Welcome to another episode of Inspire Us Podcast with your host J. Paul Nadeau. This episode features the compelling story of Leslie Clark, also known as the Nomad Gal. Dive into the story of a woman who began traveling at the age of 45, immersing herself in diverse cultures and making a significant impact in people's lives. Through Leslie's vivid accounts, we travel to Africa, where she shares about the Dogon culture in Mali and the Wababi and Tuareg tribes in Niger. She speaks about her fulfilling commitment to the Tuareg rebel leader to share their struggle for cultural survival with the world. The narrative embarks on Leslie's unconventional journey towards becoming a humanitarian and the dedication that fuels her work. Also, explore her transition from a tourist to a resident of New Zealand, highlighting her efforts to understand and integrate with the native culture. We also discuss her initiative empowering local communities, emphasizing her appreciation for their wisdom and connection with the environment. The conversation delves deep into intricate aspects of what happiness and fulfillment can mean outside the confines of popular norms. Leslie Clark's journey is a source of inspiration, reflecting how exploration and curiosity can lead to profound change and personal development. Listen in to gain a new perspective on life that crosses borders, cultures, and societal norms, and learn how to appreciate different ways of living. Join us as we uncover Leslie's extraordinary journey from a regular artist to a trailblazing humanitarian, impacting the lives of remote nomadic communities, and addressing crucial issues like education, famine, and terrorism. This episode sheds light on the power of the human spirit in the face of adversity and cultural differences. You can follow Leslie at: www.nomadgal.com and https://nomadfoundation.org/

Welcome to Inspire Us, your gateway to transform into the best version of yourself: a badass. In this riveting podcast episode, we will unlock the definition of being a badass and offer some enlightenment on how you can become one in your everyday life. Delve into the real meaning behind the term "badass", and let's debunk any negative connotations together. J.P. Nadeau, the host, takes us on a journey to redefine what a badass truly means. According to him, a badass is a tough, confident, fearless individual who unabashedly handles adversities, whether that means braving through personal storms or overcoming challenges that could knock the wind out of many. Emphasizing confidence, courage, and control over the circumstances, J.P. vividly paints a picture of a badass who isn't fettered by past traumas. Instead, a badass learns from their past and stands strong, never allowing themselves to be victimized. They're independent truth warriors and critical thinkers brimming with strength and certainty, never allowing themselves to extinguish the fire within them. Far from being afraid or unwilling to take risks, badasses are assertive enough to demand what they deserve without fear of rejection. They challenge negative thoughts and take control of their lives, asserting their rights while respecting others. Badasses exist in every aspect of life, and J.P. vows to show you how to channel your inner badass in the most empowering ways possible. Towards the end, J.P. highlights the importance of gratitude and positive affirmation, signifying that being a badass goes beyond being tough—it's about recognizing your blessings, setting intentions, and relentlessly pursuing a wonderful life. Join us in this empowering conversation as we inspire you to become the "badass" you were always meant to be.

Welcome to an inspiring episode of the "Inspire Us" podcast with your host, J. Paul Nadeau, a renowned author, motivational speaker, and former hostage negotiator. In this episode, he opens up a conversation on seeking help when the times get tough, a topic drawn from his book, "Reset, The Badass Guide to Living Life on Your Own Terms." In an attempt to shed light on the importance of asking for help, Paul states that no one, no matter how strong, is expected to bear all of life's burdens alone. The challenges and pressures of modern life may vary from our ancestors' threats, but like them, our survival odds improve greatly when we surround ourselves with a supportive tribe. Seeking help during troubled times is not a sign of weakness but a viable strategy for success. This episode highlights how resisting the tendency to hide pain and challenges can genuinely make a difference. Paul uses an example from history to illustrate this point - drawing parallels with the story of Jesus' crucifixion and how even he, in his might, required assistance. The takeaway here is that everyone, regardless of their strength or status, needs help at times, and it's okay to lean on those around us. Furthermore, Paul emphasizes that openness about struggles, be it with your closest people or mental health professionals, allows us to tap into our authentic selves' potential. It's a responsibility we all have, to be truly human and interdependent. This episode serves as a reminder that spreading optimism and hope is crucial, especially during hard times - hope that help is always available, and we just need to reach out and ask for it. In essence, this podcast episode empowers its listeners to embrace vulnerability and seek help when needed. "Reset: The Badass Guide to Living Life on Your Own Terms" illustrates the power and courage it takes to ask for help, stepping away from the stigma associated with it. Remember, you are not alone, and there is always help available. So don't hesitate to ask for it whenever you need it.

