata Urban's sage advice and Doreen Cumberford's experience on this episode of Nomadic Diaries, guiding you through the exciting yet challenging journey of developing  adaptation  the superpower . Whether you're planning a move, living abroad, or simply curious about cross-cultural experiences, this episode is a must-listen.Episode HighlightsThe Art of AdaptabilityRenata Urban discusses the critical factors for a successful expatriate experience, such as adaptability, emotional and intercultural agility, and a readiness for change.Language and CultureThe importance of language learning is emphasized, noting that it goes beyond communication—it's about respecting and engaging with the culture of the host country.Five-Step System for Cultural AdaptationRenata provides a guide to understanding and adapting to a new culture.Stepping Out of the Comfort ZoneRenata and Doreen encourage listeners to stretch their limits, embrace the discomfort, and be open to the unpredictability of new cultures.Language Learning for English SpeakerRenata challenges the complacency among native English speakers and stresses the benefits of trying to speak the local language.Communication Over PrecisionRenata highlights the significance of appreciating the efforts of non-native speakers and values effort over grammatical perfection.Intercultural 'Sixth SenseRenata wishes for expats to have an intuitive superpower for sensing and responding correctly in intercultural situations.Building Cultural AwarenessThe conversation includes tips for developing cultural agility and understanding over time through curiosity and careful considerationCatch Renata Urban's sage advice and Doreen Cumberford's vast experience on this episode of Nomadic Diaries, guiding you through the exciting yet challenging journey of cultural adaptation. Whether you're planning a move, living abroad, or simply curious about cross-cultural experiences, this episode is a must-listen.Contact Renata UrbanRenata.UrbanTraining@gmail.comhttps://www.linkedin.com/in/renataurbantraining/Explore Renata's range of training and courses to take your intercultural skills to the next level. Recommended Resource"The Culture Map" by Erin Mayer is suggested reading for those seeking a deeper understanding of cultural dimensions and preferences.Thank you for tuning into Nomadic Diaries. Join us for our next adventure, where we discuss the beauty of blending into the local tapestry of life abroad. Safe travels and until next time, embrace the journey!Please like, follow and subscribe!Support the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.Welcome to this world of Oz and cultural adaptation. In this intriguing episode our host Doreen Cumberford invites guest Vanessa Paisley, an expert in intercultural communication, to dive into the complexities of living and working across different cultures.Throughout the episode, Vanessa and Doreen swapped personal stories that reflect on the challenges of maintaining one's mental health and identity when living overseas.  Vanessa discusses her experience of moving to rural Austria, dealing with despondency and cultural sensitivity, while Doreen recalls her time in Saudi Arabia and the struggles with expatriation, repatriation and constantly feeling out of place.Vanessa offers insights on navigating communication challenges, language barriers, and working styles, particularly between Austrian and Indian students, touch upon the intricacies of professional communication, stressing the importance of cultural intelligence, comprising knowledge, attitudes, and skills, to enhance empathy and understanding in diverse scenarios.The discussion further explores the significance of intercultural experiences, the role of cultural bridge builders, and the relevance of being mindful and open-minded to different perspectives. Vanessa and Doreen highlight the mental and physical energy needed to adapt to various cultures and the importance of developing cultural skills to minimize biases and foster healthier intercultural interactions.https://www.linkedin.com/in/vanessapaisleycommunication/https://www.instagram.com/paisleycommunication/This enriching conversation aims to give listeners a deeper appreciation of the nuances of living as expats, nomads, and full-time travelers, encouraging them to embrace cultural differences with curiosity and respect.Join us on "Nomadic Diaries" for more insights into the global villages and the Wizard of Oz-ness of life lived overseas.Support the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.In this enlightening episode of Nomadic Diaries, host Doreen Cumberford talks with Syed Zafar, a well-respected voice in the field of intercultural communication. Syed  brings a lifetime of experience navigating multicultural environments, from his roots in Pakistan to his professional endeavors in countries such as Saudi Arabia and the United States. Listeners are in for an engaging discussion on the nuances of cultural intelligence, the distinction between tourists and travelers, and stories that highlight the importance of adaptability in an ever-globalizing world.Key Points Cross-Cultural ChallengesThe episode kicks off with Zafar recounting his time living in a compound in Saudi Arabia, delving into the stark contrasts between life within and outside these bounds.Vital AttributesThe importance of open-mindedness, resiliency, and tolerance for ambiguity in cross-cultural interactions is a significant talking point.Cultural PreparationZafar stresses the need for proper preparation before immersing oneself in a new culture, highlighting the importance of managing