Sincerely, Sumayah

Sumayah Hassan

Voicenotes to the world on the subtleties of being human. Not for everyone, always with love • Work with me at sumayahhassan.com read less

Religion & SpiritualityReligion & Spirituality

Start Here

If I Could Record One Last Podcast This Would Be It

If I Could Record One Last Podcast This Would Be It

I’m not sure why the audio is going in and out on this recording but I am sending it anyway. I will not be deterred :) This is probably the most important episode I have ever done. I’m sharing four life-changing habits/practices that you would miss out on if you left them. There’s no gimmick. It’s the real deal on how to turn your life and relationship with Allah around. I cannot wait to hear all of the beauty that comes into your lives and the ways Allah blesses you, fixes your heart, and turns your lives around. Jazakum Allah khair for listening. I look forward to sharing more. Sincerely, Sumayah

Episodes

If I Could Record One Last Podcast This Would Be It

If I Could Record One Last Podcast This Would Be It

I’m not sure why the audio is going in and out on this recording but I am sending it anyway. I will not be deterred :) This is probably the most important episode I have ever done. I’m sharing four life-changing habits/practices that you would miss out on if you left them. There’s no gimmick. It’s the real deal on how to turn your life and relationship with Allah around. I cannot wait to hear all of the beauty that comes into your lives and the ways Allah blesses you, fixes your heart, and turns your lives around. Jazakum Allah khair for listening. I look forward to sharing more. Sincerely, Sumayah

Sincerely, Sumayah // [Final Episode]— I'd love to but I can't.

Sincerely, Sumayah // [Final Episode]— I'd love to but I can't.

The Sincerely, Sumayah podcast is moving to a new platform called Substack. Become a free or paid subscriber to receive new content, videos and podcasts at: https://sumayah.substack.com All of the Sincerely, Sumayah classic edition episodes will remain available for listeners. ______ A brief episode on boundaries, vulnerability and human limitations. “I don't want to let anyone down, and feel like I've failed them if I can't be supportive. Sometimes I am struggling myself and I realized I have no one who actually listens to me.”

Sincerely, Sumayah // [Episode 40] Support During A Crisis — Telling More Gracious Stories

Sincerely, Sumayah // [Episode 40] Support During A Crisis — Telling More Gracious Stories

What happens when you are going through a challenging time and your closest people let you down? What does it mean when they don't show up for you? Can we acknowledge our personal limitations around being there for our people, and extend that compassion to them when it's our turn?

Sincerely, Sumayah // [Episode 39] Are They Ready to Hear It?

Sincerely, Sumayah // [Episode 39] Are They Ready to Hear It?

All of our timelines for understanding and growth differ and we can't rush or control our own timing or those of others. Instead of questioning whether we could have done more to get a message across, a different question would be whether our audience is ready to hear it.

Sincerely, Sumayah // [Episode 38] Social Media: A Perfectly Polished Performance

Sincerely, Sumayah // [Episode 38] Social Media: A Perfectly Polished Performance

Where's the line between playing the part and being an entire human being? Thoughts on navigating vulnerability, openness, reality and truth in the context of social media and marketing.

Sincerely, Sumayah // [Episode 37] A Million Mistakes

Sincerely, Sumayah // [Episode 37] A Million Mistakes

Allah (awj) is inviting you to come back to Him. He has not given up on you. He still wants you. He sees the good in you, even when you no longer see it in yourself. Even after a million mistakes. All you need to do is to turn to Him

Sincerely, Sumayah // [Episode 36] One Last Thing

Sincerely, Sumayah // [Episode 36] One Last Thing

You aren't unworthy, corrupt or so lost that you should just give up on yourself. You're not too far gone. If you have nothing else, hold on to the one last thing. It may be the thing that saves you.

Sincerely, Sumayah // [Episode 35] Trusting Divine Timing

Sincerely, Sumayah // [Episode 35] Trusting Divine Timing

Where's the line between trusting in Allah and tying your camel? How do you know when you've done enough? What if you miss out on a chance?

Sincerely, Sumayah // [Episode 34] Giving with Healthy Boundaries

Sincerely, Sumayah // [Episode 34] Giving with Healthy Boundaries

This one is for all of the kindhearted, naturally giving, generous people who have become afraid of being used or taken advantage of. You can set boundaries that protect you and allow you to decide when and how you help others. It doesn't make you withholding or selfish, it just makes you human.

Sincerely, Sumayah // [Episode 33] The Fear of Being Too Needy

Sincerely, Sumayah // [Episode 33] The Fear of Being Too Needy

This episode is about the fear of being too needy in relationships and how to manage our expectations and emotions.

Sincerely, Sumayah // [Episode 32] Creating Safety in Relationships

Sincerely, Sumayah // [Episode 32] Creating Safety in Relationships

A lie has a mother & father. Let's examine our role in creating a safe environment in our marriages, families and the community at large.

Sincerely, Sumayah // [Episode 31] Where The Couple Ends & You Begin

Sincerely, Sumayah // [Episode 31] Where The Couple Ends & You Begin

What happens to a couple when one person makes their partner the center of their universe? Where are the lines between our individual lives and being part of a couple?

Sincerely, Sumayah // [Episode 30] How Can I Love You Better?

Sincerely, Sumayah // [Episode 30] How Can I Love You Better?

It makes it a lot easier for them to show up for you in the right way when you tell them how you want to be loved, and vice versa.

Sincerely, Sumayah // [Episode 29] The Delicate Dance of Friendship

Sincerely, Sumayah // [Episode 29] The Delicate Dance of Friendship

We can both accept things that are outside of our control, and allow ourselves to feel how we do about them happening.

Sincerely, Sumayah // [Episode 28] Taking the Time to Get to Know Yourself

Sincerely, Sumayah // [Episode 28] Taking the Time to Get to Know Yourself

Just like you understand its natural to spend time getting to know someone you just met, you also need to take the time to get to know yourself. It isn't arrogant or selfish to ask questions, reflect or pay attention to your inner world.

Sincerely, Sumayah // [Episode 27] Transactions & Unspoken Expectations

Sincerely, Sumayah // [Episode 27] Transactions & Unspoken Expectations

A person who gives with the expectation of getting the same in return will feel resentful and empty when they don't get that. When you don't love and respect yourself it can actually drive healthy people away from you. Securely attached, emotionally healthy people aren't usually drawn to people-pleasing or martyr behaviour.

Sincerely, Sumayah // [Episode 26] Getting Curious About Our Inner World

Sincerely, Sumayah // [Episode 26] Getting Curious About Our Inner World

It's really hard to mentor someone who isn't willing to get curious about themselves. People tend to be focused on analyzing others' behaviours and choices. A key qualifier for effective healing and growth is being open and curious about your own inner world.

Sincerely, Sumayah // [Episode 25] Balancing Boundaries & Triggers

Sincerely, Sumayah // [Episode 25] Balancing Boundaries & Triggers

Taking responsibility for the process of your growth and healing means dealing with triggers and setting healthy boundaries.

Sincerely, Sumayah // [Episode 24] Red Flags & Deal-breakers • Am I asking for too much?

Sincerely, Sumayah // [Episode 24] Red Flags & Deal-breakers • Am I asking for too much?

I haven't met anyone who meets my criteria without deal-breakers. Does this mean I'm being too picky? Where's the line between having impossible standards and settling?

Sincerely, Sumayah // [Episode 23] The Gift of Possibility

Sincerely, Sumayah // [Episode 23] The Gift of Possibility

Each person comes with their gift. Can you be receptive to the gift and let the experience go with grace? Can it mean that Allah (swt) is showing you that you are worthy and that this is possible for you?