Welcome to an enlightening episode of 'Inspire Us', a motivational podcast hosted by Jay Paul Nadeau - a former hostage negotiator turned acclaimed author and highly sought-after motivational speaker. In this eye-opening episode, Nadeau emphasizes the intriguing idea that everyone has a unique story to tell, manifesting countless and often, overlooked similarities between our individual journeys. Drawing from his experience on the police force, Nadeau profoundly articulates that we all undoubtedly encounter tough times. Captivatingly, he asserts that our challenges should inspire compassion and solidarity, reminding us that we must genuinely helper each other fight through our struggles to overcome them. Undeniably, his talks inspire a sense of hope and resilience, shedding light on the boundless potential we each possess. In this episode, you will also be privy to Nadeau's thoughts and insights derived from his compelling book, 'Reset, the badass guide to living life on your terms'. He expounds on the importance of reinforcing positivity and courage in ourselves, particularly during difficult times. In doing so, he communicates outstandingly powerful affirmations you can use when you're feeling down, ensuring you remember that you're never alone in your struggles. In the end, Nadeau offers resounding encouragement to share your struggles and triumphs with each other. He stresses that vulnerability is an undervalued superpower - it fosters authentic connections, cultivates resilience, and pushes you to live life on your terms. Tune in to learn more about his calls for solidarity and vulnerability, and remember, every day is another chance to become the best version of yourself.

Our lives sometimes take a toll on us and keeping our hopes and dreams alive gets challenging. In this inspiring podcast, 'Inspire Us', our host Jay Paul Nadeau, a renowned author and motivational speaker, takes us on an inspiring journey. Nadeau was a former hostage negotiator turned international peacekeeper, who eventually became an acclaimed author. In this episode, he closely shares what goes behind writing a book, and how every book of his is written with an intention to help people. He particularly reads out from his book 'Reset, The Badass Guide to Living Life on Your Own Terms' available on Amazon and beautifully explains the concept of 'reset'. According to him, just like efficient devices, we as individuals need a reboot, a reset in our life, to achieve optimal mental wellness. He further provides us with amazing tips and techniques on how we can reclaim our lives through 'resetting'. Using his vast knowledge of human behavior and real-life examples, he emphasizes the transient nature of emotions, assuring that the tough times will indeed pass. This podcast is not just a guidebook, but an inspiration to reset your life on your own terms and conquer the world with a newer, stronger self. Tune into 'Inspire Us' and immerse yourself in the profound wisdom that could ultimately lead to a transformed life.

Welcome to an episode of the Inspire Us podcast, hosted by J. Paul Nadeau, the acclaimed author of 'Take Control of Your Life' and a renowned motivational speaker. This riveting episode explores the idea of personal resets and living life on your terms despite society or personal expectations. Throughout the episode, Nadeau highlights how one can transform their reality by living authentically in the now and making choices that resonate with their values and aspirations. He emphasizes the importance of self-awareness and making choices that lead to peace, fulfillment, and success. The discussion moves onto the challenges of mental health struggles such as depression and how to overcome the same. Nadeau shares his insightful experiences with depression and the therapies that successfully helped him deal with it. He advocates for commitment and a will to try different things as approaches to overcoming hardships. Moreover, Nadeau strongly stresses the importance of self-love and self-worthiness. He affirms that broadcasting high-value energy results in attracting the same type of energy into your life. The episode concludes on a positive note, encouraging listeners to live life with intention, reminding that personal resets are often necessary and that they are not hard to achieve. Discover the ways to combat social expectations and negative narratives in this inspiring episode. Listen and turn up the dial to broadcast high-value energy to the world. Remember, "We get what we give!"