expectations and understanding one's own cultural backdrop.Tourists vs. TravelersThe conversation explores the dichotomy between these terms, referencing social media discussions and the concept of the "ugly American."Cultural Intelligence (CQ)Zafar discusses the merger of ExxonMobil and the strategic shift in workforce locations, emphasizing how CQ plays a crucial role in global business.Adaptability and Routine The necessity for routine and adaptability in settling into a new culture and the role of diet, exercise, and sleep are discussed.Mindset for TravelZafar encourages a shift from the golden rule to the platinum rule — treat others how they prefer to be treated, thereby highlighting the need for sensitivity to individual preferences.The DIE RuleA focus on the DIE rule — describe, interpret, and evaluate — as a framework for non-judgmental engagement with new environments.The Nomadic Lifestyle TrendWith remote work becoming more prevalent, the episode highlights the trend towards nomadism and the accompanying cultural adjustments needed. Doreen extrapolates on traveling with purpose and how meaningful cross-cultural experiences can lead to personal growth.Memorable Quotes from this episode.1. "Living between cultures teaches you not just about others, but about the depths of your own identity." – Syed Zafar2. "You don't just carry your luggage when you travel; you bring your cultural baggage too. Knowing what to unpack is the art of a true traveler." – Doreen CumberfordA few action items or listener takeaways.  - Embrace the mindset of a traveler, not just a tourist.- Invest in understanding and appreciating cultural differences.- Prepare and manage expectations when experiencing new cultures.- Cultivate adaptability through maintaining good routines and health practices.- Exercise the platinum rule in cross-cultural engagements.- Engage new environments with the DIE rule to foster better understanding and acceptance.- Syed Zafar’s Book: "Crossing Cultures with Grace and HumorSupport the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.Koen Gomes: A Journey into Sustainable Travel and Global Citizenship 🌏Exciting news, wanderers and travel enthusiasts! 🚀 The latest episode of 'Nomadic Diaries' is now live, and it is one you can't afford to miss. Join our host, Doreen Cumberford, as she converses with the worldly Koen Gomes about the tapestry of adventures, the importance of cultural competence, and the art of traveling sustainably.Key takeaways from this insightful conversation include:Embrace the UnknownKoen's experiences remind us that exploring new territories doesn't mean getting lost. Nature can guide us, and there's always a helping hand nearby. His stories from around the world will inspire you to step out of your comfort zone with confidence.Sustainable Exploration is Key As a flying horse groom and avid traveler, Koen underlines the essence of connecting meaningfully with places and people. His emphasis on preparedness, from quick research to essential items like your passport and phone, ensures responsible and enriching travel.Global Citizenship Through TravelTraveling isn't just for fun; it's an educational venture that fosters global awareness. Koen's discussions on flexibility, adaptability, and starting exploration locally provide a personal roadmap to becoming a well-rounded global citizen.Curious to learn about Koen's riveting experiences in San Miguel and beyond? Eager to understand how to blend passion with purpose during your travels? Tune in to 'Nomadic Diaries' episode three, "Koen 2 (short).mp3" on nomadicdiaries.com or your favored podcast platform. Let's get inspired together! 🌟#NomadicDiariesPodcast #TravelSustainably #GlobalCitizenship #Wanderlust #CulturalCompetence #Podcasting #AdventureTravelSupport the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.Title: Nomadic Diaries: Navigating Cultural Complexities with Nick DunnEpisode Summary:In this enriching episode of Nomadic Diaries, we sit down with intercultural competence specialist Nick Dunn to dissect the intricacies of cultural differences and how to navigate them with grace and efficiency. Through personal anecdotes and expert insights, we explore the value of cohesion, clarity, and playfulness in communication—both in global travels and multicultural workplaces.Key Points Discussed:1. Nick's Guiding Values: We delve into his cornerstone values of efficiency, clarity, precision, respect, and cohesion, which are crucial when resolving differences and fostering effective communication in a global context.2.  A Third Way: Nick shares his approach to reconciling differences and advocating for the creation of new solutions that merge varying perspectives.3. Language and Cultural Gaps: Doreen reflects on her experiences with 'Franglish' and language barriers while living abroad, underscoring the importance of cultural empathy.4. Playfulness in Communication: Nick highlights how a playful attitude can defuse tension and lead to more creative problem-solving in intercultural interactions.5. Universality of Forgiveness: Our hosts and guest discuss how different cultures generally show understanding towards non-native speakers, emphasizing the human desire to connect.6. Inspiration from Children: Observations on how the self-organizing principles of kids at play can teach adults valuable lessons in teamwork and innovation.7. Continuous Creative Process: The iterative nature of creativity in bridging cultural gaps is highlighted, alongside the importance of recognizing, respecting, and reconciling differences.8. Leveraging Cultural Empathy: Sharon