Welcome to Inspire Us, the podcast that pushes boundaries and challenges the status quo! Your host, J. Paul Nadeau takes you on a journey of self-discovery, resilience and personal empowerment in his latest episode. As a former hostage negotiator turned motivational speaker and author of "Take Control of Your Life," Nadeau shares his profound insights drawn from difficult experiences and authentic storytelling. In this episode, Nadeau introduces his latest book "Reset, The Badass Guide to Living Life on Your Own Terms" to tackle real-life issues like depression, identity, and fear that many young people grapple with today. The episode reveals the courage and resilience signified by the term "badass". He divulges the nuggets of wisdom his new book offers about overcoming life's challenges, dealing with the pressures of society's expectations, and living life to fullest potential. Nadeau invites listeners to explore the power of choosing their paths and responses to life's storms, emphasizing on the importance of mental health and wellness. Nadeau’s storytelling with a sprinkle of colorful language aims to resonate with a larger, younger audience suffering from various stressors in life. The episode underscores the book’s aim to empower individuals to live life on their own terms and develop a resilient mindset - a warrior spirit that helps them navigate life's trials and tribulations. As an addition to the captivating narration, this podcast episode is accompanied by soothing background music. The episode concludes with a heartfelt message from Nadeau to live life with intention and anticipation for what the next episode brings. Tune in to Inspire Us and embark on this fascinating journey of self-awareness, growth, and resilience with J. Paul Nadeau!

Welcome to another inspiring episode of Inspire Us, hosted by Jay Paul Nadeau, a renowned motivational speaker, and former hostage negotiator. Jay was also the author of Take Control of Your Life. In this episode, he continues his insightful readings from the book, The Zen Monkey and the Lotus Flower, 52 Stories That Will Change Your Life by Tempa Yeshe. Today's enlightening tale is The Dancing Monk and the Rainbow. It paints a picture of a youthful monk named Pema, who loves to dance. Despite criticism from his fellow monks, Pema's dance becomes a form of meditation, embracing each minute of life with gratitude, joy, and a deep spiritual connection to the universe. When he dances in rain and sunshine, he not only brings delight and beauty to his monastery but also teaches us the importance of living in the present and weathering life's storms with grace. Paul beautifully adds his thoughts to the story, expanding on the concepts of self-expression, acceptance, and the presence of mind. He inspires us to learn from Pema's example, to stay authentic, and to embrace the things that bring us joy and happiness. He urges us not to let the judgments of others deter us from experiencing the beauty and magic in every moment, whether resplendent or challenging. By the end of this episode, you’ll be left with a heartening reminder that "this too shall pass". With these thought-provoking insights, Jay encourages you to live your life proactively, knowing that while storms may pass, joy is a continuous process, and rainbows are around the corner. So why not find your dance, embrace the present moment, and let your spirit shine?

Welcome to another episode of the Inspire Us Podcast! Your enthusiastic host, J. Paul Nadeau, is a former hostage negotiator turned motivational speaker and acclaimed author of "Take Control of Your Life". He brings to the podcast a wealth of experience and a keen understanding on how our mindset can either become our biggest enemy or our best friend. In this intriguing installment, titled "Monkeys, Hares, and Watering Cans - A Lesson on Value and Simplification", Paul examines a compelling story from "The Zen Monkey and the Lotus Flower, 52 Stories That Will Change Your Life" by Tempa Yeshi. He reads the story aloud, reflecting poignantly on its lessons on value and simplification, and its application to our lives. He encourages listeners to assess the true utility of items and relationships in their lives, aiming to let go of unnecessary 'baggage' and to live a fulfilling life of simplification and meaningful relationships. Join Paul Nadeau in this thought-provoking journey towards recognizing the value of things not only on their outward appearance but based on their functionality and utility. Discover how trimming down and focusing only on the essential aspects in our lives can contribute significantly to a healthier, happier, and more fulfilled existence. It's time to redefine beauty, worth, and value - it's time to simplify and declutter our lives. Listen now to this enriching episode of the Inspire Us podcast!

In this enlightening episode of Inspire Us, your host, J. Paul Nadeau, a former hostage negotiator turned motivational speaker, shares valuable life lessons drawn from unique and captivating stories. This particular episode explores the enlightening tale from the book 'The Zen Monkey and the Lotus Flower' compiled by Tempa Yeshi. This book offers diverse philosophies and perspectives that help make sense of complex life dynamics. The tale today is about a hare that discovered a gold-plated watering can. While beautiful, it had no usefulness to the hare, thus making it a burden. The wise monkey, Bodhi, taught the hare to appreciate aspects beyond superficial beauty, address unnecessary burdens and experience the joys of sharing. Balancing between the authors' views and his comments, Paul Nadeau draws parallels with our lives, arguing that the beauty of a thing is not only in its appearance but also in its usefulness. Paul delves deeper into the moral of the story by encouraging you to reassess aspects of your life that may no longer serve you. His thoughtful commentaries on self-defeating cycles, personal growth, and lifestyle changes make this episode a must-listen for anyone in search of motivation or a new perspective in life. Join Paul in this inspiring journey as he urges you to take control of your life. He believes that circumstances don't dictate who you are or what to do, but rather, you dictate your circumstances. Besides the enlightening tale, he leaves listeners with a challenge - to live life with intention.

Welcome to “Inspire Us,” hosted by motivational speaker and acclaimed author J. Paul Nadeau. Paul's journey has seen him go from being a hostage negotiator to helping people with inspiring words and stories that boost hopes, dreams and mental well-being. This episode takes an interesting spin as Paul dips into Buddha's philosophies and relates it to his teachings on how to take control of our lives and beat self-sabotage. On this episode, Paul selects a story from the book "The Zen Monkey and the Lotus Flower" authored by Tempa Yeshe. He reads the narrative and then dissects it, threading his ideas and philosophies through the framework. The story of Tenzin and the Master acts as a focal point, with Paul expounding its central message - the power of living in the present. Buddhists teachings emphasize on being in the present moment, letting go of things we can't control, and releasing the past. Paul touches on the danger of dwelling in past memories, particularly the negative ones. He surmises that such actions inhibit our ability to embrace the present and to move forward. Similarly, while planning for the future is vital, he warns against the danger of living in an unguaranteed future. This episode serves as a beacon of understanding about how the present moment is the most important. Life is a series of nows and it is in these moments where we decide how we feel and the thoughts we entertain. Paul's aim throughout the podcast episode is simple - to help his listeners—not just through sharing stories—but by showing how to extract profound lessons from them. Listen in for a journey of self-discovery.

Welcome to "Inspire Us," hosted by the motivational speaker and acclaimed author Jay Paul Nadeau. This episode opens with a touching performance from Nadeau's daughter, Cassie, who sings a poignant rendition of "I Will Survive." Using the song as a catalyst, Nadeau delves into an engaging discussion about impermanence and the courage it takes not only to let go of toxic relationships but also to face life's challenges head-on. Nadeau reflects on his personal experiences and teachings from Buddha. He explores the concept of 'anika' or impermanence and how it relates to our relationships and everyday life. Alluding to the loss of loved ones and relationships gone awry, Nadeau echoes the Buddha's wisdom that "everything that has a beginning has an ending." He empowers his listeners to take control of their lives, accept the transient nature of attachments, and realize that our reactions and adaptations truly define us, rather than what happens to us. Nadeau's gentle exhortation to live in the present, cherish relationships while they last, and be ready to let go when the time comes is deeply moving. A reminder that nothing is permanent, his message imparts the strength to turn despair into wisdom and liberation, echoing the sentiment of Cassie's song "I Will Survive." Besides engaging in meaningful discourse, Nadeau also encourages listeners to support his talented daughter, Cassie, by subscribing to her music on various platforms. By tuning in to 'Inspire Us,' you're not just subscribing to a podcast, but to an enriching exploration of life and wisdom. Don't forget to check out our website at www.inspireus.ca for more information. Remember: it's not what happens to us, but how we respond, that truly matters.

Quiet Reflection: Finding Your Power in the Now Embracing Your Present: A 10-Minute Journey of Self-Reflection Welcome to another episode of Inspire Us, where in this episode, I invite you to pause, breathe, and connect with the power of the present moment. In today's episode, you'll embark on a 10-minute journey of self-reflection, focusing on embracing the now and recognizing what lies within your power to control. So, find a quiet space, settle in, and enjoy today's episode.