discusses with Nick how deep cultural understanding can significantly improve team dynamics and outcomes.9. Nick Dunn's Day-to-Day: An insight into Nick's daily work facilitating intercultural competence through training sessions and leadership retreats.10. Janet Bennett's Influence: Nick pays homage to the late Janet Bennett and her invaluable contributions to the field of intercultural research and practice.11. Intercultural Relationships and Partnerships: The complexity and rewarding nature of navigating cultural differences in personal and professional relationships.12. Navigating the Fast-Paced Cultural Landscape: Tips from Nick on handling cultural complexities, including the need for intentional exposure and mindfulness practices.13. Practical Steps for Addressing Cultural Differences: Recognize, respect, reframe the differences, and employ a spec list for clearer communication.14. There IS a  Business Case for Inclusion: The conversation extends to the effectiveness of diverse teams and the necessity of embracing cultural empathy in the workplace.Guest Bio:Nick Dunn is a seasoned expert in building intercultural competence, presenting a rich background of guiding diverse teams and leaders through the complexities of cultural differences. His work focuses on developing strategies for more inclusive and effective communication.Resources Mentioned:- Janet Bennett's Intercultural Development Inventory and Cultural Development Continuum- Janet Bennett's "Four R approach"- Aaron Meyer's accessible abstract concepts from a Western and European standpointRecommended Actions:- Explore the work of Janet Bennett to better understand the intercultural development process.- Engage intentionally with diverse experiences to expSupport the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.Welcome to another episode of Nomadic Diaries where we traverse the boundaries of culture and geography to understand the essence of a nomadic lifestyle. Hosted by Doreen Cumberford,  we are joined by our distinguished guest Polly Collingridge, a cross-cultural psychology expert and a professional at the Cultural Intelligence Center in the UK.Cultural Intelligence: A Deep DivePolly Collingridge shares insights from over 150 peer-reviewed papers that back the cultural intelligence (CQ) scale as a trustworthy assessment tool. The CQ framework comprises four main capabilities: drive, knowledge, strategy, and action, crucial for working effectively across various cultural landscapes.- A 15-minute main assessment can provide a snapshot of one's cultural intelligence and preferences across ten cultural values.Personal and Professional PerspectivesPolly brings her personal experiences living in different countries into the conversation, highlighting how these have shaped her interest in the intercultural field from childhood.In her work at the Cultural Intelligence Center, she focuses on training global teams, enhancing diversity, equity, inclusion (DEI) initiatives, and boosting staff engagement through the lens of cultural intelligence.The Intersection of Digital and Cultural Divide Doreen and Polly touch upon the shifting digital behaviors and how the generational digital divide resembles being in a different cultural territory.Strategies and AdaptabilityBoth Doreen and Polly stress the importance of understanding one's own cultural perspective and the need to be open-minded for effective intercultural interaction.Polly recommends keeping things simple and striving to make connections, adapting to different emotional expressions and communication styles across cultures.The concept of emotional intelligence is woven into the conversation as a complement to cultural intelligence, particularly pertinent in our increasingly digital and divided world.Navigating Multicultural ChallengesDoreen and Polly share their personal challenges and stories about living abroad, especially focusing on experiences in the US, and the indispensable role cultural intelligence plays in such journeys.Polly underlines the significance of self-assessment in identifying areas of improvement in cultural intelligence, with specific references to strategies that aid development in this area.Resources and Further EngagementFor listeners looking to delve further into the topic or engage with Polly, she can be found on LinkedIn and contacted via email Polly Collingridge at Culturalco.uk Additional resources can be accessed through [Culturalq.co.uk](http://culturalq.co.uk) and.com, where you can find a blog and a recorded interview dedicated to global mobility and intercultural training.Closing Thoughts:Doreen wraps up the episode with an appreciation of Polly's contributions and encourages listeners to be proactive in engaging with the cultural intelligence initiative.Stay tuned for the next episode of Nomadic Diaries, where we continue our quest for insights and stories that shape a nomad's life. Thank you for listening, and remember to explore, engage, and evolve.Doreen CumberfordTo contact with Polly Cultural Intelligence Center please contact her at Account Manager, Cultural Intelligence Centre.  