As we step into 2024, amidst the jubilant celebrations, it's essential to acknowledge that for many, it won't be a 'happy' new year. Yet, in the face of adversity, let's unite to make it the best year possible for everyone. This podcast episode extends heartfelt wishes for a brighter year to all, while acknowledging the somber reality faced by those affected by global conflicts. It emphasizes the profound truth that true happiness emanates from within, even amidst tumultuous times. The podcast resonates with the sentiment that while our efforts may seem small, the collective thoughts and prayers for those in crisis do matter. Central to its message is the reminder that humanity shares a common thread—the unity of the human race. It urges listeners to embrace this unity, transcending borders and differences, fostering a familial bond among all as brothers and sisters. A call to action echoes through the episode, emphasizing the importance of seeking understanding before seeking to be understood. It champions empathy, compassion, and the willingness to bridge divides, emphasizing the shared responsibility to create a more harmonious world. This episode serves as a beacon of hope, encouraging everyone worldwide to channel our intentions towards compassion, understanding, and unity. It resonates with the idea that even small gestures can collectively make a significant impact, fostering a sense of solidarity and optimism for a better tomorrow. "We may have all come on different ships, but we're in the same boat now." - Martin Luther King Jr."We can never obtain peace in the outer world until we make peace with ourselves." - Dalai Lama"Unity is strength... when there is teamwork and collaboration, wonderful things can be achieved." - Mattie Stepanek Conclusion: The podcast concludes by reiterating the power of collective goodwill and urges listeners to carry the spirit of empathy and unity throughout the year. It inspires hope, encouraging everyone to contribute their part towards a world where compassion and understanding prevail.

This is an episode of 'Negotiations Ninja' Episode 409 hosted by Mark Raffin! I'm simply resharing it here.  What is Paul’s PIER negotiation process? P = Preparation and planning: Planning is mental preparation and discovery. Where are you going to meet? Under what circumstances will you meet? Will you have a second negotiator? If you truly believe you can offer something of value, you proceed.I = Intent: Your intent must be focused on your client (not yourself). It’s about opening the channels of communication and asking exploratory questions.E = Engage: You must engage them from your first impression. You keep them engaged by asking engaging questions.R = Relationship: Once you’ve successfully baked your PIE, the goal is to build a relationship. If, at any point during the dating process, something goes wrong, you can amicably leave the process. And the more you know about who you’re negotiating with, the better you can serve them. Preparation is key to success You know you’re going to be meeting with someone. You know the topic you’ll be talking about. Hostage negotiators don’t have that luxury. They have to prepare for the unexpected. They do that by running through mock scenarios that they’d practice monthly. If you have a large negotiation in 3-4 days, you need to run through it. Ask someone to roleplay with you. Answer as thoroughly as you can. Most people don’t do this. Negotiating is like dating Negotiating and selling is like dating. When you start dating someone, you want to see if you have a connection. It’s an exploratory process. It’s the same in a negotiation. You want to ask questions to see if they can work together. If you ask someone out on a date, your intent has to be focused on that person. You want to make it about them. You want to learn about them. Why? To build trust and likability and determine whether or not you’ll ask for date number two. If you talk about yourself like you’re the best thing that’s come along, you’ll never get a second date. Your date might just leave. So would a company. Provide people with something they truly want that fits the needs they have. People want to be seen, understood and appreciated. It’s the same in business. They’ll come back to someone who listens to them and knows their pain points. We don’t sell to people; we sell for people The goal isn’t to sell someone something they don’t want. You wouldn’t want a family member to work with someone who sells just for a commission. You’d want to send them to someone who cares about their outcome. They seek to understand what someone is looking to do with their product. You want to be that person. Paul emphasizes that negotiations are not hard. They’re about connecting with another human being. It’s when two or more people get together to reach an agreement. You’re negotiating every day of your life. Don’t make it complicated. Seek to listen and understand the other person and focus your intent on them; it will open doors and build relationships. Resources & People Mentioned Dammit, Just Ask! Connect with J. Paul Nadeau J. Paul Nadeau’s WebsiteConnect on LinkedIn Connect With Mark Follow Negotiations Ninja on Twitter: @NegotiationPodConnect with Mark on LinkedInFollow Negotiations Ninja on LinkedInConnect on Instagram: @NegotiationPod Subscribe to Negotiations Ninja Overcoming Information Asymmetry in

Welcome to a special episode of "Inspire Us," where we dive deep into crucial topics for our ever-changing world. While I might not have 20 years of podcasting experience, my extensive background in negotiation, conflict resolution, and self-sabotage certainly adds a unique twist to this discussion. **Episode Title: "Nurturing Resilience in Turbulent Times"** In these trying times of global conflict and financial uncertainty, it's easy to feel overwhelmed and powerless. The ongoing struggles in regions like Israel, Ukraine, and the rising costs of living remind us of the fragile nature of our world. But the key to navigating these challenges lies in understanding the power of self-care, focusing on the controllables, and embracing the gratitude mindset. **Why Self-Care Matters** 1. **Control What You Can**: In situations beyond our control, it's essential to focus on what we can change - ourselves. Self-care isn't selfish; it's self-preservation. By prioritizing our physical and emotional well-being, we build a strong foundation to face external challenges. 2. **The Power of Gratitude**: Gratitude is a potent tool for transforming our mindset. Amidst chaos, it reminds us of the things we have instead of what we lack. By counting our blessings, we cultivate a more positive outlook on life. 3. **Resilience Through Self-Care**: The ability to bounce back from adversity is a hallmark of resilience. Self-care, including exercise, meditation, and nurturing personal relationships, provides the strength and mental clarity needed to persevere. **Key Takeaways:** - Embrace self-care as an act of self-preservation, not selfishness. - Cultivate gratitude by focusing on the abundance in your life. - Understand that resilience is built through self-care practices.    In uncertain times, remember that you hold the power to shape your response to life's challenges. Join me in this special episode as we explore the profound impact of self-care, gratitude, and resilience. What are your thoughts on the importance of self-care, Paul? Your experience in negotiation and conflict resolution surely adds a unique perspective to this crucial topic.

In this thought-provoking podcast episode, J. Paul Nadeau, the renowned expert in negotiation, conflict resolution, and human interactions, delves into a timely and poignant topic: the importance of treating others with dignity and respect. In a world often marked by anger, division, and conflicts, Nadeau's powerful message serves as a beacon of hope and a reminder of the transformative power of empathy and understanding. **The Current Landscape of Discord** Nadeau opens the episode by addressing the current state of the world, where wars rage, political and religious divides run deep, and ideological battles such as the "woke" movement create tensions among people with differing worldviews. He acknowledges the myriad of issues that fuel anger and hostility in our society today, including the contentious debates over gender pronouns. **A Life-Saving Encounter** The heart of this episode revolves around a gripping and deeply personal story from Nadeau's own life. He recounts an incident from 2005 when he was on a peacekeeping mission in Iraq. In a powerful and emotional narrative, Nadeau shares how his life was saved by an unexpected source: a former terrorist. This story, originally told in his 2015 TED talk, underscores the profound impact that treating others with dignity and respect can have, even in the most challenging and hostile circumstances. **The Power of Compassion and Listening** Nadeau goes on to emphasize that while many things in the world are beyond our control, our own behavior and attitudes towards others are well within our power. He passionately advocates for a simple yet transformative concept: treating one another with empathy and respect. He argues that change begins at the individual level and that we all have the capacity to make a difference by listening to others without harsh judgment. **It Begins with You** In his characteristic warm and confident style, Nadeau drives home the message that change begins with each of us. He encourages listeners to take a moment to reflect on their own interactions and how they can contribute to a more respectful and harmonious society. By focusing on our own behavior and fostering empathy and open-mindedness, we can collectively move towards a world where differences are acknowledged, and dialogue takes precedence over discord. In conclusion, this podcast episode featuring J. Paul Nadeau is a compelling call to action in a world marked by division and conflict. Through his moving personal story and impassioned message, Nadeau reminds us that treating others with dignity and respect is not only a moral imperative but also a path towards healing and understanding. It's a powerful reminder that, in a world filled with anger and discord, positive change begins with each of us. So, join Nadeau on this journey of empathy and compassion, and let's collectively strive for a more inclusive and harmonious world where treating others with respect is the foundation of our interactions.