polly.collingridge@culturalq.co.ukTo offer feedback, ask questions, or share your own nSupport the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.Nomadic Diaries, the captivating new podcast, is set to revolutionize the expat narrative by delving deep into the joys, challenges, and secrets of living abroad. With a mission to share stories, divulge insights, and provide support through the rollercoaster journey of expatriation, Nomadic Diaries invites listeners to join a community of globetrotters, adventurers, and culture enthusiasts.Welcome to another inspiring episode where our host, Doreen Cumberford sat down with the globally recognized author, traveler, and philanthropist Robin Pascoe. Robin is no stranger to a life in motion. Having spent four decades trotting the globe, initially as part of a Canadian foreign service family in Asia, Robin has woven her life around adapting to new countries, overcoming personal and professional challenges, and finding her path in the vast world of expatriate living. She's carved her identity through myriad roles — from journalist constrained by diplomatic limitations, to an author providing guidance for expat families, and now as a key figure in an environmental education revolution through her family's project at Finca Cantaros in Costa Rica.A Purpose-Driven Life Beyond BordersRobin offered a personal look at how she sustained her career identity while supporting her husband’s diplomatic endeavors and the implications of her nomadic lifestyle on her work and self-perception.Robin’s writing is rich with the influence of her travels, offering listeners a window into how a life lived across continents can shape one’s creativity and body of work.Key TakeawaysRobin’s life showcases the power of a purpose-driven journey, inspired by movement and adaptation and fueled by a desire to make a lasting impact. Her long history as a journalist, collecting her story along the way stands her in great stead for even more adventures.Overcoming Adversity:Robin's career evolution exemplifies resilience in the face of change, emphasizing the importance of self-awareness and adaptability in a nomadic lifestyle.Philanthropy and Impact: The Pascoe family's transition to philanthropy highlights the significance of giving back and the potential to create positive change through family collaboration and community engagement.Key Life LessonsBe prepared for failure, acknowledge and honor the significance of self-awareness and look to  derive motivation from your own personal growth rather than comparing oneself to others on social media.📚 Robin’s upcoming memoir—and the family's collective work—will continue to support the Cantaros Environmental Association,  exemplifying the ethos of using one's experiences for the greater good.👉 For a profound look into how one family’s nomadic life has planted seeds of environmental consciousness worldwide, learn more about contributing to their project and explore how you can carry purpose throughout your personal and professional journeys.Join us at Nomadic Diaries, where stories wander but purpose finds its home.https://www.robinpascoe.comwww.fincacantaros.orghttps://www.facebook.com/robinpascoeauthorhttps://youtube.com/@robinpascoe9139#NomadicDiaries #Podcast #EnvironmentalEducation #PurposeDriven #ExpatLife #FamilyPhilanthropy #Resilience #CommunityEngagementAs always, we thank you for tuning in to Nomadic Diaries. If you have any feedback or stories of your own nomadic journey, please reach out. We'd love to hear from you. Safe travels, everyone,Support the Show.Where stories might wander but purpose finds it's home!!!

Send us a Text Message.In a recent interview Doreen and Sharon spoke with Roy Craft a former executive and cross-cultural expert who has worked across borders, races, cultures and languages.  As someone who's crossed borders to live and work in various countries, our mantra has always been about fostering global-mindedness. Here are some key takeaways from our conversation with Roy Craft that resonated with that mantra.🌏 The Power of Appreciative InquiryIn any interaction, focusing on the positive aspects of organizations and individuals can unearth a wealth of understanding and shared humanity. This methodology has been instrumental in my approach, whether interacting with individuals or within my professional environment.🌏 Embracing Omniculture Living as the only white staff member at Morehouse College was a pivotal experience in Roy's life. It deeply ingrained the value of reaching out, understanding, and integrating diverse cultural perspectives – something he aims to embody through his concept of becoming "omnicultured".🌏 Day-to-Day Connections Intentional conversations is a powerful way to connect in any arena. It's about taking the time to build rapport and truly understand where people are coming from. Roy can practice this frequently due to his domicile being in San Miguel de Allende, Mexico.  🌏 Seeing with New Eyes A crucial bit of advice for those of us considering a new life abroad is to embrace newness with a fresh perspective and a healthy dose of curiosity. This extends beyond analysis, into feeling and experiencing your new surroundings, perhaps even through the lens of poetry or art.🌏 Creating Third Cultural Spaces:Working interculturally within organizations isn't just about compromise but about creating spaces where shared values and explorations can flourish. It's about 90% of culture that isn't visible at first glance but is paramount in building strong, lasting bridges between diverse groups.As someone who has navigated cultural nuances, from the meticulous taxi systems in Japan to intercultural communication styles in business settings, Roy believes that being a cultural learner is vital. It's about setting aside preconceptions and engaging with a heart-to-heart approach.We hope that by sharing Roy's experiences this might inspire you to navigate cross-cultural interactions with empathy and intelligence.  Let's continue to foster a global-hearted community together.Support the Show.Where stories might wander but purpose finds it's home!!!