In this enlightening podcast episode, J. Paul Nadeau, an expert in negotiation, conflict resolution, and self-sabotage, delves deep into the intriguing topic of self-sabotage. Nadeau, drawing from his wealth of experience as a former hostage negotiator, international peacekeeper, and professional interrogator, provides invaluable insights into understanding and conquering this pervasive human behavior. **Understanding Self-Sabotage** Nadeau begins by unraveling the enigma of self-sabotage. He explains that it's not just about making poor decisions or hindering one's own progress; it goes much deeper. Self-sabotage often stems from the dark narratives we create about ourselves and our abilities. These narratives, shaped by past experiences and beliefs, can hold us back and prevent us from reaching our full potential.  **The Power of Positive Narratives and Action** In his characteristic warm and confident style, Nadeau emphasizes the importance of combating these dark narratives with positive ones. He highlights that it's not enough to merely think positively; action is key. Nadeau draws parallels to the iconic speech by Rocky Balboa, where the boxing legend reminds his son that life isn't all rainbows and sunshine. Just as Rocky implores his son to keep moving forward, Nadeau encourages us to take meaningful steps towards our goals, even in the face of adversity. Nadeau's personal anecdotes and experiences as a hostage negotiator and peacekeeper add depth to his insights. He shares how he had to overcome self-doubt and fear in high-stakes situations, relying on positive narratives and decisive action to navigate through challenges successfully. **Rebounding from Adversity** Another profound aspect of this episode is Nadeau's discussion on rebounding from adversity and setbacks. He acknowledges that life can throw curveballs, but it's how we respond that defines our journey. Drawing on his diverse background, Nadeau illustrates how resilience and determination can lead to remarkable comebacks. Throughout the podcast, Nadeau's warm and personable style keeps listeners engaged and inspired. His ability to blend his professional expertise with relatable anecdotes makes complex topics like self-sabotage accessible to everyone. In conclusion, this podcast episode featuring J. Paul Nadeau is a must-listen for anyone seeking to understand and conquer self-sabotage. With his unique blend of wisdom, experience, and positivity, Nadeau provides a roadmap to break free from limiting narratives and take meaningful action on the path to personal growth and success. It's a journey that, as Rocky Balboa reminds us, might not always be easy, but it's undoubtedly worth it. So, lace up your mental gloves and get ready to conquer your self-sabotage tendencies with the guidance of a true expert.

Tommy Jackson has an incredible past and rejoices in helping others reach their full potential. His life purpose is to help others find their true potential. His accomplishments in business, music, coaching and mentoring youth span three decades. His efforts in the music industry have achieved over 175 consecutive sold out shows, placed artists in the Billboard Top 20, earned features in national publications and received music placements on TV shows, national commercials and promos. You have recently heard FNE's songs on The Today Show, World of Dance, American Idol, The Voice, Grey’s Anatomy, First Kill, Council of Dads, I Love Kellie Pickler, Black Ink Crew, The Neighborhood and more. Some of Tommy’s achievements outside of music include: • Recognized as AUM’s Top 50 Most Influential Alumni • Awarded AUM Business Alumni of the Year 2017 • Ranked #1 financial advisor for the state of Alabama according to “Barron’s Top 100” List (2013) • Honored by Barron's magazine as a Top 1,000 Advisor (2009, 2011 & 2013) and as a Top 1,200 Advisor (2014, 2015, 2016, 2017, & 2018) • Named to the Forbes “Best-In-State Wealth Advisors” List (2018 & 2019) • 3 Alabama State Championships (Coach @ Briarwood Christian High School) In this podcast Tommy joins Paul to discuss the importance of taking control of our lives and living with intention. Reach out to Tommy: www.tommyjacksonofficial.com www.firstnoteentertainment.com Clubhouse and IG:   first note entertainment

The world of sales and negotiations is one everyone should master in their lives. In these turbulent times, knowing how to sell and negotiate can make the difference between making ends meet and meeting the end. In this episode, sales expert and coach Vikram Deol speaks with Paul on the topic of selling from the heart.   About Vikram: Coach Vikram has been teaching sales and influence since the ripe age of 17. He immediately fell in love with growing others and watching them succeed. As the years progressed, Coach Vee (as his clients call him) found that teaching others to be successful was more rewarding than doing it on his own.   After 3 years in real estate and close to $50,000,000 in personal sales, he brought on his first team member and worked with him to grow him into a multiple 6 figure earner. Vikram created systems and training that allowed him to continue to serve his clients to build a large real estate team that crossed over $250,000,000 in sales in a few short years.   Vikram has had businesses in tele-communications, health and wellness, flipping homes, Cutco and of course real estate sales and coaching.   He is passionate about self-growth, and spent a year touring the world as a Tony Robbins Groupie, has spent 100's of hours in meditation retreats, 50+ hours in relationship courses and 1000's of hours in sales and business seminars. His thirst for knowledge is unparalleled.   Vikram is a heart centered individual and teaches how to lead with your heart to create genuine connections with prospects and clients.   You will find Vikram after hours, cooking with friends, cycling the world, at the gym, or reading. He keeps himself busy with living life to the fullest and we welcome you to follow his journey on Instagram, TikTok, and YouTube. @coachvikramdeol